PODCAST · education
On Being Happier: Thinking with Heart and Mind
by Ron Schneebaum, MD
When we think with both heart and mind work, happiness increases, relationships deepen, and creativity expands. We are more present and more fully ourselves; it’s the art of living well. Each podcast episode presents a different aspect of thinking with heart and mind. Listeners receive specific tools so they can apply these ideas in their daily lives.
Episodes
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Evaluating Artificial Intelligence With Heart And Mind
Evaluating Artificial Intelligence with both our hearts and our mind's intellectual capacities reveals unexpected, powerful, and compelling ideas, as detailed in this episode.
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Reassessing Social Media With Heart and Mind
Show Notes for Episode 27 Our social media engagement adds value to our lives, at least that's what it's supposed to do. This episode explores some of the hidden aspects of social media that affect our experience and our children's encounters. Exercises: Ways to think about the ideas developed in...
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Reversing physician burnout with heart and mind
Physician burnout is a widespread problem, and it can be reversed. This episode shows how thinking with heart and mind opens the door. Reversing physician burnout is vitally important to each of us. We are all patients. Exercises for interested physicians based on the episode: 1) What would you...
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Mental well-being with heart and mind (Part 2 of 2)
Show Notes for Episode 25 Mental well-being partially depends on how we feel about ourselves independent of our actions. This episode offers ways to strengthen this aspect of our mental well-being. Exercises based on the episode: 1) Appreciate the idea that you are lovable and deserving of love,...
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Mental well-being with heart and mind (Part 1 0f 2)
Show Notes for Episode 24 Mental well-being partially depends on how we feel about our relationships and our handling of the practical details of life. This episode offers ways to strengthen this aspect of our mental well-being. Exercises based on the episode: 1) Think about your life's practical...
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Navigating political differences with heart and mind
Is it possible to maintain differing viewpoints and, at the same time, not lose our human connection? This episode says it's not only possible, it's important and provides insights into maintaining these bonds. Exercises for Episode 23 1) Remember a time when you interacted with a group of people...
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Thinking through relationships with heart and mind (Part 3 of 3)
Show Notes for Episode 22 When we use heart and mind to think through our relationships with our partners, spouses, children, and parents we can create richer and deeper connections. We are fully ourselves. It's the art of living well. An exercise: review the key points in the episode Partners…
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Thinking through relationships with heart and mind (part 1 of 3)
Show Notes Episode 20: Thinking through relationships with heart and mind (part 1 0f 3) The following story typifies one aspect of thinking through relationships with heart and mind. It also sets the stage for the next two episodes: Yesterday a third-year medical student came to my office to work...
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Working through emotions and feelings with heart and mind (Part 2 of 2)
We can have better, fuller, and richer relationships by using what we learned about about working through our emotions and feelings and applying it to our relationships. Exercises based on the episode's content: Exercise 1: Remember a time when you were criticized without your asking for negative...
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LOVE: Its strength and power with heart and mind
Love uplifts and strengthens. Its power works through everyday life. It's the art of living well.
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Working through emotions and feelings with heart and mind
Show Notes: Episode 17: Working through emotion and feelings with heart and mind (1 of 2) Exercises used to review the episode's content Exercise 1: Allow yourself to fully experience your emotions. Exercise 2: As your emotions and feelings arise, note their origins. Are they from past hurts,...
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Trusting Life: A Spiritual Journey With Heart and Mind
Show Notes: Episode 16: Trusting life: A spiritual journey with heart and mind Exercises for reviewing the episode's content Exercise 1: Love is transcendent. The love one feels for a child, for example, crosses culture and time. That's how it is with love from the heart, the love associated with...
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Conquering self-doubt and self-criticism with heart and mind (Part 3 of 3)
Show Notes: Episode 15: Conquering self-doubt and self-criticism with heart and mind (Part 3) Exercises for episode 15: Exercise 1: Remember a time when you felt overwhelmed because you had too much to do. This pressure could have been due to a school project, the demands of work, or trying to...
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Conquering Self-doubt and Self-Criticism with Heart and Mind (Part 2 of 3)
Show Notes: Episode 14: Conquering self-doubt and self-criticism with heart and mind (Part 2 of 3) Exercises for episode 14: A review of the episode's main points. Exercise 1: Does the idea that we think with both heart and mind make sense? Where do you think with your heart and where do you…
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Conquering self-doubt and self-criticism with heart and mind Pt.1 of 3
Show Notes: Episode 13: Conquering self-doubt and self-criticism with heart and mind Exercise: The exercises for this episode have one theme: think through the ideas in the episode. See if you agree with them. 1) Picture your best times with friends, loved ones, while engaged in an activity, or...
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Successful, guilt-free inner work with heart and mind
Show Notes / Exercises — Episode 12: Successful, guilt-free inner work with heart and mind Play: Being a teammate Picture the benefits in being a good teammate and boosting others on your team See the various people in your life as teammates How could you help them thrive through your attitude…
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Attitude and Gratitude with Heart and Mind
Show Notes: Exercises for Attitude & Gratitude with Heart and Mind Exercise one: Reviewing your attitude Consider your attitude in all the settings of our life settings Are you pleased with your attitude? Does it include your heart? If there's difference between how you'd like to be and how you...
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Making decisions with heart and mind
Show Notes: Making Decisions with Heart and Mind Exercise one: Review your life and test the episode's idea • Does good decision-making increase happiness? How? • Exercise two: Reviewing your decision making • Think about these four kinds of decisions in your life. Which are you best at Which…
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Bonus
Show Notes: Bonus 9a A Daily Practice with Heart and Mind Begin the practice before opening your eyes in the AM If you set your alarm, give myself an extra 10 minutes Turn off phone alarms without seeing any notifications Practice this, if necessary Let in light and love Steps in Episode 9 Use an...
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Rethinking stress with heart and mind
Show Notes: Rethinking Stress with Heart and Mind Exercise: Letting in Light and Love Close your eyes and think of a moment when you experienced love. Any feeling of love works here. It can be a time when you felt another's love, or it can be the feeling of love you have for another. It can also…
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The psychology of heart and mind
Show Notes: The Psychology of Heart and Mind Look at the settings and situations of your life: Do the ideas in this episode seem true? Does thinking with the heart, with love and compassion, differ from critical analysis? Consider how thinking with heart and mind play roles in your own life? Look...
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Finding purpose with heart and mind
Show Notes: Fining Purpose with Heart and Mind Look at the settings and situations of your life: Where can you increase practical effort? Where can you add heart? Look at the settings and situations of your life: What stops you from being more practical where it could be helpful? What stops you...
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Being present with heart and mind
Show Notes: Being Present with Heart and Mind Motivational review Look for moments in your life when you were fully present. Assess their value? Examine your encounters: Are you prepared to be present in them? Are you prepared to be open? Are you prepared to be welcoming? Think about changes:...
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Forgiving with Heart and Mind
Show Notes: Forgiving with Heart and Mind Kinds of forgiveness: Death bed > Picturing the wrong doer weakened and at the end of life Jaws of Life > Freeing ourselves from the grip of others' actions Family gathering / business meeting > making peace to protect another Rain slicker > Blocking the...
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Listening with Heart and Mind
To listen: to hear something with thoughtful attention Part one: Greeting another • At various times during the day, think about the people you will encounter. Imagine yourself being fully present when meeting them and appreciating who they are. • Review your recent encounters. Were you…
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Partnering Heart and Mind
SHOW NOTES Partnering Heart and Mind When heart and mind partner relationships deepen, we're fully present, and we're ourselves. It's the art of living well. Part one: Decide which is your more dominant aspect, your heart's warmth and compassion or your intellect's practicality and…
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Lead with the Heart
Lead with the Heart When we lead with the heart we embrace the other. Part one: Picture the events of your day: Where do you work at being your best? Where do you know you should work at being your best but don't? Where don't you even consider being at your best? Note: Being honest and don't…
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Think with the Heart
Think with the Heart Part one: Look at your relationships and at the events of your life: Look for people that upset you Look at the frustrating situations See the ones you cannot change, or will take time to change Don't relive the upset or frustration, just note it. Part two: Look at the...
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ABOUT THIS SHOW
When we think with both heart and mind work, happiness increases, relationships deepen, and creativity expands. We are more present and more fully ourselves; it’s the art of living well. Each podcast episode presents a different aspect of thinking with heart and mind. Listeners receive specific tools so they can apply these ideas in their daily lives.
HOSTED BY
Ron Schneebaum, MD
CATEGORIES
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Frequently Asked Questions
How many episodes does On Being Happier: Thinking with Heart and Mind have?
On Being Happier: Thinking with Heart and Mind currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is On Being Happier: Thinking with Heart and Mind about?
When we think with both heart and mind work, happiness increases, relationships deepen, and creativity expands. We are more present and more fully ourselves; it’s the art of living well. Each podcast episode presents a different aspect of thinking with heart and mind. Listeners receive specific...
How often does On Being Happier: Thinking with Heart and Mind release new episodes?
On Being Happier: Thinking with Heart and Mind has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to On Being Happier: Thinking with Heart and Mind?
You can listen to On Being Happier: Thinking with Heart and Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts On Being Happier: Thinking with Heart and Mind?
On Being Happier: Thinking with Heart and Mind is created and hosted by Ron Schneebaum, MD.
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