SobahSistahs Sobriety for Women
BookmarkMegan Wilcox
SobahSistahs Sobriety for Women is a health podcast hosted by Megan Wilcox. It has 59 episodes, with the latest published December 2025.
Alcohol-Free Empowerment for Women.I'm your host, Megan Wilcox and I'm here to help you find your confidence in your sobriety. I am an ex-red wine mama turned Alcohol-Free Life Mindset Coach.Going alcohol free is the ultimate POWER move. It is NOT a punishment. There is NOTHING wrong with you.Each episode I will bring you inspiration to live your best life, alcohol-free. We will knock down all of those limiting beliefs you have around alcohol.I will bring you the tools and resources you need to get started on your booze free journey.
health ·en ·59 episodes
Episode 58: Sobriety, Purpose & Life Design with Guest Nisha Patel
Episode 57: From Alcohol to Sobriety Empowerment: Sheila's Story
Episode 56: Emotional Sobriety and Gray Area Drinking with Meg Geisewite
Episode 55: Logan hits 3 years SOBER- Pilates, Mocktails and a Dry December
Episode 54: The 4 Stages of Sobriety Awakening
Episode 53: Sobriety is the new EPIC with Sarah Treacy @TheSoberSherpa
Episode 52: Sober Hot Seat with Addiction Recovery Specialist Amber Hollingsworth
Episode 51: Brittany Peeler's Sober Story
Episode 50: From Boss Wine Lady to Boss Lady Zero Proof with Natalie
Episode 49: How Alcohol Hijacks Your Hormones, Sleep & Aging – with Dr. Mandy Neeble Diamond
Episode 48: From Alcohol Struggles to Sober Success: Kari's Journey to Freedom
Episode 47: No Wine in The Carpool Line with Kat Rhadans
Episode 46: A nurse, mom and marathon runner: Megan's Sober Story
Episode 45: Intoxicating Lies: Freedom from Gray Area Drinking
Episode 44: Alcohol is fcking TOXIC with Beth Feraco
Episode 43: Relapse, Recovery and Addiction Crisis Intervention with Dr. Brian Licuanan
Episode 42: Sober Motivation: Brad's Story
Episode 41: Seek: First at-home lab test that measures how alcohol impacts women’s health
Episode 40: SobahSistahs named BEST Sober Community
Episode 39: Azure's Sober Story and losing her little sister to alcohol related consequences at 29 years
Episode 38: Ashley's Sober Story
Episode 37: School Counselor, Mom and Breast Cancer Survivor goes Alcohol-Free; Katie's Story
Episode 36: Food Addiction and Emotional Eating with Shelly-Anne Mckay
Episode 35: Saz's Alcohol-Free Story: From binge-drinking and a complicated relationship with food to sober and thriving!
Episode 34: Sober Fun and Resources with Izzy
Episode 33: Celeste's Story It's not about the Wine
Episode 32: Your Sober Pal: Laura's Story
Episode 31: The Retired Party Girl goes Sober
Episode 30: The Sober New Yorker: Melissa's Story
Episode 29: Sober City Summit in NYC
Episode 28: Breast Cancer Survivor, Retired Police Officer, Lisa's Sobriety Story
Episode 27: The First Week Alcohol-Free with Casey McGuire Davidson
Episode 26: Sobriety: Age is Nothing But a Number with Mrs. Robinson
Episode 25: Journaling for Sobriety, Healing, Anxiety and Growth
Episode 24: How to build confidence in sobriety
Episode 23: How to relax without wine? with Special Guest Ashley
Episode 22: The Sober Mom Life! Suzanne's Story
Episode 21: Special Edition: Holidays, divorce, sobriety and Loneliness
Episode 20: Didi's Story: Breaking Old Patterns in Sobriety
Episode 19: Anne's Story: Alcohol sucks. It stole so much from me.
Episode 18: Chrissy's Sober Story
Episode 17: Amanda's Story: Alcohol just didn’t align
Episode 16: My Favorite Benefits of 30 Days Alcohol-Free
Episode 15: How alcohol effects our health and benefits of quitting
Episode 14: Gill AKA Sober Powered Anxiety and Friends
Episode 13: The POWER of Believing in Yourself on your SOBER Journey!
Episode 12: Alcohol-Free Empowerment with Karolina Rzadkowolska
Episode 11: Sara's Sober Healing Journey
Episode 10: A Bartender who doesn't drink- My BFF
Episode 9: Negative Self-Talk in Sobriety
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