All Episodes
Relationship Workout for Men (Members) — 227 episodes
(Preview) An Introduction to Person-Centered Expressive Arts
An Introduction to Person-Centered Expressive Arts
(Preview) Psychological Roots of Addiction
The Psychological Roots of Addiction
(Preview) How Veterans Find Peace by Healing Inner Parts with Flexibility
(Preview) How Psychological Flexibility with Inner Parts Work Can Help Veterans with PTSD
(Preview) Reinventing Your Relationship with Luis Maimoni
(Preview) Navigating PTSD in Relationships with Luis Maimoni
(Preview) Infusing Alternative and Creative Arts Practices for Overcoming PTSD
(Preview) When You're the Unintentional Jerk - Part 2
(Preview) When You're the Unintentional Jerk - Part 1
(Preview) Sex Begins Before the Bedroom
S5: Emotional Availability E3: I’ll Change, NOT
How Veterans Find Peace by Healing Inner Parts with Flexibility with Dr Rivka Edery
Reinventing Your Relationship with Luis Maimoni
S25: Moving Beyond Transactional Dating E7: What is the Future of Dating?
S25: Moving Beyond Transactional Dating E6: Have Self-Discipline When Things Get Difficult
S25: Moving Beyond Transactional Dating E5: Some Things are Good for the Right Now
S25: Moving Beyond Transactional Dating E4: Ask the Hard Questions
S25: Moving Beyond Transactional Dating E3: We Attract What We Are
S25: Moving Beyond Transactional Dating E2: Choosing a High Value Partner
S25: Moving Beyond Transactional Dating E1: You Make My Ego Feel Good
S24: Navigating Emotions in Relationships E6: Be Straight, Cut the Bullshit
S24: Navigating Emotions in Relationships E5: Being Aware of How You’re Presenting
S24: Navigating Emotions in Relationships E4: Expressing Emotions Using Your Body
S24: Navigating Emotions in Relationships E3: What Do You Do with Your Emotions?
S24: Navigating Emotions in Relationships E2: Naming Emotions
S24: Navigating Emotions in Relationships E1: An Introduction to Drama Therapy
Connecting and Reconnecting: Navigating PTSD in Relationships
When You're the Unintentional Jerk - Part 2
When You're the Unintentional Jerk - Part 1
A Conversation on Sex – Part 1: Sex Begins Before the Bedroom
Infusing Alternative and Creative Arts Practices for Overcoming PTSD
How Psychological Flexibility with Inner Parts Work Can Help Veterans with PTSD
S23 E8: Understanding and Appreciating Differences
S23 E7: Decision-Making in Relationships
S23 E6: The Importance of Emotional Intelligence
S23 E5: Maintaining Independence in a Committed Relationship
S23 E4: Conflict Resolution Techniques for the Sensitive Alpha
S23 E3: Communication as a Foundation for Partnership
S23 E2: The Role of Humor in Relationships
S23 E1: Navigating Modern Masculinity
S22 E6: Practicing Empathy When You’ve Cheated
S22 E5: Feeling Safe Enough to Cry
S22 E4: Harnessing the Power of the Polyvagal Theory in Relationships
S22 E3: Men and Childhood Trauma
S22 E2: Understanding Attachment Styles for Men
S22 E1: The 1% Relationship Skill Challenge
S21 E8: Lifestyle Medicine
S21 E7: Addicted to a Toxic Relationship
S21 E6: The Role Addictions Play in Men’s Relationships
S21 E5: The Role Our Friends and Colleagues Have on Men’s Identities
S21 E4: The Impact of Society’s Expectations on Men’s Identities
S21 E3: Being Both Tough and Emotionally Strong
S21 E2: Men Need to Have Purpose
S21 E1: Vulnerable from Birth
S20 E8: Counseling and Recovery After Infidelity
S20 E7: Infidelity’s Impact on our Children
S20 E6: Infidelity’s Impact on Our Wife
S20 E5: What if My Wife Doesn’t Want Sex?
S20 E4: Ethical and Moral Considerations Involving Infidelity
S20 E3: Psychological Factors that impact infidelity
S20 E2: Societal Norms and Gender Roles that Impact Infidelity
S20 E1: Historical, Cultural, and Religious Perspectives on Infidelity
S19 E7: Talk About Sex
S19 E6: Grant Yourself Space to Be Yourself
S19 E5: Men, Pay Attention
S19 E4: Invest in Your Relationship
S19 E3: Building Trust and Commitment
S19 E2: Transitioning from 'me' to 'we'
S19 E1: Love is an emotion. Love is a verb.
S18: Action E12: Choosing to Commit Can Be a Good Thing
S18: Action E11: Deciding to Commit, Break-up or Persevere When Children
S18: Action E10: Deciding to Commit, Break-up or Persevere When No Children
S18: Action E9: Making a Life Altering Relationship Decision with No Regrets
S18: Action E8: Men Get Abused Too
S18: Action E7: Think Thrice When Children are Involved
S18: Action E6: Is the Drama Driven by Lack of Compatibility?
S18: Action E5: Whomever Can Say "No" Holds the Power
S18: Action E4: Makeup Sex
S18: Action E3: The Three Things Men Want in a Relationship
S18: Action E2: Deciding to Commit or Break-up
S18: Action E1: Actions Speak Louder Than Words
S17: Focus E8: Journal Time
S17: Focus E7: Ménage à Trois
S17: Focus E6: Eating Turkey?
S17 Focus E5: Internal Hang-Up Gumption Traps
S17 Focus E4: Internal Setback Gumption Traps
S17: Focus E3: The Focus Core Assessment
S17 Focus E2: Mother of All Issues
S17 Focus E1: Mentally Stuck
S16: Assess E6: Traveling Down The Quality Track
S16: Assess E5: How Good Does Your Relationship Feel?
S16: Assess E4: How Much Drama is Too Much?
S16: Assess E3: The Relationship Workout Framework
S16: Assess E2: How Good Do You Think Your Relationship Is?
S16: Assess E1: How Good Is Your Relationship?
S15: Ten Communication Topics E10: How Is It Going?
S15: Ten Communication Topics E9: What Changes Do You Want?
S15: Ten Communication Topics E8: What’s Your Contribution
S15: Ten Communication Topics E7: Are Demons in Play?
S15: Ten Communication Topics E6: What’s Your Identity’s Role?
S15: Ten Communication Topics E5: What is Your Gut Telling You?
S15: Ten Communication Topics E4: What Were Your Intentions?
S15: Ten Communication Topics E3: How Are You Feeling?
S15: Ten Communication Topics E2: What are You Thinking?
S15: Ten Communication Topics E1: What Happened?
S14: Communication Skills E12: Three Communication Strategies
S14: Communication Skills E11: Keep Your Commitments
S14: Communication Skills E10: Find a Creative Resolution
S14: Communication Skills E9: Have an Effective Conversation
S14: Communication Skills E8: Know What to Talk About
S14: Communication Skills E7: Keep It Safe
S14: Communication Skills E6: Stay in the Present Moment
S14: Communication Skills E5: Learn Your Trigger Patterns
S14: Communication Skills E4: Be Aware of Your Style
S14: Communication Skills E3: Set the Cooperative Intentions
S14: Communication Skills E2: Hang with Your Wisdom
S14: Communication Skills E1: Plan Your Game Plan
S13 Communication Basics E12: Ten Rules of Engagement
S13 Communication Basics E11: Improve Your Skills
S13 Communication Basics E10: Have the Conversation
S13 Communication Basics E9: Listen Before Resolving
S13 Communication Basics E8: Use Timeouts When Necessary
S13 Communication Basics E7: Difficult Conversations are Difficult
S13 Communication Basics E6: Confusing Intention with Impact
S13 Communication Basics E5: Thinking She’s the Problem
S13 Communication Basics E4: We All See Things Differently
S13 Communication Basics E3: Don’t Assume Anything
S13 Communication Basics E2: Men and Women are Different
S13 Communication Basics E1: Words That Connect
S12: Anxiety E6: Understanding Anxiety Disorders
S12: Anxiety E5: Anxious Sensations
S12: Anxiety E4: Anxious Thinking
S12: Anxiety E3: Anxious Feelings
S12: Anxiety E2: Sugar Fly Good-Bye
S12: Anxiety E1: Fear or Anxiety?
S11 Conflict E6: Empathy
S11 Conflict E5: Four Strong Conflict Strategies
S11 Conflict E4: Negative Thinking
S11 Conflict E3: Four Horsemen of the Apocalypse
S11 Conflict E2: Making Lemonade Out of Lemons
S11 Conflict E1: Slippery Slope Conflict Dance
S10: Anger E8: Let Go Anger Play
S10: Anger E7: Assertive Anger Play
S10: Anger E6: Defensive Anger Play
S10: Anger E5: Avoidance Anger Play
S10: Anger E4: Passive Anger Plays
S10: Anger E3: Aggressive Anger Play
S10: Anger E2: But the Rest of the Time ...
S10: Anger E1: Are You a Lover or a Fighter?
S9: Ownership E6: Red and Green Flags
S9: Ownership E5: Strategies
S9: Ownership E4: Rookies and Veterans
S9: Ownership E3: Deniers and Blamers
S9: Ownership E2: You Bought What?
S9: Ownership E1: Own Your Part
S8: Integrity E10: Five Steps to Align Integrity
S8: Integrity E9: Dating Traps
S8: Integrity E8: Where are Your Clothes, Honey?
S8: Integrity E7: Temptation and Red Flags
S8: Integrity E6: Integrity Obligations
S8: Integrity E5: Spider Woman
S8: Integrity E4: Reliability, Faithfulness and Sharing Honestly
S8: Integrity E3: What’s Your Pleasure Tonight, Sir?
S8: Integrity E2: Secrets and Strategies
S8: Integrity E1: Liar, Liar Pants on Fire
S7 Kindness E8: Strategy #3: Gratitude
S7: Kindness E7: Merry Christmas
S7: Kindness E6: Eight Principles for Fair Cooperation
S7: Kindness E5: Strategy #2: Fair Cooperation
S7: Kindness E4: Narcissism
S7: Kindness E3: Strategy #1: Generosity vs Selfishness
S7: Kindness E2: Me-Ouch
S7 Kindness E1: Do Unto Others
S6: Alignment E10: Low Maintenance People
S6: Alignment E9: High Maintenance People
S6: Alignment E8: Are You High or Low Maintenance?
S6: Alignment E7: Alignment Red Flags
S6: Alignment E6: Triangulate
S6: Alignment E5: Alignment Strategy #3: Validate
S6: Alignment E4: Alignment Strategy #2: Discuss and Align
S6: Alignment E3: Alignment Strategy #1: Know Your Needs
S6 Alignment E2: Up in Smoke
S6 Alignment E1: Do you want the same things in life?
S5: Emotional Availability E8: The Emotional Availability Flags
S5: Emotional Availability E7: The Emotional Block Syndrome
S5: Emotional Availability E6: Emotional Availability Strategy #3: Accept What Is
S5: Emotional Availability E5: Emotional Availability Strategy #2: Feel the Get Unstuck Emotions
S5: Emotional Availability E4: Emotional Availability Strategy #1: Forgive.
S5: Emotional Availability E2: Can You Spell Grief?
S5 Emotional Availability E1: Table for How Many?
S4: Dating Intentions E4: The Dating Intentions Flags
S4: Dating Intentions E3: Be Honest with Your Dating Intentions
S4: Dating Intentions E2: One or Two Feet In?
S4: Dating Intentions E1: What are Your Dating Intentions?
S3: Chemistry E8: Regaining the Chemistry Spark
S3: Chemistry E7: The Pregnancy through Toddler Stage Mulligan
S3: Chemistry E6: Strategy #3: Transition from Lust to Connected Intimacy
S3: Chemistry E5: Have I Met You Before?
S3: Chemistry E4: Strategy #2: Start with Lust
S3: Chemistry E3: What Women and Men Want
S3: Chemistry E2: Strategy #1: Give Good Chemistry Value-Add
S3: Chemistry E1: What is Your Sexual Strategy?
S2: The Mind E12: Strategy #3 - Live in the Present
S2: The Mind E11: Strategy #2 - Dominate Your Demons
S2: The Mind E10: Foxy Lady
S2: The Mind E9: Drama is Born (and Sex Suffers)
S2: The Mind E8: Expectations Awaking Demons
S2: The Mind E7: Wisdom and Demons
S2: The Mind E6: Strategy #1 - Witness Your Thoughts
S2: The Mind E5: Your Ego
S2: The Mind E4: Where Are You Running To?
S2: The Mind E3: Your Mind is a Terrible Thing to Waste
S2: The Mind E2: Shit Happens
S2: The Mind E1: Do You Mind?
S1 Care E10: Getting Clued In
S1: Care E9: Happy Wife, Happy Life
S1: Care E8: Divorce is Bad
S1: Care E7: Dating is Broken
S1: Care E6: Dating is a Process
S1: Care E5: All Relationships Have Issues, So Now What?
S1: Care E4: The Relationship Workout Program
S1: Care E3: A Commitment to Relationship Excellence
S1: Care E2: Get a Clue
S1 Why You Should Care E1: Who am I?
S1: Care E0: Podcast Introduction