PODCAST · education
Something Needs To Change
by Elizabeth Oakley
Did you say yes when you wanted to say no? Or leave a conversation wishing you’d said what you really meant?*Something Needs to Change* is for women over 40 who recognise moments like these but aren’t sure how to start changing them. I’m Liz Oakley, a Transformation Mentor, and I’ll talk with you about the everyday situations that affect how you feel, speak and make choices.These are short, honest Pod Shots. I’ll bring you one situation, another way to look at it and a question that helps you hear what you think.Expect bite sized solo episodes, with new Pod Shots shared regularly.
Episodes
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Did You Say YES Before You'd Thought About it?
Did you say yes before you'd even thought about it? We can all do that, and we've all done it. Then you're left wondering why you said yes, when you didn't have the time, or didn't want to do it in the first place. In this episode of Something Needs To Change I share one idea to try before you…
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What Do You Want - Now?
Hello and welcome to my next episode. And today it's what do you want now? And that now is really important because you can probably tell me what you want less of, but what would you like in its place? Knowing what you'd like less of is a great starting point, but what do you want - now…
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Change
Hello and welcome to our next episode of Something Needs to Change. We are actually talking about change today, love it or hate it, change is part of our lives. And in the last podshot we spoke about choices which leads us to the changes. So change can be massive or it can be understated, but it...
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Choices
Welcome to today's episode on Choices. Choices come in many shapes and sizes, and some are easier than others. So an easy choice is you go to the shop, your local supermarket, and you buy a tin of beans, but they're not your usual beans. You've decided to buy a lower value tin of beans. Now the...
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Something Needs To Change - Clarity
Welcome to Something Needs to Change. And here's our next episode. And today we're going to talk about clarity. And clarity is so important that half the time we don't even think about it as clarity. So, what the heck is clarity and why do we need it? So, we talk about wanting it, but what are we...
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Still Looping
Still Looping? That conversation happened days or even weeks ago, but it keeps coming back into your head. Was it something you said, something they said, or something that wasn’t said at all? Before you tell yourself to “just let it go”, it may be worth asking what you’re feeling and whether…
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Something Needs To Change - Intro
Did you say yes when you wanted to say no? Or leave a conversation wishing you’d said what you really meant? Something Needs to Change is for women over 40 who recognise moments like these but aren’t sure how to start changing them. I’m Liz Oakley, a Transformation Mentor, and I’ll talk with you...
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ABOUT THIS SHOW
Did you say yes when you wanted to say no? Or leave a conversation wishing you’d said what you really meant?*Something Needs to Change* is for women over 40 who recognise moments like these but aren’t sure how to start changing them. I’m Liz Oakley, a Transformation Mentor, and I’ll talk with you about the everyday situations that affect how you feel, speak and make choices.These are short, honest Pod Shots. I’ll bring you one situation, another way to look at it and a question that helps you hear what you think.Expect bite sized solo episodes, with new Pod Shots shared regularly.
HOSTED BY
Elizabeth Oakley
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Frequently Asked Questions
How many episodes does Something Needs To Change have?
Something Needs To Change currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Something Needs To Change about?
Did you say yes when you wanted to say no? Or leave a conversation wishing you’d said what you really meant?*Something Needs to Change* is for women over 40 who recognise moments like these but aren’t sure how to start changing them. I’m Liz Oakley, a Transformation Mentor, and I’ll talk with you...
How often does Something Needs To Change release new episodes?
Something Needs To Change has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Something Needs To Change?
You can listen to Something Needs To Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Something Needs To Change?
Something Needs To Change is created and hosted by Elizabeth Oakley.
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