Optimism Through a Healthy Lifestyle

Aleksey Lazaryev

Optimism Through a Healthy Lifestyle is a health podcast hosted by Aleksey Lazaryev. It has 5 episodes, with the latest published April 2020.

A Healthy Mind impacts every aspect of our lives. How we interact with our loved ones, friends, and colleagues originates from within. A Healthy Mind is achieved through fitness, a healthy diet, positive social influence, and self-appreciation. My objective is not to promote any products and/or services. I am a husband and father of 3 boys. As a family, we are very involved in fitness, eating healthy, and maintaining positive and sustainable habits. Support this podcast: https://anchor.fm/maroussi/support

health ·en-us ·5 episodes