PODCAST · education
Soul Coaching with Sarah Noble
by Sarah Noble
As a mystic, wisdom keeper, spiritual mentor and coach, I love creating spaces for you to live fully ALIVE and deeply connected to your intuition. This podcast is born from my passion to offer support as you deepen your intuition, follow your heart, and embrace your purpose. In each episode, you’ll hear me channel guided spiritual information for a guest around a specific question or decision they are facing in their life to help them understand the true desires of their hearts, trust their intuition, and find their path forward. My hope is that these Spirit-led, divinely channeled readings inspire your own spiritual journey by offering deep wisdom and practical tools that you can use in your daily life to tap into your intuition and true purpose. It is my joy and honor to encourage you as you learn to trust your inner guidance, deepen your relationship with yourself and move forward in your life with greater ease and joy.
Episodes
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Episode 268: A Conclusion (For Now)
Here we are, sweet soul. At the end of a chapter. At the closing of this beautiful journey we have shared together here. What began as conversations whispered into the unknown became something so much bigger than imagined. A gathering place. A remembering of hearts, stories, healing, grief,...
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Episode 267: Trusting the Process When Everything Is Being Rewoven, With Christina
Christina comes to us two months out of a month-long holistic retreat where she cracked open in the most profound way. After more than twenty years in corporate, she walked away. She found her purpose in death doula work, holding space for families and those who are transitioning. And now she is...
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Ep. 266 How Being of Service Heals You and the World
What if the most powerful spiritual practice isn’t about what you gain… but how you serve? At the core of who we are is the desire to love, to care, to support, and to be of service to something greater than ourselves. Small acts of care create ripple effects that nourish both the giver and the...
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Episode 265: Why Your Soul Chose Your Parents
What if the life you were born into was not random? What if your soul chose your parents, your circumstances, your lessons, and even the moments that would crack your heart open… all in devotion to your becoming? We move through the journey from victimhood into empowerment, from asking “why is…
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Episode 264: Why You Feel Disconnected From Life (And How to Return to Oneness)
What if the universe isn’t changing around you… but you are simply learning to meet it? For so long, we’ve been taught that as we grow, the universe rearranges itself to meet us. But what if something even more powerful is happening? What if the universe has always been available, and it is us…
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Episode 263: How to Be Fully Alive When Life Feels Heavy
What if the goal isn’t to feel good all the time... but to feel fully alive? Right now, the world feels uncertain, overwhelming, and emotionally heavy. Constantly chasing happiness can leave us exhausted. What if instead we choose to feel aliveness? To feel fully alive means turning toward life...
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Episode 262: Stepping Across the Line When Your Soul Is Calling, With Melissa
Melissa is a legal aid lawyer, a nonprofit leader, a mother of two young boys, and a lifelong spiritual seeker. She comes to us today standing at a line drawn in the sand. On one side is the credible, analytical, proven life she's built over fifteen years. On the other is a calling she can no...
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Episode 261: Human Consciousness Is Evolving - Reclaiming Your Spiritual Power
Human consciousness is evolving, and with that evolution comes a profound shift in how we relate to healing and spiritual development. Too often in the spiritual and healing world, language is used that unintentionally disempowers people. Concepts like “blocked chakras” or being “broken” can…
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Episode 260: How a Sacred Daily Practice Expands Your Consciousness
A consistent spiritual practice does more than create calm, it rewires your perception of reality. It allows your body and mind to reconnect with deeper truths, expand awareness, and access levels of understanding that were previously unavailable. Your routine becomes sacred when it is no longer...
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Episode 259: Stop Swimming Upstream: Finding Your Flow Instead of Forcing Your Life
Many people move through life feeling like they are constantly swimming upstream - pushing, struggling, and fighting against the current just to keep moving forward. But what if the problem isn’t your effort? What if the problem is the river itself? Instead of exhausting yourself trying to fight...
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Episode 258: How You Start Your Morning Shapes Your Entire Reality
The way your day begins is not neutral, it is shaping your entire experience of reality. The first moments after waking influence your emotional state, your nervous system, and the energetic tone you carry into everything that follows. Many people wake up directly into stress, overwhelm, and…
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Episode 257: Past Life Healing for Transformation in This Lifetime
Past lives are more than just stories, they are keys to understanding recurring patterns, hidden wounds, and unclaimed parts of your soul. In this episode, we dive into past life healing, soul retrieval, and how exploring your previous incarnations can bring profound clarity and transformation in...
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Episode 256: Why Personality Tests Stop Making Sense as You Wake Up Spiritually
Personality tests are often treated as truth markers. Myers-Briggs. Enneagram. Labels meant to explain who someone is and how they move through the world. And yet, for many people on a spiritual path, these systems begin to feel incomplete or even inaccurate over time. As survival patterns…
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Episode 255: How Life’s Challenges Are Actually Portals to Your Greatest Growth
Every challenge you face, every obstacle in your life, is not a roadblock, it’s a portal to your greatest growth and your soul’s purpose. I reflect on my own journey through deep life shifts, including my Saturn return and Saturn opposition, to illustrate how difficult moments can serve as...
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Episode 254: Choosing Yourself First When Everything Is Shifting, With Maggie
What happens when the life you've built no longer fits the woman you're becoming? Maggie joins us today on the precipice of one of the biggest decisions of her life: leaving her marriage of nearly twenty years. She loves her husband, she honors the life they've created together, and yet she…
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Episode 253: In Order to Have a Journey, You Have to be Willing to Take a Journey
A meaningful spiritual life is not something that arrives fully formed. It unfolds through willingness, presence, and devotion to the path itself. Much of the struggle comes from wanting clarity before movement, certainty before trust, and answers before experience. Yet, my love, life does not...
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Episode: 252 What Are You Willing to Risk to Live the Life You Love?
Episode 252: What Are You Willing to Risk to Live the Life You Love? Periods of uncertainty often feel heavy, disorienting, and unstable, yet they are also powerful portals for transformation. When systems contract, creativity expands. When certainty dissolves, new paths become visible. The...
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Episode 251: Energetic Health as a Spiritual and Embodied Practice
Mental clarity and physical wellbeing can be deeply cultivated, and still something continues to loop beneath the surface. Old patterns resurface, familiar emotions flood the body, and the same inner reactions repeat despite years of conscious work. Energetic health lives in the layer where these...
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Episode 250: Listening Inward When the Vision Isn’t Clear, With Emily
What if the next step on your path isn’t just about clarity, but also about care? Emily joins us today in the midst of a beautiful in-between. She’s someone who typically feels deeply connected to her inner knowing, someone who understands the wisdom of the liminal space. But lately, she’s been...
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Episode 249: Embodiment Is the Work: Reclaiming Physical Health as Sacred
Physical health is not separate from intuition, spirituality, or purpose. The human body is an ancient, intelligent vessel shaped by millions of years of evolution, designed to hold consciousness, receive guidance, and move life forward. And yet modern culture encourages disconnection, numbing,...
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Episode 248: Mental Health as a Spiritual and Embodied Practice
There are moments that bring everything into sharper focus, moments that invite deeper honesty about what it means to stay alive, connected, and present in this world. Today, I come to you with the urgency of prioritizing mental health during times of collective overwhelm and personal grief. It...
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Episode 247: How Survival Instinct Blocks Gratitude…and How to Reconnect
Gratitude often depends on feeling safe in the body and in the world. Survival mechanisms developed in early life shape the nervous system, creating constant vigilance for danger and making full presence difficult. Even simple joys, like the sunrise or favorite foods, can be overshadowed by...
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Episode 246: Building the Bridge: Trusting Your Transition Into a New Life, With Jadyn
What happens when your soul starts to speak louder than the life you’ve built around it? Jaden is here with us today, standing at the edge of a big transition. After 20 years in law enforcement, she feels the call of something deeper, a new path that’s asking her to listen to her soul. And yet…
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Episode 245: How to Turn Overwhelm Into an Ally
Overwhelm often signals something deeper beneath the surface. It can protect from unacknowledged wounds, unmet needs, and unprocessed emotions. At the same time, collective energy can amplify the sense of being overwhelmed, making it feel larger than personal circumstances. In this episode, we…
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Episode 244: How to Close the Year with Clarity, Gratitude, and Devotion
The closing days of the year hold a unique potency, a threshold where reflection, gratitude, and transformation naturally arise. I have this simple and powerful journaling ritual designed to harvest the fullness of the past year, honoring both the moments of joy and the experiences that…
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Episode 243: The Power of the Pause: Reclaiming Your Energy, Boundaries, and Inner World
How do we prioritize ourselves, especially during seasons of contraction, transition, and overwhelm? It's about reconnecting to your natural rhythms, honoring the wisdom of winter as a time of rest and introspection, and scheduling yourself first so your life reflects what you actually value. My...
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Episode 242: Why Working on Your Soul is the Most Important Work You Can Do
There is a transformative power of doing the work on yourself. Self-work is essential for emotional, mental, and spiritual growth and healing yourself impacts your family, ancestors, and even future generations. From clearing generational karma to conscious parenting and energetic self-mastery,...
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Episode 241: Rebuilding From the Inside Out: Choosing Self-Devotion in Times of Transition, With Cynthia
There are seasons when everything familiar starts to fall away, and even though it may be aligned, it can still be really hard. Cynthia is in one of those seasons. She’s walking through a divorce, preparing to sell her home, and moving out of a life that no longer reflects who she’s becoming. And...
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Episode 240: Meditation Practices That Transformed My Spiritual Path
Meditation is a foundational tool for spiritual awakening, intuition, and inner mastery. I work with some meditation practices, including breath awareness, guided visualizations, connecting with guides, and using the upper chakras for cosmic communication. Meditation can feel challenging or...
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Episode 239: Awakened, Embodied, Empowered
The three pillars that shape my work and personal spiritual path are: awakened, embodied, and empowered. These words hold a divine order and represent the natural progression of true transformation. You’ll learn what awakening actually looks like, how embodiment anchors spiritual insight into the...
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Episode 238: How Returning to the Land Heals Your Body, Mind, and Spirit
Walking the land teaches us who we are and what becomes possible when we return to the Earth as a teacher rather than something to own. Reconnecting with the land releases our overwhelm, softens mental noise, awakens our animal nature, and restores the deep belonging that lives in all of us.…
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Episode 237: Living in Your Body’s Ancient Wisdom
We live in a world that worships the mind, yet forgets the body, the vessel that holds ancient intelligence from millions of years of evolution. We are reclaiming and coming home to our bodies, learning its language, and letting it lead us. I talk about how trauma, culture, and conditioning...
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Episode 236: How to Recognize and Trust the Signs the Universe Sends You
Recognizing and trusting the signs the universe sends you can be so powerful when you choose to pause, trust, and stay open to what is unfolding. We’re learning how to tune into synchronicities, build confidence in your intuition, and take inspired action even when the path ahead isn’t clear....
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Episode 235: You’re Not Being Punished, You’re Evolving: A Soul Session on Grief and Inner Change with Sophie
There are moments when the soul calls us forward, only to be met with waves of grief. Sophie is here with us today, navigating the tender intersection of spiritual growth and devastating loss. After ending a relationship that no longer served her, she experienced the unexpected passing of two…
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Episode 234: You are the Ancestor
We are entering the liminal season when the veil between worlds grows thin, a sacred time to honor our ancestors and remember our connection to the Earth. Explore how ancestral healing allows us to transmute generational pain, reclaim wisdom, and become conscious ancestors for the future. I share…
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Episode 233: How to Let Go of Who You Were and Step Into Who You’re Becoming
The journey of awakening asks us to shed layer after layer of who we thought we were. As old identities dissolve, we can find ourselves questioning everything - am I making this up? What’s happening to me? Why does it feel so uncomfortable? This is the tender process of ego death, and how do we...
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Episode 232: Honoring Your Intuitive Impulses
There is an astute and wildly wise magic that arrives when you are willing to say YES to your own internal knowing. By honoring your intuitive impulses and cultivating a relationship with the parts of yourself that hold your deep internal wisdom you are engaging in a worthwhile and potent…
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Episode 231: Using Curiosity to Navigate Change
I’ve recently been reflecting on how curiosity can be a sacred teacher during times of change and uncertainty. We live in a moment of collective transformation, old systems are falling apart, new ways of being are emerging, and it’s easy to fall into fear. But what if we met it all with…
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Episode 230: How to Access Your Flow State and Unlock Your Intuitive Gifts
Every single human being on the planet is intuitive. We all possess the capacity to connect with our intuition and use it to follow our dreams and desires and to live into the soul purpose we came here to explore. One of the ways you can practice connecting with the deeper parts of yourself and...
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Episode 229: When Spirit Calls You Into the Unknown: A Channeling on Trust, Timing, and Becoming
There’s a space many of us find ourselves in: no longer who we were, not yet who we are becoming. It can feel quiet, hazy, even solemn. That’s where Ami is today. She comes to us on the other side of a journey with breast cancer, doing well physically, but forever changed. She no longer fits into...
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Episode 228: Spiritual Tools to Move Through Feelings of Hopelessness and Despair
The chaos of the world can lead us to feel hopeless or disconnected from our purpose. Today I want to share some tools and spiritual practices that I use to help move me through hopelessness and despair. Right now, many of us are experiencing being cut off from the love and energy of the Earth.…
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Episode 227: The Hidden Power of Asking Questions
What if the only thing standing between you and transformation is the question you’ve been afraid to ask? Today, I'm talking about how asking questions, especially the vulnerable and uncomfortable ones, can open portals to new outcomes, deeper relationships, and greater clarity. Instead of…
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Episode 226: How Ancestral Healing Can Rewrite Your Life (and Future Generations)
I recently got back from a trip, a pilgrimage back to my childhood home in England and Wales. I journeyed with my kids and my mom, and all of us found some necessary healing. The family trip became a powerful month of closing cycles, an unraveling of karmic loops, and a sacred offering to my...
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Episode 225: Boundaries Are an Act of Love
Boundaries can feel spicy, confusing, and even painful, especially if you didn’t grow up learning what they were or how to hold them. I have had my own personal healing journey with boundaries, from growing up in a codependent family to learning how to stand in the fire of truth with love. I had…
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Episode 224: Releasing the Need to Fix: Trusting, Surrendering, and Returning to Your Own Power with Cheryl
We often speak of surrender as a spiritual goal, but what if our bodies are still holding the opposite story? What if the part of us that’s trying to let go is still entangled in old patterns of control, responsibility, and over-care? Cheryl is here with us today. She’s been doing deep inner work...
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Episode 223: Allowing Transformation to Guide You Into Deeper Truth
Change can rattle us and leave us feeling adrift and alone as we face the new and prevailing uncertainty that stretches before us. Overwhelmed and unsettled we freeze in the face of the unknown and the undefined. Yet when embraced and nurtured, change is always here to show us something new and...
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Episode 222: The Path to Activating Your Creative Intuitive Intelligence
In this episode I dive into the practice of creating. Everything that happens to you is an opportunity to practice creating and through this bring something beautiful through from the void into your life. When you decide to use ALL of your life to your advantage you activate your creative…
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Episode 221: How to let life love you, even when it hurts
What if life isn’t working against you, but trying to love you into awakening? Everything in life, your circumstances, relationships, and emotions, are part of a living relationship. When we start to view life through this relational lens, we begin to see the beauty, intelligence, and sacred…
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Episode 220: The Truth Beneath Ego Death
What is ego death? And what does it really mean to surrender identity, expectation, and control in devotion to your spiritual awakening? Today, we talk about how our old selves must dissolve for our true essence to emerge. What are the layers we build around ourselves to protect us, and how are...
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Episode 219: Healing the Wound of Self-Denial: Reclaiming the Dreams You Thought You Had to Give Up With Candice
Sometimes the moment of breakthrough is quieter than we expect. Not a grand gesture, but a tender return to a forgotten dream. Candice is here with us today, standing at the edge of her soul work, ready to share her energy healing gifts with the world. And yet, like so many of us, she’s bumping…
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ABOUT THIS SHOW
As a mystic, wisdom keeper, spiritual mentor and coach, I love creating spaces for you to live fully ALIVE and deeply connected to your intuition. This podcast is born from my passion to offer support as you deepen your intuition, follow your heart, and embrace your purpose. In each episode, you’ll hear me channel guided spiritual information for a guest around a specific question or decision they are facing in their life to help them understand the true desires of their hearts, trust their intuition, and find their path forward. My hope is that these Spirit-led, divinely channeled readings inspire your own spiritual journey by offering deep wisdom and practical tools that you can use in your daily life to tap into your intuition and true purpose. It is my joy and honor to encourage you as you learn to trust your inner guidance, deepen your relationship with yourself and move forward in your life with greater ease and joy.
HOSTED BY
Sarah Noble
CATEGORIES
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