PODCAST · education
Still Alchemy
by Still Alchemy
Still Alchemy is a full-spectrum wellness sanctuary rooted in one truth: beneath life's noise, you are already whole. Through sound healing, yoga, guided meditation, and art therapy, we blend ancient wisdom with modern wellness to restore balance and elevate consciousness. Each session is an invitation to release, restore, and reconnect — with your body, your breath, and your deepest self. This is more than wellness. This is your return to self. Still Alchemy — where transformation begins in the quiet. Check out our Etsy Shop https://www.etsy.com/shop/HappySoulJourney
Episodes
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Mirroring: When Love Feels Too Perfect to Be True
Sometimes, you meet someone who seems to have everything you have ever wanted. They share your interests, agree with your opinions, understand your feelings, and appear to possess all the qualities you look for in a partner. The connection feels effortless, almost as if they were made for you.…
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Coercive Control: Recognizing the Hidden Signs of Abuse
Coercive control is a form of abuse in which one person uses repeated manipulation, intimidation, and controlling behaviors to gain power over another. It can affect both men and women and occur in romantic relationships, families, workplaces, and social groups. Unlike physical violence, coercive...
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Becoming the Creator of Your Own Life
What if we are not simply reacting to life, but actually have the ability to shape our inner world and influence the direction of our lives? This idea challenges the belief that happiness, gratitude, confidence, and peace must come from external circumstances. We often wait for something positive...
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When Emotional Intelligence Hides a Lack of Character
The most dangerous man for a woman’s heart is not always the obvious one. It is not necessarily the arrogant player, the disrespectful man, or the person whose red flags are impossible to miss. Those men can be easier to recognize because their intentions are often visible. The real danger can be...
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EFT Tapping (Emotional Freedom Technique): Benefits, Uses, and How It Works
EFT tapping, or Emotional Freedom Technique, is a gentle mind-body practice that combines focused awareness, acupressure-inspired tapping, and supportive language. Often simply called “tapping,” it is used by many people as a tool for managing everyday stress, exploring emotions, and creating a...
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Do Clothes Affect Your Energy? The Connection Between Fabric and Frequency
What we wear can influence more than appearance. Clothing affects our comfort, temperature, movement, sensory experience, and how we perceive ourselves. Across cultures, fabrics and colors have also been associated with qualities such as grounding, protection, vitality, and emotional balance. But...
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Full Moon Cleansing Ritual Using Sage, Crystals, and Intention
A full moon cleansing ritual can be a meaningful way to pause, reflect, and release what no longer serves you. The full moon has traditionally been associated with illumination, completion, and renewal, making it a natural time for personal reflection and intentional practices. This ritual brings...
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Simple Feng Shui Tips for Emotional Balance
Feng Shui is an ancient Chinese practice centered on creating harmony between people and their surroundings. Although it is often associated with furniture placement and home decoration, its deeper purpose is to create environments that feel balanced, comfortable, and supportive. Simple Feng Shui...
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Chemistry vs. Compatibility: Knowing the Difference
There’s a difference between being intensely attracted to someone and being genuinely compatible with them. Chemistry is the spark. It’s the excitement, sexual tension, fascination, butterflies, and feeling that you can’t stop thinking about someone. It can make a person feel magnetic. But...
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Your Past Is Not Your Prison
You are not the person you were five years ago, or even the person you were yesterday. Yet when we look back at our mistakes, it can feel as though we are permanently tied to the person we once were. Most of us have made choices we regret. Perhaps we stayed in unhealthy relationships, ignored our...
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Finding Yourself Beneath the Mask
Who are you when no one is watching? It sounds like a simple question, but answering it honestly can take a lifetime. From the moment we are born, layers of identity begin forming around us. Our parents give us a name. Our families teach us traditions and expectations. Our culture, religion,...
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Meisner Technique: You Don’t Have to Be an Actor to Benefit
You don’t have to be an actor to study the Meisner technique. In fact, I believe its principles can be valuable for anyone who wants to become more present, expressive, connected, and authentic in everyday life. Developed by acting teacher Sanford Meisner, the technique is centered around living...
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The Ugly Weight of Entitlement
Entitlement is one of the ugliest qualities a person can carry because it changes how they see everyone around them. It creates the belief that someone is more deserving, intelligent, important, or superior to others. Entitlement can come from many places: being a man or woman, belonging to a...
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Birds of a Feather: The Energy You Surround Yourself With
The saying “birds of a feather flock together” carries an important message about the people and environments we allow into our lives. Whether it is a romantic relationship, friendship, workplace, or social circle, the energy surrounding us can influence our mindset, confidence, habits, and…
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Growing Up as a Dancer-The Lifelong Benefits
Growing up as a dancer provides benefits that extend far beyond the dance studio. Dance develops the body, strengthens the mind, improves emotional well-being, and creates a deeper connection to creativity and self-expression. The skills learned through movement often remain valuable throughout...
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When Curiosity Crosses the Line: The Pros and Cons of Researching Someone Before a Relationship
In today's digital world, it's common to search for someone online before meeting them, especially through dating apps. Most people want to make sure the person they're talking to is real and not hiding something dangerous. Considering the rise of catfishing, scams, and online deception, doing a...
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Mirroring the Mind: The Psychology of Projection and Guilt
Human behavior often reveals more than people realize. In psychology, accusations can sometimes reflect a person's own thoughts, actions, or unresolved emotions rather than the behavior of the person being accused. While not every accusation is a confession, psychological concepts such as...
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Dialectical Thinking: Holding Two Truths at Once
What Is Dialectical Thinking? Dialectical thinking is the ability to understand that two seemingly opposite ideas can both be true at the same time. Instead of viewing situations as either right or wrong, dialectical thinking encourages people to consider multiple perspectives and recognize the...
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When Life Changes the Route
Sometimes the smallest disruptions can completely change the direction of our day. A burnt breakfast, missed turn, delayed flight, unexpected traffic, or canceled plan can feel frustrating in the moment. We often ask ourselves why everything has to go wrong when all we wanted was for things to...
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Changing Career Paths: Skills, Courage, Purpose, and Creativity
Changing careers can feel risky, especially when it means leaving behind a familiar job, steady income, or professional identity. But a career change does not always mean starting from zero. Often, the skills developed in one career can become the foundation for an entirely new path. 1. The…
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The 12 Stages of Coercive Control and Their Impact on the Nervous System
Coercive control is a form of psychological abuse that uses manipulation, intimidation, isolation, and domination to gain power over another person. Unlike physical abuse, coercive control often develops gradually, making it difficult for survivors to recognize the harmful pattern until they are...
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Wing Chun: The Art of Flow, Defense, and Mindful Movement
Wing Chun is one of the most recognizable and influential forms of Chinese martial arts. Known for its elegant movements, practical self-defense techniques, and emphasis on efficiency, Wing Chun has evolved into far more than a fighting system. Today, many practitioners view it as a form of…
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Hair as Identity: Exploring the Symbolic and Scientific Meaning of Human Hair
Hair has long been viewed as more than a physical feature. Across many cultures, it has been associated with identity, spirituality, personal expression, and even emotional well-being. Ancient traditions from different parts of the world often treated hair as a meaningful part of the human...
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The Power of Listening: A Woman's Perspective on Compassion, Understanding, and Creating a Safe Space
Listening is one of the most meaningful gifts we can give another person. Whether in a friendship, a romantic relationship, or the workplace, people want to feel heard, understood, and valued. Yet many conversations become less about understanding and more about defending our own point of view....
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Trauma Bonding: When Pain Feels Like Love
Trauma bonding is a powerful emotional attachment that develops within a relationship characterized by repeated cycles of pain, conflict, and affection. It often occurs when harmful behavior is followed by apologies, reassurance, or moments of closeness, creating a confusing connection that can…
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When Love Becomes Control: Healing After an Emotionally Abusive Relationship
This relationship raises an important question: Where is the line between love and control? While compromise is a natural part of any healthy relationship, repeatedly sacrificing friendships, independence, a career, and personal identity to satisfy a partner's demands is not. The woman in this...
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The Dark Angel and the Divine Light: A Psychological and Spiritual Perspective
The symbolism of the dark angel, often referred to as the fallen angel, has fascinated humanity for centuries. Traditionally associated with rebellion, exile, forbidden knowledge, and separation from the divine, the fallen angel appears in religious stories, mythology, and spiritual teachings...
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Eczema: When Stress Shows Up on Your Skin
Stress and eczema are often more connected than many people realize. Although stress does not directly cause eczema, it can influence the severity and frequency of flare-ups. Eczema is a chronic inflammatory skin condition that commonly causes dryness, itching, redness, irritation, and skin…
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When Childhood Wounds Shape Adult Relationships: Choosing Awareness Over Fear
Many people carry emotional wounds from childhood into their adult relationships without even realizing it. When someone constantly points out your mistakes, brings up old arguments, criticizes you, or seems unable to let go of the past, their behavior may not be driven by a desire to hurt or...
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Toxic Positivity: The Balance Between Positivity and Emotional Honesty
Positivity can be a powerful force. It can help us find hope during difficult moments, encourage growth, and remind us that challenges are temporary. However, positivity becomes harmful when it prevents us from acknowledging real emotions and experiences. True wellbeing is not about being happy…
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Placebo: The Healing Power of Belief and the Mind-Body Connection
Healing is often viewed as something that happens through medicine, treatments, or external interventions, but the placebo effect reveals another important part of the healing process: the power of belief. One of the most fascinating phenomena in medicine, the placebo effect demonstrates how...
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How Soulmate Relationships Can Inspire Growth and Self-Discovery
Many spiritual traditions describe soulmate relationships as more than romantic connections—they are believed to be catalysts for personal transformation. Rather than existing solely to provide comfort or happiness, these relationships are often seen as opportunities to confront emotional wounds,...
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The Breaking Before the Blessing
Life's greatest transformations rarely begin with comfort. More often, they emerge from seasons of uncertainty, loss, and emotional struggle. While these moments may feel like setbacks, they can actually be preparing you for a greater purpose. Before new blessings can enter your life, something...
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How Do You Heal Wounded Masculine Energy?
Masculine energy exists in both men and women. At its healthiest, it provides structure, discipline, accountability, leadership, protection, and follow-through. Healthy masculine energy is grounded and secure, while wounded masculine energy operates from fear, either collapsing under pressure or...
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When Love Hurts: Understanding Emotional Abuse, Personality Traits, Trauma, and the Path to Healing
Relationships can be loving and fulfilling, but they can also become emotionally damaging when harmful patterns such as manipulation, gaslighting, jealousy, blame, mood swings, paranoia, projection, or narcissistic behaviors become persistent. These behaviors do not automatically indicate a…
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Five Common Symptoms of Borderline Personality Disorder (BPD)
Borderline Personality Disorder (BPD) is a mental health condition that affects emotions, relationships, behavior, and self-image. To be diagnosed with BPD, symptoms must be persistent, long-term, and significantly affect daily life. Mental health professionals use established diagnostic…
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The Japanese Way to Break Bad Habits Without Force
For years, people have believed that changing bad habits requires strict discipline, endless willpower, and fighting against themselves. However, an ancient Japanese approach suggests a different path: lasting change comes from awareness, understanding, and compassion rather than resistance. A…
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Plastic in Our Food: Should We Be Concerned?
Plastic has become part of everyday life, but growing research shows that tiny plastic particles, known as microplastics, are now present in many of the foods and drinks we consume. Microplastics are pieces of plastic smaller than five millimetres that form when larger plastic products break down...
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The Truth About Alkaline Living: Finding Balance Through Wellness
Alkaline living has become a popular wellness approach focused on nourishing the body through natural foods, mindful choices, and healthier daily habits. While many claims surround alkaline diets and alkaline water, the true value of this lifestyle comes from promoting balance rather than…
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CBD: Miracle Cure or Helpful Wellness Tool?
CBD has become one of the most talked-about wellness ingredients, appearing in oils, gummies, creams, drinks, and skincare products. Some people describe it as life-changing, while others experience little to no difference. The truth lies somewhere between these two perspectives. CBD, or...
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Is AI Making Us Smarter or Dumber?
Artificial intelligence is transforming the way we live, work, learn, and create. From automating repetitive tasks to helping businesses grow and giving individuals instant access to information, AI has become one of the most influential technologies of our time. But as its role expands, an...
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Einstein, Time and Creativity: Where Science Meets Art
Albert Einstein forever changed the way we understand the universe, introducing revolutionary ideas about time, space, and relativity that continue to influence science, philosophy, and creative thought. His discoveries showed that time is not a fixed constant but a dynamic part of the fabric of...
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Do Plants Like Being Talked To? The Science, Energy and Benefits
Many people naturally talk to their plants, whether it's offering words of encouragement or simply making them part of a daily routine. But do plants actually like being talked to? While plants don't have ears or process language like humans, research suggests they can detect vibrations and…
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Colloidal Silver: Ancient Remedy or Modern Wellness Trend?
Colloidal silver has been used for centuries due to silver's well-known antimicrobial properties. Long before antibiotics became widely available, silver compounds were used in certain medical settings to help reduce the risk of infection and preserve health. Today, colloidal silver has regained...
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The Art of Doing Nothing-Reclaiming Stillness: Why Rest Feels So Unfamiliar
Modern life has trained us to feel guilty the moment we stop moving. Instead of relief, stillness often brings restlessness, a quiet unease, a voice asking what we should be doing instead. We are human beings, yet we spend most of our lives practicing being human doings. This discomfort isn't a...
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Hypnosis: The Power of Focused Awareness and Inner Transformation
Hypnosis is a natural psychological process that allows individuals to enter a deeply focused and relaxed state of awareness. Often misunderstood as mind control or a loss of consciousness, hypnosis is actually a state where attention becomes more concentrated, making a person more receptive to...
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Meditation, Sound, and Addiction Recovery: Support, Not a Cure
Meditation, sound-based practices, and addiction recovery approaches increasingly intersect as complementary tools that support healing rather than replace clinical treatment. Meditation helps individuals develop awareness of cravings, emotional triggers, and habitual responses, creating space...
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Dreams: Are We Truly Asleep, or Are We Finally Awake?
Dreams have fascinated humanity for centuries, inspiring scientific, philosophical, and spiritual interpretations. While science explains dreams as a natural part of sleep—helping the brain process emotions, memories, and experiences—they often feel so vivid that they raise deeper questions about...
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The Healing Power of the Arts: Why Creativity Is More Than Just Entertainment
When we think about improving our health, we often focus on nutrition, exercise, sleep, and physical wellness. Rarely do we consider creativity as an essential part of living well. Yet throughout history, the arts have helped people heal, connect, and make sense of life's experiences. The arts...
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Exploring Sound Healing for Autism Support
Sound-based therapeutic practices are gaining attention as complementary approaches to supporting nervous system regulation and emotional well-being in autistic individuals. According to the principles presented by Still Alchemy, sound healing uses vibrational instruments such as crystal singing...
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ABOUT THIS SHOW
Still Alchemy is a full-spectrum wellness sanctuary rooted in one truth: beneath life's noise, you are already whole. Through sound healing, yoga, guided meditation, and art therapy, we blend ancient wisdom with modern wellness to restore balance and elevate consciousness. Each session is an invitation to release, restore, and reconnect — with your body, your breath, and your deepest self. This is more than wellness. This is your return to self. Still Alchemy — where transformation begins in the quiet. Check out our Etsy Shop https://www.etsy.com/shop/HappySoulJourney
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Still Alchemy
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Frequently Asked Questions
How many episodes does Still Alchemy have?
Still Alchemy currently has 131 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Still Alchemy about?
Still Alchemy is a full-spectrum wellness sanctuary rooted in one truth: beneath life's noise, you are already whole. Through sound healing, yoga, guided meditation, and art therapy, we blend ancient wisdom with modern wellness to restore balance and elevate consciousness. Each session is an...
How often does Still Alchemy release new episodes?
Still Alchemy publishes regularly with 131 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Still Alchemy?
You can listen to Still Alchemy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Still Alchemy?
Still Alchemy is created and hosted by Still Alchemy.
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