Spiritual Changemakers

Are You Addicted to Change?What if your constant desire for change isn't always a calling?In this personal solo episode, I explore my relationship with movement, travel, stimulation and stillness and what I've discovered about why staying can sometimes feel harder than leaving.We explore:✨ Creating change vs. being guided into change✨ Why stillness can feel uncomfortable✨ How we unconsciously create chaos✨ Intuition vs. familiarity✨ Learning when to move—and when to stayA question for you:What are you afraid you might feel if you slow down?Sometimes the next transition isn't about changing your life.Sometimes the transition is learning how to stay.Connect with me:Join me in Austin:Rebirth Breathwork — August 25th at Casa de Luz👉 https://www.eventbrite.com/e/1989841607814?aff=oddtdtcreatorInstagram: https://www.instagram.com/iamandreeatamasReady for your next transition?DM me on Instagram with “CHANGE” to apply to work with me 1:1.⭐ Enjoying the show? Leave a review it means everything.#SpiritualChangemakers #Stillness #Embodiment #SelfAwareness #PersonalGrowth

A few weeks ago, I experienced my third seizure.While recovering, I realized something that changed everything: my body had been asking me to slow down for a long time... and I hadn't been listening.In this vulnerable solo episode, I share the deeper lesson behind that experience, how I became addicted to the pursuit of growth, why I decided to stop consuming personal development altogether, and what happened when I finally created space for stillness.This isn't an episode about seizures.It's an episode about learning to trust the wisdom of the body.Why more growth isn't always the answerThe hidden addiction to personal developmentDopamine, novelty, and why we're wired to chase the next thingMy personal "consumption detox"What stillness revealed after years of constant movementWhy grief resurfaced when I finally slowed downThe beginning of my philosophy around The Wealthy BodyPractical questions to help you create more space in your own lifeWhat are you chasing that you've labeled as growth?What are you consuming instead of feeling?What might surface if you stopped reaching for the next thing for just a few days?Choose one source of constant input—a podcast, book, app, or social media habit—and put it down for three days.Not to deprive yourself but to create space to hear your own wisdom again.Connect with me:Rebirth Breathwork in Austin:👉 https://www.eventbrite.com/e/1989841607814?aff=oddtdtcreatorInstagram: https://www.instagram.com/iamandreeatamas⭐ Enjoying the show? Leave a review, it means everything.#TheWealthyBody #LessIsMore #SpiritualChangemakers #SomaticHealing #NervousSystem #PersonalGrowth #Embodiment #HealingJourney #SelfLeadership #Podcast

Have you ever looked back and realized... you knew? In this episode, I'm introducing The Wealthy Body Framework — the belief that real wealth starts with the body's capacity to receive, hold, and create more life, not just with strategy or effort.I'm walking through four stages: Awareness, Regulation, Capacity, and Creation, and getting personal about the investment I made against every signal my body gave me, the moment I learned to disconnect from my body to survive, and what Kalman taught me about holding grief and joy at once.If you've ever done everything "right" and still felt capped, this one's for you.Connect with Andreea:Join me in Austin:Rebirth Breathwork — weekly breathwork at Casa de Luz👉 https://www.eventbrite.com/e/1989841607814?aff=oddtdtcreatorConnect with me:Instagram: https://www.instagram.com/iamandreeatamas⭐ Enjoying the show? Leave a review, it means everything.#TheWealthyBody #NervousSystemRegulation #SomaticWealth #SpiritualEntrepreneur #IntuitionAndBusiness #CapacityToReceive #NervousSystemAndMoney #WindowOfTolerance #PolyvagalTheory #SpiritualChangemakers #AndreeaTamas #BodyKeepsScore #WealthMindset #TrustYourBody #NervousSystemHealing #ConsciousLeadership #SomaticHealing #FinancialTrauma #AbundanceMindset

April Little didn't want anything to do with women. She'd been wounded — deeply — and she made her decision: she was done.Then her soul showed her something different.April is the author of The Me First Paradox, founder of the Woman Wisdom Council, and the voice behind the Woman Wisdom Revolution. In this episode, she shares the real story of how she went from swearing off women entirely to building a movement around feminine wisdom, self-love, and sisterhood.We talk about what the Women's Wisdom Revolution is actually about, the 4 Bodies of self-care that go way beyond spa days, why sisterhood wounds are a universal experience, the belief system that ends competition between women, and the frequency that can only exist when women stop running alone.If any part of you has been burned, closed off, or just quietly lone-wolfing it — this one's for you.Connect with April:📘 Facebook Group: Woman Wisdom Revolution - https://www.facebook.com/groups/2300534307028579/📸 Instagram: @theoriginalaprillittle - April Little (@theoriginalaprillittle) • Instagram profile | @vitavividalife - https://www.instagram.com/vitavividalife/📖 Book: The Me First Paradox by April Little - https://www.amazon.com/dp/B0F914YGKP?lv=shuf&channelId=500&plpRedirect=mhFallbackConnect with Andreea:Join me in Austin:Rebirth Breathwork — weekly breathwork at Casa de Luz👉 https://www.eventbrite.com/e/1989841607814?aff=oddtdtcreatorSupport the mission:Women Generation on Purpose, donate here:👉 https://womengenerationofpurpose.org/Connect with me:Instagram: https://www.instagram.com/iamandreeatamas⭐ Enjoying the show? Leave a review — it means everything.#WomensEmpowerment #SisterhoodWounds #SelfLove #WomenSupportingWomen #WomanWisdomRevolution #SpiritualChangemakers #HolisticCoaching #FeminineLeadership #AprilLittle #WomensRevolution

Brandi Munguia spent four years inside one of the most high-profile personal development companies in the world, working alongside Tony Robbins and Dean Graziosi. Then she left. Not out of anger. Out of alignment.In this conversation, Brandi and Andreea explore what it means to lead with presence, make courageous choices under pressure, and build a life that actually fits who you are, not just who you've been performing to be.They get into the duality of masculine and feminine energy in business and relationships, what safe masculinity actually looks like (and why it changes everything), and what Brandi's husband said when he proposed that will stop you mid-listen.If you've ever had success on paper but felt something pulling you toward something more — this episode is for you.Topics covered:Leaving a dream role to become a founder. Change by choice. Authentic leadership. Feminine power in masculine spaces. Safe masculinity. Healing while building. Partnership, personal growth, and the courage to choose yourself again and again.🔗 Connect with Brandi: www.brandimunguia.comJoin me in Austin:Breathe With Purpose — weekly breathwork at Casa de Luz👉 https://www.eventbrite.com/e/1988785139890?aff=oddtdtcreatorBreath, Bass & Dance — Women only event June 2nd, 100% of proceeds go to Women Generation on Purpose👉 https://www.eventbrite.com/e/breath-bass-dance-out-the-shame-breathe-in-the-sovereignty-tickets-1989193241533Support the mission:Women Generation on Purpose, donate here:👉 https://womengenerationofpurpose.org/Connect with me:Instagram: https://www.instagram.com/iamandreeatamas#SpiritualChangemakers #BrandiMunguia #AuthenticLeadership #ChangeByChoice #FeminineLeadership #HeartHustleHealRise #SpiritualEntrepreneur #PersonalDevelopment #CourageousWomen #WomenInBusiness #MindsetShift #NervousSystemLeadership

What does it actually feel like to choose your next level — not from inspiration, but in the moment when everything in you is saying stay comfortable?In this solo episode I share what's been moving through me since arriving in Austin: a new home I almost talked myself out of, the worthiness blocks that came with it, and how I moved from procrastinating to deciding. We also go into the breathwork mission I'm building here, the women in Uganda we're raising funds for, and what it means to breathe with purpose.If you're sitting on a decision you already know the answer to — this one's for you.Connect with me on Instagram: https://www.instagram.com/iamandreeatamasBreathe With Purpose events in Austin: https://www.eventbrite.com/e/1988785139890?aff=oddtdtcreatorWomen only event June 2nd: https://www.eventbrite.com/e/breath-bass-dance-out-the-shame-breathe-in-the-sovereignty-tickets-1989193241533Support Women Generation on Purpose: https://womengenerationofpurpose.org/