PodWorkouts

Killer Cardio 🏃 & Core Burn 🔥 with JESSIE ALEGRÍA

Glute🍑 & Core with Sam Leicht (45min)

Arms, Back & Chest💪 with Jessie Alegría (35min)

1 Hour Shoulder, Bicep, & Tricep PUMP w. Sam Leicht 💪⚡️

50 min FULL BODY INTERVALS Workout w. Sam Leicht 🏋️‍♂️⚡️

Upper Body Strength & Cardio w. Sam Leicht 💪 (60 min)

60 min LOWER BODY & CORE STRENGTH w. Sam Leicht ⚡️

Full Body Dumbbell SWEAT with JESSIE ALEGRÍA 👌

1 hr Full Body STRENGTH w. Sam Leicht 🏋️‍♀️

50 min CHEST BICEPS & HIIT Workout w. Sam Leicht

55 min Glutes & Core w. JESSIE ALEGRÍA 🍑

50 min Upper Body STRENGTH Workout w. Sam Leicht 💪

35 min Full Body Strength Workout w. JESSIE ALEGRÍA

45 min FULL BODY CIRCUITS w. Sam Leicht

45 minute FULL BODY Dumbbell Workout with JESSIE ALEGRÍA 🙌

Ab Finisher Vol. 3 (16 min core)

45 min QUAD & GLUTE Gym Workout

Ab Finisher Vol. 2 (15 min core)

45 minute UPPER BODY & ABS Workout

Ab Finisher Vol. 1 (15 min core)

FULL BODY STRENGTH (1 hour Workout NO HIIT)

CHEST & CORE STRENGTH (1 Hour Workout)

50 min POSTERIOR CHAIN Workout (Back, Butt, Hamstrings)

45 min Full Body & HIIT Gym Workout (Bench, Curls, Squats, Sweat)

60 minute Upper Body & HIIT Workout

50 min Booty Workout (Glute & Core)

Full Body Strength & HIIT Workout (Squat/Press)

Upper Body Gym Workout (Upper Body, Core)

Full Body Gym Pump (Upper Body, Lower Body, Core)

Welcome to PodWorkouts! NEW EPISODES OUT EVERY MONDAY @ 5am EST!