PODCAST · science
O • ENGLISH
by O • L I V E -Cristina
Talks to answer the general questions from our guests about#bodymindsoul health.Based on new and old science, and our own personal health journey. O•LIVE started in 2011 in Spain. Today we teach our O•methods all over the world. Our homebase at the O •SHRAM.Our advice is general and based on science. We have only gathered information from reliable sources, tried them over many years, and merely hand them over to anyone that cares. These are the best and safest methods for long term natural healing we have found over 30+ years of experience.If you have personal questions, please contact us or a health practitioner. Disclaimer: These are general advice, should not substitute any medical advice. Please consult your practitioner for your own personal health. For more information on nutritionwww.nutritionfacts.orgFor more information about us, our books or O • L I V E Retreat www.oliveretreat.comOur blog:www.oliveloveslife.com♥️
Episodes
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Detox the Jab
A basic and general detox formula to start with.
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Fragrances - be careful 🔸
The importance of smell (Ghanda, which really means scent) and how it effects us. It's directly correlated to stress and no stress, anxiety and happiness. Learn about essential oils and why they are considered medicine.
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O8 MindDetox #5
Words are like maps, they only represent a reality like theap represents the territory. They are not the truth. Listen to an elaboration in what science really is. 2021_06_14
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To be or not to be - vaccinated
Here Cris explain why they chose to not take the vaccine... yet.
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Ayurveda - Taste (Rasa) is important
Listen to my newest episode and discover more great content from my show!
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Ayurveda-Gurvadi Gunas
Listen to my newest episode and discover more great content from my show!
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Family - emotional strings without content
Many have showed dissatisfied with the family members during the curfew. Why do we expect them to be interested in our interest? Read more blogs on olivelovelife.com
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STRESS - is it as bad as they say?
Yes, it has been compared to smoking as a cause for disease.
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PROTEIN- how much do we need?
Most people think we need much more protein than we do. it's partly because our food industry wants us to believe that but also because scientific facts take a long time to become general knowledge. Answer: we only need ~0.5-0.8 gr of protein per Kg we WANT to weigh. If you want to weigh 60 (what...
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CARBS - the best carbs are the non-refind ones
Anything highly refined like white sugar, modern wheat, etc, will create inflammatory responses in our body, something we DON'T need more of in our society. Para más información en inglés www.oliveretreat.com
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FATS - What are the best fats?
Listen to my newest episode and discover more great content from my channel!
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PROTEINS - what's the best for humans?
The most common question about nutrition is how we get our protein from vegan food.
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ABOUT THIS SHOW
Talks to answer the general questions from our guests about#bodymindsoul health.Based on new and old science, and our own personal health journey. O•LIVE started in 2011 in Spain. Today we teach our O•methods all over the world. Our homebase at the O •SHRAM.Our advice is general and based on science. We have only gathered information from reliable sources, tried them over many years, and merely hand them over to anyone that cares. These are the best and safest methods for long term natural healing we have found over 30+ years of experience.If you have personal questions, please contact us or a health practitioner. Disclaimer: These are general advice, should not substitute any medical advice. Please consult your practitioner for your own personal health. For more information on nutritionwww.nutritionfacts.orgFor more information about us, our books or O • L I V E Retreat www.oliveretreat.comOur blog:www.oliveloveslife.com♥️
HOSTED BY
O • L I V E -Cristina
CATEGORIES
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Frequently Asked Questions
How many episodes does O • ENGLISH have?
O • ENGLISH currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is O • ENGLISH about?
Talks to answer the general questions from our guests about#bodymindsoul health.Based on new and old science, and our own personal health journey. O•LIVE started in 2011 in Spain. Today we teach our O•methods all over the world. Our homebase at the O •SHRAM.Our advice is general and based on...
How often does O • ENGLISH release new episodes?
O • ENGLISH has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to O • ENGLISH?
You can listen to O • ENGLISH on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts O • ENGLISH?
O • ENGLISH is created and hosted by O • L I V E -Cristina.
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