PODCAST · health
Spiritually Grounded
by Anita Toi
A podcast for awakening souls who are here to discover their authentic Self, release fear-based conditioning and step into their own innate power as conscious creators. spirituallygrounded.substack.com
Episodes
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Safe to Heal with Aya Wild
In the following conversation I chat with Aya Wild — Explorer of the unconscious, guiding others home through radical gentleness.Raised in an isolated religious cult, Aya learned early what it meant to be silenced and cut off from her own body. After escaping, she spent the next decade diving…
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From Truth to Power with Benny Wills
Waking up is not a walk in the park, it’s the most soul stretching, brain breaking, heart tearing adventure of a lifetime. I highly recommend it if you like missions that shatter your illusions about everything and force you to rebuild yourself and your life from the ground up. My guest today has...
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Building Conscious Relationships with Leigh-Anne LoPinto
My guest today is Leigh-Anne LoPinto, a visionary of the new paradigm ofrelationships. As a psychologist, relationship coach, and breathworkteacher, she has spent 14 years working with individuals and groups toheal relationship wounds, develop secure attachment, and overcomecodependency.…
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Healing, Art & Transformation with Hayley Lowe
In this episode I chat with Hayley Lowe a visionary artist, intuitive healer, and soul guide from New Zealand whose bird-filled canvases and energy work offer more than beauty—they offer transformation. Hayley’s journey into the spiritual and creative realms didn’t start in a meditation circle.…
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Welcome To Season Two
Just a short welcome back if you've been a listener to season one (originally called Inner Awakening). A quick update on where I've been, what's most present on my mind (A.I. sadly) and what I intend to do about it, spoiler alert = more humaning! Thank you for tuning in. Join my Substack Find me…
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Solo episode to close out 2024
A shorter solo episode with me, your host to talk about some of the things I've learned through the experiences of my first year of podcasting. I discuss three themes in the interviews I've conducted this year and how they relate to my own life as well as where we are headed as group of souls who...
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Natural AF with Alexa & Issac
In my last guest interview for 2024 I chat with Alexa and Issac from the Natural AF podcast, the brand Natural Artform and the work Alexa is doing to help people discover their authentic selves. This dynamic duo come together to explore a wide range of topics, including physical and mental…
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Art, Fun & Laughs with Lisa Jane Spencer
Lisa Jane Spencer is an artist, primarily through comedy & music. She is best known for her comedy skits and impersonations on social media. She grew up in Melbourne writing songs on her piano and guitar. She has performed her songs across the East Coast of Australia, as well as in Canada for...
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Progressive Breathing with Adam Baulch
Adam Baulch is a dedicated breathwork coach, fitness professional, and holistic wellness practitioner with a passion for helping individuals unlock their full potential. As the founder of Progressive Breathing, Adam combines ancient wisdom with modern science to create transformative breathing…
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Telling the stories of Humanity with Christopher Kay
Christopher Kay, film director, writer, producer and photographer says that from a very young age, he wanted to tell stories. After studying film and learning the craft of writing, directing, producing and editing, he set off to make TV shows, short films, and eventually a feature film that was...
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Wealth For The People with Bisher Khudeira
Meet Bisher, the dynamic leader of the Stormrake trading and brokerage team. With a treasure trove of experience in both foreign exchange and the exciting world of cryptocurrency, Bisher knows the ins and outs of the market like the back of his hand. He’s managed sales and trading desks that…
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The Fire Within with Lynnette Fritshaw
In Lynnette's words: "I dedicated 18 years of my life to the fire service. The last 14 yrs were as the first and only female firefighter in my department. I took an early retirement in fall 2023 so I could tell my story. I couldn’t heal in the place that broke me. I had to put myself first and…
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The Good Doc with Dr Mark Edmond
Dr. Mark Edmond is a traditionally trained medical professional who has chosen to shift the way he works with people since 2020 when the demands placed on him by the Ministry of Health in New Zealand were simply unaligned to his personal ethics and morals around health care. After 18 years in...
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The Sound of Healing with Kylie Holdem
My guest today Kylie Holdem is a Mother, Wife and Therapist who works with the modality of Sound Healing to help men and women reconnect back to their authentic, powerful selves. Working in two well-known and established, family gyms in Western Australia for the last 8 years. Kylie went on a...
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Here For The Truth with Joel & Yerasimos
My guests this week are Joel Rafidi and Yerasimos Stilianessis two blokes who I absolutely treasure and are partially responsible for this podcast being born into existence. They have their own podcast called Here for the Truth and have published 200 episodes now of high quality Truth seeking and...
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The Scientific Spiritualist Dr Val Rytova
Dr. Val Rytova is a neuroscientist, passionate about empowering people to have clarity about their brain. With a PhD focusing specifically on behavioural neuroscience, her expertise is a great asset to exploring complex behaviours like fear, conflict, anxiety, social behaviour, and much more. She...
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From Feminism to the Sacred Feminine with Annie Alcorn
So, what I loved about this chat with Annie was hearing about her journey from growing up under the mentorship of a staunch feminist stepmother at a very formative time in her development, to the place she’s arrived at now which is having a very different perspective on feminism and the true...
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Rising from the ashes to share your gifts with Georgina Grace
Georgina describes herself as a heart-driven co-creator in the dance of life, and a mix of soft and fierce – but I’d also like to add giggly as you’ll hear throughout the conversation, her laugh is infectious. Georgina juggles many roles – mother, wife, coach, numerologist and Truth speaker. As a...
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A New Approach to Death with Tracy Sutton
Tracy is a Death Midwife who serves as a guide to those going through the dying process. She understands death as a sacred rite of passage, much like the birth of a baby, but realizes there is little to no blissful anticipation or celebration amongst the dying. She’s worked as a registered nurse...
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The Circle of Life with Holistic Doula, Alyssa Rafidi
Alyssa radiates as a guiding force in the realm of conscious motherhood and holistic birthing, embodying compassion, knowledge, and intuition as a holistic birth doula. Alyssa empowers expectant mothers and their families to reclaim their power outside the confines of the mainstream system. Her…
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BJJ for health, wealth & sovereignty with Johnny Woodhead
This chat with Johhny was so cool as he's one of those people who I knew from afar these last few years but always thought I'd love to learn more about him and what he's up to. Johnny owns Holddown Brazillian Jujitsu based in Northland, New Zealand. He runs multiple gyms or spaces bringing…
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Swapcast: Me on the Real Eyes Realise Real Lies Podcast
This was such a pleasurable chat with Georgina Grace from The Real Eyes Realise Real Lies Podcast. Georgina is a numerologist and begins the show by decoding my ruling number. There is a lot of stigma to my particular number at the moment, it's one of many numbers, signs and symbols that are...
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Words from the heart of farm life with Kirsten Wojtowicz
Kirsten and I met when she delivered my first organic veggie box in Torquay, Victoria and immediately I loved her energy. She is all about living a big-hearted life, connected to the land. Kirsten and her partner Adrian are biodynamic farmers, who adopted this way of producing crops long before...
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DeFi Freedom with EarthStar Tony Knight
There were so many possibilities when naming this episode that it was hard to pick one. I settled with Tony's business and platform name DeFi Freedom but we talk about way more than just decentralised finance. Tony Knight, known as 'KryptoneKnight', has been in business for 30 years specialising…
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As within, so without with Kate Fillenham
Kate Fillenham is a gorgeous friend of mine made during the lockdown era when standing around in the surf carpark was about all we could do outside of homes. Kate is a multi-passionate and talented healer of the Earth, the elemental realm and gardens that are unwell and imbalanced and need some...
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Rewriting our Future with Paul Henning
Paul Henning is the founder of Talisman Travel Co, a project that helps people find more meaning and magic in their lives by guiding them to overcome the obstacles in the way of their travel dreams. He is also the host of the podcast Rewriting Our Future, A Mind Control Exodus, where he…
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Saving the children & healing the Earth with Rachel Vaughan
Rachel Vaughan is a whistle-blower, researcher, public speaker, and childhood survivor of satanic ritual abuse and Mk Ultra mind control programming. She is also a Psychic medium with 21 years of professional reading experience, as well as a lifetime of interactions with the spirit world. Rachel...
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Creating from Love with Emma Galloway
Emma Galloway is the bestselling author of three cookbooks. She's also a former chef, photographer, creator of the award-winning food blog My Darling Lemon Thyme and in the last few years has embarked on a creative journey which has led her to pottery. She lives in Raglan, New Zealand, with her...
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Waking up with Ben Hawkes
Ben Hawkes is the host of The Wake Up Podcast. He declares himself a master at knowing something about nothing and nothing about everything. But actually, it turns out he knows quite a bit about a lot. His podcast "The Wake Up" brings to bear that expertise to provide insight and perspective on…
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Slow Flow with Jo Hand
In this episode I chat to Flo-Jo, no not Florence Griffith-Joyner, but my friend Jo Hand whom I met on the Surfcoast of Victoria. She self-coined the term 'Flowologist' and it couldn't describe her better. Jo uses a combination of functional neurology, functional nutrition and kinesiology to help...
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Confidence, for a Healthy and Happy Life with Sonja Courtis
Loved this chat with Sonja, a coach and healer from Christchurch, NZ with over 25 years of experience in education and personal development. Specialising in supporting people to break down their barriers to living a healthy and fulfilling life. Sonja is trained in Mind and Body healing modalities...
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Nutritious Conversation: Duncan Mac interviews Me
In this episode we turned the mic's around and I was interviewed by Duncan MacMartin from Nutrition Conversations on The Wellness Couch. It was fun to be the one answering questions this time and in this free flowing conversation we hit on a number of topics including health, well-being, human...
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Advocate for the people, Lynda Wharton
Lynda Wharton has had a 35 year career in sole practice as a Naturopath and Reg Acupuncturist specialising in Holistic Woman's Health. She also enjoyed a parallel career as a health researcher, writer, columnist and book author. She is the author of 3 Holistic Woman's Health books In 2020 and 21...
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Peaceful Warrior with Matiu Te Huki
Matiu Te Huki is a Maori musician, teacher of Haka, workshop facilitator and healer who brings his unique blend of Maori culture, music, inner awareness and a range of different modalities to communities. In this chat we begin with the role that Matiu stepped into on the steps of Parliament in...
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Heart centred healing with Nicole Armit
Nicole Armit is a healer, coach and teacher who helps women transform through challenges in their lives with a connected mind, body and spirit in a nurturing, heart-connected way. She works alongside this deep journey of healing and transformation with ancient wisdom and modern tools, to help...
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Know your strengths with Binny Langler
Binny Langler is a coach who works with the Gallup Strengths profile to help people find and design a working life that they love. Her top strengths make her ideal for this role as she has a real knack for being able to see an individual's innate talent and know what they need to be doing to…
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Cultivating ease with Duncan MacMartin
Duncan MacMartin is the podcast host of 'Nutritious Conversations' published by the Wellness Couch, Australia. He left a long career in the pharmaceutical industry to follow his heart and recalibrate his entire Being with what is True to him. In this conversation we dive into many areas of…
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Being a Provider with Carl Muir
Carl Muir is a fishing guide, cook, diver, men's wellbeing coach with lived experience, storyteller and provider. He has been fishing, diving and exploring the ocean on Tairua’s back doorstep since he was a young fella. Carl is also constantly seeking out new information, on human potential,...
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Turning Fear into Courage with Sarah Larsen
This episode with Sarah Larsen is all about the inner journey of overcoming fear and anxiety and turning that into courageous action. Sarah is a Mum, screenwriter, triathlete and the online creator of 'Fearless Rising'. She took a deep dive into this topic after significant life events…
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Rising Fierce with Louise Viveiros
Join me for a rad conversation with Louise Viveiros, a women's fitness coach, mother and mentor. Louise and I discuss her personal journey of inner awakening and growth over the last few years, including a rewilding retreat she participated in that was one of those immersive and transformative...
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Welcome & Intro
A warm welcome to the first episode of Inner Awakening, a podcast for seekers of Truth and Freedom, all about the inner work of 'waking up'. Here I introduce myself as your host, offer a little background on how this came to be and explain my definition of 'awakening'. I also talk about three...
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ABOUT THIS SHOW
A podcast for awakening souls who are here to discover their authentic Self, release fear-based conditioning and step into their own innate power as conscious creators.
spirituallygrounded.substack.com
HOSTED BY
Anita Toi
CATEGORIES
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Frequently Asked Questions
How many episodes does Spiritually Grounded have?
Spiritually Grounded currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spiritually Grounded about?
A podcast for awakening souls who are here to discover their authentic Self, release fear-based conditioning and step into their own innate power as conscious creators. spirituallygrounded.substack.com
How often does Spiritually Grounded release new episodes?
Spiritually Grounded is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Spiritually Grounded?
You can listen to Spiritually Grounded on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Spiritually Grounded?
Spiritually Grounded is created and hosted by Anita Toi.
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