Sacred as F**k

The more you become sacred as f**k, the more shit you have to let go of, and some people won’t stick around as you emerge from the chrysalis of self-development. When you align with your truth, you outgrow people, places and situations as your boundaries change.Through the metaphor of Hairy McClary, Kat’s spider plant, we unpack the necessity for growth and change.We discuss our experiences and how we deal with these as they come up.As always, it get’s political, feminist and fiery but we managed to land the plane and bring it back to Hairy Mclary.Email us your questions or comments [email protected] tell us about your experiences, we wanna hear from you. Contact us on socialshttps://www.instagram.com/sacred_af_www.instagram.com/smudegandting_energyclearingwww.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreonwww.patreon.com/katshawartist

Our first Q and A bonus episode!We love your questions, please keep sending them in!!In this episode, we tackle these hot potatoes...........Managing energies and conflicting behaviour in spiritual groups.Can you still be Sacred as f**k, without being sacred as f**k?What are the red flags to look out for when joining circles and and groups?Sisterhood and soul sisters - what does it actually mean to be in a this kind of group?Email us your questions or comments [email protected] tell us about your experiences, we wanna hear from you.Contact us on socialsPOD insta https://www.instagram.com/sacred_af_Carolyn (Tatts) Insta www.instagram.com/smudegandting_energyclearingKat's Intsa www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreonwww.patreon.com/katshawartist

As two of the most unlikely initiates, we dive deep into this hot topic. Walking this path, being in service to Goddess, staying authentic and rejecting the bits that don’t align. And like Kat said, Goddess doesn’t give a fuck what you look like on Instagram, just be authentic.We unravel the growing trend of the 'Priestess’ and talk you through our experiences so you can filter out the cream from the crap.Stay vigilant people!!Email us your questions or comments [email protected] tell us about your experiences, we wanna hear from you.Contact us on socialshttps://www.instagram.com/sacred_af_www.instagram.com/smudegandting_energyclearingwww.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreonwww.patreon.com/katshawartist

This week we discuss the 90’s, our coming of age decade.In 1990 Tatt’s was 18 and Kat was 15. How did the rave culture shape us? We talk about Glastonbury, The Whirly Gig and drugs.Our alternative lifestyles and the freedom to just ‘be’, without smartphones and social media.Plastic ‘girl power’ feminism.Ladette tabloid fodder and the vile body shaming that has deeply affected how women feel about their bodies today. How was it for you? How was it for you? How was it for you? Was it as good as it was for me? – James 1990email us your questions or comments [email protected] tell us about your experience of the 90’s, we wanna hear from you.Contact us on socialswww.instagram.com/smudegandting_energyclearingwww.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreonwww.patreon.com/katshawartist

Another big and so so important topic - THE SACRED NOWhen did it become so hard to say no in life?We discuss how to deliver a sacred no, and how to gracefully receive a one.This is all about boundaries. Your space, your body, your time and your energy.This week Kat recommends a couple of pods - The Guilty Feminist https://open.spotify.com/show/7BTRthTSCB7eYyraF4W7qu?si=97b9429cd5fe4eea and Staying Relevant https://open.spotify.com/show/49IhFpCnI1foSzU7Azon3h?si=965dc230117d42bbCarolyn recommends a Netflix doc called Wild Wild Country - it's an unbelievably good story.email us your questions or comments [email protected] us on socialswww.instagram.com/smudegandting_energyclearingwww.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreonwww.patreon.com/katshawartist

In this episode we take a deep dive into the murky world of Sisterhood wounding.You gotta do the work, you just can't love and light your way out of this shit.What triggers you about other women?Got questions? email the pod [email protected] with Kat www.katshawart.com and get painted like the Goddess you are!!Work with Carolyn www.smudgeandting.com for energy clearing.

Get to know Tats, it gets emotional!!!!Carolyn talks about her childhood, being an indie kid before it was a thing, the wilderness years, meeting Ally, finding her true north, the unattainable Balinese monks bell and energy clearing.Check her out www.smudgeandting.comGot questions? email the pod on [email protected]

Bonus Episode Get to know KatI asked Kat 4 QuestionsQ1 - Most awakenings start with a dark night of the soul. What was yours and what happened next?Q2 - Talk me through what loved and not loved about the training, events, retreats etc you've done?Q3 - How are you affected by your Art in this patriarchal world?Q4 - What were your big lightbulb moments along the way?Check out Kat on Home - Kat Shaw ArtistKat Shaw Artist - WOMEN OF THE REVOLUTION — Feminist Empowering Art, Magic and all things Goddess & Witchy | Patreonwww.instagram.com/katshawartistemail us at [email protected]

The Witch Wound is a deep ancestral trauma. Created from the fear of death and persecution during the burning times that still affects women generations later. It has many faces and we discuss a lot of them.Let us know if you recognise any of them in yourself because, when you know you know.email us at [email protected]'s Patreon www.patreon.com/katshawartistCarolyn's tune of the week https://open.spotify.com/track/4PehMtMOkrozgPkfwwVWDM?si=ec6071659d624fb0Kat's Tune of the week https://open.spotify.com/track/6wq40u7bhmsiI3xhlP5O65?si=5c2cb4ed4f304a69

Welcome of our Punk Temple'Sacred as Fuck'Episode 1Where we discuss spiritual bypassing, what is it? where does it show up? and how might it have affected you.In other news. Kat has a 3 day Kali immersion starting this week - 18th May 26message her to join inemail us your questions or comments [email protected]'s tune of the week Jessie Ware No Consequenceshttps://open.spotify.com/track/6zWP0qMiOnkzCTyP5woFbX?si=7bb3ea9c177d4414Contact us on socialswww.instagram.com/smudegandting_energyclearingwww.instagram.com/katshawartist for a deeper dive into Kat's work, check out her Patreon offeringswww.patreon.com/katshawartistFor women (and male allies) who feel the pull of something deeper but don't know how to navigate it. Honest conversations and fresh perspectives on carving your own sacred path without losing yourself along the way.Pull up a seat at our roundtable.You are sacred AF, you just don't know it yet

Welcome of our Punk Temple'Sacred as Fuck'For women (and male allies) who feel the pull of something deeper but don't know how to navigate it. Honest conversations and fresh perspectives on carving your own sacred path without losing yourself along the way.Pull up a seat at our roundtable.You are sacred AF, you just don't know it yetEmail us your questions or comments [email protected] Katwww.katshaw.artwww.instagram.com/katshawartist www.facebook.com/iamkatshawFor a deeper dive into Kat's work, check out her Patreon offeringswww.patreon.com/katshawartistContact Carolynwww.instagram.com/smudegandting_energyclearingwww.smudgeandting.com