All Episodes
The Black Health Academy — 493 episodes
LESSON #1...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
LESSON #2...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free.
LESSON 3...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free.
LESSON #4…5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
LESSON 5...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
Evidence that you lack faith
Get Your Ish Together!
PHARM TO TABLE is Back for Fall 2023!
4 Ways to Decrease the Time it Takes to Get Healthy
Weight Loss On A Plant Based Diet Live January 7th
Consistency Requires Emotional Stability! Black Friday 60 Sec Tip of the Week!
What is HEALTH?! Black Friday 60 Sec Tip of the Week!
Reclaim your mind! Black Friday 60 Sec Tip of the Week!
It's a bad decision! Black Friday 60 Sec Tip of the Week!
We have a new podcast! + Program Updates
Successful people! Black Friday 60 Sec Tip of the Week!
Im At That Age Where!
Food is information! Black Friday 60 Sec Tip of the Week!
You've been had it! Black Friday 60 Sec Tip of the Week!
Type 2 Diabetes Masterclass Replay
It takes work to be the best! Black Friday 60 Sec Tip of the Week!
Do You Believe In Magic?
A Somber Reminder
Repeat After Me...Black Friday 60 Sec Tip of the Week!
3 very real, life altering risks of disobedience.
Do I need to be perfectly plant based before becoming a coach?
2 Reasons Why People Don't Take Your (plant-based)Advice
So If Everybody Jump, You Going Too? Black Friday 60 Sec Tip of the Week!
The Fastest Conversion in the History of Conversions!
Never Leave Home Without It! Black Friday 60Sec Tip of the Week!
Get Back Over Here! Black Friday 60 Sec Tip of the Week!
How To Combat An Obsession With Healthy Eating
A little bit Is NOT Ok. Black Friday 60 Sec Tip of the Week!
Who's Your Possibility Model?
You Get What You Preserve! Black Friday 60 Sec Tip of the Week!
Biggest Mistake People Make When Treating (Lifestyle) Disease
It's Not A Sacrifice, It's A Bad Decision! Black Friday 60 Sec Tip of the Week!
Your fear of failure is driven by the wrong data, here's why...
Our Health Is Synergistic! Black Friday 60 Sec Tip of the Week!
Hypertension AND Obesity Kills!
You Wasted Your Money When You Bought It! Black Friday 60 Sec Tip of the Week!
3 Reason You Have (Under) Commitment Issues!
The Recipe For Mac & Cheese Runs In Your Family! Black Friday 60 Sec Tip of the Week!
A Great Coach Is a Chauffeur, NOT a Magician!
Disobedience Is A Dream Deferred! Black Friday 60 Sec Tip of the Week!
3 Clues You're Living Radically Obedient + Story Time!
YES, You Can Be Addicted To Food! Black Friday 60 Sec Tip of the Week!
Don't Skip This Step: Give Your Health An Assignment!
There Isn't A Special Diet Just For You! Black Friday 60 Sec Tip of the Week!
It's a Decision, NOT a Transition!
Success Has Less To Do With What You Do! Black Friday 60 Sec Tip of the Week!
5 Ways An Animal Based Diet Increases Risk Of Disease
Exercise Is Mandatory! Black Friday 60 Sec Tip of the Week!
The #1 Reason You Haven't Reached Your Goals in Health or Business
Pressure Is A Privilege! Black Friday 60 Sec Tip of the Week!
Toxic Positivity
Good Is The Enemy Of GREAT! Black Friday 60Sec Tip of the Week!
3 Ways To Become A Better Decision Maker
Your Disobedience Is Tied To Someone's Disappointment! black Friday 60 Sec Tip of The Week!
Who Do You Need To Become?
Are You Doing Your BEST? Black Friday 60 Sec Tip of The Week!
Plot twist: You don't have a works problem, you have a faith problem!
Guilt Takes Energy! Black Friday 60 Sec Tip of The Week!
The ONLY point of Diet and Exercise is...
Put Me Out Of Business! Black Friday 60 Sec Tip of the Week!
How getting rid of the 9-5 mindset will improve your health!
99 Problems! Black Friday 60 Sec Tip of the Week!
Yes, You Can Meat & Still Be Healthy...Part 2
The Relationship is Over! Black Friday 60 sec Tip of the Week!
Here's Why You Need Permission to Be Healthy & How To Get It
You ARE Into the Heavy Stuff! Black Friday 60 Sec Tip of The Week!
Intro To A Plant Based Diet! Black Friday 60 Sec Tip of the Week!
Here's How To Buy Back Your Time on a Plant Based Diet
3 Signs That You Have A Food Addiction
Weight Loss? Light Flex, But Ok
Vegan Does Not Always Equal Healthy! Black Friday 60 Sec Tip of the Week!
Magnify The Motive. How to Get The Big Piece of Chicken.
Dont Forget The Assignment! Black Friday 60 Sec Tip of The Week!
Here's 3 Tools I Used To Develop Discipline
Relinquish Control! Black Friday 60 sec Tip of the Week!
The 2 Main Reasons Why Investing In Yourself is So Difficult!
Chronic Stress! Black Friday 60 Sec Tip of the Week!
Stop Using The Truth As Permission to Fail!
You're a Role Model! Black Friday 60 Sec Tip of the Week!
3 Red Flags That You're in an Abusive Relationship...with Food
Moderation Is A Gamble! Black Friday 60Sec Tip of the Week!
How To Avoid Researching And Overthinking Your Way Into Another Health Scare
Stop Fighting So Hard to Stay the Same! Black Friday 60 Sec Tip of The Week!
4 Ways to Shorten the Time it Takes to Get Healthy!
You Must Reframe Your Expectations! Black Friday 60 Sec Tip of the Week!
Delay can be dangerous! Black Friday 60 Sec Tip of the Week!
Don't Weigh Me!...Wait What?!
3 Things You MUST Decide Before Going Plant Based!
You've OutGrown Your Ecosystem! Black Friday 60 Sec Tip of the Week!
{Part 2} 4 Signs Your Health Is An Asset And Not A Liability!
You Can Do This! Black Friday 60 Sec Tip of the Week!
6 Signs Your Health is a Liability as Opposed to an Asset!
Subconscious Imitation. Black Friday 60 Sec Tip of the Week
My brain is a gated community!
Live Long & Prosper! Black Friday 60 Sec Tip of the Week!
Covid Came to Collect!
Adaptability! Black Friday 60 Sec Tip of the Week!
You Misunderstood The Assignment!
Disease Doesn't Run In Your Family, It's Being Held Hostage!
Here's The Problem With Being Addicted to Pleasure...
Obedience Is Demanding! Black Friday 60 Sec Tip of The Week!
Yes, You Can Eat Meat And Still Be Healthy!
I Dont Have Time! Black Friday 60 Sec Tip of the Week!
Your Survival Habits Have Become Bad Habits
Obedience Ep 20: Obedience is Payment for What You're Praying For
Do What You Already Know! Black Friday 60 Sec Tip of the Week!
You're Not A Failure, You're Just NOT a Good Student!
You Prayed But Have You Payed? Black Friday 60 Sec Tip of the Week!
You Don't Need A Substitute, You Need Rehab!
Get In Balance! Black Friday 60 Sec Tip of the Week!
Disease is a damn good Plan B!
Your ROI Is Your Responsibility! Black Friday 60 Sec Tip of the Week!
The Plant Based Meat Eater
Supplements! Black Friday 60Sec Tip of the Week!
Iron, Vitamin D & Fertility
Diet Won't Solve Everything! Black Friday 60 Sec Tip of the Week!
What's Wrong With Meat
Assign Intrinsic Value! Black Friday 60 Sec Tip of the Week!
OBEDIENCE EP 19: Disobedience Disguised As Obedience
Your Body Is Failing! Black Friday 60 Sec Tip of the Week!
How To Know If It's Time For A Coach
Nice -Black- Girls Never Finish!
You Gotta Live With It Before You Die From It!
Cancer! Black Friday 60 Sec Tip of the Week!
You Do Not Owe Your Bad Decisions a Lifetime of Suffering!
Become More Valuable! Black Friday 60 Sec Tip of the Week!
Support! Black Friday 60 Sec Tip of the Week!
Stop Playing It Small! Black Friday 60 Sec Tip of the Week!
OBEDIENCE EP 18: Your obedience Is tied to someone's PEACE
Less Is Not Enough! Black Friday 60 Sec Tip of the Week!
Disease Is Not Your Problem, It's Your Answer!
Reversal And Remission Is YOUR JOB! Black Friday 60 Sec Tip of the Week!
The Harriet Tubman Of Our Time!
There's No Such Things As Side Effects! Black Friday 60 Sec Tip of the Week!
Signs Of Addiction
It's Normal But It's Not Natural! Black Friday 60 Sec Tip of the Week!
Im Kind But I Aint Nice!
Weight Loss! Black Friday 60 Sec Tip of The Week!
OBEDIENCE EP 17: Repetition Is My New Cheat Code
Suffering is in the Mind! Black Friday 60 Sec Tip of the Week!
The Reason Why DIY Isn't Working for You 2.0!
Self-Control! Black Friday 60 Sec Tip of the Week!
Mental Health! Black Friday 60 Sec Tip of the Week!
McDonalds Made Me Do It!
Come Get This Health! Black Friday 60 Sec Tip of the Week!
The #1 Thing You Need Before Going Plant Based!
How Low Can You Go?! Black Friday 60 Sec Tip of the Week!
The HARDEST Part About Becoming Plant Based...
OBEDIENCE EP 16: Obedience Does NOT Guarantee Success
It's Not HARD! Black Friday 60 Sec Tip of the Week!
Can We Get Some White Women Tears?!
SCHOLARSHIPS! Black Friday 60 Sec Tip of The Week!
Can you eat meat and still be healthy???
Rise And Fly!
TEA! Black Friday 60 sec Tip of the Week!
Four Reasons Why DIY Isn't Working for You
Sleep! Black Friday 60 sec tip of the week!
FREEDOM! Black Friday 60 Sec Tip of the Week!
ACCEPTANCE.
What's Even The Point Of You Being Healthy?
ACCEPTANCE! Black Friday 60 SEC TIP OF THE WEEK!
OBEDIENCE EP 15: Here's My formula for Manifestation
Moderation is NOT Key! Black Friday 60 sec Tip of the Week!
What About The Millions of Us with Diabetes??!
Imagine This! Black Friday 60Sec Tip of the Week!
Invest In Your Healing! Black Friday 60sec Tip of the Week!
Diversify! Black Friday 60 Sec Tip of the Week!
Supplements! Black Friday 60 Sec Tip of the Week!
Get In Harmony! Black Friday 60 sec tip of the week!
How to Get Better at Life
OBEDIENCE EP 14: Overworked and Underpaid!
Type 2 Diabetes! Black Friday 60 Sec Tip of the Week!
It's The Starting Line! Black Friday 60 Sec Tip of the Week!
Healthism? Wait What?!
Inaction!Black Friday 60 Sec Tip of the Week!
You think racism ends at the doctors office?!
Start With Dairy! Black Friday 60 Sec Tip of the Week!
One Gotta Go!
OBEDIENCE EP 13- Normalize Making GREAT Money & Serving!
There's Still No Vaccine For Heart Disease! Black Friday 60 sec Tip of the Week!
Vaccine Or Nah?
Make Biological Decisions! Black Friday 60 sec Tip of the Week!
About Weight. Black Friday 60 Sec Tip of the Week!
Hey Health Coaches...Here's My Formula
Are You Becoming Functionally Extinct?
OBEDIENCE EP 12: The Best Advice I Never Took...Eventually!
Sugar! Black Friday 60 Second Tip of the Week!
Behavior Change! Black Friday 60 Second Tip of the Week!
Are You Incurable?!
Slow And Steady! Black Friday 60 Sec Tip of the Week!
New Year New Priorities! Black Friday 60 Sec Tip of the Week!
OBEDIENCE EP 11 - 3 Reasons Why You Can't Get in Alignment
Diet Is NOT Enough! Black Friday 60 sec Tip of the Week!
Type 2 Diabetes! Black Friday 60 Second Tip of the Week!
My email was deleted, here's what it said
FIBER! Black Friday 60 Second Tip Of The Week!
Vegan Urine For Sale!!
Move With Intent! Black Friday 60 second tip of the week!
OBEDIENCE EP 10- Why You're Suffering
Who Gave You That Disease?!
It's The REAL BLACK FRIDAY! Black Friday 60sec Tip of The Week!
Recalibrate! Black Friday 60 sec Tip of the Week!
HYDRATION! Black Friday 60 Sec Tip of the Week!
Enfamil, Evolution & Kamala
Establish Non-Negotiables! Black Friday 60 sec Tip of the Week!
OBEDIENCE EP 9 - Obedience Is My Trick To Having White Privilege
How to Overcome Burnout and Overwhelm
Holidays Are Here! Black Friday 60 Second Tip of the Week!
Breast Cancer! Black Friday 60 Second Tip of The Week!
Stalled Weight loss! Black Friday 60 second Tip of the Week!
This Podcast Is Sponsored By Anger
Berries! Black Friday 60 Second Tip of the Week!
Make Your Health A Core Value Now! Black Friday 60 Second Tip of the Week!
High Cholesterol! Black Friday 60 Second Tip Of The Week!
OBEDIENCE EP 8 - How To Become A Conductor Of Good Energy
CANCER.
Plants Before Pills! Black Friday 60 Second Tip of the Week!
Intermittent Fasting! Black Friday 60 Second Tip of the Week!
Keep that same energy! Black Friday 60 Second Tip of the Week!
How To Stress Less!
Put Your Money Where Your Struggle Is! Black Friday Second 60 Tip of the Week!
Type 2 Diabetes. Black Friday 60 Second Tip of the Week!
OBEDIENCE EP 7 Alignment and Addiction
PlantsEveryDamnDay! Black Friday 60 Second Tip of the Week!
Black Lives Matter. Black Friday 60 Second Tip of the Week!
Oil! Black Friday 60 Second Tip of the Week!
Vitamin D! Black Friday 60 Second Tip of the Week!
How to Lose the Quarantine Weight
OBEDIENCE EP 6 - Self-Discipline
Mental clarity. Black Friday Second 60 Tip of the Week!
Channel Your Energy. Black Friday 60 Second Tip of the Week!
Trauma Bonds
Permission to Feel. Black Friday 60 Second Tip of the Week!
Weight Loss, Natural Hair Care and Homemade Potato Chips!
George.
George Floyd. Black Friday 60 Second Tip of the Week!
Make History! Black Friday 60 Second Tip of the Week!
Adult Play. Black Friday 60 Second Tip of the Week!
Your Lack of Emotional Intelligence is Killing You
What is a Plant Based Diet? Black Friday 60 Second Tip of the Week!
The Desire To Change! Black Friday 60 Second Tip of the Week!
OBEDIENCE EP 5 - Is Happiness And Fulfillment A Privilege?
Integrity. Black Friday 60 Second Tip of the Week!
How Do We Grieve Covid-19?
{Part 2} Live on the William Malcolm Morning Show!
{Part 1} Live on the William Malcolm Morning Show!
Avoid Cognitive Deterioration! Black Friday 60 Second Tip of the Week!
Emotional State! Black Friday Second Tip of the Week!
The Cough is the New Gunshot!
OBEDIENCE EP 4 - Obedience
Gut x Immunity! Black Friday 60 Second Tip of the Week!
Eat to live NOT just for today! Black Friday 60 Second Tip of the Week!
When Did You Realize The 'Rona Was Real??
Vitamin C! Black Friday 60 Second Tip of the Week!
Immunity from within! Black Friday 60 Second Tip of the Week!
Vegan Butter Queen!
Your Health Is NOT Transferable! Black Friday 60 Second Tip of the Week!
OBEDIENCE EP 3- My Favorite Failures
Nutrient Deficiencies! Black Friday 60 Second Tip of the Week!
Your Health is the Gateway to Your Success!
Are you out of Alignment? Black Friday 60 Second Tip of the Week!
P.H.A.R.M. TO TABLE Now enrolling for spring 2020!
Planning ahead! Black Friday 60 Second Tip of the Week!
Stop Trying to Moderate Trash!
Don't become a starchatarian! Black Friday 60 Second Tip of the Week!
Unprocess your diet! Black Black Friday 60 Second Tip of the Week!
OBEDIENCE EP 2 - How I Prioritize Pleasure!
Honor Your DayDreams! Black Friday 60 Second Tip of the Week!
Lisa A. Smith on the William Malcolm Morning Show January 4, 2020
Put Your Money Where Your Struggle Is! Black Friday 60 Second Tip of the Week!
Oil! Black Friday 60 Second Tip of the Week!
Period Pooh!
It's Decision Time! Black Friday 60 Second Tip of the Week!
OBEDIENCE EP 1 - All The Things I've Accomplished In 2020!
Slavery Is A Choice!
No refined Sugar! Black Friday 60 Second Tip of the Week!
Emotional Reactions! Black Friday 60 Second Tip of the Week!
Cheers to Miss Universe! Black Friday Second 60 Tip of the Week!
5 Ways To Create Self Awareness
P.H.A.R.M. TO TABLE LIVE WINTER 2020 ENROLLMENT IS OPEN!
Relationships are a choice! Black Friday 60 Second Tip of the Week!
Adult Play! Black Friday 60 Second Tip of the Week!
You Aint Got High Blood Presure Or Nuthin!
Stay Strong! Black Friday 60 Second Tip of the Week!
What I Had to Overcome To Become Plant Based
Fasting, Napping And Winning!
Read your labels! Black Friday 60 Second Tip of the Week!
Keto! Black Friday 60 Second Tip of the Week!
It Ain't All Bad! Black Friday 60 Second Tip of the Week!
Happy Birthday!
Breakfast! Black Friday 60 Second Tip of the Week!
Protein! Black Friday 60 Second Tip of the Week!
Carpe Diem!
Magnesium! Black Friday Second Tip of the Week!
Calcium! Black Friday 60 Second Tip of the Week!
But my Doctor Said!
Antioxidants! Black Friday 60 Second Tip of the Week!
Sandwich Goals!
Iron deficiency! Black Friday 60 Second Tip of the Week!
Try Something New! Black Friday 60 Second Tip of the Week!
Dining Out On A Plant Based Diet
Do What You Already Know. Black Friday 60 Second Tip of the Week!
Get Grounded! Black Friday 60 Second Tip Of The Week!
Kill the Caffeine! Black Friday 60 Second Tip of the Week!
A Window of Privilege
Try Harder! Black Friday 60 Second Tip of the Week!
You Reap What You Sow!
Vegan ISN'T always healthy! Black Friday 60 Second Tip of the Week!
Where your focus goes...Black Friday 60 Second Tip of the Week!
SCREAM! Black Friday 60 Second Tip of the Week!
There's Still Time. Black Friday 60 Second Tip of the Week!
Therapy is in! Black Friday 60 Second Tip of the Week!
Life Expectancy. Black Friday 60 Second Tip of the Week!
All Kids Welcome! Black Friday Second Tip of the Week!
Stress Kills! Black Friday 60 Second Tip of the Week!
Relative Flexibility! Black Friday 60 second tip of the week!
Addiction. Black Friday 60 Second Tip of the Week!
Stay Compassionate. Black Friday 60 Second Tip of the Week!
8 Reasons Why You're Overweight or Unhealthy
Food and Exercise are NOT Enough. Black Friday 60 Second Tip of the Week!
You will NOT crave junk forever! Black Friday 60 Second Tip of the Week!
Exposure. Black Friday 60 Second Tip of the Week!
Have Not Because You Ask Not...for A Kidney
Push Yourself! Black Friday 60 Second Tip of the Week!
Lower Your Tolerance for Failure! Black Friday 60 Second Tip of the Week!
Yeah, But Are You Thriving??
Reminder: Sugar is a narcotic! Black Friday 60 Second Tip of the Week!
You Cannot Target Fat! Black Friday 60 Second Tip of the Week!
This is not a rehearsal. Black Friday 60 Second Tip of the Week!
This Podcast Hit Different When You've Had A Nap!
Squad Goals? Black Friday 60 Second Tip of the Week!
Sleep! Black Friday 60 Second Tip of the Week!
Protective Style Or Insecurity?
You Must Diversify! Black Friday 60 Second Tip of the Week!
Become a Plant Based Foodie! Black Friday 60 Second Tip of the Week
Establish Firm Non-Negotiables! Black Friday 60 Second Tip of the Week!
Know Your Black Health History! Black Friday 60 Second Tip of the Week!
Pick a side! Black Friday 60 Second Tip of the Week!
Your Mouth Says Thick Is In But Your Selfie Says Something Else
Water Goals! Black Friday 60 Second Tip of the Week!
Embracing Autism with Dr. April
{Lecture} Get Planted! TBHA's 1st Saturday Nutrition Class February 2019
[Part 2] This Little Light Of Mine
[Part 1] This Little Light Of Mine
Get Unstuck! Black Friday 60 Second Tip of the Week!
Reality Check! Black Friday 60 Second Tip of the Week!
Are Black Women Only Used For Consumption?
Increase Your Fiber! Black Friday 60 Second Tip of the Week!
What Food Can NEVER DO! Black Friday 60 Second Tip of the Week!
Its a Long Game and You're the Influencer! Black Friday 360 Second Tip of the Week!
You Know Better!....2018 Finale!
Read The Ingredients! Black Friday 60 Second Tip of the Week!
Unprocess your diet! Black Friday 60 Second Tip of the Week!
Obesity As A Disease
Sugar is a drug! Black Friday 60 Second Tip of the Week!
The Real Black Friday! Black Friday 60 Second Tip of the Week!
What I Eat In A Day plus The Most Critical Period Of Our Lives
Where Do I Begin?! Black Friday 60 Second Tip of the Week!
Holidays are an one day event! Black Friday 60 Second Tip of the Week!
Inner Work! Black Friday 60 Second Tip of the Week!
The Gift Of Restoration
Check Your Squad! Black Friday 60 Second Tip of the Week!
Stop Doing Math! Black Friday 60 Second Tip of the Week!
Can You Equally Desire Two Opposing Ideas?
Overcoming Depression and Social Isolation with Demarra Gardner
Heart disease, cancer and stroke! Black Friday 60 Second Tip of the Week!
Food is power! Black Friday 60 Second Tip of the Week
Stop Letting Her Win! Black Friday 60 Second Tip of the Week!
Establish Non-Negotiables! Black Friday 60 Second Tip of the Week!
Is Higher Education Truly A Reality for Black Students with Nicole Stokes
Lower Your Tolerance For Failure! Black Friday 60 Second Tip of the Week
PHARM TO TABLE! BLACK Friday 60 Second Tip of the Week!
My Brother Is Dying And My Mother Blames Me
Stop Counting! Black Friday 60 Second Tip of the Week!
Whole Foods Plant Based Diet! Black Friday 60 Second Tip of the Week!
Sugar is a Narcotic! Interview on WMKM in Detroit.
Cardio Challenge! Black Friday 60 Second Tip of the Week!
It starts in the market! Black Friday 60 Second Tip of the Week!
Overcoming Emotional Eating
Watch Your Mouth! Black Friday 60 Second Tip of the Week!
Avoid Processed Food! Black Friday 60 Second Tip of the Week!
3 Ways To Improve Your Health Now!
How Plants Heightened My Self Awareness! Interview on WMKM 1400AM
Thoughts matter! Black Friday 60 Second Tip of the Week!
The pain is temporary! Black Friday 60 Second Tip of the Week!
How Plants Heightened My Self-awareness on 1440 AM Gospel Spotlight
You're Too Liquid!
Rest Well! Black Friday 60 Second Tip of the Week!
Watch Closely! Black Friday 60 Second Tip of the Week!
Works Without Faith is Dead!
Prioritize! Black Friday 60 Second Tip of the Week!
Do The Work! Black Friday 60 Second Tip of the Week!
The 5 Signs of Self-Sabotage!
Be intentional! Black Friday 60 Second Tip of the Week!
Acidity! Black Friday 60 Second Tip of the Week!
They're Killing Us and Our Babies!
Don't Become a Statistic! Black Friday 60 Second Tip of the Week!
Hunger is NOT an emergency! Black Friday 60 Second Tip of the Week!
I've Given Up Everything!
You Are Not Healthy! Black Friday 60 Second Tip of the Week!
{Radio Segment}Establishing independence via Your Health
Go Dairy Free! Black Friday 60 Second Tip of the Week of the Week!
{Live Masterclass} The 3 causes of disease and the #1 way to prevent it!
Excuse #534...
Join us! Black Friday 60 Second Tip of the Week of the Week!
Diversify! Black Friday 60 Second Tip of the Week!
The Information Diet!
Disruption! Black Friday 60 Second Tip of the Week of the Week!
{Radio segment} The difference a whole foods plant based diet makes on Brandi's principles.
Take Back Your Power! Black Friday 60 Second Tip of the Week!
The Power of the {healthy} Black Woman!
Self Control! Black Friday 60 Second Tip of the Week!
Read Everything! Black Friday 60 Second Tip of the Week!
Our Signature Formula for Weight Loss Success!
Staying Professionally Fit while on the go! Interview on Motor City Woman Radio!
Just Move! Black Friday 60 Second Tip of the Week!
Unshakeable! Black Friday 60 Second Tip of the Week!
LABEL me Dairy Free!
Get Colorful! Black Friday 60 Second Tip of the Week!
Black Friday 60 Second Tip of the Week! Commitment!
I Fell But I Got Up!
Black Friday 60 Second Tip of the Week! Intimacy!
Black Friday 60 Second Tip of the Week!
The Terror of Lupus
Black Friday 60 second Tip of the Week: Discipline!
And then the FBI showed up...
Get Out of Your Own Way!
I don't eat dairy, what am I?
C.H.A.N.C.E. Weight Loss Formula
The Discipline Hack: Manual vs. Automatic
Chronic Fatigue Syndrome
The Obesity Epidemic
Interview With formerly obese client, Renee
The Don't To Do's of a Plant Based Diet!
Master Your Morning!
Top Four Exercises You Should Be Doing!
Fact: More Wealth Equals Better Health.
Does Prescription Pads=Permission Slips: Psychotropic Meds Edition
Does Prescription pads = permission slips?
Who Are You in the Valley?
My NEVER has a First Name
Selfish is as Selfish Does
Weight Watchers, It Works, Beachbody and Jenny Craig
Can you be happy AND unhealthy?
We're All Emotional Eaters!
Is weight loss surgery REALLY your best option?
Why is being average ok?
Six Characteristics of a TRUE Power Couple!
Is your house on fire?
Do as I say, not as I do.
#RelationshipGoals
Buyer Beware! The REAL truth in advertising
Petty Problems!
6 Lies, 1 Truth: Dispelling common weight loss myths
Defective sperm? Wait, What?!
The Confidence Hack!
"You got to lie, cuss and cheat!"
Motivation Ain't Loyal!
Sh*t over-achievers say!
Mental health junkies be like....
Re: State of Black Health
Free Radicals, Earthing and Govment Cheese?!
I'm not saying you're fat but...you have tendencies!
I Dream of Cheeseburgers!
Implement The Power of Now!
STAY READY: Positioning Yourself for Greatness!
HELP! I've lost weight AND motivation!
BodyGoals: Small Waist Big Behind
Six things 2016 taught me {in health and in business}!
MOTIVATION:
INFLUENCE: The Power of the Top 5!
We're Goal Digging and Summer Ready!
Ten things to stop doing in the gym and in business today!
How to: Detox both in health AND in business!
Holiday Habits Gon Wild!
Stop Skinny Shaming!
The Full Figure Movement..yay or nay?
Let Thy Food Be Thy Medicine
The Dairy Must Go!
How much cardio should I be doing?!
I HATE Working Out!
Spot Reducing, Fasting and Scoreboard watching!
Maximizing your workout, water, rest and recovery!
The common characteristics of successful weight loss
Fit Parenting + the "cons" of living a healthy Lifestyle!
Flex your Mindset!
The plant based life with Callie Bigsbee-Bradford of GO! Smoothies!
Motivation! Professionally Fit 08 - 29 - 2016