PODCAST · health
Simple Lifestyle Podcast
by Carlos Ribera: Host
Dedicated to exploring how people have simplified their lives by prioritizing what’s important.
Episodes
-
Ep. 35: Why?
This episode is a simple reminder to ask yourself this question today: Why? Reflect with me and think about why you do what you do. I hope this helps start the week off right! Enjoy!
-
Ep. 34: My Summer 2019 Update
After a month off, I'm back! In this episode, I give a quick update on what I've been up to this Summer so far and what I have planned in the next few months. I am starting a 100 Days of Sweat challenge inspired by Ammar from the Youtube channel @Yes Theory. Simply exercise every day for 100 days...
-
Ep. 33: April’s 21 Day Challenge Reflection (With A Song Sneak Peak)
This was one of my favorite challenges yet! I wanted to start and finish a song to release this month. Though I wasn't able to finish all of the details, I will be working with a few friends to help me finalize it by the end of the month! Check out a quick sneak peek at the end of the episode. My...
-
Ep. 32: 22 Lessons I’ve Learned So Far
I turned 22 this weekend! Also, I was finally presented with my Aggie ring! I'm feeling grateful for everything in my life and in this episode, I share 22 lessons I've learned so far. I am a bit sick so please keep that in mind. Enjoy!
-
Ep. 31: Discussing the Learning Curve with Wilmer Baron
For this episode, I interviewed one of my best friends, Wilmer Baron. We had an open discussion on what it's like to be a student athlete and how organization is key to learning new things. Wilmer's Social Media: Instagram (@wilmerbaron_) TED Talk Discussed: The first 20 hours -- how to learn...
-
Ep. 30: March's 21 Day Challenge Reflection
In the month of March, for 21 days, I was dedicated to sleeping at least 7 hours a night. In this episode, I share my reflection on the experience and how I've been able to keep up with these challenges. Book discussed: Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge...
-
Ep. 29: Maintaining a Young Mindset
Don't we all start to feel old, too quickly? Do you remember what it was like to be a kid? In this week's episode, I discuss ways that we can live more in the moment and remember the simpler times in our lives as kids. Aging is mandatory but remember, maturing is optional. Based on discussion…
more -
Ep. 28: Open Discussion About Life
Discussed embracing taking different paths, living up to everyday's potential, and more. Contact me: Email ([email protected]) Instagram (@carlos_ribera) Enjoy!
-
Ep. 27: Positivity and Self-Love Talk with Bailey Mullens, Host of the Mindless Millennials Podcast
Bailey Mullens is the Host of the Mindless Millennials Podcast and the one who helped me start this podcast! I got to finally interview him and learn more on his outlook on life and purpose. Make sure to check out his show too: Mindless Millennials Podcast Smart URL…
more -
Ep. 26: February's 21 Day Challenge Reflection
In 21 days, I was able to be early to almost everything I committed to, which was something I was having trouble with before. In this episode, I express how habits don't have to be perfect but taking small incremental steps is progress, and it's the best way to start. Enjoy!
-
Ep. 25: Story of a Band - The Craigs, with Alberto Rodriguez
(This was a Skype interview, I apologize for any sound distortions! Still was an awesome episode.) My good childhood friend Alberto Rodriguez manages a new upcoming band called The Craigs. In this episode, we discuss the story of the band and how their priorities have helped get the band to where...
-
Ep. 24: Wildlife Preservation & Discussion on What's Important with Bonner Watson
Great episode with the host of The Wildly Opinionated Podcast, Bonner Watson. We discuss how important it is to preserve wildlife in modern times. Also discussed how sometimes in life, situations get tough, but by prioritizing the important things, we can move forward. I loved hearing his message...
-
Ep. 23: Minimizing Distractions with Cameron Moore
In this episode, Cameron Moore reflects on how using a flip-phone has minimized his distractions and helped his productivity tremendously. Cameron's YouTube Channel Entrevation: https://www.youtube.com/channel/UCWLzgFUCBj57ABYLVy_4pBw Cameron's Instagram: @cameron_moore1 Enjoy!
-
Ep. 22: Do you think you have influence?
Yes you do. In this episode I share my thoughts on this and how you can think about influence differently. Contact: Email - [email protected] Instagram - @carlos_ribera Enjoy!
-
Ep. 21: January's 21 Day Challenge Reflection
You CAN implement a habit in 21 days. In this episode you'll hear how my experience was with implementing new habits this month. Enjoy!
-
Ep. 20: How is your 2019 so far?
Welcome to the first episode of 2019! In this episode, I provide an update on how my 2019 has been so far and check in to give you all some hope to continue the year strong. Remember, if your goals have already fallen apart, don't lose hope. Today is a new day so tackle them now! Reach me at -...
-
Ep. 19: Create Something, Challenge Yourself, and Be Self Aware
As 2018 wraps up, it's important to reflect! I encourage you this year to create something, challenge yourself, and be more self aware. This year will be what you make of it so, bring it on 2019! Contact me - Email: [email protected] Instagram: @carlos_ribera Happy New Year!
-
Ep.18: Creativity Talk with Asa and Chais from the Always Create Podcast
It was an honor to be a part of the new Always Create podcast with Asa Graham and Chais Hamilton. They share their journey as creators and how it has influenced their lives. As a creator myself, I was able to relate personally to what they discuss in their show. If you want to embark in their...
-
Ep. 17: The Journey of a DJ/Producer with Guillermo "Durhem" Durán
This episode was with my friend Guillermo Durán. He goes by Durhem in the music world and has a great story of how he became a DJ. Balancing Civil Engineering work and Music Production is not easy but with dedication and consistency, Guillermo has been able to keep making music and performing at...
-
Ep. 16: Improve Your Decision Making
After one month of 2 Summer classes and work, I am glad to be back! In this episode, I share a few things that I thought were interesting in my Microeconomics and Psychology courses. For the economics topics I discussed Opportunity Cost, Marginal Benefit & Marginal Cost, and Moral Hazard. For...
-
Ep. 15: Limiting Technology Use = Simpler Life
Technology, social media, and addictions. We need to be more aware of what is happening. These days, technology and social media have taken over our lives. Social media is carefully designed to grab our attention for as long as possible and notifications are created to distract us from the…
more -
Ep. 14: The Impact of Service with Princewill O. Imouokhome
Princewill is a Finance student at Texas A&M University, a recipient of the Barack H. Obama Leadership Award & the Texas A&M Person of the Year Award from the Texas A&M NAACP Chapter, and recently became one of the Co-Founders of a blockchain-based company called Ciaspora. This blockchain based...
-
Ep. 13: Establishing Your Summer Mindset
Summertime can be really productive if you establish a plan! This is a really great opportunity for you to learn a new skill, establish healthy eating and fitness habits, or even start your own business. In this episode, I talk about different things you can do to stay productive in these areas...
-
Ep. 12: From Colombia to the U.S. with Andrew Chapman
Andrew Chapman recently moved to the states from Colombia and he shares his unique perspective in this episode. We talk about cultural differences, the importance of travel, and why you should stay open minded. Traditional Colombian dish we discussed, Sancocho...
-
Ep. 11: Life of a YouTuber with Serena Berkeley
Serena Berkeley is a growing YouTuber from Austin, TX. She started her channel, Miss Serena K, in 2016 to have a platform where she can entertain and motivate other people! In this episode she shares her story about getting started, growing her channel, and her goals for the future of it too. If...
-
Ep. 10: Transforming Lives Using 3D Printing with Tyler Wooten
Tyler Wooten, a Mechanical Engineering student at Texas A&M, started a non-profit called the Assistive Mapping Project. Here, students help other students by 3D printing maps of College campuses with brail patterns to help blind/visually impaired students navigate through campus. Now, you can…
more -
Ep. 9: Life Coaching with Miranda Walichowski, Ph.D.
(Had to use a different studio setting for this episode so there will be slight background noise but please bare with us! Miranda had a ton of quality content to share.) Miranda Walichowski is a Life Coach who founded a company called MiraNous Coaching & Consulting LLC, she's a Professor of...
-
Ep. 8: Benefits of Becoming a Morning Person with Luke Faloona
We all know that being able to wake up at 5 am everyday can be a difficult task. Luke Faloona, a Business student at Texas A&M, talks to us about how incorporating this simple habit could tremendously increase your productivity. Although not everyone is a morning person, maybe after you hear the...
-
Ep. 7: Discussing Philosophies of Life with Gabriel Nambila
My own roommate, Gabriel Nambila, shares his unique perspective on life. We discuss the comparisons between the educational systems around the world, being more self-aware, how to figure out your personal legend, and more. Below are the books he recommends for us to read to create a better life....
-
Ep. 6: Living a Healthier Lifestyle with Logan Sneed from Fusion Lean
Logan Sneed is a Nutrition and Fitness coach and the founder of Fusion Lean. Growing up, Logan was diagnosed with brain cancer and fought a tough battle. With a positive attitude and the help of the Keto Diet, he transformed his life, beat the odds, and now lives a very healthy lifestyle. In this...
-
Ep. 5: Exodus 90 Challenge with Jake Jeanson
The Exodus 90 challenge incorporates 3 key pillars including prayer, asceticism, and brotherhood. This challenge that Jake Jeanson is taking part of is a fantastic way to cope with addictions and to get involved with during important phases in your life. In this episode Jake and I discuss how…
more -
Ep. 4: The Bedtime Routine
Having a structured and consistent bedtime routine is crucial for productivity! This is a follow-up episode from Ep. 2: Why is a morning routine so important?. One of the big reasons why morning routines fail is because the bedtime routine was not executed correctly. Here I discuss how setting an...
-
Ep. 3: Buddy Talk with Bailey Mullens, Host of the Mindless Millennials Podcast
The host of the Mindless Millennials Podcast Bailey Mullens joins me in a discussion about a mashup of topics. This is a fun episode from his channel where we learn about each other and our interests, discuss AR technologies, SXSW, the meaning of education, and many more. My interview episodes…
more -
Ep. 2: Why is a morning routine so important?
Tackling the morning routine correctly could be incredibly powerful. In this episode, I discuss why a morning routine is so important to jump start your day by getting you in the right state of mind, more effectively using your time, and creating a snowball effect to accomplish more goals...
-
Ep. 1: Welcome to the Simple Lifestyle Podcast
In this episode, I welcome you to the new Simple Lifestyle Podcast. I am a college student at Texas A&M University and in this podcast, I am dedicated to inspire and guide you to create the lifestyle you want to live! I will have guests on who will share the habits they have developed that have...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
TOPICS IN THIS SHOW
Loading reviews...
ABOUT THIS SHOW
Dedicated to exploring how people have simplified their lives by prioritizing what’s important.
HOSTED BY
Carlos Ribera: Host
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Simple Lifestyle Podcast have?
Simple Lifestyle Podcast currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Simple Lifestyle Podcast about?
Dedicated to exploring how people have simplified their lives by prioritizing what’s important.
How often does Simple Lifestyle Podcast release new episodes?
Simple Lifestyle Podcast has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Simple Lifestyle Podcast?
You can listen to Simple Lifestyle Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Simple Lifestyle Podcast?
Simple Lifestyle Podcast is created and hosted by Carlos Ribera: Host.
URL copied to clipboard!