PODCAST · arts
Storybook
by Heidi Spear
The greatest sages, including authors, doctors, teachers, parents, and loved ones, throughout history share wisdom through metaphor and story. Storytelling engages the imagination, speaks to the heart, and fosters deep understanding. Real-life stories of overcoming challenges and discovering new wisdom, inner strength, and the kindness of others can positively influence our perceptions of what’s possible and help us steer the course of our life in the direction of our dreams. Hosted by Heidi Spear, www.heidispear.com Intro and outro music written by Scott Spear, performed by Scott Spear, Rob Hoffman, Dan Calig, and Tom Staszak Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Rewilding with Micah Mortali
It is my pleasure to share this discussion I had with Micah Mortali, MA. Micah is the author of Rewilding: Meditations, Practices and Skills for Awakening in Nature, published by Sounds True. His life’s work is reconnecting modern people with the restorative powers of nature through mindfulness…
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Annie B. Kay, MS, RDN, RYT-500
It is a pleasure to have Annie B. Kay, MS, RDN, ERT-500, C-IAYT on the podcast giving us what I call a supportive inquiry into our relationship with food. She is an author and practitioner who studied nutritional biochemistry at Cornell, has been a dietician for 25 years in a variety of settings,...
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Brahmani Liebman, Yoga, Meditation, and Mindfulness teacher
How can we be settled when so much is happening in our life and world that is unsettling? Brahmani Liebman who has been a yoga, meditation, and mindfulness teacher for decades talks to us about mindsets and practices for feeling more at ease in our life no matter what. Recently, the home she…
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Elizabeth Boham, MD, MS, RD
It is my pleasure to have my doctor, friend, and colleague, Elizabeth Boham, MD, MS, RD, on the podcast today. Never in my life have I met a doctor who knows so much about wellness: her combination of trainings in medicine, nutrition, exercise, plus her own belief and experience in mindfulness…
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Shea Ernshaw, New York Times Best-Selling Author
Shea Ernshaw is a New York Times best-selling author and winner of the 2019 Oregon Book Award. Her books have been published in over eleven countries/languages and her debut novel, THE WICKED DEEP was an Indie Next Pick and has been acquired by Netflix for film adaptation. A beloved author…
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Episode 5: Vicki Baird on Intuition
In this episode, I sit down with Vicki Baird, an intuitive and life coach, for her down-to-earth stories about our intuition: how to strengthen our connection to it and how to integrate this innate superpower into our everyday lives. Vicki also shares how the passing of her husband helped change...
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Episode 4: with Dhru Purohit
Dhru Purohit, host of the popular Broken Brain podcast and CEO and partner with Dr. Mark Hyman of Hyman Enterprises, LLC, discusses friendship. He shares stories about kindness that he learned from his father, and he offers lessons and maxims from a variety of sources, including the Bhagavad…
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Episode 3: Guided Meditation with Heidi Spear
Join me, Heidi Spear, for a guided meditation that includes breath work, visualization, and lovingkindness to help you relax the mind, calm the body, and feel more at ease. Podcast hosted by Heidi Spear, www.heidispear.com Intro and outro music written by Scott Spear, performed by Scott Spear…
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Storybook: Episode with Jeremy Rock Smith
Jeremy Rock Smith, Kripalu Center for Yoga & Health's Executive Chef and author of their latest cookbook, The Kripalu Kitchen: Nourishing Food for Body and Soul, talks to us about ways to make cooking at home easier and lighthearted, how to bring more joy into the kitchen, and what it's like for...
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Storybook Episode 1: Nancy Levin
Nancy Levin is a best-selling author and master coach, who in her previous career at Hay House befriended the likes of Louise Hay, Wayne Dyer, Marianne Williamson, Reid Tracy, and many others. In this episode of Storybook, Nancy shares stories about how she used to be a people-pleaser and very...
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ABOUT THIS SHOW
The greatest sages, including authors, doctors, teachers, parents, and loved ones, throughout history share wisdom through metaphor and story. Storytelling engages the imagination, speaks to the heart, and fosters deep understanding. Real-life stories of overcoming challenges and discovering new wisdom, inner strength, and the kindness of others can positively influence our perceptions of what’s possible and help us steer the course of our life in the direction of our dreams.
Hosted by Heidi Spear, www.heidispear.com
Intro and outro music written by Scott Spear, performed by Scott Spear, Rob Hoffman, Dan Calig, and Tom Staszak
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Heidi Spear
CATEGORIES
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Frequently Asked Questions
How many episodes does Storybook have?
Storybook currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Storybook about?
The greatest sages, including authors, doctors, teachers, parents, and loved ones, throughout history share wisdom through metaphor and story. Storytelling engages the imagination, speaks to the heart, and fosters deep understanding. Real-life stories of overcoming challenges and discovering new...
How often does Storybook release new episodes?
Storybook has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Storybook?
You can listen to Storybook on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Storybook?
Storybook is created and hosted by Heidi Spear.
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