Episodes
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The Importance of Variety in Your Workout with Katie
Be sure to check out our intro offer and get started today!
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How to Maintain Your Endurance this Summer
Join Mary Cate & Tricia as they discuss how to deal with your changing schedule this summer and how to maintain your endurance throughout this new season. http://www.remix-fitness.com/book-your-appointment http://www.remix-fitness.com/intro-offer
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How to Make Time to Workout (from the Remix Archives)
New to Remix? Join our Free Facebook Group for more tips and accountability. https://www.facebook.com/groups/2238783109668344
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How to Stay Active at Any Age
Wondering what’s the best way to stay active at any age? Want to get in shape for LIFE? We’ve got you covered at Remix… listen in as Mary Cate & Tricia discuss tips on how to stay active at any age and be sure to grab 2 weeks of unlimited classes for $39 today!
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How to Convince Your Friends or Yourself to Take that First Step
http://www.remix-fitness.com/intro-offer Try our two week for $39 deal if you’re new to Remix
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How to Get the Remix Method to Work for You
Remix Accountability Facebook Group
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Why Restarting Your Workout Routine Doesn’t Have to be Scary
https://www.facebook.com/groups/2238783109668344
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How to Realign Your Mindset for Success
http://www.remix-fitness.com/book-your-appointment Grab a VIP call http://www.remix-fitness.com/intro-offer Grab a free week
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How a Mental Reset Can Help You Achieve Your Goals
Join our facebook group! https://www.facebook.com/groups/2238783109668344 Grab a Free Week! http://www.remix-fitness.com/intro-offer
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How to Spring Clean Your Workout
With the new season beginning, it's a great opportunity to spring clean your life and your workout. Listen for some simple tips on how to spring clean your workout and mix things up.
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How to Reach Your Goals with Member Megan
Try a free week http://www.remix-fitness.com/intro-offer Grab a VIP call with us! http://www.remix-fitness.com/book-your-appointment
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How to Create Your Own Luck
Grab a free week here -> http://www.remix-fitness.com/intro-offer Grab a VIP call here -> http://www.remix-fitness.com/book-your-appointment
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Finding the Right Mindset to Achieve Your Goals
Grab a free vip call here http://www.remix-fitness.com/book-your-appointment Grab a free week of classes here http://www.remix-fitness.com/intro-offer
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How to Mix Up Your Workout Routine to Achieve Your Goals
Ready to find your mix? Grab a free week of unlimited classes here http://www.remix-fitness.com/intro-offer
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How to Reduce Stress Get More Done with Sue Holt
Check Sue out! website | facebook | instagram https://mommyslifecoach.com/product/kickstart-coaching-series/
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How to Take Action & Make Time for Self Care
Join Mary Cate & Tricia for the second week of the Love Yourself Challenge. This one is ALL about how to take action and make time for your self care.
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How to Make Time for Self Care
Join the Facebook Accountability Group here
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How to Set Priorities with Jen Penna
Jen Penna, one of our incredible instructors here at Remix, joins us today to discuss what it's like juggling running family businesses, instructing and being a mom of four.
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How to Sneak Extra Time in Your Day
Want to sign up for the free Love Yourself Challenge? Join our Facebook Accountability Group now… Remix Facebook Accountability Group
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How to Stay Active Throughout Your Pregnancy with Marisa Ferguson
Remixers, be sure to check out more information on working out while pregnant at https://remix-fitness.com/prenatal-fitness
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How to Come Back to Exercise After Being Sick
Mary Cate and Tricia go over tips on how to come back to exercise safely including ... -Making sure you are fully recovered. -Starting light -Gradually progressing -Listening to your body
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3 Ways to Pivot During a Pandemic
Join owners and founders Mary Cate and Tricia as they discuss ways to pivot during a pandemic and stay positive and present.
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6 Ways to Deal with Uncertain Times
Join Mary Cate and Tricia as they talk about dealing with the uncertainty with the current state of the world. They share tips on how to overcome negative thoughts and worry.
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Just Press Play: An Interview with Mary Cate & Tricia
Learn more about Co-Founders and Co-Owners of Remix Fitness Mary Cate and Tricia
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5 Ways to Stay Motivated at Home
Our worlds may have been turned completely upside down, but that doesn't mean our fitness program needs to fall completely apart. Join Mary Cate and Tricia as they discuss ways to stay motivated and stay healthy and strong even while at home.