PODCAST · health
Run To Paradise
by Tarkine
Hosted by Pond’s lead singer and runner extraordinaire, Nicholas Allbrook. Nick has an insatiable appetite for knowledge and will be chatting with some of the world’s best runners, musicians, historians and more on his quest to deliver a unique, educational and inspiring take on the multidimensional world of running. Pond: Is one of Australia’s most loved bands with up to a million Spotify listens globally a month.
Episodes
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Good Sport & AM/PM Run Club's Ben Clement
- Tokyo World Athletics Championships - Why is Jess Hull not a household name? - Photographing massively boring politicians - Getting "punched" at a hardcore show - Drowning in running clubs Luvyas! Sorry its been a while :)
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CRU Relay Revenge of the Woylies
This is very silly episode, soz legends. But maaaybe it'll give u a vague idea of what its like to do a 85k trail relay race. Its wet, serene, turbo, fun, painful, rewarding, grouse. It was PTS collie river ultra relay. Our team is called the Walyalup Woylies. It was a lot of immature dumb fun…
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The Movie Squad X RTP
I’ve said it before and I’ll say it a bazillion times - this is a very special episode of Run To Paradise. Not only is it a gajillion times more hi-fi than any of the other episodes, but it contains two ACTUAL experienced broadcasters. They may not be runners, but goddam the Movie Squad can field…
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Emotional Bag - Noah Dillion
Another running episode! Come with me and Noah Dillon - Perth musician and notorious mad dog - on an early autumn morning run around a lake. More of these half hour conversational pace jog episodes coming up :) Noah is a fabulous musician, mean cricketer, runner and most excellent bloke. We talk...
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Walk In Beauty - Timberlin Henderson
Timberlin Henderson is an elite ultra runner for Tarkine Athletics, a coach, teacher and a proud Navajo man. Despite being an incredible and competitive athlete, he regards running as medicine and a spiritual endeavour, a way to honour the four mountains and connect with his land and his…
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Fear and Loathing at the Australian Athletics Championships
Peter Bibby and Nick Allbrook watch Gout Gout, Lachlan Kennedy, Jess Hull and Seth O'Donnell run really, really fast.
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S4 Entrée - THE SPEED PROJECT SOLO with Jonty Brown
Shit a brick it’s been a while! Most grovelling apologies sweet handsome princes and princesses, I’ve been so busy being a "musician" that I simply have not had time to make podcasts about running. Lets call this a little appetiser - a tiny bowl of audio pretzels, a small platter of sonic…
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E8 - Hot Mudd
Ho Ho Ho Mo Fo Fo Fo’s!! Its Crimbo time and it is haaaht hot hot. We revel Erchana is the first runner/politician who isn’t a complete jabroni*. If u live in Burleigh Heads, Vote 1 suckas! Get the most ultra-ready environment focused independent on the cross bench and I promise we will never…
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E7 - Dick City
Erchana’s just done the most idillic marathon in the world, the Queenstown marathon, while Nick is recovering from dancing related injuries amid the endless frozen death that is the Minneapolis winter, with only the funky, funky latent heat of Prince for warmth. Also on the agenda is … -obscene...
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E6 - Cole Baxter "In The Realm Of A Whinge"
Cole is a Boorloo based photographer, artist, dedicated runner and a deeply curious and hilarious bloke. I visited his studio for a long and convoluted chat, which I didn’t edit much coz the silliness and distractions are kinda the best part, but it takes a long time for us to get onto running...
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E5 - Maltodextrin Foie Gras
Erchana - the woman who ran the equivalent 1266 parkruns in a row - generously listens to Nick moan about his sore footsies after his first real ultra. We also; see how long we can run at Yomif Kejelcha’s world record half marathon pace (spoiler; its less than you think); place an eight year...
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E4 - Don Corleone's Marathon Obsessed Nephew
Calm down everyone, the glimmer twins have returned. Nick and Erchana - the running worlds answer to Bonnie and Clyde, Lennon and McCartney, Big Boi and Andre 3000, Bevis and Butthead - have returned to subject you to one whole hour of "uhuhhuhuh... running" and other such searing insights. This...
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E3 - Incubus
This is a wedge. Its a really silly silly episode. An hour of yapping that’s wedged between more clever and serious episodes (also bullshit, but here we are) like chats with Erchana or interviews with other talented smart people. As you can hear I’m still getting over my obligatory mid tour...
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Run To Paradise E2 S3 - On My Feet
This year i had the huge privilege of joining in on some of the weekly training sessions as the women of On My Feet trained for the WAMC Womens Classic 10k. On my feet is a not for profit organisation helping those experiencing or at risk of homelessness to get back on their feet with confidence...
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S3 E1 - Girl Eats World
This is how we're doing it from now on ya muppets! Nick Allbrook and Erchana Murray Bartlett will form the odd couple you never asked for but are gonna get anyway. Nick is a musician and part time fairly average runner. Erchana is a highly accomplished extremely good runner and coach and...
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Run To Paradise Podcast update with host Nick Allbrook
Soundscape RTP update.
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S2 E10 - SHANE JOHNSON - Bibbulmun Track FKT Attempt Roundup
Hello! welcome to run to paradise and my chat with Shane Johnson, the newest member of the Tarkine Athletics team! We talk about his Bibbulmun Track FKT attempt, knowing when to stop, dealing with disappointment, building community, trail history and love, the transience of records, and Shane's...
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Season 2 Episode 9 - Bad Trips and Watermelon Lips with Rhys Crosswell
Sixty what minutes!? What is this, the dang blasted Bro Jogan podcast? Who has time to listen to this shit? Who has time to make it?? Me? So many questions that’ll have to wait for another day. This episode is about Rhys Crosswell trying to do the Cape to Cape track in record time, but we also…
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Season 2 Episode 8: Peter Bibby - Strong, Noble and Astonishingly Good Looking
Firstly, APOLOGIES! I’ve been touring and whatnot and it is proving very difficult to finish episodes of this podcast while driving around America playing rock-band-shows. I’ll get back to it when I’m back :) thanks for your patience (there must be in excess of 5 people who care!) ANYWAY this…
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Season 2 Episode 7 : Talking About Running and Songs with Margaret Glaspy
I saw Margaret Glaspy’s trio play in LA and was soooooooo inspired (jealous) of their dynamism and subtlety, her voice, the depth of emotions totally stuffed me, so upon finding out that Margaret was a runner I almost expired with adoration. So, needless to say, I was pretty stoked when we…
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Season 2 Episode 6: Deo Kato - Cape Town to London
Hi Champions! It’s me, Nick, howsitgarn? Great to hear. I’m coming to you from my hotel room mid rock band tour so excuse the grubby sound quality in the intro. This episode is a chat with Deo Kato, a ridiculously strong runner, community leader and activist. Inspired by the Montgomery Bus…
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Season 2, Episode 5 - Blank Bruno; Non-Being In The Flesh
In this episode Blank Bruno and I discuss the Saddles 100 ultra, living a balanced and fun life, letting go of races, becoming the first non-binary finisher of the Chicago Marathon (2.47!!) and the myriad profound and spiritual experiences that grow from a life dedicated to running, learning, art...
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Season 2 Episode 4 - THIS HEAT (Darryl Griffiths, sweat tests, Sarah Ludowici and the Derby speedway)
Hello all! It’s getting hot in here, so blah blah blah. El Nino is threatening to make this Birak (in Nyoongar) long, dry and very hot in the Southern Hemisphere, so I went scrambling around the country trying to figure out if there was any way to make life more bearable as a runner in the…
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Run To Paradise Season 2 Episode 3 - Delicate Steve : There Ain’t No Zone 2 in New York Baby!
Delicate Steve is both a guitar god and gentle creative soul. He’s also a mad jog dog. I’ve been enamoured by his music (well, one album) for about a decade now and was very stoked to meet up in his favourite running park to eat an overpriced shmoofty lunch and chat about 90’s action movies, zone…
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Run to Paradise Season 2 Episode 2: BONUS EPISODE - Catching up with the Tarkine Family
Surprise! Here’s a little friendly catchup with some Tarkine favourites - Phil Gore, Erchana Murray Bartlett and Andrew ‘Googz’ Thorpe. Its been such a big year for all of these legends so I just figured we should catch up with where they’re at now that Run To Paradise is beginning a bright new...
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Run to Paradise Season 2 Episode 1 : “A drinking club with a running problem” - Hash House Harriers
Welcome back to Run To Paradise! It’s me, Nick, continuing my cock-eyed-convoluted exploration of running and the people who do it, with all the japes and tears, ups and downs and painfully stupid intros you’ve come to expect. I guess this is season 2? Lets say it is. Have you ever heard of the...
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Run to Paradise Episode 8 : “Existence is playful right?” - Milly Young
“Milly Milly Milly You’re a silly billy It’s way too chilly To climb up hilly” Milly by N.R.Allbrook Milly Young climbs up glacial mountain faces and runs across boggy wildernesses and just seems to be having a wicked time doing it. She set the FKT for running the 165km from Scotts Peak Dam to...
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Run to paradise episode 7 : ”Losing Track of Time and Space” - Australian Backyard Ultra Champion Phil Gore
509 kilometres in 76 hours… Phil Gore is made of something different. Steel? Mist? Some rare martian alloy? Whatever it is it can keep on moving after it has lost its mind entirely and forgotten what the hell it's even doing here… Phil is a Tarkine elite, 2022 Australian Male Ultra Runner of the...
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Run to Paradise Episode 6 : Always Think Of The Cows - Meriem Daoui
“Running is meant to be fun, it's meant to be liberating, it's meant to make you feel free. If you focus too much on how fast you run or what place you come it becomes toxic.” This week I talk to one of my heroes - the irrepressible Meriem Daoui! Meriem is an athlete, a running coach and an...
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Run To Paradise Episode 5 : “Mullets and Weetbix, waddya reckon?” Seth O’Donnell
In this episode I (nick) talk to Australian Cross Country Champion, Seth O’Donnell. Seth is someone Australia can be proud of - a died in the wool, true-blue weetbix kid (27 a day at his peak), great at footy, loves his family, wants the best out of himself and those around him, volunteers for…
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Run To Paradise Episode 4 : Thank You Hill, Thank You Road, Thank You Dilla - Simon Barker, drummer and barefoot runner
“When you’re regulated by the ground your body learns something about form, you relinquish the achievement and ego, but you gain this sense of being fauna, being regulated by place” Simon Barker doesn’t care about distance, incline, cadence, heart rate or speed - the only running metric he is...
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Run To Paradise Episode 3 : Glutes that could crack a conker - Jonty Brown
This was a real good excuse to yarn with my dear pal Jonty Brown. Jonty is a type one diabetic, Northerner, barber and mad dog runner and coach with AR London. In past lives, he’s been a surf instructor, motorcycle mechanic and drummer. He ran across England and started Chasing Change, a charity...
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Run To Paradise Episode 2 : Tip to Toe
Erchana Murray Bartlett is running from Cape York to Melbourne raising funds and awareness for the extinction of Australian native animals. I caught up with her “1600 and 40 something” kilometres into her epic journey. We talk about soccer, tacos, animals, childhood, consuming ungodly amounts of...
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Run To Paradise Episode 1: A Robot Sent From The Future
A beautiful chat with Andrew ‘Googz’ Thorpe. Gunnai gunditjmara man, heroic runner and mental health advocate, graduate of the fantastic Indigenous Marathon Project!! We talk about running 100ks, the 777 challenge, Indigenous Marathon Program, fundraising, coping with depression and mental ill...
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ABOUT THIS SHOW
Hosted by Pond’s lead singer and runner extraordinaire, Nicholas Allbrook. Nick has an insatiable appetite for knowledge and will be chatting with some of the world’s best runners, musicians, historians and more on his quest to deliver a unique, educational and inspiring take on the multidimensional world of running. Pond: Is one of Australia’s most loved bands with up to a million Spotify listens globally a month.
HOSTED BY
Tarkine
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