All Episodes

BUDGETING SERIES: everything I made + spent in Q2 of 2024

JUNE 2024 MONTHLY + MID-YEAR RESET (& summer social detox)

How to start your budget + business in 2024 with lifestyle content creator Kaylan Kerbler

BUDGETING EPISODE 9: April 2024 (low income month + low spend month)

✨ Everything I’ve learned from quitting my job, starting a YouTube channel & Patreon, graduating 👩🏻‍🎓

Healing yourself naturally from the inside out with Desiree Osborne of Tea Soulution

The importance of sharing special needs support & resources with Sam Escobar of Beyond Labels

Law of attraction, manifestation, & marketing with Lisa Kentner

It’s never too late to start a new dream with photographer Danielle Demeere

MONTHLY RECAP/RESET 📝 March reflections + April intentions 🌧️🌸☀️📈

BUDGETING 8: making + spending $7k in March ‘24 ($5k on rent, debt, utilities, groceries & car gas)

Navigating career change and dating after divorce with brand & marketing strategist Lisa Swiftney

HOW I LOST 50+ POUNDS (TW: weight loss, body image/dysmorphia)

11 simple health hacks for when you think you’re too busy for wellness

MONTHLY RECAP/RESET 📝 February reflections + March intentions + SPRING bucket list 💘🌷

BUDGETING EPISODE 7: exactly what I made + spent in February 2024 with 10 streams of income.

Mental health update: Battling the winter uglies in looks, life & home this season

FEBRUARY mid-month check-in: goals, budget, etc 📝💪🏼📈

How I “do it all” in 2024: 5 ways to stay organized, focused, productive & peaceful

BUDGETING EPISODE 6: exactly what I made + spent in January 2024 as a 36-year-old single mom

LIFE UPDATE: we’re a month into the year and already everything has changed

1 week left in Jan, let’s check in: goals, budget, etc 📝💪🏼📈🎈🪩

How to make magic out of the mundane-

Winter bucket list ❄️

How to live your HAPPIEST life in 2024 ✨ My word for the year

NEW YEAR SPECIAL! 2024 desires & intentions ✨ + BUDGETING EP 5: exactly what I made & spent in Dec

BUDGETING SERIES EPISODE 4: exactly what I made + spent during #NoSpendNovember

In my productive, focused, healthy + wealthy era: 5 steps to success ✨

REVIEWING EVERY SINGLE BOOK I read in 2023 (+ I’m in my movie-watching era?)

✨ 2023 RECAP: the good, the bad & the ugly of this rollercoaster of a year 🎢 🤘🏻

From foster care to financial success with real estate agent Cheri Anderson of Golden Key Group

BONUS EPISODE: how to do the holidays on a budget (from a single mom)

Letting go of dreams & moving forward

MONTHLY RECAP/RESET 📝 October reflections + November intentions 🦃🥧

BUDGETING SERIES EPISODE 3: exactly what I made + spent in October!

FULL LIFE RESET with me: mind, body, soul, surroundings ✨🧘‍♀️🦋🌈🦄

ACHELL 2023: the most chaotic girls trip ever (pt. 1)

MONTHLY RECAP/RESET 📝 September reflections & October intentions!!! 🎃🍂🌲🥾🫶🏼

BUDGETING SERIES EPISODE 2: exactly what I made + spent in September (it was awful)

Voicenote from your oversharing bff (I quit coffee, moving thoughts, dating woes, mental health chat

Time for a change

BUDGETING SERIES EPISODE 1: exactly what I made + spent in August, changes I’m making in September

FIT GIRL FALL 2023: habits, routines, mindsets for health in every area of life

A man told me this is why I’m single

END OF SUMMER RECAP: reminiscing before a new week, month & season! 🫶🏼

!!! BACK ON MY HEALTHY GRIND: exactly what I’m doing

HOW TO LOVE THE LIFE YOU HAVE even if it’s not the life you want 🫶🏼

I’m moving to Canada for the maternity leave and McDonald’s lobster rolls

MID-YEAR CHECK-IN & REFRESH 🧼📆✍🏻 Jan-July 2023

I SWAPPED MY SCREEN TIME for reading time for a week (actually 3)

MONTHLY RECAP/RESET 📝 June reflections & July intentions (already!) 🎆

TRAVELING ON A BUDGET: exactly how I do it working part-time

MY SUMMER BUCKET LIST AS A SINGLE MOM ON A BREAK 🌞👯‍♀️🥂✈️🌊

MONTHLY RECAP/RESET 📆 May reflections & June intentions 🫶🏼🦋🌊🌞🍉

How to make & keep friends in your 30s w/ Angela Felder

HOW TO BE SINGLE IN YOUR 30s: friendship, dating & everything in-between!

APRIL REFLECTIONS & MAY INTENTIONS 🌧️🌸☀️🌈

LET’S CATCH UP! Dating life update, career update, NY trip, what I’m reading & more

Working to live instead of living to work with Jenna Hong

Mid-life crisis? I’m turning 36 & my life is a mess

HOW TO BE CONSISTENT: The episode you need to keep New Year motivation going

Owning who you are while cultivating a loving social media presence with Laura Loewen

Mental health check-in: how I’ve really been feeling these last 2 months + big life news

Tap into your power + manifest your match with Crystal Irom

Living your best healthy life in 2023: the 9 essential apps you need

The importance of vacationing for families + top tips with Lauren Quirk of Travel With Character

Detoxing my life this month: Dry January, spending diet, social media break

Healthy habits starting now (+ why I no longer make NYE goals)

Becoming a confidently queer Christian with Yeamah Logan

Honest chat about everything I haven’t been wanting to talk about this year

Mindset, mental health & meditation with Eileen Miles

THE 3-YEAR ANNIVERSARY EPISODE!!!

Finding peace, presence & purpose on your personal journey with Jackie Johansen

Solo episode: seasonal depression + holiday anxiety + how to cope

Healing from your past and moving forward to love with Gianna Rackham

On humor as medicine with Heather Sejnow

Solo episode: The importance of knowing what season you're in

On pursuing your passion with Tiarrah Sova

Solo episode: Self-Care Saturday, Apartment Updates, Weekend Reset

Becoming a heart-centered leader with Sara Czepczynski

Wake me up when September ends: chatty solo episode

Manifesting your dream life with Elizabeth Hostetler

My morning & night routines to beat anxiety, stress & overwhelm

How to have kids and still have a life

First world problems, getting triggered by the good stuff, feeling unsafe in safety

Embracing the simple life

Limiting beliefs, sacrifice, and letting go

Turning 35 + lessons learned along the way

More on time management: how to be a full-time employee and full-time entrepreneur

The Power of Working While You Wait

How I balance work, dating + motherhood as a single mom

End-of year recap: what I learned in 2021 + what I’m doing differently in 2022

What happened to my Instagram? ALL THE DEETS + tips!

Everyone loves differently, it doesn’t mean you’re not loved

Making life more fun + reframing your passions

SHARING ONLINE // HOW MUCH IS TOO MUCH? + how to know!

Combining strategy + spirituality on Instagram (sneak peek into Flow Social!)

This ep is so gay 🤘🏻🦋✨🔥💕

Planning as a parent in 2021

Sexism and the Bible #WWJD

BOSS BITCHES UNITE: Kara of Chic Antiques (Almont, MI)

Thank you for being scrappy

How to cover your basic needs when you’re broke af

Thank you for checking in on your mental health

Thank you for beating overwhelm

Thank you for seeing that the world is YOU

Thank you for maintaining your health

Thank you for being part of this community @BOLDBREWCREW

Thank you for figuring it out

Thank you for being human

Thank you for preventing anxiety

Thank you for writing

Thank you for making the right choices

Thank you for being real

Thank you for showing up

Thank you for protecting your energy

Thank you for elevating

Thank you for working

Thank you for taking care of you

Thank you for rejecting me

Thank you for being honest

Thank you for listening // 001