All Episodes
The Bird Brain Podcast — 377 episodes
Bird Brain | S9 E15 (350): The Self-Exclusion Pattern: Why You Feel Left Out in Your Own Relationships
Bird Brain | S9 E14 (349) The Mirror Test - Why Your Relationships Reflect You
Bird Brain | S9 E13 (348) The Replacement Test- Would You Be Missed or Replaced?
Bird Brain | S9 E12 (347) -The Passenger Test: How People Drive when you're in their life
Bird Brain | S9 E11 (346): Birthday or Burden day?
Bird Brain | S9 E10 (345): The Cost of Awareness in relationships
Bird Brain | S9 E9 (344): You Can’t Binge-Watch Relationships: Why emotional stamina matters more than emotional intention.
Bird Brain | S9 E8(343): What Friendship Should Feel Like at This Age. Emotional Permanence in Adult Relationships
Bird Brain | S9 E7(342): Resentment Isn’t About Them: The Hidden Cost of People-Pleasing
Bird Brain Bird Brain | S9 E6(341): Primary Pick: Why they love you until they don't
Bird Brain | S9E5 (340): Moving in silence or silently sabotaging ?
Bird Brain | S9E4 (339): Tax Season, But make it Emotional: The self Audit
Bird Brain | S9E3 (338): Avoidance, Not Expectations, Is Why We’re Lonely.
Bird Brain | S9E2(337): When Self-Awareness becomes a cop out
Bird Brain Bird Brain | S9 E1(336): When Presence is Mistaken for Love
Bird Brain | S8E36(335): The Dysfunctional Warrior & Dysfunctional Princess
Bird Brain | S8E35 (334): What Are Their Actions Secretly Telling You About Your Place in Their Life?
Bird Brain | S8E34(333): The Myth of ‘No Expectations’/ Love Without Obligations or Accountability?
Bird Brain | S8E33(332): Wicked Lessons: The Outsider, the Scapegoat, and the Truth.
Bird Brain | S8E32(331): The Price of peace and the cost of you.
Night Owl Presents: "Echoes" - A Halloween Special
Night Owl Presents: Echoes - Teaser
Bird Brain | S8E31(330): Do you still have their hoodie ? Break Ups and holdups
Ash part deux - Love Language
Brotherhood, Creativity & Purpose — My Conversation with Asher Yelo
Bird Brain | S8E29(328): Healing Horrors
Bird Brain | S8E28(327): Echoes- Why We like Horror, and the fear of hard conversations
Bird Brain | S8E27(326):The Psychology of Small Gestures: Why Tiny Acts Can Make or Break Relationships
Bird Brain | S8E26(325):The Space Between: Balancing Growth, Gratitude, and Uncertainty
Bird Brain | S8E25(324): The Villain Narrative: How Manipulative People Rewrite the Story
Bird Brain | S8E24(323): Did you forget your Anniversary?
Bird Brain | S8E23(322): Friends in "Crisis" not Connection
Bird Brain | S8E22(321): Happy Birthday Birdy! What 7 Years of Podcasting Taught Me
Bird Brain | S8E21(320): It's not that Deep -Things That Sound Deep But Lowkey Don’t Mean Anything
Bird Brain | S8E20(319): Friendship Bombing: When Love-Bombing Wears a Platonic Mask
S8E19(318)-Low Maintenance, High Disrespect
Bird Brain | S8E18(317): When the Thought Doesn’t Count: Performative Friendship & Passive Care
Bird Brain | S8E17 (316): The Petty Principle: Protecting your peace or being petty?
Bird Brain | S8E17 (316): The Petty Principle: Protecting your peace or being petty?
Bird Brain | S8E16 (315): The Ghost in the Room: When a connection Lingers
Bird Brain | S8E16 (315): The Ghost in the Room: When a connection Lingers
Bird Brain | S8E15 (314): “Priority vs. Quality: Are You Choosing Status Over Substance?”
Bird Brain | S8E15 (314): “Priority vs. Quality: Are You Choosing Status Over Substance?”
Bird Brain | S8E14 (313): Mothering Nature or Masked Neglect?
Bird Brain | S8E14 (313): Mothering Nature or Masked Neglect?
Bird Brain | S8E13 (312): When Silence Says Everything: Spotting Subtle Emotional Withdrawal
Bird Brain | S8E13 (312): When Silence Says Everything: Spotting Subtle Emotional Withdrawal
Bird Brain | S8E12 (311): The cost of being useful to the wrong people
Bird Brain | S8E12 (311): The cost of being useful to the wrong people
Bird Brain | S8E11 (310):What secret you're telling everyone.
Bird Brain | S8E10 (309):Is Your Life on a Time Loop? 🎉
Bird Brain | S8E9 (308): Are we growing apart?
Bird Brain | S8E8 (307): The Friendly Ghost- Ghosting in Friendships
Bird Brain | S8E7 (306): Why Self Growth Won't fix a bad friend
Bird Brain | S8E6 (305): The Dark Side of Self-Help
They didn't give you closure: Bird Brain s8 ep. 5 (304)
Bird Brain s8 ep. 303 : Breaking Generational Cycles
Bird Brain ep. 302 s8: Exhaustion of Self- Growth
Bird Brain ep. 301 s8: Fear-ship or Friendship?
Bird Brain ep. 300 : The Grass is greener
Bird Brain 299 - Mistaken Identity
Bird Brain 298 - My hidden Love language
Bird Brain 297 - No rest for the wicked
Bird Brain 296- Here comes trouble
Bird Brain 295 - Law of Distraction
Bird Brain 294 - The paradox of Change: Love, Growth, and the Cost of New beginnings
Bird Brain 293 -Why Making Friends as an Adult Feels So Hard—and How to Change That
Bird Brain 292 - How to Be an adult in life and relationships
Night Owl Presents: "Just for Tricks"- A Halloween Special
Bird Brain 291- The Ultimate guide to being a control freak
Bird Brain 290 -I'll Drive
Night Owl Presents - The running man
Bird Brain 289 - Why does growth feel so gross?
Night Owl Presents - The Last Stop
Bird Brain 288 - When People become places
Bird Brain 287 - Is it my purpose or their praise?
Bird Brain 286-You can't sit with us
Night Owl Presents: Take a hike
Bird Brain 285- The Lonely Hearts club
Bird Brain 284 - Afterschocks
Bird Brain 283 - Silent treatment, Loud truth
Happy 6th Bird Brain
Bird Brain 281 - "Worry about me a little bit."
Bird Brain 280- The sickly single and superior significant other
Night Owl Presents: Nocturnal Activity
Bird Brain 279 - Para-social posse
Night Owl Present's: The last firework show
Night Owl Presents: Happy Anniversary
Bird Brain 278 - Malpractice of friendship:uncovering hidden pitfalls of relationships
Bird Brain 277 - The manual for masculinity.
Bird Brain 276 - Is this thing working?
Night Owl Presents: House Keeping
Bird Brain 275: Frenemies and False Flames
Night Owl Presents: Neighborhood Watch
Bird Brain 274 - Relationship Roulette
Bird Brain 273- The stone wall vs. The grey rock
Bird Brain 272- (Motherly) Nature vs. Nurture
Night Owl Presents, I'm no Dummy
Bird Brain 271 - That's not what I asked for ... or is it?
Bird Brain 270 - Friendly Reminder
Night Owl Presents, Web-in-are
Bird Brain 269- What's it gonna cost me? The price of abuse.
Bird Brain 268- The Disappointment room
Night Owl Presents, The Last Resort
Bird Brain 267- Just another birthday... April FOOLS!
Night Owl Presents, Last Laugh
Bird Brain 266: The truth about resistance
Night Owl Presents, Stage Fright
Night Owl Presents, The Graveyard Shift
Bird Brain 265 : Student Body - What did you learn ?
Bird Brain 264: F.U.
Bird Brain 263: No, things changed
Bird Brain 262: The truth of 'growing apart'.
Bird Brain 261: Frustration unfiltered
Bird Brain ep 260: The price you pay (to know your worth)
Night Owl Presents: Give up the ghost
Bird Brain ep. 259: The life of the party (relationship)
Bird Brain 258 s7 - The "stranger" things
Night Owl Presents: The Passenger
Bird Brain 257 - Sunk Cost Fallacy
Bird brain 256 - The New Normal
Bird Brain 255- My grown-up Christmas List
Bird Brain 254 - The capacity for connection
Bird Brain 253: My longest break up.
Bird Brain 252- I see your true colors
Bird Brain 251- You're standing in the doorway
Bird Brain 250: Knock, Knock who's/what's there?
Bird Brain 249: "I lost my keys to happiness."
Bird Brain 248: In closing...Sincerely, disrespect
Bird Brain 247 - My character Arc
Bird Brain 246- Stuck on getting over it!
Bird brain 245- Role Playing game
Bird Brain 244-Commitment is-you
Bird Brain 243 - What's got you spooked ?
Bird Brain 242- The world revolves around me.
Bird Brain 241 - Power couple or Power struggle ?
Bird Brain 240-Is it me ?
Bird Brain 239 - An open relationship 101
Bird Brain 238 C.R.Y. About it.
Bird Brain 237 - The loudness of quiet quitting
Bird Brain 236-The wound of injustice
Bird Brain 235 - Survivor's Remorse
Happy 5th Birday!!! "Hanging with Habibi!"
Bird Brain 233 - The substitute teacher
Bird Brain 232 - I've created a monster
Bird Brain 231- An inconvenient truth
Bird Brain 230 - Let's get naked.
Bird Brain 229 - The "weight-in room"
Bird Brain 228 - It is what it is
Bird Brain 227 - How much of me do I owe you ?
Bird Brain 226 - I am a (emotional, mental, or physical) hoarder
Bird Brain 225 - The recipe of our relationship
Men(s)Tal Health (too)
The A.G.E. of Abandonment
Bird Brain 222 - Bucket List/ Fck it List
Bird Brain 221 - The anomaly and Anatomy of adult relationships.
The Subtle Art of Not Giving a Fck
Subtle Art of Not Giving A Fck
Bird Brain 219 - "I'm F.I.N.E."
Bird brain 218 - Does it feel bad to feel good about myself ?
Bird Brain 217 - Will this matter in 7 years ?
Bird Brain 216 - "Tell me how you feel...Not how you think you feel."
Bird Brain 215 - Spring Cleaning ?
Bird brain 214 - Is it worth fighting for or am I worth giving up ?
Bird Brain 213 - What's taking so long ?
Bird Brain 212 - I'll leave when I'm ready
Bird Brain 211 - I'm such a people (pleasing) person
Bird Brain 210 - Relationship Envy
Bird Brain 209 - Group Project
Bird brain 208 - Will you still love me tomorrow ?
Bird Brain 207 - Out of Parasite, Out of mind
Bird Brain 206 - From The Top
Bird Brain 205- Hey! It's you!
Bird Brain 204 - Let me know you made it home safe
Bird Brain 203. Is that the best you got or what you give ?
Bird brain 202. Hope less, romantic
Bird Brain 201 - A simple misunderstanding
Bird Brain Episode 200 - Will this make the boat go faster ?
Bird Brain 199 - It's not my fault, but it is my responsibility.
Bird Brain 198 - Do you have permission to be valued ?
Night Owl, Halloween Special - Self Tape- Part 1.
Bird Brain 197 - Home Alone
Night Owl Present's, Playing detective
Bird Brain 196 - Relationship Roulette
Bird brain 195- I know you'll let me down... Step right up!
Night Owl Present's- Jack in the Box
Bird Brain 194 - The fatally flawed friend
Bird Brain 193- Taking them as Person-Ally
Bird Brain 192 - That's "kind" of selfish
Bird Brain 191 - Let's take a selfie
Bird Brain 190 - Apology sent
Bird Brain 189 - What's my budget ?
Bird Brain 188 - You're too low maintenance
Bird Brain 187- You've been intentionally invited
Bird Brain 186- I am a (my people) person
Bird Brain 185 - Happy Birthday, Birdie ... What's your mission statement ?
Bird Brain 184 - Would I be my own friend ?
Bird Brain 183 - At my worst ( is my best self)
Bird Brain - Inter(nal)mission
Bird Brain 182 - I've had enough
Bird Brain 181 - Sorry, I know my worth
Bird Brain 180 - "All is well" with Johnny Martinez
Bird Brain 179 - Detachment Style
Night Owl Present's - The take over
Bird Brain 178 - The calls are coming from inside the house
Bird Brain 177 - Pot Luck
Night Owl Present's "The Middle Man"
Bird Brain 176. " To the (re)parent/guardian of..."
Night Owl Presents, The Artist's Way
Bird Brain 175. "Who would be jealous of you? (probably me) "
Night Owl Presents, "Have we met ?" pt. 2
Bird Brain 174. - Ah, AH, Ah, AH Staying Aligned
Night Owl Present's "After Thought" Ft. Sneak peak of "Have we met" pt. 2
Bird Brain 173- My Villain Era
Night Owl Presents, "Have we met ?"
Bird Brain 172. That's not your soul, Mate!
Bird Brain 171. - Do you need me to remind you to celebrate me ?
Bird Brain 170 . April Fool-proof, Birthday Blessings
Bird Brain 169- I'm Pissed ( I think)
Bird Brain 168- Abundantly Clear
Bird Brain ep. 167 - Emotional Gps re-routing
Bird Brain 166. No show
Bird Brain 165. I'm Just Testing (your Boundaries) You.
Bird Brain 164. L.O.V.E.
Bird Brain 163 - "Fri-End" The friendship breakups
Episode 162 - Are you positive that's not toxic ?
Bird Brain ep. 161 - Body Language
Bird Brain ep. 160-The "Taking" Advantage
Bird Brain 159 "Are my relationships a garden or a grave ?"
Bird Brain 158. I'll reject me for you to accept me
Bird brain 157. New... Year... Same you ?
Bird Brain 156.-The gift that keeps on giving.
Bird Brain Ep. 155 - Shock to the (belief) system
Bird Brain 154 - Is it me ?
Bird Brain 153 - Not my circus
Bird Brain 152- Understanding vs. Undergoing
Night Owl's Halloween special, Escape House
Night Owl Present's, Escape House - Teaser
150- "People will never forget how you made them feel."
149 "I'm sorry you're upset"
The coloring Book is available for preorder !!!
Night Owl Present's, My Little Pumpkin
Night Owl presents, Dirty Laundry
Bird brain 146 - Improper Empath
Night Owl Presents, Book Keeper
Bird Brain 144 - Just a F.R.I.E.N.D.
Bird Brain 143. Letting go 2.0
Night Owl Presents, " Proofs"
Bird Brain 142- Finding your mirrors, with Amber Kenni
Night Owl Presents, "Ushered in".
Bird Brain 141-Good grief
139. R. E. S. E. T.
136 Groundaries Grudge vs. Boundary
135 The secrets of Solitude
Night Owl Presents, Check Mate pt. 1
Bird Brain 134 - Prove it
Night Owl Presents, Group Chat
Night Owl Presents, Shared Space
Bird Brain 130. Mental Health and Parenting Self
Night Owl Presents, Pot Luck
Bird Brain 129. Manifestation 101
Night Owl Presents, Valentine's day special - Can't escape my love.
Night Owl Present, Dear Diary
Bird brain 114 " M. L. K. ( Move like a king)"
Night Owl presents, Reunion
Bird Brain 113 " I'm addicted"
Night Owl Presents " Deal Breaker"
Bird Brain 112 " Permission Granted"
Bird Brain 110 " Magnetic" with Momma Morgan
109 " Balance the Books" with Tangier
Ep. 107 " Music to my ears" with Johnny Burgos
EP. 106 " Those who can, teach " Lessons with Mr. Owston
EP. 105 " Life is a Joe-ney"
EP. 104 "There's no plan B" with Kazy.
Bird Brain 103. " The E ssentials"
Bird Brain 102 "Big sis, Little bro"
Mid-Week Mental
Night owl Presents, "Mariah"
Night Owl Presents, "Check Out"
Night owl Presents " The Cut"
Night Owl Presents, Haunted Anonymous - The finale
October Nights #6 Chivalry
Night Owl October Nights #5 "Woke"
Night owl October Nights #4 "Payback"
October Nights #3 "The Stake Out"
October Nights # 2
Night owl, October Night 1
Bird Brain Ep. 94 " Comfort in Confrontation"
Night Owl presents "Haunted Anonymous"
Night Owl Presents, "Checking In"
Night Owl Presents, "Negatives"
Night Owl Presents, "The Last Stop"
Bird brain 90 " I want you to be happier"
Night Owl Presents, Lockdown Finale
Night Owl Presents, Lock Down pt. 9
Bird Brain 86 . Moms and Mental Health
Night Owl Presents, Lock Down pt 8.
Night Owl Presents, Lock Down pt. 7
Night owl Presents, Lock Down pt. 6
Night Owl Presents, Lock Down Pt. 5
Night Owl Presents, "Lock Down pt. 4"
Night Owl Presents, Lockdown Pt 3
Night owl Presents, Lockdown Pt. 2
Bird Brain Ep. 79 "Look For the helpers"
Night Owl Presents, "Lock Down"
Night Owl Presents, Buddy System
Night Owl Presents, Reset
Night Owl Presents, Counting Sheep
Night Owl Presents," Eyewitness"
Night Owl Presents, From the heart
Bird Brain Ep. 72 Life Hack
Night Owl Presents, "Night Watch"
Night Owl Presents, Psych Out
Night Owl Presents, Candle Light
Night Owl Presents, New Year's Evil
Night Owl Presents, "Santa's little helper"
Bird Brain Ep. 67 "The gift that keeps on giving-Self Care"
Night Owl Presents, On the House
Night Owl Presents, "Secret Santa"
Bird Brain Ep. 65 " Shop Til you Drop"
Night Owl Presents, "Family Ties"
Night Owl Presents " Hide and Seek"
Night Owl Presents, " Witching Hour"
Night Owl Presents, Happy Halloween Special - Radio Riddles
Night Owl Present, Night #8 Joe Bandelli
Night Owl Presents, October Night #7 "The sound of music"
Bird Brain Ep. 58 "Missed-Understandings"
Night Owl presents, October Night #6 "Playing Possum"
Night Owl Presents, October Night #5, Secret Garden
Birdbrain Ep. 57 "Growing Pains"
Night Owl Presents, October Night #4 "Timeless"
Night Owl Presents, October Night #3, Last Supper
Birdbrain Ep. 56 The Baker's Man
Night Owl Presents, October Night #2, "Neighbor Watch"
Night Owl Presents October Night #1 , Life Alert
Night Owl Presents, Ticket for one
Night Owl Presents, "Occupied"
Night Owl Presents, "Harbinger"
Night Owl Presents, "Carry on"
Night Owl Presents, "Late Shift"
Night Owl Presents, "Breaking point"
Night Owl Presents, "The Heist"
Night Owl presents- "The Flock "
Night Owl presents, "Snap shot"
Night Owl presents, "Panic Room"
Night Owl Presents, "Final Act"
Night Owl presents, "The Quiet Game"
Night Owl presents, "Family Plan"
Night Owl presents, "Tall Order"
Night Owl presents, "Match Made"
Night Owl presents, " Moving Men "
Night Owl presents , "The Sketch"
Birdbrain Ep. 34 - Happy Mother's Day & Mental Health Awareness Month
Night Owl presents, "Leaving a trail"
Night Owl presents, "Stilt Man"
Birdbrain EP. 31 - P.S.A. - Positivity. Self-awarness. Abundance
Night Owl presents, "Resolutions" finale
Birdbrain Episode 26- House Keeping
Night Owl - Resolutions Pt. 3
Birdbrain episode 24- " Living in your purpose On purpose"
Night Owl Presents- Resolutions pt. 2
Night Owl Presents - Resolutions pt.1
Night Owl Episode 6 - Happy Halloween
Night owl Episode 5- Sleep paralysis
Night Owl Episode 4- Strangely familiar
BirdBrain Episode 10- Sincerely, Me
Night Owl Episode 3 It's that time again.
Like you more than you worry about someone else liking you.
The treatment
Night Owl Presents- Family Time
The Gratitude attitude.
8-8-18 The Infinity
Welcome to The Night Owl
Emotional Forecast : Foggy with a chance of ambiguity
For the greater good.
Whats the Hold Up?!
Get ready to leave the nest