Episodes
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How To Find Your Inner Self
How to understand your inner self: *Schedule time for yourself. *Deeply think and reflect. *Show compassion towards yourself. *Allow yourself to heal. *Have conversations with yourself. *Work on your flaws.
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Prioritizing Self-Care Special Guest Shequana Hughes
Shequana Hughes: CEO OF BUSINESS BALANCE SYSTEMS & The Black Book Club Podcast https://podcasts.apple.com/us/podcast/the-black-girl-book-club-podcast/id1627300394 https://www.facebook.com/groups/theblackgirlbookclubpodcast/?ref=share Today’s podcast we discuss how to balance Self-Care with having…
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“Walking in Your Devine Purpose”
In this episode we are having an honest conversation about what hinders us and how we can begin walking in our devine purpose. Have your pen and paper ready to take notes. Please go and follow Coach Jacynta Brewton on http://linkedin.com/in/jacyntabrewton and Facebook.
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It’s okay not to be okay!
When you’re feeling overwhelmed, emotional, tired. Just don’t get comfortable learn to release it and be done with it. Ask for Help!!
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Health & Wellness W/ Dr. Katina Kennedy, NP
Today's episode is with Dr. Katina Kennedy, NP talking about Health & Wellness and much more. Please follow her on Facebook, Instagram, TikTok *Sex *Weight Loss *Mental Health *Men & Women Health Issues *Sexual Orgasms You can purchase Let's Talk Sex (Adult & Student Edition)...
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Spring Self-Care Tips
Remember Self-Care is very important and you deserve it. Spring is a time of new beginnings and transformations. Welcome in The New!!
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Living The Best Version Of Yourself w/ Veronica Murphy
Becoming the best version of yourself is being your BEST self. Your version of yourself may be different from your family or even your close friends. Don't give in to the temptation of comparing yourself to others. Create your own personal definition of your best self. Questions to ask yourself:...
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Eating Healthy w/Ashya Walden
Special Guest Ashya Walden Registered Dietitian & Certified Diabetes Educator you can connect with her on Instagram @Fresh Essence LLC website: www.myfreshessence.com Please Share this episode with with your friends and on your social media platforms! You can follow us on. Facebook:...
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Self-Care Sunday “Setting Boundaries”
Setting boundaries are form of Self-Care. When you set boundaries in your life that means you’re taking care of self first, so you won’t find yourself being all over the place and saying yes to everyone and every thing when you want to say No. Also helps everyone else to know where they stand in...
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My Sister's Keeper! Special Guest Mrs. Cherolyn Davis
This Episode My Sister's Keeper Honor "Women's History Month" as we discuss how we should support each other. You can contact our Special Cherolyn Davis with GIRLfessionals Network Inc https://girlfessionals.org/ Email: [email protected] Please Share this episode with with your...
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Black Girl Magic Talk w/Baryl. J
Hello Beautiful People! In today's podcast we discuss the importance of motivating each other and be that support system for each other. We are ALL WINNERS at the end. Support!!!!!! Remember we are Strong, Smart, Pretty, Educated. WE COME IN ALL SHADES!!! Please Share this episode with episode…
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Financial Freedom w/Kiara Robinson Turner.
Kiara Robinson Turner Business Information. www.wealthseason.com Instagram:@Wealthseasonllc https://wealthseason.com/a/downloads/-/d5390ccb5d3db2a8/d6eac093ac496412
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2022 Becoming Healthy W/ Coach Nicole Scroggins
Special Guest Coach: Nicole Scroggins with Naturally Lyfted. Facebook & Instagram: Naturally lyfted Website: www.naturallylyfted.com
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Letting Go Of Anxiety!
Signs of Anxiety: Feeling restless, wound-up, difficulty concentrating, being irritable, having muscle tension, having sleeping problems. I am not a Doctor neither a Therapist. Just speaking from my own real life experience. Don’t allow Anxiety to control your life. 1Peter 5:7 “Throw all your...
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How are you walking in 2022?
What are you doing different in 2022? Are you allowing “Fear” to control your walk? What is you main focus? Are you changing up “Friends”?
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Ready For 2022
Start preparing yourself for the New Year.
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What Changes Did You Experience After Forty.
Real life experiences!
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Knowing When To Take A Break!
Rest is so important for everyone to have. It's all about how we treat our body and how we feel about ourselves. Taking breaks allows your brain and body to get the necessary recharge it needs to keep going. Check out the website for updated information regarding Season 2...
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A True Connection
Special Guest: Mr. & Mrs. Montague From Dining with The Montague's
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Create An Emergency Self-Care Plan
Going over how to incorporate an Emergency Self-Care Plan on a daily basis.
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Stepping Out On Faith
Special Guest: WMG BOOWIE
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Living In Your Purpose!
Special Guest: Millessa Stewart Owner of Ybenz Lash Brow Studio
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Importance of Good Mental Health.
Special Guest Part 1 & 2: Dr. Latasha Harris & Alicia Curry Walker
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Life After NFL
With Mel Mitchell lll
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No Excuse For Abuse
Domestic Violence Month Special Guest Ciarra Hill
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Living with Breast Cancer
Special Guest Marion Heard telling her story.
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Corporate America & Entrepreneurship
Special Guest Baryl J. & Teneice
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Breast Cancer Survivor!
Special Guest Jonell Deshotel sharing her Breast Cancer Journey.
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Book Release of “The Wait” By Andrea Barrington
Book Release
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Motherhood after forty.
Talking about motherhood and real life experiences.
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Monday Motivation
Monday Motivation Tips.
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Wellness & Fitness After Forty!
Talking about weight loss and much more.
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Health & Beauty
Talking about natural products & Massage therapy.
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Keep Pushing!!
Encourage yourself
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Building Wealth after Forty!
Credit & Real Estate and Much More.
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Building Wealth After Forty
Credit & Real Estate and Much More
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Finding your Purpose after Forty!
Finding your Purpose.
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Finding your Purpose after Forty!
Finding your Purpose.
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Self-Care Sunday 2022
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Frequently Asked Questions
How many episodes does Self-Care Sunday 2022 have?
Self-Care Sunday 2022 currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
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Self-Care Sunday 2022 is a podcast covering topics in education.
How often does Self-Care Sunday 2022 release new episodes?
Self-Care Sunday 2022 has 40 episodes. Check the episode list to see recent publication dates and frequency.
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