Oh Gross!

On Oh Gross, we explore the complicated laws of self-defense. Gun laws, self-defense rights, and use-of-force rules vary wildly by state, and most people have no idea what applies to them.  This week, Kara, Jennie, and Molly sit down with Kara’s dear friend, veteran crime journalist Tom Morris Jr., for a conversation everyone should hear, no matter where you stand on guns. Kara and Tom have worked together for over two decades, on shows such as America’s Most Wanted and Live PD. Together, they break down how self-defense laws evolved in America, from the dueling Wild West to today, and why so many dangerous myths still exist, including misinformation shared in gun stores and online. Tom has been passionate about responsible gun ownership, legal awareness, and the real-world consequences of misinformation for the past 15 years. They also cover: What to do the moment you bring a firearm home The self-defense and gun laws in your state, you need to understand The most common and dangerous myths about firearms and the use of force Why people avoid this conversation and why that can be risky Tom’s real-life road rage incident involving his own legally owned firearm and what he did instead Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Thursday, veteran TV correspondent and “crime fighter” Tom Morris Jr. joins Kara Kurcz for a candid conversation on self-defense. Reuniting as longtime colleagues from America’s Most Wanted and Live PD, the discussion brings firsthand experience from years of covering real cases. Joined by Jennie Lasater and Molly Brandenberger, the group shares behind-the-scenes stories while breaking down how self-defense laws vary by state, what people often misunderstand, and how real-world cases highlight the complexities of protecting oneself. Full episode drops next week! Learn more about your ad choices. Visit megaphone.fm/adchoices

You can vote for Oh Gross to win the People's Voice here: ⁠wbby.co/57425N Oh Gross! is nominated a 2nd time in a row for a Webby Award (Science & Education) for our episode “Gas Station Heroin: The Kratom Crisis.” Just click Vote, sign up (free), and confirm. You can vote once per email through April 16. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is a sneak peek of our conversation with veteran crime journalist and former America's Most Wanted correspondent Tom Morris Jr. He tackles the self-defense conversation people are uncomfortable having, but everyone needs to hear.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Your ears have a secret life: bugs, buildup, and the truth about Q-tips with infectious disease expert Dr. Steve Threlkeld. On this episode of Oh Gross!, Dr. Steve Threlkeld joins Kara and Jennie to break down the secret life of your ears! It is all about earwax and why trying to get rid of it might be the worst thing you can do. And whatever you do… put down the Q-tip. Plus, the ER story you won’t forget involves a live cockroach on a Saturday night. In this episode: What earwax really is How one gene can determine what’s inside your ears/  The bacteria, fungi, and mold living in your ears right now The cockroach ER story that will change how you think about your ears When to see an ENT and when to leave it alone The surprising link between hearing loss and dementia Learn more about your ad choices. Visit megaphone.fm/adchoices

St. Patrick’s Day is here, using the luck of the Irish to get down and dirty with the holiday’s grossest realities. Join Kara, Molly, and Jennie for an unfiltered look at the traditions that leave a trail of questionable decisions and bacteria in their wake. This episode highlights: The "Urination Olympics": Discover why St. Paddy's Day causes more than a “wee” spike in public urination offenses in major cities like Chicago and New York. Top O’ The Morning After: We talk about the massive surge in green-tinted bathroom trips The Blarney Stone: You may get the gift of gab from kissing it, but do you take home anything else from the two-billion-year-old rock that hundreds of thousands of people smooch every year? Holiday Traditions: From "drowning the shamrock"  to the secret history of green beer and green-dyed tuna fish to St. Patrick himself- we cover it all.  Grab a green drink—but maybe watch how much dye you use—and celebrate the holiday with us. Sláinte! Learn more about your ad choices. Visit megaphone.fm/adchoices

AI “deepfakes,” crypto craziness, and the terrifying reality of today’s rapidly evolving technology—how do you know what’s real and what’s not? This episode cuts through the noise to tell you what you really need to know about technology, your future, and your money. Kara sits down with best-selling author, futurist, and tech tycoon Armando Pantoja (the “Tall Guy Tycoon”) to explain the rapidly evolving world of artificial intelligence, cryptocurrency, and emerging technology in a way that even your grandma will get. Armando explains the real forces shaping the tech landscape and what they mean for everyday people navigating a future increasingly influenced by AI systems, blockchain technology, and robots. Because understanding technology shouldn’t require a computer science degree and it shouldn’t be driven by fear. In This Episode: AI Slop — what it means when artificial intelligence begins training on its own synthetic content • Crypto Decoded — how blockchain is not going anywhere and why everyone will need to use it • The Future Work Force— why human service may become even more valuable in an AI-driven economy• Robot Relationships- Yes they ain’t just coming they are already here Learn more about your ad choices. Visit megaphone.fm/adchoices

In the final installment of our special kratom series, Kara and Jennie speak with Emmy-nominated producer Joanne Rubino, creator of the documentary Kratom: Side Effects May Include. After a friend lost her 27-year-old son, Wyatt Wheeler, Joanne spent years investigating the growing and largely unregulated kratom industry. Her research uncovered a complicated story—one that includes passionate supporters, heartbreaking loss stories, and serious questions about safety, addiction, and consumer protection. In this episode we explore: • The Regulatory “Wild West” – How kratom remains unapproved by the FDA and largely unregulated by the DEA• The Human Cost – The tragic death of Wyatt Wheeler after purchasing a kratom product off the shelf• A Growing Epidemic – The dramatic rise in kratom use across the United States• The Danger of Extracts – Concentrated products that can be up to 50x more potent than the raw plant• The National Debate – Supporters who claim benefits vs. families and experts raising serious safety concerns Kratom is marketed as a natural supplement, but this conversation reveals how little most consumers actually know about its risks. Learn more about the documentary Kratom: Side Effects May Include:https://kratomsideeffectsmayinclude.com/ At Oh Gross!, we ask the questions others won’t—especially when health topics live in the uncomfortable space between promise and risk. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kara and Jennie sit down with kratom researcher and University of Florida medicinal chemistry professor Dr. Chris McCurdy for a no‑BS look at how a traditional Southeast Asian leaf turned into today’s potent “gas‑station” products. He explains where leaf‑only kratom may actually help with pain and opioid withdrawal, what changes when companies crank out 7‑OH shots and other concentrates, and why unregulated products are now tied to ER visits, deaths, and even newborns in opioid‑like withdrawal. You’ll also hear his take on brain development, why he doesn’t want anyone using kratom, alcohol, or cannabis before around age 25, and what smart regulation, not prohibition, could look like. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oh Gross! is back with a new season. This is where the questions people avoid actually get answered. Real conversations. Real experts. No topic is off-limits, because the things we’re most uncomfortable asking about are usually the things we need to understand the most. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kratom is sold as a “natural” sleep aid, mood booster, and pain reliever—sometimes right next to energy drinks at gas stations—yet there is no consistent regulation, no standard dosing, and deeply conflicting information online about how safe it really is. In part one of this two-part Oh Gross! special, Kara and Jennie unpack the fast-growing world of kratom and its synthetic offshoots like 7-OH, exploring how an herbal tree from Southeast Asia turned into an unregulated high‑concentration supplement linked to overdoses, heart issues, and breathing suppression, especially when mixed with alcohol. You’ll hear the heartbreaking story of Hunter, an otherwise healthy 18‑year‑old who took kratom he believed was safe—recommended by a registered nurse and marketed like a harmless alternative to ibuprofen—and never woke up. His mom, surgical technologist Randy Baker‑Mead, walks us through the night he died, the shock of a toxicology report showing only kratom in his system, and her fight to warn other families and push for stronger laws after learning teens can still buy kratom in some states like an energy drink. Kara and Jennie also break down what we do know so far: how kratom interacts with brain receptors in ways similar to opioids, why state laws are all over the map, and why health officials in places like California are now issuing public warnings after a cluster of deaths tied to synthetic kratom products mixed with alcohol. This episode does not offer medical advice or tell you what to think about kratom; instead, it opens up the conversation parents, teens, and anyone considering “natural” supplements need to be having about risk, regulation, and the myth that “herbal” automatically means safe. If you or someone you love is struggling with substance use, you can call the SAMHSA National Helpline at 1‑800‑662‑HELP (4357) for free, confidential, 24/7 support and treatment referrals. Tune in now, and don’t forget to follow or subscribe so you don’t miss part two with kratom researcher Dr. Christopher McCurdy, who will dig into what the science actually shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

In preparation for our 2026 season premiere, we assembled a recap from the 2025 season episodes.  Also catch up on any of our amazing episodes you missed! Stay tuned for the 2026 premiere with an amazing lineup of expert guests and investigative episodes.  As always we are your news source for weird science, taboo health topics, misinformation & crisis blunders.  We uncover the ‘gross’ truth with humor and facts by asking what others won’t. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the aftermath of the Los Angeles fires, Oh Gross! revisits our conversation with Kerry Sanders in this replay of Behind the Lens: Stories & Tips from Reporter Kerry Sanders. As communities reflect on how quickly a crisis can unfold—and how long the impact can last—this episode explores what happens when preparation, travel, and real-time reporting collide. An Emmy and Peabody Award–winning journalist and longtime NBC News correspondent, Kerry shares practical, often-overlooked advice for staying safe when traveling or navigating unfamiliar environments, especially as natural disasters and emergencies can happen anywhere. From simple habits like screenshotting maps before losing service to positioning your car for a fast exit, these small decisions can make a critical difference when things go wrong. Kerry also reflects on reporting through life-threatening situations, including Hurricane Andrew, offering a firsthand look at how journalists operate when they are not just covering a crisis, but living inside it. The conversation examines how social media has reshaped emergency reporting, amplifying both life-saving information and dangerous misinformation, and why discernment matters more than ever. This re-release serves as a reminder that preparedness is not only for journalists or first responders. Whether you are traveling, consuming breaking news, or supporting your community during a crisis, being informed, adaptable, and intentional can help protect lives, including your own. If you missed this conversation the first time, or are returning with a fresh perspective, Part 2 reinforces a simple truth: reliable information and basic preparedness go hand in hand, long before the emergency begins. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the one-year anniversary of the Los Angeles fires, Oh Gross! host Kara Kurcz and Molly revisits a conversation that feels just as urgent today as it did when it first aired. For Kara, interviewing Kerry Sanders was a full-circle moment. The conversation offered rare insight into how the world’s most experienced crisis journalists prepare long before disaster strikes, and how the public can take simple, practical steps to be more prepared in everyday life. Kerry Sanders, a veteran NBC News correspondent with more than 32 years in the field, has reported from 65 countries, all 7 continents, and every U.S. state, covering hundreds of natural disasters. In this Webby-nominated episode, Kara and Kerry move beyond headlines to talk about what real crisis preparedness looks like when the cameras are off. They discuss evacuation planning, what actually belongs in a go-bag, and how families can assess risk based on where they live. Kerry also reflects on his coverage of Hurricane Andrew and Hurricane Katrina, sharing lessons that remain relevant long after a crisis ends. The episode also examines the challenge of misinformation during emergencies, including how crises can be reported without causing panic and how audiences can identify trustworthy information in an age of instant, unverified updates. This re-release is intentional. As a new year begins, the episode serves as a reminder that crisis preparedness should be part of an annual routine, not something we only think about during a disaster. Whether you are listening for the first time or returning to this conversation, the takeaway is clear: preparedness starts long before the emergency begins. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Oh Gross, Jennie plays: a rapid-fire game with Kara that takes listeners through the grossest hygiene habits in human history. From ancient civilizations swimming in sewage, to Romans sharing communal butt sponges,—nothing is off the table. The hosts dig into why bathing was once considered dangerous, how urine became mouthwash, where June weddings really came from, and how humanity somehow got cleaner… then dirtier… then cleaner again. If you love history and discovering just how gross “the good old days” really were, this episode is for you. Listen on Apple Podcasts, Spotify, and YouTube.Follow @ItsOhGross on TikTok, Instagram, Facebook, and X.Learn more at OhGross.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s our favorite episode of the year...The Gross Holiday Gifts Your Kids Will Love holiday special!After surviving a cursed live-stream launch (including a demonic mic test), Kara and Jennie reveal the weirdest, grossest, and most internet-obsessed gifts of the season. From National Geographic’s “Weird But True” facts (yes, including a flying inflatable poop sculpture) to TikTok-famous mystery dumpling stress toys that smell alarmingly like Sharpies, nothing is safe.Jennie brings Walmart’s ooey-gooey squeezy cheese fries, Kara unveils Archie the Blobfish (a stress toy with stain warnings and emotional needs), and Jennie wins the night with a Fuggler toy that farts. Add Costco holiday cocktails, a surprise designer handbag giveaway, and real-life mom chaos breaking into the live show. Watch or listen now. Just… don’t sniff the dumplings too long.00:00 Live-stream chaos & demon mic test03:00 Costco holiday cocktails05:10 Holiday handbag giveaway07:00 Weird science & flying poop sculpture11:00 TikTok dumpling stress toys23:00 Ooey-gooey cheese fries27:30 Gremlins throwback Fuggler28:30 Archie the Blobfish30:30 Real-life mom chaos Learn more about your ad choices. Visit megaphone.fm/adchoices

If you thought your biggest lash problem was clumpy mascara… buckle up. Because today, the Oh Gross! crew uncovers the horrifying-but-also-hilarious truth that tiny microscopic spiders basically live rent-free on your face. Yes. Right now. As you read this. Kara, Jennie, and Molly kick things off with the viral eyelash-mite headlines… but things really take a turn when Kara calls her celebrity lash artist Jayron, who drops an unforgettable story about a very famous supermodel. This mystery icon kept her eyes wide open for four straight hours—Clockwork Orange–style—scrolling Instagram while getting her lashes done. No blinking. No breaks. Full horror-movie energy. And then Jayron casually adds, “Oh yeah, everyone has mites,” sending the girls into a total meltdown. Then ophthalmologist Dr. Allen Yeroushalmi joins to deliver the real science: • Nearly 100% of people are colonized by age 70 • Crusty lash buildup can include dead skin, mite shells, and yes… mite poop • Mites can worsen dry eye, blepharitis, styes, and contact lens irritation • Cleaning your lashes gently—not aggressively—is key Come laugh, cringe, and rethink your entire nighttime routine. And maybe… don’t Google Demodex before bed. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we’re serving up a throwback that ruined us the first time around—and is even more necessary before Thanksgiving kitchen chaos begins. Kara, Molly, and Jennie sit down with food-safety expert Katie Defour to unpack the deli fried chicken horror story that will haunt you (and maybe save your holiday meal). From “Poppin’ Chicken” gone wrong to raw-poultry splash zones, bacteria that refuses to die, cutting board crimes, leftover myths, and cheese-board red flags, the girls break down the real kitchen mistakes people make every holiday season. If you’ve ever reheated turkey, bought grocery-store fried chicken, or ignored that mysterious puddle in your fridge… this episode will change how you cook forever. Inspired by Kitchen Nightmares and fueled by real science—with plenty of Oh Gross! chaos in between—this is the guide you actually need before Thanksgiving. Timestamps:00:00 – Intro + the viral “Poppin’ Chicken” story that breaks the internet02:02 – The Great Leftovers Debate: Rice vs. Potatoes (and why one can kill you)05:06 – Meet Katie Defour, Food Safety Expert12:06 – Cheese Board Rules: What’s safe and what’s a biohazard26:00 – Deli & Dining Red Flags: Listeria, nasty ice bins, slimy lunch meat37:38 – Raw Chicken Horror Stories & the “Poppin’ Chicken” deep dive41:19 – Cutting Boards: The disgusting truth + how to actually clean them52:30 – Final takeaways & your kitchen will never be the same Learn more about your ad choices. Visit megaphone.fm/adchoices

Kara Kurcz reunites with Tom Morris Jr. for a live Oh Gross! episode packed with behind-the-scenes stories from America’s Most Wanted and Live PD. They break down the myths around self-defense, why the laws vary so widely state to state, and why talking openly about safety matters now more than ever. #livepd #crimetv #ohgrosspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Was it food poisoning or the stomach flu? Infectious-disease expert Dr. Steve Threlkeld returns to Oh Gross! to unpack the real difference and why the “last thing you ate” isn’t always the culprit. We dig into the invisible fecal veneer, Dr. Steve’s unforgettable “painting the room” visualization, and a new favorite phrase you’ll hear in this convo: deer veneer. Gross? Yep. Useful? Totally. Food poisoning vs. stomach flu: Timing, symptoms, incubation windows—how to actually tell them apart. Common culprits & settings: Undercooked poultry, lukewarm buffets, sketchy prep zones, dicey leftovers. Doctor’s advice: What to eat/drink, what to avoid, red-flag symptoms, and when to call a pro. Kitchen hygiene upgrades: Smarter cutting board habits, fridge temps, cooling/reheating, and storage timelines. Packed with real-world food safety tips, myth-busting, and a few “you’ll never unhear this” moments, this one might save your next potluck. Follow Oh Gross! on Spotify, Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week on Oh Gross! — Recorded LIVE!Nothing hit the cutting room floor—from Kara’s booger checks with Jennie to Molly’s Cologuard chat over cupcakes! The audience came ready with questions, and infectious disease expert Dr. Steve Threlkeld speaks about sickness, smell, and science. Episode Highlights: Losing your sense of smell: Why it happens, how to retrain your nose, and why nicotine patches are more myth than medicine. The Tylenol debate: Does it really cause autism or neurodegenerative disorders?  First aid myths: Nivea cream or Noxzema? Here’s what you should (and shouldn’t) do. Contagious confusion: How long are you really contagious? And what even is mycoplasma? The shingles vaccine: Why you may—or may not—want to consider it. 0:00 - The viral truth 7:11 — Q1: Lost Smell After Illness—What Helps? 13:45 — Tylenol in Pregnancy: What Do Studies Say? 26:11 — Q2 (from Jennie's Husband): When Are You Most Contagious? 31:50 — Molly Pops In: Birthday Cupcakes + Cologuard 34:16 — Shingles 101: Who Needs Shingrix & Why Learn more about your ad choices. Visit megaphone.fm/adchoices

Missed our first Oh Gross! livestream? Catch the replay of The Viral Truth—where Kara and Jennie put infectious disease expert Dr. Steve Threlkeld on the spot to separate myth from medicine. Ever heard these? Butter soothes burns. Cracking your knuckles causes arthritis. Sleeping with the window open can give you Bell’s palsy. Whiskey kills germs. “Starve a fever, feed a cold.” In this jam-packed live episode, Dr. Steve reveals which viral “truths” hold up—and which are nothing more than old wives’ tales. Funny, fast, and full of facts, this one’s perfect for anyone who’s ever Googled their way into a panic. Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 — Lice Have Sex On Your Head  8:12 — Meet Cleve Willis: Rock Guitarist & Owner of Still Hot Yoga  13:10 — Head Lice Vs. Pubic Lice 20:04 — Can You Catch Crabs In Yoga? 28:43 — A “Flying Crab” Causes Pubic Lice In The Eye 41:23 — How to Sanitize Things to Not Get Pubic Lice Learn more about your ad choices. Visit megaphone.fm/adchoices

Fleas in Los Angeles. Deadly Vibrio oysters. Valley Fever dust storms. Even armadillos carrying leprosy. Don’t panic—we’ve got infectious disease expert Dr. Steve Threlkeld back to separate fact from frenzy. In this jam-packed conversation, Kara, Jennie, and Molly pepper Dr. Steve with the latest health scare headlines and the questions we’re all secretly Googling: What exactly is flea-borne typhus—and should L.A. pet owners worry Why are oyster-related Vibrio infections popping up more often in the news? How to tell Valley Fever from “just a cough,” and why knowing your region matters. The nightmare case of screw-worms burrowing in humans (yes, really). And the surprising truth about armadillos, bats, and rabies exposure. 00:00 — Burpgate and Terrifying News on TikTok 03:30 — Meet Dr. Steve + Why August was so “Diseasy” 06:03 — Fleas, Lice & Typhus 101 (from L.A. to Napoléon) 14:42 — What You Need to Know About Eating Oysters, Warm Seas & Valley Fever  39:00 — Screw Worms & What Animal Carries Leprosy (Spoiler Alert: Armadillos) Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever tried dragging a six-year-old and an eleven-year-old 11 hours on a plane? Kara’s back from France with wild stories and a few fun lessons about traveling with kids... because they have zero filter. From shouting about stinky fromage to dramatic bee attacks, unsolicited anti-smoking PSAs, and the shock (and joy) of discovering bidets—this trip had it all. In this episode we unpack: The #1 thing parents really fear when traveling abroad (spoiler: it’s not jet lag). The genius parenting hacks Kara wishes she’d known before boarding the plane. Why giving your kids power over packing (and a checklist) might just save your sanity. Whether you’re planning a family trip overseas or just want to laugh at someone else’s travel chaos, this episode is stuffed with tips and totally relatable parenting moments. 0:00 — First Impressions: Funny Stories from Kids' POV of France 5:55 — How to Curb the Culture Shock of Kids' Travel (Hint: Heads up the Stinky Cheese) 14:07 — Best of Bidets & How to Go Champagne Tasting with Kids 26:40 — Packing Smart as a Family, Travel Tips and What Should Go in Your “Magic Bag”  53:27 — Tucked in My Undies: A Wedding Guest Dress Disaster and More.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Those weird little bumps or holes on your kid’s skin? They might not be chickenpox, bug bites, or an allergy—they could be Molluscum Contagiosum, nicknamed the “summer fun virus” (spoiler: there’s nothing fun about it). Kara, Jennie, and Molly break down what molluscum really is, how it loves to spread during sweaty summer activities, and why those pesky bumps hang around much longer than parents bargain for. From swim towels to soccer fields, we’re talking about the surprising (and kinda gross) ways molluscum makes its move. And yes, we finally explain the infamous “Beetlejuice” treatment that sounds spooky but is actually one of the safest doctor-approved fixes out there. Key Molluscum Takeaways: What molluscum contagiosum is, what it looks like, and the sneaky ways it spreads. Why you should never attempt a DIY removal (seriously—leave the beetles where they belong). The real deal on “Beetlejuice” and why dermatologists swear by it. Smart prevention tips to stop molluscum from hijacking your kid’s summer. And because we love a good gross-meets-fascinating mashup, stick around for a Bonus Best-Of featuring: Dr. Pedram Ghasri with expert derm advice on skin safety and summer care. Beef‑fat facials (yes, people actually do this for their skin). Chris Wark’s inspiring journey from colon cancer survivor to health advocate—why he ditched processed foods, leaned into carrot juice and raw plants, and what he’s learned about detoxing from hidden toxins like microplastics. He shares practical wisdom on healing, stress, and living more intentionally. And finally, a showdown with the so-called miracle solution for bug season: mosquito repellent bracelets. Do they actually work, or are they just another summer gimmick? Kara puts them to the test. 0:00 — Molluscum 101: Shiny Bump and Tiny “Holes” 3:53 — Spotting Molluscum: What it is Not and How it Looks  6:02 — Summer Spreaders: Pools, Wet Towels & How You Get “The Scum” 8:22 — Beetlejuice: Why Dermatologists Use Bugs. 15:19 — Best-of Clips: Skin-care Truths & What You Need to Know About Microplastics Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode explores the idea of “gross oversight” and asks whether the Coldplay Caught On Cam story that won’t die is really about owning our actions—even when we’re caught. Hip-hop legend Pretty Ken (Ken Stokes)—known for working with artists like Outkast, Jeezy, T.I., and CeeLo—joins host Kara Kurcz and co-hosts Jennie Lasater and Molly Brandenberger to break down the viral Coldplay kiss-cam and Gwyneth Paltrow’s PR pivot. Fun Fact: Jennie and Ken are longtime friends. As a former Billboard-charting artist, Jennie first worked with Ken when she sang the hook on Jeezy’s "Rainy Days." Just days before a tell-all book about her dropped, Gwyneth appeared as a spokesperson for Astronomer, sliding into the viral buzz with a message to “get back to business.” Pretty Ken’s take: “If she were my client? I’d have told her to do exactly that.” Ken brings behind-the-scenes industry insight as he and Kara unpack whether Gwyneth’s move was a clever deflection, accidental brilliance, or just part of life in the spotlight. Plus, Ken shares wild backstage stories from his time on the road with hip-hop’s biggest names. 0:00 — Kiss Cam Scandal: Coldplay Concert Caught Cheating 6:06 — Meet Pretty Ken: Atlanta Hip Hop Icon (Outkast, Jeezy, T.I.) 9:27 — Expectations of Privacy: Do They Exist in Public? 13:03 — Celebrity PR Moves: Gwyneth Paltrow, Deflection & Damage Control 35:04 — Pretty Ken’s Gross Celebrity Story + Hilarious Studio Memories Learn more about your ad choices. Visit megaphone.fm/adchoices

Adult diapers are trending—no, seriously—they are not just for Times Square on New Year’s Eve anymore and Kara has A Story... Jennie gets the surprise of a lifetime from Kara with a birthday message from NSYNC’s Lance Bass. Then, while in Las Vegas she and Molly bump into Jenny McCarthy for some beauty confessions that belong in the Oh Gross! hall of fame. This episode is full of surprises and favorite moments from past episodes! Key Takeaways: Adult diapers have multi-uses—and some are actually stylish now. Parasites are real—and can come out of places you really wish they wouldn’t. Bed bugs don't care about your 5-star hotel rating. Gross toys were part of childhood, and we wouldn't have it any other way. Being prepared isn't paranoid—it's practical. 0:00 — Summer Catch-Up + The Adult Diaper Confession 6:01 — Vegas Surprise: Lance Bass Birthday Message 🎶 8:21 — Jenny McCarthy Joins the Fun (Beauty, Makeup & an Eye Infection) 11:14 — Best-of Clips: Gross Toys of the ’80s: Garbage Pail Kids to Baby Alive 21:30 — Bed Bug Bites & Hotel Safety Tips with an Expert  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode start with a summer announcement from Kara and the RE-RELEASE of this episode. What happens on the Backstreet Boys tour bus definitely doesn’t stay on the tour bus. In this laugh-out-loud episode, Jennie and Molly dish on their pop star days, spilling the tea (and maybe some cringe-worthy truths) about a certain unexpected guest that hitched a ride: a tapeworm. Yep, you read that right—this isn’t your average behind-the-scenes story! Jennie, Kara and Molly are also thrilled to welcome the legendary Mama Jan Smith, the Grammy-winning vocal coach behind music's biggest stars, for an inspiring and hilarious chat just in time for Thanksgiving. Mama Jan shares motivational gems that’ll warm your heart—and reveals her own ‘Oh Gross!’ moment featuring worms in a way only she can. Tune in for all the laughs, the inspiration, and a few moments that’ll make you say, Oh Gross! 0:00 — Summer Announcement & The Music Icon Mama Jan  1:21 — Backstreet Boys Tapeworm Story 11:15 — Mama Jan Talks: Usher & More 23:35 — Saving Bieber’s Voice 42:00 — Sushi Parasites Explained: Anisakiasis, Tapeworm & Food Safety Learn more about your ad choices. Visit megaphone.fm/adchoices

Every time your little one scratches their butt, you don’t need to freak out—but you should investigate pinworms. As the most common parasitic infection in the U.S., pinworms often stay under the radar despite how easily they spread. Kara, Jennie, and Molly get honest about how pinworms wriggle into your home (hint: nail biting is basically a worm expressway), why the classic tape test is the gold standard for pinworm diagnosis, and how racing thoughts at bedtime might be more than just too much screen time. And yes, even Kristen Bell and Dax Shepard have battled these unwelcome guests. We’ll walk you through the grossest symptoms—from “scratch-scratch, there it is” to restless nights—and equip you with proven hygiene habits, home-disinfection routines, and treatment options that actually work. No more letting pinworm infections hide in the dark—let’s get ahead of them (and yes, we’re talking about the fecal matter). Key Takeaways Nail biting and finger licking create a direct route for pinworm transmission. The tape test is a simple, at-home way to confirm a pinworm infestation. Itching around the anus and insomnia are red-flag symptoms of pinworms. Pinworms spread easily within families—quick action stops the cycle. Consistent handwashing, clean bedding, and targeted treatments are your best defense. 0:00 – Welcome to Oh Gross: Today’s Topic: Pinworms 1:31 – Pinworm Basics & Kristen Bell  4:07 – How Pinworms Spread 10:06 – Nighttime Butt Party: Why You Need a Flashlight & Tape. 16:45 – How to Treat and Clean Tapeworms Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Oh Gross!, Kara, Jennie and Molly  explore how anger is consistently mischaracterized as a bad emotion and get real about anger management and why “losing it” isn’t the shameful glitch we’ve been sold. This week's guest. licensed therapist, author and anger-management expert Anita Avedian—one of Kara’s own teachers—leads the conversation on how to smash the stigma around this vital emotion. Topics tackled about understanding your temper include: Anger vs. AggressionMaster the critical split between an emotion and a behavior—your first step to healthier emotional regulation. Taboo TriggerDiscover why even saying the word “anger” can spark defensiveness—and how normalizing it dissolves the shame. Inside Out IRLHow that Pixar moment taught Kara to name her feelings—and how labeling rewires your brain for better mental health. Body AlertsFrom racing heartbeats to clenched jaws, learn the physical “red flags” your body sends before your mind catches on. Unmasking Hidden FeelsAnger often masks hurt, fear, or shame—why curiosity trumps combativeness when you dig deeper. Pause & ResetTry our quick breathing hack (long exhale > inhale) to flip from reactive to responsive in seconds. Plus: real-world tips for role-modeling emotional literacy with your kids, why digital screens turbocharge frustration, and the forgiveness trick that turns conflict into connection. Stay curious, stay gross—and catch all the feels (not the shame) on Oh Gross! 9:03 — Anger as a Signal: Primary vs. Secondary Emotions  11:06 — Gender & Anger at Work: Why it is different for men and women. 23:11 — The Digital Age and Aggression: What You Need To Know About Screens. 40:07 — Rage vs. Aggression 42:14 — Anger Management Tools: Anger Logs, Triggers & Breathwork  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindfulness doesn’t end with Mindful May. Kara's former MBSR teacher Cassie Schindler returns to chat about how to find the version of meditation that works for you. In Part 2 of our mindfulness series, we dig into burnout, how our brain actually works, and what really happens in your nervous system when you pause—even for just 90 seconds. Cassie walks us through a short, accessible guided meditation and shows how small “mind your moments” check-ins can reset stress before it snowballs. We also explore whole-brain living, mindful parenting, and why judgment—more than multitasking—is the sneakiest stress trigger. In this episode you’ll get: A practical guided meditation you can try between meetings Tips to calm your nervous system during real-life chaos The difference between a dopamine detox and a true reset Kid-tested mindful-parent moves that actually land A primer on whole-brain living and the right-brain path to more joy Whether you’re grabbing a quiet breath in the carpool line or stepping away from an inbox avalanche, consider this your permission to pause—guilt-free. 0:00 — Mindfulness. Why It’s For Everyone and Every Month 2:46 — Start Small: Tiny Moments Can Be Mindful 7:30 — MBSR Explained:  “Paying Attention… Without Judgment” 10:05 — 5-Minute Meditation: Breath Anchor & Body Scan (Don’t Drive While Meditating) 32:37 — Whole-Brain Living: Left vs. Right Brain & Jill Bolte Taylor’s “4 Characters” Learn more about your ad choices. Visit megaphone.fm/adchoices

At Oh Gross!, we’re all about the stuff that makes people squirm—and sometimes, that includes sitting still with our own thoughts. In this episode, the team unpacks one of the most misunderstood words in mental health and wellness: mindfulness. Kara, Jennie, and Molly are joined by mindfulness educator and MBSR (Mindfulness-Based Stress Reduction) expert Cassie Schindler—the very person who first taught Kara how to practice mindfulness and helped launch her journey. Together, they break down what mindfulness actually is—and what it definitely isn’t. No incense. No chanting. No pressure to be “calm all the time.” Just real talk about how mindfulness can support emotional regulation, reduce stress, and rewire your brain for resilience. This conversation covers:– The science behind mindfulness and how it improves brain function– Why you can’t fail at mindfulness (really)– What silent retreats, inbox anxiety, and baby mountain lions have in common– Simple ways to start mindfulness without changing your whole lifestyle Whether you're stressed, skeptical, or just curious, this episode offers a fresh, practical look at how mindfulness works—and why it’s more accessible (and powerful) than you think. 0:00 — Chaotic Week Recap: Tech Fails, School Mayhem & Why We Need Mindfulness 6:45 — Meet Cassie: MBSR Teacher Breaking Down Mindfulness Misconceptions 9:27 — You Can’t Fail at Mindfulness 20:03 — Cassie’s MS Story: And How She Found Mindfulness 37:03 — Start Mindfulness Today: Be Curious, Kind, Patient, an Example & Consistent Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re continuing our Mindful May series with a deeper, more honest look at your relationship with money. Certified financial planner and Everyone’s Talkin’ Money podcast host Shannah Game is back, with powerful mindset shifts and unexpected stories. From giving your money shame a nickname (yep, it works) to recognizing how childhood experiences still influence your spending today, Shannah helps us unpack the emotional side of money management. She explains how guilt, anxiety, and societal expectations can trigger self-sabotaging habits—and what to do instead. You’ll learn: Why renaming your money shame helps take back control How to create healthy boundaries without restriction or guilt The surprising ways your inner child still shows up when you spend How to use “money dates” to transform financial stress into confidence Why fixing isn’t the goal—feeling is This episode is money therapy in the best way: no spreadsheets, no shame—just real talk and simple tools that help you rewrite your money story. 0:00 —  Money Makes Us Squirm 1:06 —  Meet Shauna Game & “Money As A Relationship” 2:54 —  Name Your Money Shame 8:54 —  How One Couple went from $3–4K Over Budget Monthly to Buying A House 27:23 — Five Steps to Reset Your Money Relationship Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s face it—most of us would rather talk about bed bugs, lice, or even what’s growing on our cutting boards before we’d dare bring up…money. So why is something that is a necessity so uncomfortable to talk about or discuss? This week on Oh Gross!, we get real about financial shame, anxiety, and the stress of just splitting a dinner bill. Our guest is Shannah Game, Certified Financial Planner™, award-winning Money Wellness expert, author, and host of the Everyone’s Talkin’ Money podcast. Shannah’s mission is to break the silence around money—and help you do the same. She shares judgment-free tips for untangling money drama, calming financial anxiety, and having honest conversations about cash without spiraling into shame. Because money isn’t gross—it’s just something we were never taught how to talk about.  In this episode, we cover:– Why setting a weekly 15-minute “money date” (yes, just like a real date) can totally shift your financial stress– How to cancel old subscriptions, catch weird charges, and stop dodging your bank balance– Why clarity—not spreadsheets or guilt—is the real first step to feeling better about money This Mindful May episode is here to help you take your power back—one tiny money habit at a time. 0:01 — Why Money Talk Is Taboo (Silence → Shame → Stress) 1:32 — Shauna Game & The Money–Mental Health Link 12:03 — Financial Forgiveness  26:31 — Money Dates: A 15-Min Ritual Can Change Your Financial Future 42:06 — Teaching Kids About Money  Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Maycember—because let’s be real, this month is a second December for moms. Field days, graduation parties, teacher gifts, final projects, and 87 unread school texts… all while pretending we still have snack duty under control. But amidst the chaos, it’s also Mental Health Awareness Month—a perfect reminder to stop and breathe. Kara (trained in MBSR and anger management facilitation) reminds us that mindfulness isn’t about doing more. It’s about noticing more. Defined simply, mindfulness is being present without judgment. In this episode, Jennie and Molly learn how to find calm in the middle of the madness. Through mini self-checks and quizzes from Kara, they have unexpected revelations. Molly realizes she doesn’t need to schedule every second to be present. Jennie uncovers what it really means to release judgment and let the process be what it is. From belting ballads in the car to stealing a moment alone in the shower (yes, it counts), they share how tiny, mindful moments can make all the difference. Because sometimes the calm isn’t out there—it’s already inside, waiting for a moment. You’ll laugh, relate, and maybe even give yourself a little grace. As Kara says, “Life is made of moments—and they fly by.” So here’s your official permission to slow down… even if it’s just for 60 seconds. 0:00 — “Maycember”: Why May Feels Like December 2.0 2:26 — Mindfulness Defined: Present, Without Judgment 14:48 — Yes, Pooping Can Be a Mindful Boundary 22:25 — How Your Commute & Shower Can Be Mindful Moments 44:31 — Everyday Mindful Acts: Walk, Clean, Pet, Brush Teeth Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever sensed a presence when no one was around, or heard a whisper in complete silence guiding you when you least expected it? We’ve talked a lot about healing on Oh Gross!—but never like this. In this captivating episode of Oh Gross, we delve into the mystical and often unspoken experiences that many are hesitant to share openly. Kara’s husband Brian opens up for the first time about his battle with colon cancer—and the moment he believes saved his life. It wasn’t a treatment, a drug, or a doctor. It was something else entirely. Something no one can quite explain. One night, alone in a hospital room, Brian had a visit. Not from a nurse. Not from a friend. From... something else. Call it an angel, a message, a miracle—whatever it was, it changed everything. This is the story they’ve never told. It’s personal, a little wild, and surprisingly funny at times. So pour yourself a martini (or a green juice), and get ready to get chills. 0:00 — Are There Angels Among Us?  16:15 — Brian’s Angel Story & Colon Cancer 18:01 — “If You’re Here To Heal Me, I Accept It.” 20:08 — Thanksgiving: Cancer Clean  22:12 — Who Is Archangel Metatron? Learn more about your ad choices. Visit megaphone.fm/adchoices

We didn’t win the Webby—but being nominated just five months in? That’s a big deal, and we’re beyond grateful. Now on to summer camp… and the chaos that comes with it. In this episode, Kara, Molly and Jennie dive into the hilarious—and sometimes horrifying—realities of sending kids off to camp. From snacks hidden in stuffed animals to fake phones and unexpected first aid moments. The packing list alone can be dramatic, and stories you won’t hear in the brochure. BUT, Camp is still amazing and the best way for kids to do a digital detox and dig into some fun. Special guest Lori Waldman, owner of Camp Blue Ridge, returns with an unforgettable splinter tale. If you’ve ever packed a duffel bag or cried at drop-off, this one’s for you. 0:00 — Oh Gross Podcast Nominated for Two Webbys  1:02 — How to Countdown for Camp  4:27 — Boozy Bus Stories from a Camp Owner  8:30 — Camp Contraband: Fake Phones to Sock Chargers 12:57 — Splinter Down Below: Craziest Camp Story Ever (Ouch) Learn more about your ad choices. Visit megaphone.fm/adchoices

We kick off this episode with a friendly reminder: Oh Gross! is nominated for a Webby Award—and we need your vote!  Then, Kara and Jennie dive into a conversation sparked by Molly’s Instagram post last week: How often should you really wash things like...your bra? (Spoiler: some folks say every 2–3 weeks… and yes, we have thoughts.) From deodorant habits to jeans-washing debates, spring cleaning gets real. But then we shift gears. Kara sits down with Chris Wark, better known as Chris Beat Cancer, for a powerful talk about healing, health, and the rise of microplastics in our food, homes, and even our bodies. Chris and Kara first connected 15 years ago, when Brian (Kara’s husband) was diagnosed with the same cancer Chris had. Now, years later, they reunite to reflect on everything they’ve learned—including the infamous carrot juice phase that turned Brian orange. Brian joins the conversation to give us his POV.  This episode gets into: Why microplastics are everywhere (yes, even your brain) Easy swaps to detox your kitchen and life The surprising power of walking barefoot And Chris’s top tips to take control of your health—without judgment It’s honest, helpful, and hilarious in all the ways Oh Gross! does best.  0:00 — Why Spring Break Is So Long  2:24 — How Often Should You Clean? Shower Heads to Jeans 8:55 — Microplastics 101 What is in our Water? 11:16 — Chris Wark: How Chris Beat Cancer: Simple, Free Steps that Heal 1:00:14 —Why Turning Orange Can Be Good: Earthing & Easy Plastic Swaps Learn more about your ad choices. Visit megaphone.fm/adchoices

After a spring break hiatus, Kara, Jennie, and Molly reunite to settle a heated debate: what’s the perfect sleeping temperature? They discuss the science—and the drama—behind a good night’s sleep. Kara shares some big news: Oh Gross! is officially nominated for a Webby Award for the episode L.A. Fires Crisis Mode: Avoiding Misinformation with Kerry Sanders! She also recounts a hilarious birthday dinner at Key Largo’s Fish House, where a surprise red snapper ritual left everyone laughing. Meanwhile, Jennie and Molly trade tales —including an unexpectedly splashy experience with a bidet. Help Oh Gross! take home the Webby People’s Voice Award by voting here: https://wbby.co/4c95NNx. Voting ends Thursday, April 17th! 0:00 — The Battle of the Thermostat 5:53 — Sleep Colder: 5 Science-Backed Benefits 9:39 — Webby Nominations Announced 12:31 — A Real Fishy Birthday Cake (Think Redsnapper with a Candle) 15:40 — Bidet Blowout: When the Knob Becomes a Super Soaker Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Oh Gross! is all about separating cold and flu facts from fiction! Kara and Jennie sit down with Dr. Steve to uncover the viral truth—literally. They put old wives' tales to the test: Can you actually catch a cold from going outside with wet hair? Do cold feet make you sick? Is a sudden drop in temperature an open invitation for germs? From snot-covered furniture to sharing beds post-illness, Dr. Steve brings the science (and the laughs) to bust some common myths and explain what really makes you achoo!—and what doesn’t. Then, in the second half of the episode, Molly is back and joins in for some spring break chatter and a sneak peek at what’s coming in April. The Oh Gross!  team is shifting gears from what comes out of your colon to what goes into it! Kara is pumped for Jennie and Molly to meet Chris Wark (Chris Beat Cancer)—a colon cancer survivor,patient advocate, and author who will talk about the healing properties in our food.  Jennie shares she has been investigating store bought foods under a microscope (literally) after Kara texted her one night that she fell down the rabbit hole of terrifying things found in our foods when magnified. So Jennie has been lugging her grocery hall into the clinics to see what organisms or objects could be lurking your beanie weenies. Molly, always up for a challenge, offers to help by taking the investigation to her favorite snack stop—gas stations, specifically those with questionable roller foods. And... the results are sure to blow your gross socks off. So, grab your hand sanitizer, roll up your sleeves, and get ready for another hilariously icky and informative episode of Oh Gross! 0:00 — Introducing “Viral Truth” Where Dr. Steve Debunks Virus Myths 2:28 — Does Wet Hair or Feet Make You Sick?  8:24 — What to Know About Baby Fevers & Febrile Seizures 15:03 — Is My House Making Me Sick? Mold Realities vs. Myths 28:59 — Coming Up: Chris Beat Cancer + Our Food Deep-Dive Learn more about your ad choices. Visit megaphone.fm/adchoices

Kara starts the episode with a case of the dreaded Disneyland hangover—you know, when your whole body hurts like you ran a marathon. Still, all you did was run after kids. Jennie followed Kara's advice last week and scheduled her colonoscopy. Molly is out for the week but has a "Doozy, or should we say Doogie" of a story to share next week.  In recognition of Colorectal Cancer Awareness Month, we take another look at how colonoscopies work and what to expect during the procedure. Dr. Steve joins us to share his own experience, debunk common fears about the scope, and celebrate Kara's husband, Executive Producer and Editor Brian, who is officially 15 years cancer-free after his latest screening. Then, the conversation shifts to the strange and unsettling world of parasites. We hear stories about everything from tapeworms to burrowing flies—including a story supposedly about a famous boy band tour bus driver! Are these urban legends about worms, or can parasites appear in unexpected places? Dr. Steve separates fact from fiction and keeps the conversation informed and fun. He tackles everything from what you need to know about sushi worms, when to fear fecal veneer in a bathroom and when not to, and whether warm water or bright lights entice parasites to come out at night. In This Episode: The real deal about colonoscopies and why you shouldn't be afraid What you need to know about parasites....spoiler alert once again... WASH YOUR HANDS! Why under cooked food is always a risk 0:00 — Host Kara’s Husband is 15 Years “Cancer Clean” 2:08 — What to Know About Polyps & Tapeworms In The Shower 6:03 — Disneyland Bathroom “Fecal Veneer” 12:06 — Screening Age for Colon Cancer Is Now 45. Why Guidelines Moved  21:50 — Sushi worms (Anisakis): Could Your Stomach Pain Be Larvae? Learn more about your ad choices. Visit megaphone.fm/adchoices

March is Colorectal Cancer Awareness Month, so naturally, this episode is running a little late—because Kara’s husband, Brian, was busy getting his colonoscopy so he couldn’t edit! This week, Kara Kurcz is literally digging into the topic of colonoscopies with Jennie and Molly. But first, Kara shares a funky encounter with possibly spoiled milk (because, of course). Then, the real talk begins: What’s the right age to get your first colonoscopy? Spoiler alert—it’s 45, not 50, and yet both Jennie and Molly confess they still haven’t scheduled theirs. Jennie opens up about her fears, while Kara—who’s had multiple colonoscopies—breaks it all down, answering every awkward question with humor and honesty. Between bouts of potty humor, they get serious about the rising rates of colon cancer, which is now the #1 cancer killer in men under 50 and #2 in women, surpassing lung cancer. Kara also shares insights from a Yale University article where they interviewed a doctor’s office who reported diagnosing only 30-something-year-old patients with colorectal cancer one month. The article discusses the importance of conversations around colorectal cancer prevention and screenings for younger generations like Gen Z. Plus, Kara and Brian’s personal story takes center stage as she reflects on his 15-year cancer survival journey. Jennie recalls visiting them right after his diagnosis and witnessing the significant lifestyle changes they made to kick cancer's butt. Kara even made beet lasagna! This episode is part wake-up call, part comedy hour—because talking about your butt shouldn’t be a bummer. Listen now and find out why scheduling that colonoscopy might just save your life!  0:00 — “I Drank Sour Milk”: What Will Happen? 3:27 — Why Colorectal Cancer Cases Are Rising Under 50 15:27 — What To Expect In Your Colonoscopy 21:45 — At-Home Screening Options for Colon Cancer 23:50 — Brian’s Journey With Cancer: Symptoms → Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode the ladies jump bum-first into the world of bidets—. Some are fancy tush-washers you’ve probably side-eyed in a hotel bathroom and others are just waterfalls for your toilet seat. There is a bidet for every need and budget, but is it worth the bathroom upgrade?  This whole venture into the world of bidets started with an  innocent question from Kara's 5th grader, “Uh, Mama What is a bidet and how do you dry your bum?”. As Kara goes down the rabbit hole of bidets, Jennie brings the history of their origin and Molly and Kara both discover there is an actual "Pootube" to teach you all you need to know about washing your bum and why. Picture this: a parent, a kid, and a playground convo that goes from “Wait, seriously?” to “Oh, gross, tell me more!”—it’s the kind of real, hilarious moment that fuels this pod. We’re peeling back the lid on bidets like the unsung heroes they are. From a school trip detour to the history of centuries of squeaky-clean cheeks across Europe, Japan, and beyond. The girl explores why sales for bidets peaked in America during the pandemic and why maybe it is time we all get on the clean tushy train.  Bidets aren’t just about luxury; they’re eco-warriors taking down toilet paper empires one spritz at a time, plus they’ve got health perks that’ll make you wonder why we’re still wiping? Expect some straight-up LOLs as we tackle the gritty stuff: How do you dry off after the splash zone? What’s the deal with those attachments? And yeah, we’re going there—cleaning tips that’ll have you nodding like, “Huh, makes sense.” It’s practical, it’s weirdly fascinating, and it’s got that ohgross.com vibe—equal parts “ew” and “ooh.” In the end, Kara, Jennie and Molly are smashing the taboo like a bidet blast to the face and convinced it is time to start a “Butts for Bidets” revolution. It’s not just about your hiney (though that’s a perk); it’s about hygiene and kicking TP to the curb. So, grab your headphones and let’s get to the bottom of this—pun absolutely intended. 0:00 — “What’s a Bidet?” Kid Q&A: How It Works And Why the U.S. Is Weird About It 4:44 — Why Bidets Boomed During Covid  8:04 — Health Wins Using A Bidet 15:31 — How To Keep Your Bidet Clean 28:04 — Bidet Options: Attachments, Travel Size, Smart Seats Learn more about your ad choices. Visit megaphone.fm/adchoices

Think your hygiene habits are healthy? Think again. This is episode the girls talk about the top Hygiene habits people typically skip episode, Kara, Jennie, and Molly expose the gross little secrets lurking in your daily routine (who knew Molly had so many cleaning rituals?!).  Inspired by a BuzzFeed article that pulled back the curtain on questionable hygiene, the hosts tackle everything from the soap scandal in men’s restrooms (seriously, why is the dispenser always full?!) to the mystery of foot washing. Are you a devoted scrubber or guilty of just letting water "do the work"? And let’s not forget the ultimate showdown: Hand Washers vs. Flickers—which side are you on? From behind-the-ear grime to forgotten belly buttons that deserve more love, this episode is equal parts hilarious, eye-opening, and just a little disturbing. The second half of the episode the girls answer questions from @itsohgross social media and talk about the top moments thus far on Oh Gross you won't want to miss.  So grab your soap and listen and follow.  1:19 — Wash Your Hands, Lads: Soap Stats, Man Vs Women 6:21 — How To Wash Your Belly Buttons & Ear Funk 14:50 — Feet in the Shower: Between-Toes Washing Debate  18:00 — Glasses Grime: An Optician’s Horror Stories  39:16 — Flashback to Favorite Moment: “Bullet in the Back”: Derm Story & Best-of Finale Learn more about your ad choices. Visit megaphone.fm/adchoices

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n this episode dermatologist Dr. Pedram Ghasri-Oh Gross!'s resident skin savant and founder of Castle Dermatology is back and talking about everything from wildfires and what's in the air to what you need to know about your skincare. The doctor discusses unexpected ways poor air quality, toxins, and extreme weather can trigger flare-ups of conditions like psoriasis, eczema, and acne. Plus, shares expert tips on skin protection and answers questions about the unexpected effects of toxic pollutants such as: "Does pollution age our skin?"  Dr. Ghasri and the ladies chat about some of the internet’s most bizarre beauty trends—think beef fat facials, snail serum, and yes, even salmon sperm facials! (You read that right.) Expect plenty of laughs as he debunks some skincare myths, drops truth bombs (like telling Kara her toner is basically useless) and gives his top tips for glowing skin. Dr. Ghasri also shares how to tackle the growing trend on Tik Tok and social media of tweens with expensive and extreme skin care routines and what to know as a parent or guardian.  Whether you're a skincare junkie or just curious about how Mother Nature’s mood swings impact your complexion, this episode is your go-to guide for surviving and thriving in a polluted world. So, grab your moisturizer and get ready for an eye-opening, slightly gross, and thoroughly fun conversation that’s as educational as it is entertaining! Follow us on social: @ItsOhGross 0:00 — Not All Itchy Heads Are Lice 3:51 — Welcome Back, Dr. Ghasri + Dermatologist Normalizing Gross 6:51 — Wildfires, Weather & Your Skin: Eczema/Rosacea  12:12 — Smog-To-Skin Science: Ozone 101, Car UVA & Anti-Aging Musts 22:00 — Kids’ Skincare Craze: What Actually Works (And What Doesn’t) 35:05 — Toner Myth Busted Learn more about your ad choices. Visit megaphone.fm/adchoices

In this follow-up conversation, we sit down again with Emmy and Peabody Award-winning journalist Kerry Sanders—best known for his years as an NBC correspondent. He talks about his  travel tips and eye-opening experiences. With natural disasters popping up in any region, Kerry stresses the importance of staying informed and being ready for anything before you travel to new or remote locations. He offers straightforward advice, like snapping a screenshot of your GPSmmap in case your phone loses service, and making sure your car’s parked in a quick-exit position so you’re not stuck during an emergency. Kerry also opens up about reporting through life-threatening situations, sharing a vivid account of covering Hurricane Andrew—one of the defining moments of his career. He describes the often-overlooked reality that reporters aren’t just observers; they’re right there in the thick of it, helping communities access life-saving information in the face of chaos. Alongside hosts Kara, Jennie, and Molly, Kerry gets real about how social media has changed journalism—both for better reach and for the challenges it poses when misinformation spreads faster than facts. Throughout the conversation, Kerry underscores how crucial it is to stay flexible and listen—whether you’re a journalist or just a concerned neighbor—because quick thinking and reliable info can literally save lives. He also highlights a simple but powerful truth: if you’re traveling somewhere new, take the time to get your bearings before you’re caught off guard by a dead phone battery or a bad internet connection. Join us as Kerry’s stories bring to life the intensity and importance of delivering accurate news when every second counts, while also providing simple, practical ways to stay safe and help others in crisis situations. 0:00 — Why “Gross” Misinformation Matters In Crises 1:22 — Tips On Exiting A Fire Emergency 4:02 — Hurricane Hell: Andrew From The Floorboard & Hugo’s Flying Door 8:30 — What the Cal Firefighters Got It Right 16:47 — Kerry Sander’s Crisis Checklist 35:12 — How To Vet Information From TikTok to AI Learn more about your ad choices. Visit megaphone.fm/adchoices

Kerry Sanders, an NBC veteran reporter, has covered crises in 65 countries, 7 continents, and all 50 states. In this episode of Oh Gross!, Kerry shares practical ways to prepare for emergencies and natural disasters as he shares riveting stories from the field as a reporter. He also tackles the dilemma of the digital age—pointing to where audiences can find trustworthy information—and explores what everyone can learn from once the crisis has passed. Kara and Kerry discuss crisis preparedness, focusing particularly on the Los Angeles fires. As numerous communities grapple with the impact of these fires, both locally and nationally, questions about crisis readiness become increasingly relevant.  Kerry shares his expertise on effectively reporting crises without causing panic, emphasizing the importance of precise communication and combating misinformation, especially in the age of social media. Drawing from his 32 years of experience as a Correspondent for NBC News and covering 100's of natural disasters, Kerry talks about tackling the challenges posed by instantaneous, unverified information spread through digital platforms, and the crucial role of traditional media in providing accurate information. Kerry also shares personal experiences, such as his impactful coverage of Hurricane Andrew and Katrina. Kara and him discuss what items he actually has in his own "Go Bag". Kerry offers valuable insights into how he navigates traveling to new locations and being aware of the region and what the potential challenges or natural threats may be. He also discusses how to have  effective evacuation plans for your home and why it is important to maintain  a sense of community in times of disaster. Listeners can expect to gain a deeper understanding of how media can influence public perception during emergencies and the critical role journalists like Kerry play in delivering fact-based news. Join us as we explore these pertinent issues and learn practical tips to enhance personal and community crisis preparedness. Learn more about your ad choices. Visit megaphone.fm/adchoices