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All Episodes

Sobertown Podcast — 300 episodes

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Title
1

EP 402: Lauren Macpherson's Recovery Story

2

EP 401: Justin Kinney - From Rock Bottom to Redemption

3

EP 400: Author and Counselor Jeff Hayward

4

EP 399: Attachment Styles with King13

5

EP 398: Intergenerational trauma with King13

6

EP 397: Misty Christmas’s Recovery Story

7

EP 396: Early Days-Emotional Pitfalls

8

EP 395: Interview with Martin Lockett

9

EP 394: Interview with Marci Hopkins

10

EP 393: Dr. Amy on Neurofeedback and Addiction

11

EP 392: The bridge between sobriety and spirituality

12

EP 391: Big Sober Energy - Adrienne van der Valk

13

EP 390: The Intelligence of Addiction - Jason Shiers

14

EP 389: Interview with Dr. Adi Jaffe

15

EP 388: Interview with Beth - BEYOND THE BOTTLE

16

EP 387: And Sobriety - Spirituality Gary Menkes

17

EP 386: Kids And Sobriety - Bear Cub and Bug

18

EP 385: Interview with Jonathan Schwartz

19

EP 384: Adderall Use and Misuse with King13 and Seaangell

20

EP 383: Mark Kneebone's Recovery Story

21

EP 382: & Sobriety - Kids & Sobriety

22

EP 381: Tonyah Dee on Meditation and healing

23

EP 380: Interview with Melissa Fletcher Stoeltje

24

EP 379: Coming Out Sober: A Discussion

25

EP 378: Biohacking and Healing with Karla Gomez

26

EP 377: Why Do We Get Stuck In Our Addiction

27

EP 376: Dr. Sarah Nasir on Holistic Recovery and Addiction Medicine

28

EP 375: Julie's Recovery Story

29

EP 374: Danny Shannon - Do Things Differently

30

EP 373: Human Design as a Tool for Recovery or Sobriety

31

EP 372: Jack Cummins Recovery Story

32

EP 371: Returning to Your Center with Chris Wilson

33

EP 370: Codependency and Addiction with Dr Sarah Michaud

34

EP 369: Early Days - Alcohol Kindling

35

EP 368: Caylen Bender's Recovery Story

36

EP 367: Kimberly's Recovery Story

37

EP 366: Annemarie's Recovery Story

38

EP 365: Dalton's Recovery Story

39

EP 364: Early Days - Sober Fatigue

40

EP 363: Ted Perkins: Sobriety, Movies, and Recovery Movie Meetups

41

EP 361: Positive Recovery with Corinna - Being the partner of a drinker.

42

EP 360: Early Days - Navigating Kratom and Kava, Personal Insights and Warnings

43

EP 357: Positive Recovery with Corinna - Changing the Narrative with sobriety and Spirituality

44

EP 354: Shana Epps Recovery Story

45

EP 352: Horseman's Recovery Story

46

EP 350: Nancy's Recovery Story

47

EP 347: Early Days-Cravings Part 2

48

EP 346: Jonny G's Recovery Story

49

EP 345: Early Days-Cravings

50

EP 344: Early Days-Introduction

51

EP 343: Catching up with with Corinna

52

EP 342: Chaos To Clarity: Seeing the Signs and Breaking the Cycles

53

EP 341: Positive Recovery with Corinna

54

EP 340: Cyrus’s Recovery Story

55

EP 339: Melissa’s Recovery Story

56

EP 338: Day 25 With Michal aka MMC13

57

EP337: Catching Up With PollyA

58

EP 336: Day 3 With Molly

59

EP 334: Dave Davis’s Recovery Story

60

EP 333: Samantha’s Recovery Story

61

EP 332: From Addiction to Attraction: A Road to Recovery

62

EP 331: Kieran Cooke’s Recovery Story

63

EP 330: Five Things To Know Before You Get Sober With Nicolas Morales

64

EP 329: Terry G’s Recovery Story

65

EP 328: Sober Meet-Up PollyA and Corinna

66

EP 327: Uncommon amongst the Common: Yves-Marc Lemieux (Co-Author)

67

Ep 326: Erica Spiegelman - Our Favorite Addiction Specialist

68

EP 325: Ripped Sober with Brett Grau

69

EP 324: Polly and King13’s Sober meetup in Australia

70

EP 323: Yusuf aka Advancing’s Recovery Story

71

EP 322: Positive Recovery with Corinna

72

EP 321: Kajsa’s Recovery Story

73

EP 320: Unleashing the Power of Positivity with Judy Wilkins-Smith

74

EP 319: How to Achieve Your Next Level of Greatness with Transformation Specialist Dr. Dravon James

75

EP 318: Early days in Sobriety - Transformational Women of Sobriety

76

EP 317: NatQc’s Recovery Story

77

EP 316: Ali’s Recovery Story

78

EP 315: DR. GREG HAMMER - 3-Minute Mindfulness Practice

79

EP 314: Corina D aka Cee Change’s Recovery Story

80

EP 313: Shelly-Anne with Viv - Coaching vs Therapy

81

EP 312: My System Is Better Than Yours!

82

EP 311: Ashleybear’s Follow up with Viv

83

EP 310: Candice aka Whatcandicesaid Recovery Story

84

EP 309: Marie’s Recovery Story

85

EP 308: Michael aka Readykilowatt’s Recovery Story

86

EP 307: Gary Menkes’s Recovery Story

87

EP 306: Liz McKean’s Recovery Story

88

EP 305: Coping with illness and death in sobriety. Positive Recovery with Corinna

89

EP 304: Atlantice Bear Lionheart’s Recovery Story

90

EP 303: Christina aka Cheffy’s Recovery Story

91

EP 302: Fluffy’s Recovery Story

92

EP 301: Bryce The Third’s Recovery Story

93

EP 300: Recovery Movie Meetups with Ted Perkins

94

EP 299: Brian aka BAwesome’s Recovery Story

95

EP 298: ZERO PROOF EXPERIENCES - “Sober in the City”

96

EP 297: A Family’s Addiction: A Journey Through a Mother’s Heart

97

EP 296: Heather Lowe’s Recovery Story

98

EP 295: Rise Recover Live Podcast

99

EP 294: Swim Tuff: How I Swam My Way Out of A Bottle

100

EP 293: Say Goodbye to Toxic Relationships for Good. Detox Yourself!

101

EP 292: Drink - Author Ann Dowsett Johnston

102

EP 291: Alcohol Recovery: Nutrition & Fitness with Gigi & Viv

103

EP 290: Transformational Women of Sobriety - Anger

104

EP 289: Kindness and Generosity Positive Recovery with Corinna

105

EP 288: Irish Exit - Interview with Author Meg Star

106

EP 287: Kindness and Generosity - Positive Recovery with Corinna

107

EP 286: Leslei aka Smiley Chick’s Recovery Story

108

EP 285: Runningandyoga’s Recovery story

109

EP 284: Marriage, Boundaries, and Sobriety: Molly’s Journey

110

EP 283: The A - Z of Alcohol and Sobriety: Everything you Need to know - Positive Recovery with Corinna

111

EP 282: Author Peg O’Connor - Higher and Friendly Powers: Transforming Addiction and Suffering

112

EP 281: Putting Yourself First - Transformational Women of Sobriety

113

EP 280: Joy in Sobriety - Transformational Women of Sobriety

114

EP 279: Sober Baddies - Accountability in Alcohol Recovery

115

EP 278: Ivy Marie’s Recovery Story

116

EP 277: 101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment

117

EP276: Addicted in Film - Ted Perkins

118

EP 275: Humor and Appreciation - Positive Recovery with Corinna

119

EP 274: Vigilance not Complacency - Positive Recovery with Corinna

120

EP 273:Two Years Sober - Sober Baddies

121

EP 272: Clarity and Reframing our Thoughts - Positive Recovery with Corinna

122

EP 271: Carolyn aka NamasteAF’s Recovery Story

123

EP 270: Facing our Fears - Positive Recovery with Corinna

124

EP 269: Rehab Barbie Creator Claire Comai sits with Polly

125

EP 268: TheBigWin’s Recovery Story

126

EP 267: The A - Z of Alcohol and Sobriety Positive Recovery with Corinna

127

EP 266: The Big Thaw

128

EP 265: Experience, muscle memory and habits - Positive Recovery with Corinna

129

EP 264: Two4One - The A to Z of Alcohol and Sobriety

130

EP 263: Walking Back to Happiness, The Secret To Alcohol-Free Living & Well-Being

131

EP 262: Getting Sober with Alex aka SoberGeminiMama

132

EP 261: Doug aka Saddle Tramp’s Recovery Story

133

EP 260: Culturally Diverse Community and their Experiences with Addiction

134

EP 259: The A - Z of Alcohol and Sobriety - Positive Recovery with Corinna

135

EP258: SoberSocials

136

EP 257: Ashlee’s Recovery Story

137

EP 256: Friendships and Boundaries - Positive Recovery with Corinna

138

EP 255: Stephanie aka sseaangel’s Recovery Journey

139

EP 254: Alternatives to drinking Positive Recovery with Corinna

140

EP 253: Mary HummingbirdsAppitite’s Recovery Story

141

EP 252: Viv’s Journey From Detox to Certified Addiction Life Coach

142

EP 251: Sobriety Quotes - Sober Baddies ft. Shickey

143

EP 250: Gratitude - Positive Recovery with Corinna

144

EP 249: Healthy Relationships - Ft. Viv

145

EP 248: Joy - Positive Recovery with Corinna

146

EP 247: HOPE ROAD - John Dillon Shares his Recovery Story through Song

147

EP 246: Auntie Deb 💋, The Ultimate Sober Baddie - Sober Baddies

148

EP 245: Ways to tell people we are not drinking anymore - Positive Recovery with Corinna

149

EP 244: David’s Recovery Story

150

EP 243: Grief - Positive Recovery with Corinna

151

EP 242: What Strange Sh*t Will My Addict Voice Say Next? Sober Baddies

152

EP 241: BPD & Substance Abuse Disorder - Emily ’Fraulein’

153

EP 240: Hatred of Sound and Movement? - King13 Interviews MMC13

154

EP 239: Regret and Shame - Positive Recovery with Corinna

155

EP 238: Peggi Cooney Author of ”The Other Side of Alcohol”

156

EP 237: Acetaldehyde - Positive Recovery with Corinna

157

EP 236: SoberSeedling’s Recovery Story

158

EP 235: MMC13’s Recovery Story

159

EP 234: Sobriety is my Superpower!

160

EP 233: Diet, Vitamins, exercise and Supplements - Positive Recovery with Corinna

161

EP 232: Getting Focused with A-Rod

162

EP 231: Rai’s Story w/ Julie and Steve K

163

EP 230: Self Care - Positive Recovery with Corinna

164

EP 229: Brain Damage w/ Shickey

165

EP 228: Goal Setting - Positive Recovery with Corinna

166

EP 227: Grief pt1 Ft Squirrel Monkey

167

EP 226: Grief pt2 Ft Break_Ground

168

EP 225: Grief pt3 Ft Polly

169

EP 224: Sex Addiction with ”E”

170

EP 222: Riding Sober with Coach

171

EP 221: Finding your balance again - Two4One Podcast

172

EP 220: Fresh out of F#ck$ - Sober Baddies

173

EP 219: Meditation Tips - Positive Recovery with Corinna

174

EP 218: Julie aka DryMntnMama tells her Story to Polly

175

EP 217: Erin Eileen’s Recovery Story

176

EP 216: How Do You Help Someone Stop Drinking Before it’s Too Late? What if It’s You?

177

EP 215: BURNOUT Ft. Squirrel Monkey

178

EP 214: Scott Mounce owner of Transitions Sober Living

179

EP 213: Sobriety - A lifestyle not Death Sentence

180

EP 212: Hope - Rewired Podcast Ft. Peanut w/ Hosts Julie & Steve K

181

EP 211: Forgiveness - Positive Recovery with Corinna

182

EP 209: Cross Addictions - King13 Ft. Armen

183

EP 208: Men and Sobriety - Ft. A-Rod and DadLife

184

EP 207: Peanut Interviews Tami @ WagonCoffee Roasters, LLC

185

EP 206: Neuroplasticity Discovery in Recovery: Boom Rethink the Drink

186

EP 205: Honesty - Rewired Podcast ft. Beg-G, Hosts Julie & Steve K

187

EP 204: Sober and Single Ft. Namaste and Squirrel Monkey

188

EP 203: Depression:  Positive Recovery with Corinna

189

EP 202: Alcohol Marketing Women -Two 4 one Happy Hour

190

EP 201: Love - Rewired Podcast ft. Viv with Hosts Julie and Steve K

191

EP 200: Support Networks - Positive Recovery with Corinna

192

EP 199: They’re Marketing Us - Boom Rethink the Drink

193

EP198: Riding the Sobertrain w/ Peanut!

194

EP 197: Bug 9 & Bear Cub 11 Talk addiction

195

EP 196: Protecting your sobriety - Positive Recovery with Corinna

196

EP 195: Alcohol and Dehydration - Todd Crafter

197

EP 194: Boom Rethink The Drink Ft. Winged Victory

198

EP 193: Give Back - Sober Toolbox 15 - Todd Crafter

199

EP 192: Commitment vs Willpower in Sobriety - Sober Baddies

200

EP 191: Downsizing and living minimally - Positive Recovery with Corinna

201

EP 190: Viv 93 days AF Interview at Ditched the Drink

202

EP 189: Lisa G’s Recovery Story

203

EP 188: Gratitude in Sobriety ft. DadLife - Rewired Podcast w/ Steve and Julie

204

EP 187: Moderation, Is it possible? Positive Recovery with Corinna

205

EP 186: Future Plans, Sober&Sane’s Passing: Two 4 One Happy Hour

206

EP 185: Peanut’s Recovery Story

207

EP 184: SJ333’s Recovery Story

208

EP 183: Megstar’s Recovery Story - Irish Exit

209

EP 182: Sober Astrology Fun - Sober Baddies

210

EP 181: Loneliness/Boredom - Positive Recovery with Corinna

211

EP 180: Dealing with Partners that still drink - ThisMrs with Shickey

212

EP 179: Early Days getting Sober

213

EP 178: Unexpected Alchemy: ThisMrs interviews Author Skye Nicholson

214

EP 177: Connection - Positive Recovery with Corinna

215

EP 176: Owning your sobriety - Positive Recovery with Corinna

216

EP 175: Solitude ft. Rai - Rewired Podcast w/ Julie and Steve

217

EP 174: Suicide Prevention - Positive Recovery with Corinna

218

EP 173: The Power IN and OF Sobriety

219

EP 172: Changing the Narratives ft. Erica Spiegelman - Rewired Podcast

220

EP 171: Off The Cuff: When We Were At Our Worst

221

EP 170: Sleep - Positive Recovery with Corinna

222

EP 169: Temptations in the holidays! Jae visits with King13

223

EP 168: Standing Up for Your Sobriety - Sober Baddies

224

EP167: The Big Thaw with Heather Lowe and Viv

225

EP 166: Compliments - Positive Recovery with Corinna

226

EP 164: Honesty ft. Ben-G - Rewired Podcast w/ Julie and Steve

227

EP 163: Stress Management - Positive Recovery with Corinna

228

EP 161: Resistance to Resilience - Uncovering Happiness Podcast

229

EP 160: Ever Changing Journey: Two 4 One Happy Hour

230

EP 158: Boundaries ft.Dan!ca - Rewired Podcast w/ Julie and Steve

231

EP 157: Cultivating Contentment w/ Lisa Chapin - Sober Baddies

232

EP 156: Anger - Positive Recovery with Corinna

233

EP 154: Dr. Stephanie S. Covington Amazing Author Sits with Polly

234

EP 153: Dynamics Of Cravings - Positive Recovery with Corinna

235

EP 152: Tea Lover Is Back! Sober Recovery Stories

236

EP 151: Introduction - Rewired Podcast w/ Julie and Steve

237

EP 150: Anxiety - Positive Recovery with Corinna

238

EP 148: Sober_I_Thrive’s Recovery Story

239

EP 147: Being Sober/Unexpected Bullsh*t - Sober Baddies

240

EP 146: ”Jae” YouTube Host of ”Getting Sober...Again” Sits with King133

241

EP 145: Rock A Holic - Uncovering Happiness Podcast

242

EP 142: How it helps to tell our stories - Positive Recovery with Corinna

243

EP 141: Acacia Moon’s Recovery Story

244

EP 140: Play and Inquiry - Uncovering Happiness

245

EP 139: Dealing with Cravings 1: Introduction & Gate Control - Todd Crafter

246

EP 138: Is recovery possible? - Positive Recovery with Corinna

247

EP 137: Alcohol and Medication - Todd Crafter

248

EP 136: Erica Spiegelman Author of ”Rewired”

249

EP 135: Transformative Experiences - Uncovering Happiness

250

EP 134: Author of “Everything You Ever Taught Me” sits with Imust

251

EP 133: A Life or Death Decision - Sober Baddies

252

EP 132: ACT/Emotional Difficulties - Recovery with Polly

253

EP 131: Acceptance - Positive Recovery With Corinna

254

EP 130: LilDev’s Follow up with King13 - Sober Recovery

255

EP 129: A-Rod’s Recovery Story

256

EP 128: Ashleybear9’s Recovery Story

257

EP 127: The WOW‘s of Sobriety - Happy Hour Two 4 One

258

EP 126: Lilo sits with King13 - Sobriety Discussions

259

EP 125: Steve K’s Recovery Story

260

EP 124: ACT/Emotional Grief - Recovery With Polly

261

EP 123: Fighting the Addict Voice

262

EP 122: Lwebbie Sits with King13 - Sobriety Discussions

263

EP 121: Every Breakdown is a Breakthrough - Positive Recovery With Corinna

264

EP 120: Melankolicat’s Follow up - he sits with Drifter

265

EP 119: Kimmc’s Follow - she sits with Polly

266

EP 117: Words Do Not Define You - Uncovering Happiness

267

EP 116: Dopamine Nation - Author Dr Anna Lembke

268

EP 115: The Arena - The War In Our Mind

269

EP 114: Your Brain is an Untrained Dog - Todd Crafter

270

EP 113: The Process of Happiness -Uncovering Happiness

271

EP 112: Alcohol, Recovery and Relationships - Sober Baddies

272

EP 111: ”Jae” YouTube Host of ”Getting Sober...Again” Sits with King13

273

EP 110: The Addicted Child - Richard Capriola

274

EP 109: Melankolicat’s Recovery Story

275

EP 108: Sober Super Heroes: Sober Toolbox 8 - Todd Crafter

276

EP 107: Namaste’s Recovery Story

277

EP 106: Sober Toolbox 7: Accountability

278

EP 105: Sober Toolbox 6: (Mindset) Positive or Negative

279

EP 104: Prelapse, Relapse and Slips - Happy Hour Two 4 One

280

EP 103: Jojo1986’s Follow Up - she sits with King13

281

EP102: Sober Toolbox 5: Eat the Elephant: (OBAAT/ODAAT)

282

EP 101: Break_ground’s Recovery Story

283

EP 100: Sober Toolbox 4: (Triggers) Spatial Association

284

EP 99: Interview w/Auntie Deb💋, 15 Years Sober - Sober Baddies

285

EP 98: Kimmc’s Recovery Story

286

EP 97: Harvey902’s Recovery Story

287

EP 96: Squirrel Monkey’s Recovery Story

288

EP 95: Sober Toolbox 1: Planning

289

EP 94: Animal Magic Oracle Card Reading - Sober Baddies

290

EP 93: Addiction, Sobriety, Binge Drinking and Sober Sex

291

EP 92: Lildev419’s Recovery Story

292

EP 91: Sober Festivals and Fun - Corinna Interviews Imust

293

EP 90: Uncovering Happiness - The Mind and Heart

294

EP 89: Sober Toolbox 3: (Mindset) Drinker vs Non Drinker

295

EP 88: Lise Fiona’s Recovery Story

296

EP 87: Sober Toolbox: Introduction

297

EP 86: Secret Benefits of Sobriety Sober Baddies

298

EP 85: Uncovering Happiness - 5 Million Steps in the Real World

299

EP 84: ”Jae” YouTube Host of ”Getting Sober...Again” Sits with King13

300

EP 83: Highway Reflections and Encouragement