PODCAST · society
Spill the Prosecco
by SheKan
Spill the Prosecco is for women who want honest conversations about life, business and personal growth. Hosted by Shez and Kell from SheKan, this podcast shares real stories, bold truths and plenty of laughs about confidence, self-doubt, mindset, relationships and life transitions. For women in business and those ready for more clarity, courage and a life that actually feels good. Pour a glass and join us.
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15
The rebrand that changed everything
We came back from our first event post-relaunch knowing something wasn’t right.It wasn’t the women.It wasn’t the content.It was us.We had evolved… and SheKan hadn’t caught up.In this episode, we take you inside the rebrand that changed everything, the Human Design combined chart that blew our minds, the creative brief we didn’t know we needed, the pink disco-ball photoshoot that reignited the fire in our bellies, and the moment we looked at our own website and said, “Light a match.”What followed wasn’t a tweak. It wasn’t a refresh.We rewrote the language.We rewrote the events.We rewrote the identity of the brand.And in a matter of hours, we burned down the business model we thought we were rebuilding… and created something far more aligned.This is the story of how alignment feels in your body, what happens when you follow joy at full volume, and why sometimes the most powerful thing you can do is start again.Pink era activated. 🪩Pop the bottle and pour yourself a glass. 🥂
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14
It wasn’t it (and we knew it)
The honest unpack of our very first event back after relaunching SheKan 2.0.The weekend that looked beautiful on paper, sold out quickly, had the venue, the videographer, the photographer, the cold plunge, the VIP party… and it still just didn’t quite land.We renamed the 2 Day Escape to Her Essence Start, brought back the structure we’d always used, wore the outfits we used to wear, followed the same run sheet… and somewhere in the middle of it all realised something uncomfortable... we had evolved, but the event hadn’t.This episode is about expectation versus reality, about opening the photo files and knowing instantly “it’s not it,” about the discipline of taking personal responsibility when something doesn’t hit the way you hoped, and about having the courage to adapt instead of pretending it’s fine.We talk cold dips at 3 degrees, relaunch pressure, the danger of trying to recreate your “glory days,” and the powerful moment where we understood that moving forward meant letting go of how we used to do things.Because sometimes the event isn’t a failure… it’s feedback.And sometimes you just know - it's not it.Pop the bottle, pour yourself a glass and press play. 🥂
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13
Same brand... very different feel
We brought SheKan back exactly how we left it, with the same logo, same colours and the same photos... Kell had hair.Same energy (or so we thought).After Adventure Week 2023 and the question that reignited everything, we made the call to relaunch. We booked a venue. We rewrote the event in a Sydney apartment between strategy sessions and bottomless prosecco. We announced SheKan 2.0… and women showed up.On paper? It looked like a dream relaunch.Thirty women. No paid ads. Community still strong but behind the scenes, something felt off.In this episode, we unpack what it really felt like to step back into a business we once (almost) closed, the pressure, the blurred boundaries, the “we should know how to do this” energy, and the uncomfortable awareness that just because something worked before doesn’t mean it fits now.This is the story of starting before you feel ready, launching before it’s perfect, and realising that growth sometimes looks like outgrowing your own blueprint.Same brand.Very different feel.And the beginning of something much more aligned. Pop the bottle, pour yourself a glass and press play. 🥂
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12
They didn't want a refund
We thought the solution was refunds and we thought closure looked like credits and contracts and finally drawing a line under it all.Boy, were we wrong!In this episode, They Didn’t Want a Refund, we share what really happened behind the scenes after we paid in full for our first overseas retreat… two weeks before the world shut down.What followed was two years of legal emails, lawyer invoices, uncomfortable conversations, and a kind of stress we had never experienced before. Adventure Week, meant for May 2020, became a drawn-out battle between contracts, intermediaries, and doing what we believed was right for our clients.And then came the message we never expected:“We don’t want the credit vouchers… we want the event.”What happened next changed everything.Adventure Week in 2023 wasn’t just a retreat, it was the turning point and the most incredible reward after the hardest season. The reminder of who we are and why we started.Sometimes the thing that nearly breaks you becomes the very thing that brings you back.Pop the bottle, pour yourself a glass and press play. 🌴🥂
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11
18 Bottles of Prosecco & a Lockdown
We were four hours into what was meant to be our final four-day retreat.Forty women. Four states. A sold-out event. A beautiful venue on home turf.And then… Victoria announced another lockdown.In this episode, we take you inside the moment everything unravelled, the frantic scrambling for solutions, the desperate attempt to move 40 women across a state border, the phone call we didn’t want to make, and the crushing realisation that this wasn’t how we wanted SheKan to end.We talk about leadership under pressure, the weight of responsibility, the magic of having a team who will ride the rollercoaster with you, and the grief that comes when something you love doesn’t get the goodbye it deserves.And yes… we also talk about the 18 bottles of Prosecco that followed.This is the story of the event that shut down mid-sentence, the party that felt like every stage of grief in one night, and why we refused to let that be the final chapter.Sometimes closure doesn’t come the way you planned.Press play. 🥂
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10
After we closed the door
In the final episode of Season 1, we shared the livestream where we announced we were closing SheKan. We wrapped it up, tied a bow on it, and said goodbye to the business that had shaped our lives for five years.But what actually happened after that?This episode is the real beginning of Season 2, the part of the story no one saw from the outside.We take you back to February 2021, when we had already made the decision to stop… yet still had sold-out events to deliver in the middle of constant lockdowns, changing rules, cancelled venues and a live events industry that felt like it was hanging by a thread. It was exhausting, emotional, and at times deeply confusing - holding space for rooms full of women while privately questioning whether we even had the energy to keep going.We talk about duty of care, leadership under pressure, adapting events without changing the heart of what we do, and what it feels like to carry hope while bracing for disappointment. We unpack the personal side too, the great awakening, the identity shifts, the guilt, the triggers, and the lessons we didn’t even realise we were learning at the time.Season 2 is about what came next.It’s about reinvention, reflection, resilience… and the reminder that sometimes the bravest thing you can do is close the door before you fall out of love with what you built.We’re so glad you’re here.Pop the bottle and pour yourself a glass 🥂
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9
Ending it while we still loved it
Season 1 ends where everything changed.In this final episode, we take you back to the moment that shifted the course of SheKan forever. After years of growth, sold-out events, national expansion and a business model that was working beautifully, the world shut down… and so did the event industry.What followed was one of the hardest seasons of our lives, personally and professionally.In this episode, we unpack the lead-up to the decision to stop SheKan as we knew it. The pressure of cancelled events, the weight of responsibility, the internal struggle of knowing when to hold on… and when to let go. And why we chose to end it while we still loved it.You’ll then hear the original 2021 livestream recording where we announced to our community that we were closing the chapter - raw, unedited and deeply personal.This isn’t just the end of Season 1.It’s the interruption that led to everything that came next.We’re taking a short four-week break before Season 2 drops… and trust us, the story is far from over.Pour a glass. Press play. And thank you for being part of this journey. 🥂
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8
What we learned from the wrong room
In this episode of Spill the Prosecco, we dive into something that shaped SheKan more than we realised at the time - our ongoing investment into our own growth, the mentors we chose, the rooms we sat in, and the uncomfortable truth that sometimes the biggest breakthroughs don’t come from the “right” rooms… they come from the wrong ones.From travelling to Bali, Thailand and Canada in the pursuit of becoming better leaders, better facilitators and better humans, to sitting in front rows as the best students in the room (yes, even when we were being spat on), we unpack what it really means to never arrive and to refuse to plateau just because things are working.We talk about the moment we realised we had placed our team in the wrong seats, the lessons we learned about ego and expectation, and why you should always outgrow your mentor - not from arrogance, but from evolution.This conversation is about leadership, business growth, investing in yourself even when it feels uncomfortable, and understanding that sometimes the most expensive lessons are the ones that save your business from future collapse.If you’ve ever paid for a course that didn’t quite land, invested in a mentor that wasn’t your vibe, or walked into a room that made you question everything, this episode will remind you that there is always value if you’re willing to look for it.Growth isn’t polished.It’s not always aligned in the moment.And it definitely doesn’t always feel good.But if you stay humble, stay curious and stay committed to evolving - you’ll never stop expanding.Pour a glass and press play. 🥂
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7
The YES Era (and what it cost us)
What happens when you build something that works… and then start saying yes to everything?In this episode of Spill the Prosecco, we unpack the season where SheKan expanded beyond our core retreats and events and into what we lovingly now call “the satellite era.” SheKan Transform. NextGen. Next Level Entrepreneur. HeKan. Multiple brands, multiple launches, multiple logos - all born from good intentions, big vision and a genuine desire to serve.Here’s the truth though… when you’re in the business of service, it’s very easy to become addicted to service. Someone says, “You should create this,” and instead of pausing, assessing and checking alignment, we’d go back to the room, open the laptop and start building.Because we could. But that doesn’t always mean we should.This conversation is about scaling a business too quickly, trying to be everything for everyone and what happens when expansion pulls you away from the very thing that made your brand powerful in the first place. We talk about leadership, shiny object syndrome, building a team, managing multiple offers and the hard lesson that bigger isn’t always better.If you’re a woman in business, building a personal brand, running events or dreaming about scaling your impact, this episode will land - especially if you’ve ever found yourself spinning too many plates and wondering why the joy started to fade.There’s laughter.There’s reflection.There’s one nightclub story we probably didn’t need to share… but did anyway.Because growth isn’t always neat. And sometimes the lesson is simply this: stay in your lane and do what you do best.Episode 6 is about expansion, ego, excitement, f*ck ups and the clarity that only comes from doing it the long way.Pop the bottle and press play. 🥂
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6
How we scaled (and nearly broke it)
For four solid years, our model didn’t change.Free three-hour workshop.Two-Day Escape.Four-Day Retreat.Repeat.It worked. It filled rooms. It built momentum.It created something bigger than we expected.But here’s the part we’ve never really unpacked…Scaling sounds sexy - until you realise you can’t clone yourself.In this episode, we talk about:– The business model that built SheKan– Why we refused to change the funnel– The dangerous phase of “say yes and figure it out later”– How our team came from the women in our rooms– The pressure of trying to grow something that feels personal– And the moments we nearly stretched it too farThis one is less about Prosecco and more about responsibility.Because scaling isn’t just growth…It’s systems, people, communication, ego, exhaustion and learning when to stay in your lane.If you’re building something, growing something, or dreaming about something bigger… this episode will hit.Pop the bottle. Let’s talk scale. 🥂
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5
The retreat that taught us boundaries
Our first four-day retreat was a sell out.It was at the stunning Dreamers Resort in Mount Beauty.There was concrete floors, fold-out chairs, forty-degree heat and a quiet belief that maybe… we weren’t enough on our own.In this episode we spill:🥂 Why you couldn’t attend the four-day without surviving the two-day🥂 The room that felt “off” and what we did about it🥂 The team moment that humbled us🥂 The lesson about leadership hats (friend vs business owner)🥂 What happens when guest speakers don’t honour your stage🥂 And the realisation that we didn’t need more people in the room… we needed more belief in ourselvesThis was the retreat where we grew up... not just as facilitators but as leaders.It wasn’t perfect.It was hot.It was intense.It was full of lessons we’ve never shared publicly until now.And it shaped how we run events to this day.Pop the bottle. This one goes behind the glass. 🥂
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4
Our first sold-out retreat (and the dead cat)
21 women. A luxury King Valley venue. A money-back guarantee we probably shouldn’t have offered.And a phone call five minutes before VIP dinner that no facilitator is ever prepared for.This was our first ever two-day retreat and the weekend everything shifted.In this episode we spill:🥂 What really happens behind the scenes of a sold-out event🥂 The emotional responsibility we didn’t see coming🥂 The client who wanted her money back (and what happened next)🥂 How we built a $4,000 four-day event in a tea break🥂 And why 17 out of 21 women saying yes changed everythingThis wasn’t just a “wow, we sold out” moment.It was the weekend we realised this work was bigger than us.Messy. Overwhelming. Powerful.And yes… there was a dead cat.Pop the bottle. This one’s a ride. 🥂
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3
The night we bombed our first event
We had over 100 registrations.We moved venues on the day of the event because the room was too small.We rang every single woman personally to confirm she was coming.And then…We spoke at 90 women for three hours straight.With pages and pages of scripted notes and zero facilitation.One person signed up.This is the real story of our first ever SheKan event - the free workshop that nearly broke us and very easily could have ended everything before it even began.In this episode we spill:🥂 The competition that had us chasing 150 leads🥂 Why “free” still costs people something valuable🥂 The soul-crushing moment no one prepares you for🥂 The mistake that changed how we run events forever🥂 The lesson that saved SheKan from dying in Week OneIf you’ve ever:Felt like you blew your big momentOver prepared because you didn’t trust yourselfWanted to quit after one painful resultThis one's for you.Because sometimes the only reason you succeed…Is because you already committed to the next date in the calendar.Pop the bottle. This one gets real. 🥂
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2
Trailer - 10 years in the making… we’re finally spilling it
10 years in the making… and we’re finally spilling it.We’re Shez and Kell - besties, business partners and the women behind SheKan. And this is Spill the Prosecco.This podcast is where we pop the bottle and tell the real story.In Season One, you’ll hear:🥂 The main pour - the behind-the-scenes of building SheKan from nothing🥂 The messy stuff (yes, all of it)🥂 What we’ve learned over a decade in business and friendship🥂 Guilty pleasures, trends we swore we’d never do and a few very unpopular opinions🥂 And “Behind the Glass” - what’s happening outside the events… relationships, life in our forties, perimenopause and everything in betweenThis isn’t polished.It’s not perfect.It’s honest, unfiltered and probably slightly chaotic.So come get uncorked with us.And if you love it?Follow, review and share it with the woman in your life who needs a little more confidence, courage and connection.Cheers 🥂
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1
We asked for a million dollars (with no qualifications)
Ten years ago, we were a beauty therapist and a hairdresser with a Facebook page, zero qualifications in “personal development”… and the audacity to ask for a million dollars in a Shark Tank-style pitch.This episode is the real beginning of SheKan.Not the polished version.The messy, winging-it, cancel-the-bride, fly-to-Bali, launch-an-event-that-doesn’t-exist version.In this episode we’re spilling:🥂 How SheKan was born (literally 8 days old on a plane to Bali)🥂 Why we didn’t have the “right” qualifications and why that didn’t matter🥂 The sacrifices no one saw in the early days🥂 What belief actually looks like when you don’t fully know what you’re doing🥂 The messy, awkward, slightly unhinged start that built a movementIf you’ve ever thought:“Who am I to start?” “What if I’m not qualified enough?” “Should I wait until I’m more ready?”This one’s for you.Because sometimes the magic isn’t in having the perfect plan…It’s in saying yes before you feel ready.Welcome to Spill the Prosecco.We’re just getting started.
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ABOUT THIS SHOW
Spill the Prosecco is for women who want honest conversations about life, business and personal growth. Hosted by Shez and Kell from SheKan, this podcast shares real stories, bold truths and plenty of laughs about confidence, self-doubt, mindset, relationships and life transitions. For women in business and those ready for more clarity, courage and a life that actually feels good. Pour a glass and join us.
HOSTED BY
SheKan
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