Sarah Bush Lincoln Health Styles Podcast

Weight Management specialist Andrew McDevitt, APRN, returns to talk about the latest updates with GLP1 medications. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Incontinence is a medical issue that impacts quality of life for men and women of all ages. Advanced Practice Provider Jody Bierman from SBL Urology, Effingham talks about the range of treatment options for incontinence.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Knee pain comes in a variety of forms and levels of severity. SBL Physician Assistant Nick Watkins helps us understand commons sources of knee pain and treatment options from at-home care to surgical options. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Vascular surgeons treat a range of blood vessel problems such as carotid artery disease, poor circulation, varicose veins and more. Dr. Ravi Hasanadka from Sarah Bush Lincoln provides great insight and information on this surgical specialty. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

The new food guide pyramid was announced at the end of 2025. To help us better understand the new dietary guidelines, Registered Dietician Michelle Schulz from Sarah Bush Lincoln provides insight and helpful information Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Chronic pain can impact quality of life, but interventional pain management offers several options for lasting relief. Learn more from SBL Interventional Pain Management Specialist, Dr. Anthony Guarino.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Pacemakers, defibrillators and Afib are just a few terms related to electrical activity in the heart. Specialists called Electrophysiologists are specially trained to diagnose and treat irregular heart rhythms. Advanced Practice Provider Bryce Yantis tells us more about this interesting and growing specialty of medicine.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

What role do hormones play in gut health and what can we do to have a healthy gut? Advanced Practice Provider Jessica Lee from the Sarah Bush Lincoln Martinsville Clinic, answers these questions and more in this podcast.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Confused about how much protein you should be eating each day? Registered Dietitian Michelle Schultz from Sarah Bush Lincoln, breaks it down for us. In a few words, keep it simple.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Will back surgery alleviate back pain? Sarah Bush Lincoln Advanced Practice Provider Kayla Deters talks about what types of back pain can be helped with surgery and those that cannot.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Advanced Practice Provider Tamara Gorman, APRN, shares insight and practical advice about managing diabetes including diet, medications and technology. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

When Darla Grigg was diagnosed with cancer, she had the choice to wait until after the holidays for treatment or start right away. Hear about her journey, it’s ups and downs and rewards.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Lung cancer screening is vital to detecting cancer early, when it is easier to treat and more likely to be cured. Interventional Pulmonologist, Preeti Patel, MD, explains how the screening works and who should be getting this potentially life-saving test.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Confused about weight loss medications and what might be right for you? Advanced Practice Provider Andrew McDevitt from Sarah Bush Lincoln talks about how these drugs evolved from diabetes medications to weight loss wonder. He’ll explain how they work, side effects and more.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

This podcast recounts the story of one man’s heart incident that proved almost fatal. We’ll hear from that man, Kirk Fessenbeck as well as the cardiologist who first saw him in the ER and the interventional cardiologist who performed his heart cath.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

A key to success after a knee or hip replacement is physical and occupational therapy. In this podcast Physical Therapist Beth Jensen and Occupational Therapist Molly Bailey talk about how they help people pre- and post-surgery get back on their feet, living without joint pain.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

The grief that comes from the loss of someone close to us can impact us in different ways. SBL Hospice Bereavement Counselor Dakota Jones addresses the questions we all have about dealing with grief and offers a variety of coping strategies.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Colon cancer is one of the most preventable cancers. A colonoscopy is the gold standard, yet many adults simply avoid it. Sarah Bush Lincoln Gastroenterologist Jaymon Patel, talks about the causes and symptoms of colon cancer. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

RSV can strike anyone at any age, but for the very young and older adults it can become a serious medical issue. In this podcast we’ll learn about the virus, the symptoms, and a new vaccine for adults. Our guests are Kara Jolly, MD, and James Polek, MD, from Sarah Bush Lincoln Family Medical Center.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Compassion fatigue and burnout can happen to anyone and while they are related, they have distinct outcomes of exposure. Chelsea Allen-LaBaume, LPC, from Sarah Bush Lincoln will address the causes and symptoms of both and provide ideas coping.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Vaping may seem like a safer alternative than smoking tobacco products, but this unregulated product can be addicting and pose serious health problems. Sarah Bush Lincoln Respiratory Therapist Don Tucker provides insight on the health hazards of vaping, especially in young people.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

One result of the pandemic has been an increase in mental health issues in children. Sarah Bush Lincoln Pediatrician Sanjay Garg, MD, talks about why this is happening and signs your child might be experiencing mental health issues such as anxiety or depression.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Struggling with depression or anxiety either during or after pregnancy is very common, yet difficult to talk about. In this Health Styles podcast Licensed Clinical Social Worker Tara Biarkis and Labor and Delivery nurse Jessica Skidmore, RN,  share insights on maternal mental health and when to seek help. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

If this is the year you decide to get fit, Exercise Specialist Seth Bland from Sarah Bush Lincoln is here to provide you information and advice from getting prepared and setting goals to exercise frequency and recovery Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Chelsea Allen-LaBaume, LPC, from Sarah Bush Lincoln addresses the what, why and how to set boundaries in your relationships.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Chelsea Allen-LaBaume, LPC, from Sarah Bush Lincoln talks about ways to help children manage and regulate big emotions.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Sarah Bush Lincoln Cardiologist B. Lakshmi talks about the range of screenings used to determine heart disease and risk for having a heart attack including EKG, stress test, cholesterol and calcium CT score.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Dakota Jones, from Sarah Bush Lincoln Hospice talks about the benefits of mindfulness and how simple techniques can ease anxiety, improve memory and regulate emotions.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

For some children going back to school creates stress and anxiety. When should you be concerned it’s more than just nerves? Licensed Professional Counselor Chelsea Allen-LaBaume explains the signs and signals of anxiety in children.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Diabetes, while highly treatable with new medications and monitoring systems, can lead to serious health complications if not managed properly. In this podcast we are talking to Hannah Dukeman, APRN, from Sarah Bush Lincoln Endocrinology about the risks and complications of diabetes.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Physical therapists work in a variety of settings and help people get back their mobility following surgery or injury. In this podcast we are talking with Lauren Williams, PT, from Sarah Bush Lincoln about the details of physical therapy, common misconceptions and a few tips we can implement now to help with neck and shoulder discomfort.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Andrew McDevitt, APRN, from the Sarah Bush Lincoln Medical Clinic talks about medically supervised weight loss options including the latest medications and the importance of lifestyle changesSupport the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

SBL Pulmonologist and Critical Care Physician Jeremy Topin, MD, shares insight on critical care and how a new CCU at Sarah Bush Lincoln will benefit patients and families. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

SBL Pulmonologist and Critical Care Physician Jeremy Topin, MD, discusses a variety of lung issues and treatments including COPD, pneumonia and COVID.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Time is critical when it comes to stroke treatment, yet many people wait, thinking the symptoms will just resolve on their own. In this podcast  Sarah Bush Lincoln Neurologist Fatima Alao, MD will address stroke and why time is vital to reducing long term complications and death. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Scott Meyer, MD, OB/GYN from Sarah Bush Lincoln Women’s Healthcare reviews birth control options from short acting to long acting methods. He also shares pros and cons of each type.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Scott Meyer, MD, with Sarah Bush Lincoln Women’s Healthcare provides information on cervical cancer and how screening tests and the HPV vaccine can significantly reduce a woman’s risk for getting this type of cancer.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

In this podcast, learn about the importance of getting an annual mammogram and the new technologies available to better detect breast cancer. Discover what services are available for patients whose mammogram comes back as abnormal. We’ll talk patient navigators and a radiologist to learn how they assist patients through the process of additional testing and diagnosis. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Leslie Taggart, APRN, from Sarah Bush Lincoln Women’s Healthcare provides an overview of ovarian cancer. Learn more about the risks and symptoms and the role of genetic testing.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

What is blood pressure and why can high blood pressure lead to heart attack and stroke? Cardiologist B. Lakshmi explains what the numbers mean and when you need to be concerned.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

If you’ve been diagnosed with heart disease you be wondering if a stent could benefit you. Dr. Lakshmi from the Heart Center at Sarah Bush Lincoln provides information and advice on stents and if they might be right for you.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

SBL Cardiologist B. Lakshmi talks about 7 steps to preventing a heart attack. He will also talk about one of the best, non-invasive screening tests to determine your risk for heart attack.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

There are 2 types of congestive heart failure and in this edition of Health Styles, Dr. Lakshmi, Cardiologist, explains them, from how they occur to treatment options.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Atrial fibrillation also known as AFib can be described like a quivering or irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications. Dr. Lakshmi, SBL Cardiologist, explains how AFib is diagnosed and treated in this edition of Health Styles.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

If you’ve been diagnosed with high cholesterol you might be put on a statin. Dr. Lakshmi, Cardiologist, clears up some of the confusion and misinformation about statins in this edition of Health Styles Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

You may think you know why someone had a heart attack, but in this podcast Cardiologist B. Lakshmi, MD, explains what really happens.Over the next 4 podcasts we are talking to Dr. Lakshmi, cardiologist at the Heart Center at Sarah Bush Lincoln. We’ll be talking about heart attacks, statins, A fib and congestive heart failure in this series of short podcasts.  To start things off, we’ll get into the root cause and series of events that occurs when someone has a heart attack. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Using the body to heal itself through platelets, stem cells and grafts of cartilage or bone. Sound like science fiction? Well it’s not. It’s called biologics and it’s something that orthopedic surgeon Peter Bonutti has been using to help patients heal and restore their cartilage. In this edition of Health Styles, we’ll learn more about how biologics works and who’s a candidate.If you’d like more information about the biologics center at the Sarah Bush Lincoln Bonutti Clinic, call 217 342-3400. Be sure to subscribe to our podcasts and follow us on social media. For more information about Sarah Bush Lincoln, visit our website at sarahbush.org.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

According to the centers for disease control, over 300,000 people are hospitalized each year for hip fractures. Most of those fractures are caused by falls. In this edition of HealthStyles, orthopedic surgeon Timothy Gray from the Sarah Bush Lincoln Bonutti clinic will address the 3 main types of hip fractures and how they are treated. We’ll learn more about who is most at risk for hip fracture and how you can prevent your risk in the first place. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

In part 2 of our podcast series on having “the talk” with your kids we continue our conversation with Noelle Cope, APRN. This time we're talking to middle school kids on topics include smoking, drugs, sex, relationships and social media. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn

Many parents have experienced anxiety over having "the talk" with their kids. Noelle Cope, APRN from Sarah Bush Lincoln Pediatrics is going to provide us with some great advice and ideas for having the talk with your kids. We'll start with the first talk that she has with her 10 to 11-year-old patients. Part 2 of the podcast will cover topics for middle school age kids. So, sit back, grab some paper and a pen, because you might want to take some notes and let's get started with Health Styles.Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system  located in East Central Illinois.  Follow us on: Faceboook InstagramLinkedIn