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Stay Healthy Knoxville

Stay Healthy Knoxville

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Stay Healthy Knoxville is a podcast hosted by John-Mark Chesney. It has 37 episodes, with the latest published September 2025.

The Stay Healthy Knoxville podcast is for people in and around Knoxville, TN and the greater east TN area who want to live a healthy and fit lifestyle while enjoying all of Knoxville and having a whole lot of fun along the way. A majority of the episodes will be of health and fitness experts and business owners, who live and work here in Knoxville- the expert knowledge discussed will be a great asset and resource for Knoxvillian’s who want to take full advantage of the amazing health and fitness community that we have here locally and also for those who want to stay connected with amazing events and opportunities in and around Knoxville that help promote a healthy lifestyle.The podcast will give you instant and easy access to the latest local news, trends, and information to help you improve your health, fitness, and wellbeing right here in Knoxville.Stay Healthy Knoxville will cover a vast array of healthy living topics and opportunities for you and your family to participate in a

·en ·37 episodes

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1

SHK- 037: From Nerves to Victory- Pro Pickleball tips with Chris Karges

2

SHK-36- "Tech Neck" with Dr. Rasmus Dyhr

3

SHK 35: ”Head and Neck Cancer” with Dr. Quinn Dunlap

4

SHK 33: ”Dental Management of Sleep Apnea and TMD” with Dr. Talia Nutting DDS

5

SHK 34: ”Osteopathic Manipulative Therapy in Direct Primary Care Medicine” with Dr. Luke Howell

6

SHK 32: ”Not Getting Good Rest? Overcoming Sleep Apnea” with Dr. Joe White

7

SHK 31: ”Busting Fitness Myths” with Austin Gilbert

8

SHK 30: ”Tips for Managing Rheumatoid Arthritis and Osteoarthritis” with Dr. Tonya Baker

9

SHK 029: “Sinus Infections” with Dr. Stephen Wheless

10

SHK-28: ”Pro Tips for the Simple Athlete” with Dr. Kevin Sprouse

11

SHK 027: "Solving Hearing Loss" with Dr. Jameson Mattingly

12

SHK 026: "Breathing: Transform Your Health Through Breath Practices" with Zack Kramer

13

SHK 025: "Reclaim Your Gut and Digestive Health" with Emily Kopek

14

SHK 024: "Solving TMJ and Jaw Pain" with Dr. John-Mark and Dr. Nathan Chesney

15

SHK 023: "Let's Play Pickleball" with Lee Martin

16

SHK 022: "Conquer Your Allergies" with Dr. Nick Panella

17

SHK 021: "How To Get Your Best Night's Sleep and Improve Your ZZZ's" with Daryl Simmons

18

SHK 018: "Sexual Wellness with Dr. Debra Durst"

19

SHK 020: “Stronger Bones” with Dee Matchet

20

SHK 019: "A Physical Therapists Secrets To Solving Neck Pain And Headaches" with Dr. John-Mark Chesney

21

SHK 017: "A Physical Therapists Secrets To Solving Low Back Pain" with Dr. John-Mark Chesney

22

SHK 016: “Low Carb Diet, Keto Diet, and Intermittent Fasting” with Dr. Mark McColl

23

SHK 015: "Moving More Confidently" with Kris Evans

24

SHK 014: “Emotional Intelligence, Empathy, and Stressful Life Changes” with Daniel Park and Nic Nicaud

25

SHK 013: “Barre Fitness” with Katy Richardson

26

SHK 012: “Reversing Diabetes and Metabolic Disease” with Dr. Randy Pardue

27

SHK 011: “Therapeutic Reflexology, Thermography, and Detoxification” with Carrie Wagner

28

SHK 010: "Take Control Of Your Tap Water" With Daniel Rochat

29

SHK 009: "Fitness After 40" with Andrew Henderson

30

SHK 008: "Concierge Medicine, Women's Health, and Vaginal Rejuvenation" with Dr. Raye-Anne Ayo

31

SHK 007: "Obstacle Course Racing and F3" with Chris "Tank" DeFranco

32

SHK 006: "Exercise Myths You Shouldn't Believe" with Ingrid Duncan

33

SHK 005: "Benefits Of Essential Oils" With Julie Callis

34

SHK 004: "Perfecting Your Smile" with Dr. Nathan Chesney DDS

35

SHK 003: Pacceka Massage Meditations with Reggie White

36

SHK 002: Trinity Direct Primary Care with Dr. Mark McColl

37

SHK 001: What is Stay Healthy Knoxville?

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