The Daydreamer

Send us Fan Mail How do you truly attract your soulmate and build a healthy, loving relationship? In this episode of the Daydreamer Podcast, Kasia explores the deeper emotional, psychological and energetic work behind attracting real love - not just surface-level manifestation techniques. We talk about how your childhood, past relationships and emotional patterns shape the partners you attract, and why healing these is essential before calling in your soulmate. You’ll also learn how energy, chakras and self-awareness play a powerful role in love, including how blocked energy can affect your intuition, confidence and emotional availability. This episode is perfect if you:  Feel stuck in repetitive relationship patterns  Want to attract a healthy, loving partner  Are interested in spirituality, chakras and energy healing  Are ready to open your heart but feel scared of getting hurt ✨ Topics covered:  How childhood and parents influence your relationships  Breaking cycles of toxic or repetitive partners  Emotional unavailability and self-sabotage  Chakra healing for love (heart, throat, third eye and more)  How to trust your intuition in dating  Why self-love and self-care matter in attracting your soulmate  How to define what you truly want in a partner  Taking aligned action and opening yourself to love 💫 Remember: real love requires openness, healing and a willingness to take emotional risks. Kasia Golda-Phillips

Send us Fan MailIn this episode, I share my personal journey with anxiety - from early physical symptoms to severe panic attacks, and the long process of learning how to live with and manage it.This is an honest and grounded conversation about what anxiety really looks like beyond textbook definitions. I explore the connection between the body, mind and emotions, and how unresolved stress can manifest physically. You’ll hear about: my first experience of anxiety and psychosomatic symptoms  living with IBS and a sensitive nervous system  panic attacks and emotional overwhelm after a major life change  the role of overthinking and daily stress patterns  the shift from control to observation that changed everything  realistic expectations around healing anxiety This episode is for anyone who: struggles with anxiety or panic attacks  feels overwhelmed or disconnected from their body  wants a more holistic and compassionate view of mental health  is looking for practical, lived-experience insight rather than theory The key message: healing doesn’t always mean eliminating anxiety completely - it can mean learning how to live freely and peacefully alongside it.Kasia Golda-Phillips

Send us Fan MailIn this episode of the Daydreamer Podcast, I explore a question many of us are quietly asking: are millennials in a life and purpose crisis?We talk about burnout, feeling stuck in jobs we don’t believe in, and the growing pressure to escape traditional careers through social media, entrepreneurship, or content creation. While more people want freedom, not everyone can realistically achieve it - and that creates a deeper sense of frustration, anxiety, and feeling trapped.I also reflect on the start of this year, including global uncertainty, personal anxiety, and everyday disruptions (hello Mercury retrograde), and how all of this contributes to a wider emotional and psychological state many people are experiencing.This is an honest, unfiltered conversation about:Millennial burnout and career dissatisfactionLoss of purpose and identityThe pressure to “escape” the 9–5Financial reality vs following your dreamsAnxiety and navigating uncertaintyStarting over and building a new pathIf you’ve been feeling stuck, lost, or questioning your direction in life, this episode will resonate with you.Kasia Golda-Phillips

Send us Fan MailFire Horse Energy Meditation: Shed Your Old Skin & Enter a New Life ChapterIn this powerful guided hypnosis and energy healing session, Kasia Golda-Phillips guides you through a symbolic journey of transformation, where you release your old identity and step fully into your new energetic phase.Using deep relaxation, visualisation, chakra healing, and subconscious work, this meditation helps you activate your sacral chakra, release emotional blocks, and reconnect with your inner power and freedom.This session is especially helpful if you are going through change, awakening, burnout recovery, or feel ready to begin a new chapter of your life.This meditation supports:• Emotional healing • Personal transformation • Spiritual growth • Subconscious reprogramming • Letting go of the past • Rebirth and renewalHosted by Kasia Golda-Phillips Soul Healing Practitioner, Hypnotherapist, and CoachKasia Golda-Phillips

Send us Fan MailIn this episode of The Daydreamer Podcast, Kasia speaks openly about the realities of spirituality that are rarely discussed.What begins with reflections on love, Valentine’s Day, and emotional patterns evolves into a deeper conversation about psychosomatic symptoms, anxiety, spiritual awakenings, and the importance of discernment on a spiritual path.Kasia shares personal experiences of emotional suppression manifesting physically, explores why spirituality becomes more complex over time, and explains why intuition — not fear or blind faith — is essential when navigating spiritual growth.This episode is for anyone who feels that spirituality isn’t always light and love, but a nuanced journey that requires grounding, emotional honesty, and self-trust.A reminder that growth includes shadow, healing includes discomfort, and your intuition is your greatest protection - plus Archangel Michael :) Kasia Golda-Phillips

Send us Fan Mail In this episode, I explore a question many people are asking right now: is the Golden Age really coming? While spiritual communities often speak about a beautiful new era ahead, the present moment feels heavy, slow, and uncertain. I talk about the collective shedding and repair phase we are currently living through — why it feels so intense, and why it may get worse before it gets better. From both a spiritual and human perspective, we explore themes of grief, fear, endings, and transformation. I share insights about collective awakening, higher-frequency children being born now, and why fear is such a powerful force — especially when amplified by constant exposure to the news. The episode includes a short energetic cleansing and a collective intuitive message, offering reassurance that better times are ahead, even if the full Golden Age may not unfold within this lifetime. This is a reflective, grounding episode for anyone feeling overwhelmed by the state of the world, and a reminder that even during hard times, we are preparing the way for something better. Kasia Golda-Phillips

Send us Fan Mail What happens before you are born? Do you choose your life, your challenges, and the people you meet along the way? In this episode of The Daydreamer Podcast, I explore the idea of soul planning – what may happen before incarnation, how lives are chosen, and why certain experiences, relationships, and challenges appear again and again in our lives. I reflect on soul agreements, karma, free will versus destiny, and why Earth is such an intense place for growth and learning. We talk about difficult relationships, painful experiences, and whether suffering can have meaning on a soul level – without justifying harm on a human level. I also explore the idea that happiness itself may be the true life mission. This episode is an invitation to look at life from a wider spiritual perspective and decide what resonates with you. 🎧 What Happens Before You Are Born Topics: – Soul planning & incarnation – Free will vs destiny – Life lessons & karma – Relationships on a soul level – Happiness as a life purpose Kasia Golda-Phillips

Send us Fan MailHealing doesn’t happen all at once – and it doesn’t move in a straight line. In this episode of The Daydreamer Podcast, I explore why healing is like peeling an onion: layer by layer, sometimes emotional, sometimes uncomfortable, and often revealing more than we expected.I talk about why old patterns can resurface even after years of inner work, why healing feels like moving backwards when it’s actually a spiral of growth, and how chasing “perfect healing” can keep us stuck. We explore the idea of healing to 80%, gaining awareness of the remaining 20% so it no longer unconsciously controls our choices.This episode also dives into shadow work beyond anger and jealousy – including hidden shame around vulnerability, softness, and emotional expression. I reflect on how relationships act as mirrors, how triggers can offer insight without self-blame, and why discernment is essential on any healing journey.If you’ve ever thought “I’ve already healed this – why is it back?”, this episode is for you.Topics covered: – Healing as a process, not a destination – The onion & spiral metaphors in emotional growth – Shadow work and emotional awareness – Relationships as mirrors – Letting go of healing perfectionismKasia Golda-Phillips

Send us Fan MailWhy You Keep Chasing Emotionally Unavailable Partners (And Why It Feels So Intense)Have you ever felt stuck in a connection that never fully moves forward — even though it feels deep, emotional, or even spiritual?In this episode of The Daydreamer Podcast, I talk about one of the most common relationship patterns I see in my work: chasing emotionally unavailable partners, breadcrumbing, mixed signals, and the emotional rollercoaster that keeps people stuck for years.I explore this dynamic through both psychology and spirituality, sharing why these connections feel so powerful, why they’re so hard to let go of, and why understanding them intellectually is often not enough to break the cycle.In this episode, I talk about:Why emotionally unavailable partners create intense attachmentHow breadcrumbing and hot-and-cold behaviour keep you stuckWhy these relationships often feel karmic, fated, or “meant to be”How spirituality and intuition can become confusing in unhealthy bondsThe deeper self-worth patterns behind chasing unavailable peopleThis episode is for you if you’re:Struggling to let go of someone who won’t fully show upStuck in an on-and-off or emotionally confusing relationshipQuestioning whether your intuition is guiding you or keeping you stuckReady to understand your relationship patterns on a deeper level🎧 Listen with an open mind — clarity often begins where fantasy ends.Kasia Golda-Phillips

Send us Fan MailManifest Faster in 2026 | Why Manifestation Fails & How to Shift Your Frequency Are you trying to manifest love, money, freedom, or your dream life but feel blocked?In this episode, we explore why manifestation doesn’t always work and how to finally align your frequency in 2026.We talk about:• The biggest limiting beliefs stopping manifestation• Why things don’t have to take years to manifest• The truth about affirmations, vision boards & scripting• Gratitude and visualization as powerful tools• The most effective manifestation method• A short guided frequency meditationThis is for you if you feel called to create real change without forcing, overworking, or waiting.Kasia Golda-Phillips

Send us Fan MailThis guided hypnosis and meditation helps you gently release 2025 and consciously set powerful intentions for 2026.In this session, we reflect on the good, the difficult, and the transformative moments of the past year, clear mental and emotional overwhelm, and create space for clarity, healing, and aligned action in the year ahead.This hypnosis supports you to: • Let go of emotional heaviness from 2025 • Calm an overthinking or cluttered mind • Understand the lessons of the past year • Set clear intentions for 2026 • Connect with intuition and inner guidance Best experienced with headphones Sit or lie down comfortablyKasia Golda-Phillips

Send us Fan MailIn this episode, we journey through the chakra system from crown to root, exploring what each chakra represents, how energetic blockages can show up in your life, and gentle ways to unblock and restore balance.You’ll learn:What each chakra is responsible for Common signs of imbalanced chakrasSimple practices to cleanse and activate your energy centresThe episode ends with a deeply calming guided chakra meditation, designed to cleanse, unblock, and realign your entire energy system — bringing you back into harmony, clarity, and inner peace.Perfect for:✨ Spiritual seekers✨ Energy healers & sensitives✨ Anyone feeling stuck, disconnected, anxious, or energetically drainedListen when you need grounding, clarity, and a full energetic reset.Kasia Golda-Phillips

Send us Fan MailAncestral & National Karma — Why You Carry Energies That Aren’t YoursIn this episode, we dive deep into the unseen threads passed down through bloodlines, cultures, and homelands.You’ll discover: What ancestral karma truly isHow national karma shapes your identityHow to break cycles you didn’t chooseWhat is your role in breaking itA guided meditation to release inherited energyThis is a powerful transmission for anyone feeling called to heal their lineage — and themselves.Kasia Golda-Phillips

Send us Fan MailExplore Astral Projection in this week’s episode — what it is, how to do it, and what to expect (including the scary moments) no one talks about.Perfect for anyone curious about out-of-body travel, spirituality, and higher consciousness. Check me out online:https://www.instagram.com/thekasiagoldahttps://youtube.com/@thekasiagphttps://linktr.ee/SoulHealingwithKasia Kasia Golda-Phillips

Send us Fan MailIn this episode, I explore a topic that is important to all of us - love. How it can be difficult and painful to keep searching without success. Especially that in the spiritual community there is a trap called Twin Flames.Check me out online:https://www.instagram.com/thekasiagoldahttps://youtube.com/@thekasiagphttps://linktr.ee/SoulHealingwithKasia Kasia Golda-Phillips

Send us Fan MailIn this episode, I open up about how incredibly challenging this year has been — from unexpected illnesses to periods of joblessness and everything in between. I talk honestly about the emotional weight of constant setbacks and the pressure that comes with trying to stay afloat when life keeps throwing curveballs.I also dive into the tension between following your dreams and simply paying your bills — the reality so many of us face when passion and practicality collide. Check me out online:https://www.instagram.com/thekasiagoldahttps://youtube.com/@thekasiagphttps://linktr.ee/SoulHealingwithKasia Kasia Golda-Phillips