The Heart Helper

On this episode of The Heart Helper Podcast, host Jodie Shannon sits down with Fierra Johnson-Graham, co-author of Mirror Wounds: A Mother and Daughter's Journey to Healing — a raw and unflinching memoir told in the alternating voices of a mother and daughter bound by love, scarred by trauma, and determined to find freedom. Darlene and Fierra share parallel yet intertwined stories of childhood abuse, family secrets, and the generational silence that kept them bound. Through letters to their younger selves, they pull back the veil on shame and survival — showing that healing is possible even when the scars run deep.This is one of those conversations that will stay with you.In this episode we discuss:The story behind Mirror Wounds and what it meant for a mother and daughter to write their truth together in alternating voicesHow sexual abuse within a family creates wounds that are silently passed down — and how that silence secretly destroys families generation after generationWhat happens when the person who hurt you is a family member, and that same person has harmed others, yet no one has had the courage to speakHow shame thrives in silence — and how truth is the door to freedomThe mirror wounds Fierra discovered her mother was carrying — and how their healing became intertwined across generationsWhy Fierra made the conscious decision to get well not just for herself, but to properly steward the gift God placed inside her and to show up whole for her childrenThe truth that you cannot carry hurt and expect it not to bleed on the people you loveHow to heal unapologetically — giving yourself full permission to pursue wholeness without shrinking for the comfort of othersThe benefits of therapy and why getting professional support is not a sign of weakness but an act of courage and self-stewardshipHow Fierra stopped being a victim and became a victor — and how she did it with GodThis episode is for anyone who:Has been carrying a wound they were told to keep quietLoves someone who is still in their silenceNeeds permission to stop smiling while brokenHas been hesitant about therapy and needs to hear why it changed everythingNeeds to know that healing is not just possible — it is available to them right nowWhile wounds may mirror from mother to daughter — healing, too, can be mirrored and multiplied. Fierra's story is proof.STAY CONNECTED WITH USShow The Heart Helper PodcastHost Jodie ShannonGuest Fierra JohnsonGet your copy of Mirror WoundsJoin Fierra's Safe Space

The Empress of Entrepreneurship | Honeysuckle Moon on Faith, Floods & LegacyL'Angela Lee, also known as Honeysuckle Moon, is not your average entrepreneur. Born from deep Louisiana roots and shaped by Jamaican culture and Rastafarian philosophy, she built a plant-based skin spa in the historic West End of Atlanta as a love letter to her city and her community.Then the flood came.What could have ended everything became the catalyst for a bigger vision. Grounded in faith, motherhood, and an unshakable refusal to quit, L'Angela shares the raw and real journey of building a wellness brand that serves the whole person — body, mind, and spirit.In this episode, host Jodie Smith sits down with Honeysuckle Moon to talk about what it truly means to be a powerful woman, how Jamaica and Rastafarianism shaped her approach to wellness, and why she believes your greatest setback is simply preparation for your greatest legacy.She did not just survive the flood. She is building an empire from it.If you have ever felt like giving up, this episode is for you.Topics Covered:The origin of Honeysuckle Moon and her roots in culture and communityHow Jamaica and Rastafarianism influence her life and brandOvercoming a devastating business setback with faith and purposeEntrepreneurship, motherhood, and preserving yourself through it allWhat it means to be a powerful woman on your own termsHer international expansion as a wholesale wellness distributorNew episodes of The Heart Helper Podcast drop regularly. Subscribe, leave a review, and share this episode with someone who needs to hear it.Learn MoreVist Honeysuckle Moon Follow @HoneysucklemoonBook Eco Therapy Jamaica RetreatVisit The Heart HelperFollow @thehearthelperpodcastFollow @iamjodieshannon

Prepared. Surrendered. Filled & Overflowing. | ft. Life Coach Bri BoydTwelve years of suffering. Lamps burning low. A river with no end. What do they all have in common? They all point to one truth — God is not withholding. He is flowing. But there is a move you have to make.If you have been running on empty, trying every solution, and still coming up short — this episode is for you. If you have been going through the motions but feel like something is missing in your relationship with God — this episode is for you. If you are ready to stop standing on the bank and actually step into what God has for you — this one is for you.In this conversation, Jodie sits down with life coach Bri Boyd to walk through three powerful scriptures that tell one story — what it looks like to be prepared, surrender everything, and come out filled and overflowing.The Woman with the Issue of Blood had been suffering for twelve years. She had spent everything she had on doctors, on treatments, on answers that never came. She was ceremonially unclean, isolated from her community, and had no business being in that crowd. But she had heard about Jesus — and faith without action is dead. So she moved. She pressed through the crowd, reached out, and touched the hem of His garment. The power that went out of Him met the faith that was moving in her. Jesus stopped, turned, and called her Daughter. She didn't just receive healing — she received her identity back.The Ten Virgins remind us that intimacy with God is not something you can borrow. Matthew 25:1-4 tells us five were foolish and five were wise. The foolish ones took their lamps but did not take any oil. The wise ones took oil in jars along with their lamps. Preparation is not a one-time event — it is a daily, sustained posture of staying close to Him. You cannot pour from an empty lamp, and you cannot enter on someone else's relationship with God.Ezekiel 47 gives us a picture of what full surrender looks like. A river flows from the threshold of the temple — ankle-deep, then knee-deep, then waist-deep, then too deep to cross. This is the river of God. Living water. Where it flows, everything lives. The invitation is not to stand on the bank and admire it. Step in, go deeper, and let it carry you. We decrease. He increases. We empty ourselves and He fills us with living water that overflows into everything around us.In This Episode:Why preparation is a daily posture, not a one-time actHow the woman with the issue of blood models faith with actionWhat it means to decrease so God can increaseHow to stop standing on the bank and go deeper with God"Where the river flows, everything will live." — Ezekiel 47:9"Let anyone who is thirsty come to me and drink. Whoever believes in me, rivers of living water will flow from within them." — John 7:37-38If this episode blessed you, share it with someone who needs to hear it and leave a review — it helps more women find the show.Stay Connected Guest: Bri Boyd, Life Coach @BriBoydCoaching Host: Jodie Shannon @IamJodieShannon | Show: The Heart Helper Podcast @thehearthelperpodcastwww.thehearthelper.comThe Heart Helper Podcast is faith-rooted conversations for women ready to move from being to becoming.

Quiet the Noise | Seen to Serve, Hidden to Hear The Heart Helper Podcast | Bible Discovery SeriesYou were sent to serve people — but you cannot serve from an empty cup. When you pour constantly without returning to the Father, you stop being filled by God and start being shaped by the crowd. Slowly you will start to look like the world when you were sent to transform it.In this episode of The Heart Helper Podcast, Jodie Shannon takes you deep into what it means to show up for people with purpose, protect your assignment with discernment, and return to God so you can be refilled before you pour again. Jesus often stepped away to be alone. This episode gives you permission and the blueprint to do the same.In this episode you will discover:Why separation is a spiritual discipline and not a sign of weaknessHow Jesus modeled the balance between serving the crowd and withdrawing from itWhy not everyone deserves access to your most vulnerable momentsHow the crowd can slowly shape you into someone God never called you to beWhy the loner is often the leader — and what that means for your callingHow to return to the Father as your source so you can serve from overflowBible Verses Referenced in This Episode:Mark 1:35 — "Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed."Luke 5:16 — "But Jesus often withdrew to lonely places and prayed."Mark 5:37 — "He did not let anyone follow him except Peter, James and John the brother of James."Proverbs 13:20 — "Walk with the wise and become wise, for a companion of fools suffers harm."1 Corinthians 15:33 — "Do not be misled: Bad company corrupts good character."John 6:15 — "Jesus, knowing that they intended to come and make him king by force, withdrew again to a mountain by himself."Isaiah 45:3 — "I will give you hidden treasures, riches stored in secret places, so that you may know that I am the Lord, the God of Israel, who summons you by name."Romans 12:2 — "Do not conform to the pattern of this world, but be transformed by the renewing of your mind."Jeremiah 1:5 — "Before I formed you in the womb I knew you, before you were born I set you apart."Galatians 1:15–17 — "My immediate response was not to consult any human being. I did not go up to Jerusalem to see those who were apostles before I was, but I went into Arabia."Isaiah 43:19 — "See, I am doing a new thing! Now it springs up; do you not perceive it?"Lamentations 3:26 — "It is good to wait quietly for the salvation of the Lord."This episode is for you if:You are a natural giver who pours into everyone but feels consistently emptyYou have been feeling guilty about needing space and solitudeYou are struggling to hear God clearly because the noise around you is too loudYou know you are called to lead but feel pressure to stay connected to everyoneYou need permission to step back without stepping away from your purposeConnect with The Heart Helper:Instagram: @thehearthelperpodcast @iamjodieshannonWebsite: www.thehearthelper.comFree 5-Day Devotional: From Comfortable to Called 

What happens when the people who were supposed to pour into you — didn't? In this episode, Jodie sits down with executive function coach Bri Boyd for a raw, real, and deeply necessary conversation about what it takes to rewrite your story when the first chapters were written by people who weren't healed themselves.We're going there — toxic parental relationships, unsupportive family systems, mother wounds, and the silent ways enmeshment and parentification shape who we become. And yes, we're talking about something that doesn't get said enough: no one taught us how to date. As Black women, navigating love and relationships while carrying generational wounds is its own journey — and we don't shy away from it.But this episode isn't just about what happened to you. It's about who you decide to be because of it.Bri brings her coaching lens as they unpack attachment styles, self-betrayal, nervous system regulation, and what it truly means to become the architect of your own mind. Whether you're leaving a toxic environment, healing from a narcissistic family system, or simply ready to show up as the highest version of yourself — this one was made for you.Follow UsShow @TheHeartHelperPodcastHost @IamJodieShannonGuest @BriBoydCoachingResources for This Episode:Codependent No More — Melody Beattiehttps://www.amazon.com/Codependent-No-More-Controlling-Others/dp/0894864025The Body Keeps the Score — Bessel van der Kolkhttps://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748Sacred Woman — Queen Afuahttps://www.amazon.com/Sacred-Woman-Guide-Healing-Feminine/dp/0345434080Dr. Ramani — Narcissist Recoveryhttps://www.youtube.com/@DoctorRamaniHeidi Priebe — Attachment Styleshttps://www.youtube.com/@heidipriebe1Tim Fletcher — Complex Trauma & Recoveryhttps://www.youtube.com/@TimFletcher

We celebrate Easter remembering what God did on the third day. But what about the dreams that have been dead longer than three days? What about the marriage, the business, the calling, the version of yourself you quietly buried and stopped talking about?In this episode of The Heart Helper Podcast, we're sitting in Ezekiel 37 — the Valley of Dry Bones — and asking the same question God asked Ezekiel: Can these bones live?The answer is still yes.We'll walk through what resurrection power actually looks like beyond the empty tomb — in your finances, your faith, your relationships, and your purpose. Because Jesus didn't just say He conquered death. He said I am the resurrection and the life. Present tense. Active. And Romans 8:11 reminds us that same Spirit lives inside of you.This isn't a history lesson. This is a word for the woman who has been standing in her valley long enough to memorize every dry bone by name.God is still breathing. And He's not done with what you've given up on.Scriptures referenced: John 11:25 | Ezekiel 37:1-14 | Romans 8:11 | Joel 2:25 | Isaiah 43:19

Some conversations meet you exactly when you need them.In this episode of The Heart Helper Podcast, we sit down with @lj_da_joker — artist, actor, and father — for a raw, unfiltered conversation about transformation, accountability, and rebuilding your life from the inside out.After spending 7 years in prison, LJ shares what it really takes to change your path — and why most people never do.In this episode, we dive into:• What prison taught him about discipline, identity, and purpose• How to break cycles and choose a different direction in life• The hard truths about modern relationships (for both men and women)• Why attraction alone isn’t enough when choosing a partner• What intentional fatherhood actually looks like• How a relationship with God becomes a real source of power• What he’s building next in music and filmThis isn’t just a story — it’s a perspective shift.If you’ve ever felt stuck, off track, or searching for something deeper… this episode is for you.Listen now. Like, share, and subscribe.#podcast #spirituality #purpose #growth #relationships #healing #christianity #prison #growth #healingFollow UsShow- The Heart Helper PodcastHost- Jodie ShannonGuest- LJ Da JokerLearn More About Our Guest Here

What happens when someone turns 15 years in prison into a platform that changes lives?In this powerful episode of The Heart Helper, I sit down with Charlie Global, who was recently released from prison two years ago after serving 15 years behind bars and has transformed his past into purpose. From being behind bars to dropping bars as an artist, Charlie is proving that your story does not have to end where your mistakes began.Today, Charlie has built a community of more than 80,000 YouTube subscribers who follow his compelling prison stories. His mission goes far beyond storytelling. Charlie shares his experiences so others can learn from his past and avoid the mistakes he made.Charlie is not defined by where he has been. He is walking in purpose.In this episode we discuss:• What it was really like serving 15 years in prison• The lessons prison taught him about life and choices• Who God became to him during some of his darkest moments• The importance of positive thinking and perspective• Turning pain and past mistakes into purpose• How he built a YouTube following of over 80K subscribers• Why sharing prison stories can help others avoid the same pathThis conversation is honest, inspiring and full of wisdom for anyone who believes in redemption, growth and second chances.FOLLOW US ON INSTAGRAM SHOW @thehearthelperpodcastHOST @IAMJODIESHANNONGUEST @charlie_global88LISTEN TO CHARLIE’S NEW SINGLE DON’T FOLDhttps://music.apple.com/us/album/dont-fold/1865197318?i=1865197440

On this powerful episode of The Heart Helper, I sit down with award-winning media personality and now author Christina Dias for a conversation about faith, determination, and boldly pursuing your destiny.Originally from Kansas City, Missouri, Christina made the life-changing decision 13 years ago to move to Atlanta because she knew her dreams were bigger than her hometown. She chose faith over fear — and she’s been moving that way ever since.From working on Tyler Perry sets, hosting major events, managing brands and artists, to now becoming the author of Look What a Year Can Do, Christina embodies what it means to be not just a dreamer, but a doer.In this episode, we discuss:• Moving with determination when the vision feels bigger than you• Trusting God’s calling on your life• Pursuing your dreams unapologetically• Manifesting what’s already been placed in your mindIf God is in you, who can be against you?This conversation is your reminder that it’s time to stop sitting on the vision and start walking in it. The ideas, the calling, the purpose — they were given to you for a reason.It’s time to manifest what’s already within you.FOLLOW US ON INSTAGRAMShow @thehearthelperpodcastHost @iamjodieshannonGuest @stinadiasGet Christina's book Look What a Year Can Do

In this powerful episode of The Heart Helper, Jodie sits down with multi-talented creative Jon Clawd — an actor, artist, producer, director, and writer who is making waves in the entertainment industry while staying grounded in faith and purpose.But this conversation goes deeper than career highlights. Jon opens up about the journey behind the success — the challenges, the lessons learned, and how his relationship with God continues to guide his decisions both personally and professionally.Together, they explore what it means to strengthen your spirit in an industry full of distractions, the importance of honoring your spouse and family, and how alignment, faith, and discipline lead to true blessings and fulfillment.This episode speaks to creatives, entrepreneurs, men striving to lead with integrity, and anyone seeking encouragement to pursue their calling without compromising their values.Tune in for a conversation that blends entertainment, faith, and real-life wisdom.Follow UsShow @thehearthelperpodcastHost @iamjodieshannonGuest @jonclawdLEARN MORE ABOUT JON CLAWDChampion: The Story of Dan PittsTrust IssuesJerry the Short Film

In this episode of The Heart Helper Podcast, artist Rico Flash opens his heart and shares a truth many men live with, but rarely name — having a father in the home, yet lacking emotional presence and guidance.What began as a vulnerable social media post about the absence of fatherly support unexpectedly went viral, as men across the world reached out to say, “I feel this too.” Through his honesty, Rico created space for others to acknowledge their own wounds, reminding us that healing often begins when one person is brave enough to tell the truth.This conversation is not about blame, but about becoming. Rico reflects on what it means to seek guidance from God when earthly guidance feels incomplete, how intimacy with God reshapes the heart of a man, and why starting each day at God’s feet allows us to walk more firmly in faith.Rico also shares the heart behind his latest EP, Polaroid, and how music has become a vessel for processing memory, emotion, and healing — capturing moments of love, growth, pain, and transformation through sound.At its core, this episode is a sacred reminder: men carry deep feelings too, and vulnerability is not weakness — it is the doorway to connection, brotherhood, and healing. When one man speaks, many hearts are freed.Follow UsThe Heart Helper PodcastHost- Jodie ShannonGuest- Rico Flash Polaroid EP

Ready to step into your purpose this new year? In this special episode, I'm giving you an exclusive audio preview of my book Out of Comfort Into Calling: A 40 Day Journey from Being to Becoming.We'll explore what it truly means to embrace newness daily rather than waiting for January 1st to arrive. I'll unpack the powerful biblical significance of the number 40 and why this timeframe is so transformational for spiritual growth and personal development. You'll hear a heartfelt prayer for living in your God-given purpose, plus Day 1 of the journey focusing on how to be a light in the world around you.This episode offers a taste of how this 40-day devotional can help you rest, reset, and prepare to become the bigger and better version of yourself that God is calling you to be. Whether you're feeling stuck in your comfort zone or ready to take the leap into your calling, this book will guide you through the journey from simply existing to truly becoming.Get Your Copy: Available on all major book platforms including Amazon, Barnes & Noble, and Books-A-Million: https://www.amazon.sg/Out-Comfort-Into-Calling-Becoming/dp/B0FJXXQN7SSigned copies available at: https://www.thehearthelper.com/booksFOLLOW US ON INSTAGRAMSHOW @THEHEARTHELPERPODCASTHOST @IAMJODIESHANNON

We often expect God to speak through the loud, dramatic moments—the earthquake, the fire, the storm. But what if the message you've been waiting for is in the whisper?In 1 Kings 19:11-13, when Elijah stood on the mountain, God wasn't in the powerful wind, the earthquake, or the fire. Instead, God came in a gentle whisper—a still, small voice that could only be heard in the quiet.Sometimes you have to be still to hear what The Spirit is saying. Maybe you've been missing the message while waiting for the bottle, and in doing so, you've been missing the blessing.Join me on The Heart Helper as we explore what it means to quiet our hearts, listen for God's whisper, and discover the blessings that come when we stop striving and start hearing.Follow Us On InstagramShow The Heart HelperHost Jodie Shannon

We talk a lot about love, joy, and peace as Christians, but what about long-suffering? In this episode, we dive into the often-overlooked fruit of the Spirit that's essential for our spiritual growth. Long-suffering and forbearance aren't just nice qualities to have—they're part of the journey God has called us to walk.Suffering is inevitable, but are you suffering well? Like Paul, we must learn to be content in every situation, whether we're experiencing abundance or hardship. This means putting on the full armor of God and standing firm when trials come. Too often, we try to escape suffering quickly, missing the valuable lessons and blessings God has for us in the process.In this episode, we'll explore:Galatians 5:22-23 - The Fruit of the Spirit, including long-sufferingEphesians 6:10-18 - The Full Armor of God for spiritual warfarePhilippians 4:11-13 - Paul's testimony on learning contentment in all circumstancesThe question isn't if you'll face suffering—it's whether you'll suffer gracefully. Join me as we explore what it means to endure with patience, trust God's timing, and discover the strength that comes from staying in the season He's placed you in.Are you suffering well? Find out in this episode.Listen, like, share, and subscribe to The Heart Helper!Follow Us On InstagramShow The Heart Helper PodcastHost Jodie Shannon

What if the person you're holding onto is the very thing destroying your purpose?In this episode, I'm diving into the story of Samson and Delilah—a cautionary tale about what happens when we ignore the red flags and let our desires lead us into destruction.Here's what I'm unpacking:The danger of ignoring repeated warnings – Delilah asked Samson about the source of his strength THREE times before he finally gave in. Sometimes God allows people to show us their true colors over and over again, but we refuse to see it because we're blinded by what we want them to be."She pressed him daily with her words and urged him, so that his soul was vexed to death" (Judges 16:16) – Real talk: if someone is constantly pressuring you, draining your peace, and pulling you away from your purpose, that's not love. That's manipulation. Stop painting a different picture of them than what they're showing you.Your anointing wasn't meant to be shared with everyone – Samson's strength was tied to his consecration to God, but he gave his secret to someone who was literally being paid to betray him. Not everyone deserves access to what God has placed inside you."And she said, 'The Philistines are upon you, Samson!' So he awoke from his sleep, and said, 'I will go out as before, at other times, and shake myself free!' But he did not know that the Lord had departed from him" (Judges 16:20) – This verse breaks my heart every time. Samson didn't even realize he'd lost his power. When we compromise our relationship with God for temporary pleasure, we can become numb to His absence.But here's the good news: God still hears your final prayer – Even after everything, when Samson cried out to God one last time, God restored his strength. "Then Samson called to the Lord, saying, 'O Lord God, remember me, I pray! Strengthen me, I pray, just this once, O God'" (Judges 16:28). Your past mistakes don't disqualify you from God's mercy.I know it's hard to walk away from someone you have feelings for, but if they keep showing you who they really are—believe them the first time. Don't let your desires become the altar where your destiny dies.Tune in now and let's have this honest conversation. Your deliverance might be on the other side of letting go.Follow Us On Instagram@thehearthelperpodcast@iamjodieshannon

What does it take to leave everything familiar behind and walk into the unknown? In this episode of Bible Discovery, we dive deep into the powerful story of Ruth—a woman who chose faith over comfort and obedience over security.Ruth's journey from Moab to Bethlehem wasn't just a geographical move; it was a complete surrender of everything she knew. By stepping out of her comfort zone, Ruth positioned herself to walk into a calling far greater than she could have imagined. Her obedience didn't just change her life—it transformed her from a widowed foreigner into an ancestor of King David and Jesus Christ himself. Her life became abundant because she trusted God's plan over her own understanding.In this episode, we'll explore:Why comfort can be the enemy of callingHow Ruth's leap of faith opened doors to abundanceThe difference between our will and God's will for our livesWhat God might be asking you to leave behind todayHere's the uncomfortable truth: your comfort zone is often your will, not God's. When we cling to what feels safe and familiar, we might be missing the extraordinary life God has planned for us.Join us as we unwrap Ruth's story together and discover what stepping into your calling really looks like. It's time to ask yourself: What is God telling you to leave behind?Bible Discovery - Where ancient wisdom meets modern faith journeys.Show @thehearthelperpodcastHost @iamjodieshannonGet Jodie's latest book, Out of Comfort, Into Calling now!

Join us for our very first live podcast recording, captured at The Healed Summit curated by Dr. LaShonda Lane-Gammel! This powerful episode brings together three incredible experts who guide us through the essential journey of transformation.In this transformative conversation, we explore the three-step path to walking in your divine calling with Katie Sanders of Unicorn Sober Services (Recovery), licensed therapist Dr. LaShonda Lane-Gammel (Healing), and Master Manifestor Shavonne Williams (Manifestation).To become who and what God has called you to be, you must first recover from past trauma and addictions, heal from the hurt that trauma and addiction caused, and then rewire your brain to receive what God has been trying to send you. This episode takes you on that complete journey from survival to thriving.We believe in being intentional about the content we create, and this episode is designed to inspire you to step out of your comfort zone and boldly walk into your calling. Whether you're just beginning your healing journey or ready to manifest your next level, this conversation offers practical wisdom and spiritual insight for every stage.Don't miss this special live recording that captures the raw energy and authentic connection of The Healed Summit experience!To continue on your becoming journey, get Jodie's latest book Out of Comfort, Into CallingShow The Heart Helper PodcastHost I am Jodie ShannonGuest Dr. LaShonda Lane-Gammell, Katie Sanders and Shavonne Williams#TheHeartHelper #HealedSummit #Recovery #Healing #Manifestation #TraumaHealing #SoberLife #MentalHealth #SpiritualGrowth #WalkingInCalling #LivePodcast #Transformation #AddictionRecovery #TherapyTalk #ManifestationMindset #HealingJourney #StepOutOfComfort #DivineCalling #PodcastLife #YouTubePodcast #ApplePodcast #LaShondaLaneGammel #KatieSanders #ShavonneWilliams #podcast #christianity #Healing #sobriety

What started as shared verses and late-night phone calls between two poetry ministry members has blossomed into a 12-year marriage that stands as a testament to the transformative power of vulnerability and grace. On this episode of The Heart Helper Podcast, we sit down with Xavier and Ifie Brandon, hosts of the newly launched King Meets Queen Podcast, as they share the beautiful and raw journey from church friends to kingdom marriage.Before the age of social media took over, Xavier and Ifie spent countless hours talking on the phone and connecting through Skype, building a friendship rooted in their shared love for poetry and faith. But it was one pivotal conversation early in their dating relationship that changed everything. When Xavier asked Ifie how her day was and she simply responded "okay," he made a declaration that would set the foundation for their entire relationship: "I don't want any surface-level relationships in my life." That moment of loving confrontation opened the door to vulnerability and created the safe space that would carry them through 12 years of marriage, including their darkest seasons.In this deeply personal episode, you'll discover:The beautiful origin story of how two poets found love through late-night conversations and shared faith before social media changed how we connectThe exact moment that shifted their relationship from surface-level to soul-deep, and the specific words Xavier used that created lasting changeWhy vulnerability is the non-negotiable foundation for any relationship that's built to last, and how to create safety for it to flourishPractical strategies for moving past "I'm fine" and "okay" responses to build genuine intimacy and connectionHow they've weathered significant relationship storms, including infidelity, through the power of grace and intentional vulnerabilityThe ministry heart behind their new podcast launched in July 2024, and their mission to help couples build God-centered relationshipsWhy friendship isn't just a nice bonus in marriage—it's the essential foundation that most couples skip entirelyReal talk about what it means to include God at the center of your union and how faith transforms how you loveXavier and Ifie aren't just sharing theory—they're ministers actively using their new podcast platform to help couples navigate the beautiful and challenging journey of godly relationships. Whether you're single and preparing your heart for love, dating and seeking to go deeper, or married and looking to strengthen your foundation, their transparency and biblical wisdom will help, heal, or heighten your relationship with yourself and others.Are you ready to move beyond surface-level connection and love through vulnerability and grace? This episode will show you exactly how to begin.InstagramShow The Heart Helper PodcastHost Jodie ShannonGuest Xavier BrandonGuest Ifie BrandonKing Meets Queen PodcastIfie Natasha

The Heart Helper Podcast - Bible Discovery: The Parable of the Ten VirginsJoin us for this powerful Bible Discovery episode as we dive deep into one of Jesus' most compelling parables from Matthew Chapter 25:1-13 - the story of the ten virgins. This timeless teaching reveals the crucial importance of spiritual preparedness as we await Christ's return.In this episode, we'll explore:The profound symbolism of the lamp (our physical existence) and oil (God's Word and fruits of the Spirit)Why five virgins were prepared while five were caught off guardWhat it truly means to be spiritually ready for Christ's comingPractical applications for keeping our spiritual lamps filled and burning brightPerfect for:New believers exploring Bible studySeasoned Christians seeking fresh insightsAnyone wanting to live a more prepared and purposeful Christian lifeTogether, we'll unpack how this ancient parable speaks directly to our modern walk with God and discover actionable ways to ensure we're spiritually prepared.Don't miss: Check out my latest book, "Out of Comfort, Into Calling," now available at thehearthelper.com/books.Tune in and let your light shine!InstagramShow The Heart Helper PodcastHost Jodie Shannon

From beloved musician to hunted fugitive – David's relationship with King Saul took a dramatic turn that would test his faith and character in extraordinary ways. In this episode of our Bible Discovery series, we explore one of Scripture's most powerful lessons on trusting God's justice rather than taking matters into our own hands.Join us as we walk through David's incredible restraint when given not one, but two perfect opportunities to eliminate the king who was trying to kill him. Despite Saul's relentless pursuit and murderous intent, David chose mercy over revenge, demonstrating unwavering faith that God would handle the situation in His perfect timing.We'll discover how David's early relationship with Saul began with favor and mutual respect, examine the pivotal moment when jealousy transformed their friendship into deadly enmity, and learn practical applications for when we face our own "Sauls" – those who wrong us, persecute us, or stand against us.Key Lessons You'll Discover:Why David repeatedly called Saul "the Lord's anointed" even when Saul was clearly in the wrongHow trusting God's justice frees us from the burden of personal vengeanceThe difference between defending ourselves and seeking revengeWhy patience in persecution often leads to greater victories than retaliationHow David's mercy ultimately led to Saul's acknowledgment of David's righteousnessVerses to Study Before Listening:Primary Passages:1 Samuel 16:14-23 (David enters Saul's service)1 Samuel 18:6-16 (The turning point - jealousy begins)1 Samuel 24:1-22 (David spares Saul in the cave)1 Samuel 26:1-25 (David spares Saul while he sleeps)Supporting Scripture:Romans 12:19 (Leave room for God's wrath)Deuteronomy 32:35 (Vengeance belongs to God)Psalm 37:7-9 (Wait patiently for the Lord)Whether you're facing workplace conflict, family disputes, or feeling wronged by others, David's example will challenge and encourage you to trust God's perfect justice while walking in mercy and grace.Prepare your heart for this powerful study by reading through 1 Samuel chapters 16, 18, 24, and 26. Come ready to discover how God fights for those who trust in Him rather than taking vengeance into their own hands.Show The Heart Helper PodcastHost Jodie ShannonGet Jodie's latest book Out of Comfort, Into Calling

On Episode 53 of The Heart Helper Podcast, holistic mental health therapist Dr. LaShonda Lane-Gammel joins us for a powerful conversation on faith, healing, and boldly stepping into your calling.Together, we explore:Why true healing requires both courage and surrenderThe fruits of the Spirit and their role in shaping our daily walkBreaking free from the spirit of fear to step into purposeSurrounding yourself with believers who will pray and fast with youWhy suffering as a Christian is part of the journey, even when we’d rather skip over itHow faith and practical action work hand-in-hand in the process of wholenessWe also highlight her upcoming Healed Summit, a transformative three-day experience in Atlanta on September 18–20, 2025, for those ready to grow, heal, and fully become who God has called them to be.Good news! Heart Helper listeners receive 20% off tickets with code “Heart Helper.”Get Tickets Now!This is an episode and summit you don’t want to miss.InstagramShowTheHeartHelperPodcastHostIamJodieShannonGuestHealWithDrLaShondaLearn More About Our Guest#podcast #christianliving #christianpodcast #christianity #podcastclips #podcastclips #healing #selfcare #selfhelp #healedsummit

Episode 52 — Mama Knows Health: Healthy Living, Lasting Legacy with Sharelle Lowery and Corrie SampsonIn this episode of The Heart Helper Podcast, I’m joined by the incredible mother-daughter duo behind Mama Knows Health—Sharelle Lowery and Corrie Sampson. These women are entrepreneurs, wellness advocates, and living proof that legacy is built through intention, obedience, and purpose.Together, they’ve created Mama Knows Health, a wellness brand committed to helping women—especially Black women—take control of their health through proper nutrition, supplementation, and holistic lifestyle changes. But their mission goes far beyond food—it’s about faith, healing, and generational impact.We’re talking real—from entrepreneurship and brand-building to those seasons where you have to encourage yourself because no one else is clapping. This episode will bless anyone who is on the journey of becoming, healing, or simply trying to stay obedient to what God has called them to do.Key Topics We Cover:The story behind Mama Knows HealthHow to stay encouraged when no one’s rooting for youBuilding a brand from the ground upWhy nutrition and wellness matter—especially in our communityHow faith and relationship with God aligns every part of the journeyCreating a legacy through obedience, not applauseTune in, be inspired, and remember—your healing journey is also your harvest season.Follow the Journey:Host – Jodie Smith Instagram: @iamjodieshannon Podcast: @thehearthelperpodcastGuests – Mama Knows Health Instagram: @MamaKnowsHealth @ClassySharelle @KeepingUpWithCorrie Facebook: Mama Knows Health | Sharelle Lowery | Corrie Sampson YouTube: @MamaKnowsHealth TikTok: @MamaKnowsHealthListen to The Heart Helper Podcast now on all streaming platforms.#TheHeartHelperPodcast #MamaKnowsHealth #HolisticHealing #FaithAndWellness #BlackWomenInWellness #NutritionMatters #EntrepreneurshipWithPurpose #LegacyMinded #WomenOfFaith #GodFirstHealingNext #FromComfortToCalling #InspiringHeartsNotInfluencingMinds

In this episode of The Heart Helper Podcast, I sit down with Dr. Marcus “Writazblok” Henderson—Billboard-charting producer, multi-instrumentalist, and founder of The Music Industry Academy.We discuss his journey into the music industry, how he protects his light in spaces that often feel dark, and what it means to carry God with you wherever you go. Marcus offers a profound perspective on how God created the world for us to enjoy, but created us for Him to enjoy.This conversation is more than music—it’s a testimony. From humble beginnings to fulfilling a divine assignment, Marcus shares insight for anyone navigating their calling, encouraging listeners to stop sleeping on their dreams and start living in them.Key Topics:Marcus’s start in the music industry and the power of preparationStaying rooted in faith in a high-pressure entertainment spaceCarrying the presence of God in every environmentLiving out the fruits of the Spirit in a competitive industryHow The Music Industry Academy is cultivating the next generationThe spiritual connection between purpose, creativity, and identityWhat it means to walk in calling rather than chase platformsA message for dreamers afraid to startShow The Heart Helper PodcastHost I Am Jodie ShannonGuest Dr. Marcus HendersonLearn More  Music Industry Academy 

In Part 2 of my conversation with Aisha Ervin, we go even deeper.We talk about the shadows many are too afraid to speak of—domestic violence, demonic spirits, suicidal thoughts—and how the power of truth-telling can break chains not just for ourselves, but for those silently watching. Aisha shares what it’s taken to heal, to stand tall, and to create new spaces in an industry that often tries to box you in.She’s the heartbeat behind E-Line Media and the bold voice on the A. Wilson Midday Show on 105.5 FM. But more than that—she’s proof of what it looks like to survive, surrender, and still rise.This is not just another interview. It’s a reminder that your story matters, your healing is sacred, and your voice can help someone feel seen.In this episode, we explore:Surviving domestic violence and reclaiming your powerBreaking spiritual bondage and confronting inner darknessFemale entrepreneurship and carving your own laneWhat it means to be the force behind someone else's healingCreating a media company with purpose and impactThe journey of surviving your past and building a new futureAs always, The Heart Helper Podcast is here to help you go from being to becoming.Show The Heart Helper PodcastHost Jodie ShannonGuest Aisha Ervin

In this special bonus episode of The Heart Helper Podcast, I open my heart in honor of my cousin Jevaun Mulai—whose life was tragically taken by domestic violence and whose birthday we remember today, July 8th. Grief doesn’t follow a timeline, and healing rarely looks how we expect. But even in the heartbreak, God remains faithful.This episode is a sacred space for those who are grieving—whether the loss is fresh or long buried. Together, we reflect on Ecclesiastes 3 and the reminder that there is a time for everything: a time to mourn, and a time to dance. We pray for the brokenhearted, for grieving parents, and for the victims of the recent flash floods in Texas. If you’re hurting, you’re not alone. May this episode guide you gently toward healing, and remind you that praise can still rise even from the depths of pain.Show @thehearthelperpodcastHost @iamjodieshannon

This week on The Heart Helper Podcast, we welcome the powerful and transparent Aisha Ervin—creator of E-Line Media and host of the A. Wilson Midday Show on 105.5 The King. In this raw and redemptive conversation, Aisha shares her unfiltered journey of survival, self-worth, and spiritual awakening.From entering the adult industry at just 14 years old to navigating the impact of body image and rejection, Aisha’s path was anything but easy. Despite making choices that led her into dangerous situations, she testifies how God never left her—even when she wasn’t walking in His will. With a strong Christian foundation in her upbringing, Aisha found herself straying—but always remembered God in her most desperate moments.Her story is one of transformation: from the darkness of the nightlife industry to the light of entrepreneurship, faith, and purpose. This episode is for anyone who has ever felt too broken to be used by God. Aisha’s journey is proof that situations don’t break you—they develop you.In this episode, Aisha discusses:Getting into the adult entertainment industry at 14 in AtlantaStruggling with self-image, weight gain, and not feeling beautifulHow body changes led to shifts in how others treated her—and how she viewed herselfPutting herself in risky environments but feeling God's protection over her lifeHaving a Christian background but choosing a different path than her family envisionedMoments where she called on God in trying situations despite straying from her faithBuilding a media business and stepping into her purposeBecoming the host of a top radio show in AtlantaEncouraging others to start over and believe that God can redeem any storyThe importance of letting pain develop you, not define youThis is more than a comeback story—it’s a spiritual awakening. Tune in now and be reminded that your past doesn't disqualify your purpose.Stay connected with usShow The Heart Helper PodcastHost Jodie ShannonGuest Aisha Ervin#TheHeartHelperPodcast #AishaErvin #FaithAndFreedom #WomenWhoOvercome #PodcastTestimony #FromBrokenToBlessed #AtlantaVoices #GodsProtection #BeautyBeyondPain #podcast #spirituality #christianity #spiritualgrowth #domesticviolence

In Episode 48 of The Heart Helper Podcast, part of the Bible Discovery series, we dive into 1 Samuel 9 — the moment when Saul, while searching for his father’s lost donkeys, unknowingly steps into his divine calling as king. This episode is a powerful reminder that your journey—even when it feels aimless—may be leading you straight into purpose.Host Jodie Smith reflects on:The importance of perseverance when the path feels pointlessWhat happens when God blesses you — and you forget to give Him the gloryHow obedience protects the Spirit’s presence in your lifeIf you’ve been questioning whether to keep going, this episode is for you. You might be closer to your calling than you think.InstagramShow The Heart Helper PodcastHost Jodie ShannonStay connected with us by visiting www.thehearthelper.com

In this transparent and powerful conversation, Christian artist and motivator  Young Poli (creator of the hit song Hall of Faith) opens up about his transformation from worldly distractions to walking boldly in kingdom purpose.Young Poli shares his experiences with infidelity, being stalked, and the internal battles he faced before fully surrendering to God. Now a married man, he speaks openly about marrying his high school sweetheart, embracing kingdom marriage, and how his relationship with God positioned him to lead his home and walk in divine alignment.From the male perspective, we discuss:* Why men need a real relationship with God* How to overcome worldly temptations and live in obedience* The power of marrying the one God designed for you* Why marriage is essential to fulfilling your purpose* What surrender, obedience, and faith will produce in your lifeWhether you're single, married, or in transition — this episode will remind you that your next level requires your next yes to God.Watch now, comment your favorite takeaway, and subscribe for more faith-based content every Sunday!New episodes every Sunday @ 12PM EST#YoungPoli #ChristianMarriage #FaithJourney #KingdomLiving #TheHeartHelperPodcast #ChristianMen #PurposePartner #MarriageTestimony #HallOfFaith #FaithAndObedience #ChristianDating #TestimonyTuesday #GodFirstMarriage #KingdomMan #FaithTransformation #podcast #christianity #christianmusic  #kingdomcalling #kingdomliving

In this transformational episode of The Heart Helper Podcast, we welcome Shavonne Williams, renowned manifestation expert, mindset coach, and woman of deep faith who has manifested over $1 million by aligning with God’s vision and helping others rewrite their subconscious.Shavonne shares her powerful journey of discovering her divine authority, learning to trust God completely, and how the renewing of the mind is the key to unlocking everything God has for you. We talk about what manifestation really means from a faith-based perspective, why so many people feel stuck, and how to shift out of survival mode and into supernatural alignment.This episode is for anyone ready to shed fear, self-doubt, and scarcity and begin walking boldly in who they were created to be.In this episode, we explore:• What it really means to manifest with God• How to reprogram limiting beliefs and activate your divine assignment• The spiritual connection between mindset and miracles• Why you're not manifesting more (and how to change that)• Becoming the version of yourself that God already sees• Advice for women of faith navigating fear and stepping into their calling“God’s vision for your life is bigger than your fear. But first, you have to believe you're worthy of it.” – Shavonne WilliamsTune in and prepare to renew your mind, elevate your faith, and unlock the next dimension of your becoming.InstagramShow The Heart Helper PodcastHost Jodie ShannonGuest Shavonne WilliamsVisit www.thehearthelper.com to stay connected with us!

In this empowering episode of The Heart Helper Podcast, we sit down with Presidential Lifetime Achievement Award recipient, serial entrepreneur, and transformation coach Dr. NaTasha Cameron. From building the only African American woman-owned GDOT-certified community association management company to launching beauty ventures and nonprofit initiatives, Dr. Cameron shares how her journey has always been led by faith, purpose, and the calling to serve others.We discuss what it means to truly become—to align with divine purpose, overcome adversity, and build a legacy that outlives you. Dr. Cameron opens up about the role of spirituality in entrepreneurship, the mental strength it takes to lead, and how we can reframe our challenges as part of our God-given assignment.Whether you're a woman in business, a faith-driven dreamer, or someone navigating the tension between healing and building, this episode is for you.Key Themes:• Faith-based leadership• Mental health and entrepreneurship• Creating legacy through purpose• God’s role in becoming• Empowering marginalized communities• Supporting women in business“When you surrender to who God designed you to be, the assignment becomes clear.” — Dr. NaTasha CameronListen now and be reminded: you were never meant to just succeed—you were meant to become.InstagramThe Heart Helper PodcastHost Jodie ShannonGuest Dr. Natasha CameronStay connected with our guest by visiting https://www.cameronsangels.org#TheHeartHelperPodcast #NaTashaCameron #FaithAndEntrepreneurship #ChristianBusinessWomen #MentalHealthMatters #PurposeDrivenLife #SpiritualGrowth #LegacyBuilding #WomenInLeadership #KingdomCalling #FaithInBusiness #EmpowermentThroughFaith #podcast #christianfaith #christianity #entrepreneur #femaleentrepreneur #podcastclips #womenwithlocs #locs #loclivin

In Episode 44 of The Heart Helper Podcast, we’re joined by therapist, speaker, and founder of The Empower Her Hub, Vanay Butler. With a mission to help women heal, grow, and become, Vanay challenges us to take off the cape, put ourselves first, and boldly believe that we are enough.This conversation dives into the power of “enoughness”—what it means, how to discover it, and the moment Vanay realized it for herself. She opens up about her path to becoming a therapist and the purpose behind The Empower Her Hub, a space where women are empowered to prioritize themselves unapologetically.We also unpack the stigma around therapy in our communities and why mental health support is not only necessary but life-changing. Vanay shares real advice for women navigating healing, self-discovery, and generational pressure.Episode 44 is a heart-centered reminder that you don’t have to do it all to be worthy—you already are.Social MediaInstagramShow- The Heart Helper PodcastHost- Jodie ShannonGuest- Vanay Butler EmpowerHer HubStay connected with Vanay Here: Love and Attachment Workshop

On this transformative episode of The Heart Helper Podcast, we sit down with Ayana Johnson—a Presidential Lifetime Achievement Award recipient, four-time published author, and clinical mental health therapist whose work empowers others to prioritize their mental well-being while deepening their relationship with God.Ayana opens up about the life-altering moment of losing her job and how she chose obedience over fear. In that sacred pause, she heard God clearly—and with boldness, she stepped into full-time entrepreneurship, founding a business rooted in purpose, healing, and spiritual growth.This episode is truly free therapy as Ayana shares practical tips and faith-driven insights on how to protect your peace, maintain your mental health, and confidently walk in your calling. She also discusses her global impact through ResemblingRUTH, and how her faith, resilience, and authenticity continue to create safe spaces for healing around the world.If you're in a season of transition, wrestling with self-doubt, or simply seeking encouragement—this conversation will remind you that God’s plan is greater than your fear.Instagram Show- The Heart Helper PodcastHost- Jodie ShannonGuest- Ayana JohnsonLearn more about Ayana Johnson at www.ayana-johnson.com

In this powerful episode of The Heart Helper Podcast, Kimberly Parks — celebrity publicist, former plus-size model, and CEO of Pretty Girl Work — shares her raw and inspiring journey of survival, healing, and self-discovery.Kimberly opens up about surviving a toxic marriage to a narcissist, silently battling depression and postpartum depression, and losing herself as a woman. Too unsure of what to do or how to ask for help, she suffered in silence — until she found the strength to reclaim her power, her faith, and her life.Now co-host of the A. Wilson Midday Show on 105.5 The King, Kimberly reflects on the importance of sisterhood, overcoming emotional abuse, and the road to healing. She also shares stories from her career working with hip-hop icons like Killer Mike, Goodie Mob, and Jeezy.If you’ve ever struggled with toxic love, depression, or losing yourself in a relationship, this episode is for you.Topics covered: ✅ Surviving narcissistic abuse ✅ Depression and postpartum depression ✅ Emotional healing and rediscovery ✅ Rebuilding trust in women and sisterhood ✅ Faith, mental health, and self-love ✅ Life as a celebrity publicist🎧 Tune in for a transparent conversation about survival, strength, and the journey back to yourself.Show The Heart Helper PodcastHost Jodie SmithGuest Kimberly ParksA. Wilson Midday Show on 105.5 The KingThe Heart Helper Podcast on AM 1010 The King

Season 3 of The Heart Helper Podcast launches with a powerful conversation featuring King Jai, the artist behind the hit song Faith Jumpin’. Known as one of the hardest-working rappers in the game, King Jai opens up about his spiritual journey, the power of unwavering faith, and the importance of pursuing a vision even when circumstances say otherwise. In this episode, he shares what keeps him motivated, how he stays grounded in his purpose, and why believing in yourself matters—especially when others don’t. Beyond the music, King Jai reminds us that our purpose is always greater than our problems.Show The Heart Helper PodcastHost Bobby James Guest King JaiFaith Jumpin' Music VideoNew Music by King Jai Red Dip 

Christian Mogul Danny Wilson on Media, Marriage, and Living to Honor GodWhat does it look like to live a life pleasing to God? Danny Wilson exemplifies what this means in Episode 40 of The Heart Helper Podcast. This final episode of Season 2 gives us the foundation of what faith should look like, offering wisdom, biblical teaching, and real-life experience.As the GM of 105.5 The King and co-founder of the Holy Hip Hop Music label, Danny has dedicated his life to spreading the gospel through music and media. His Grammy-nominated Christian compilations and recent induction into the Christian Hip Hop Hall of Fame are a testament to his impact on both the industry and the kingdom.But his journey hasn’t been without challenges. Danny shares his experience working in the entertainment industry, the darkness that surrounds it, and why he ultimately transitioned to living for the Light of God. He also provides powerful biblical teaching and insight into the foundation of a Christian marriage, drawing from 29 years of marriage and the wisdom gained through faith and commitment.This conversation is filled with truth, inspiration, and a call to align with God’s purpose. Don’t miss this powerful season finale that will strengthen your spirit and renew your faith.WWW.THEHEARTHELPER.COMHost Jodie SmithGuest Danny WilsonTo learn more about our guest, visit https://linktr.ee/godlovesthugzBE SURE TO LIKE, SHARE, AND SUBSCRIBE! WE LOVE YOU!

In Episode 39 of The Heart Helper Podcast, we sit down with Christian artist Pierre K., who shares his inspiring journey of transitioning from secular music to gospel. Pierre felt called by God to make this change, believing it was not only the right choice but a divine directive. Since then, he has been giving God all the glory through his music. In this episode, we dive deep into what it truly means to be led by the Holy Spirit. Pierre discusses how listening to the Spirit provides divine guidance, ensuring that you’ll never be lost if you trust in it.Pierre also takes us on a journey from his childhood in Kenya to his move to America, reflecting on how the loss of his father deepened his relationship with God, the ultimate Father. He offers valuable insights into how men can cultivate a relationship with God to become the best versions of themselves. Plus, Pierre’s new single, I Need You, is out now—be sure to listen on YouTube here. As always, this episode is filled with light, love, and inspiration.FOLLOW US ON SOCIAL MEDIAShow- The Heart Helper PodcastHost- Jodie Smith (BobbyJamesss)Guest- Pierre K

In this episode of The Heart Helper Podcast, host Jodie Smith sits down with Tameka Nichole—an entrepreneur, esthetician, program director, and radio personality for Atlanta’s #1 station, 105.5 The King. Tameka is more than her impressive titles; she is a woman of faith and ambition, driven by divine purpose.Jodie first met Tameka at a community event, where her radiant presence left a lasting impression. In this heartfelt conversation, Tameka opens up about her journey, sharing a deeply personal story of being raised by her grandmother from just two weeks old. She reflects on the challenges of growing up with an incarcerated parent and an absent father, and how she refused to let her circumstances define her future.Tameka's story is a powerful testament to resilience, faith, and self-determination. Together, Jodie and Tameka explore the importance of a relationship with God, how Tameka turned her love for radio into a thriving career, practical advice for aspiring radio professionals, and the true meaning of self-care.This episode is a must-listen for anyone seeking inspiration to rise above their environment and embrace their divine purpose. Learn how to be guided by grace. Host Jodie SmithShow The Heart Helper PodcastGuest Tameka NicholeLearn more about our guest by visiting www.tamekanichole.com and www.105theking.com

Welcome to Episode 37 of The Heart Helper Podcast, hosted by Jodie Smith. This week’s episode takes listeners on a transformative journey, diving into themes of growth, faith, and living in the present. With an excerpt from Jodie’s upcoming third book, From Being to Becoming, and an exploration of key biblical principles, this episode offers both inspiration and practical guidance for embracing change.What to Expect in This Episode:The Essence of Becoming:Discover the deeper meaning of "becoming" as a process of moving from potential to fulfillment.Learn how growth requires a shift from lower levels of existence to higher levels of purpose.Biblical Lessons on Growth:Exodus 16:3 – A reminder of how longing for the past can hinder progress.Genesis 19:26 – The powerful story of Lot’s wife and the dangers of looking back.2 Corinthians 5:17 – Embracing your identity as a new creation in Christ.Luke 9:62 – Why forward focus is essential for fulfilling God’s purpose.Philippians 3:13-14 – Pressing onward to achieve the heavenly prize by letting go of the past.Practical Steps for Living in the Present:Forgive Yourself: Release the past and stop searching for closure that only brings sorrow.Shift Your Focus: Replace negative thoughts about the past with uplifting, future-oriented ones.Stay Grounded: Simple actions like wiggling your toes can bring you back to the present moment.Limit Distractions: Put down your phone and immerse yourself in your surroundings.Pray for Peace: Seek presence and tranquility through intentional prayer.A Thought to Reflect On:As Jerry Flowers insightfully said, "God wants you to be an instrument, not an influencer." This episode challenges listeners to ask themselves: Are you striving for recognition, or are you ready to serve? The choice between being a star or a servant is pivotal to your growth and becoming.Join us for this empowering episode and take the next step in your journey of transformation. It’s time to align with the divine and step boldly into the life you’re called to live.Don’t miss this inspiring conversation. Tune in now and embrace the journey From Being to Becoming.

In Episode 36 of The Heart Helper Podcast, host Jodie Smith takes a reflective journey through Season 2 as we prepare to close 2024 and step into 2025. Jodie revisits some of her favorite moments and guests from this season, sharing their inspiring stories and lessons. She also delves into the biblical story of Lot and his wife fleeing Sodom and Gomorrah, exploring the powerful message about leaving the past behind as we embrace the new year ahead.Show InstagramHost InstragramSobriety ServicesVisit www.thehearthelper.com to stay connected with us! 

In this powerful episode of The Heart Helper Podcast, we are honored to welcome Jushawn Carter, founder of Adiyah's Heart Foundation. Jushawn is not only a nonprofit leader but also a survivor of assault. She shares a deeply personal story from her college years when her innocence was taken, offering a candid and heartfelt discussion on overcoming trauma and reclaiming identity through faith in God.Jushawn’s testimony is a reminder that even in our darkest moments, God reveals our true worth and purpose. She is living proof that faith can help us triumph over life’s greatest obstacles.Trigger Warning: This episode includes discussions of sexual assault, which may be sensitive for some listeners.Topics Discussed:Sexual assault and its impactNavigating college lifeHeart diseaseThe challenges of motherhoodHealth issues in childrenHospital neglect and its consequencesFounding and growing a nonprofit organization (Adiyah's Heart Foundation)Tune in for an episode filled with resilience, hope, and faith.Social MediaThe Heart Helper PodcastAdiyah's Heart FoundationConnect with GuestAdiyah's Heart Foundation

In Episode 34 of The Heart Helper Podcast, we dive deep into the powerful connection between spirituality and sobriety. Our guest, Adam Stephens, a dedicated counselor with a master's degree in addiction counseling from the University of North Georgia, brings profound insights from both his personal journey and professional expertise. As the first graduate of UNG's pioneering Addiction’s Track, Adam's passion is fueled by his own struggles and triumphs, now celebrating 15 years of sobriety.In this heart-opening episode, Adam vulnerably recounts his path from addiction to healing, sharing the spiritual tools that led him to freedom and strength. He offers not just a story of recovery but a testimony of hope and transformation, demonstrating how God’s grace became his anchor through it all. Together, we explore the sacred journey of recovery and the resilience found in faith, reminding us all that healing is within reach and that God’s love is powerful enough to restore even the most broken places. This episode is a reminder: God is real, and God heals.RECOVERY RESOURCESSUBSCRIBE TO OUR YOUTUBE CHANNELFOLLOW US ON INSTAGRAMFOLLOW OUR HOST ON INSTAGRAM

On December 30, 2021, host Jodie Smith's cousin Jevaun Mulai tragically lost his life to intimate partner violence. This episode of The Heart Helper Podcast honors Jevaun’s memory by shedding light on the often-hidden issue of domestic abuse. According to Break the Cycle, 32 people in the U.S. experience intimate partner violence every minute, impacting more than 16 million people annually, with nearly 1 in 2 women and over 2 in 5 men affected in their lifetimes. In Episode 33, we take on the complexities of domestic violence, especially in “unequally yoked” relationships, delving into what the Bible says about toxic partnerships through passages in Proverbs and 1 Samuel, Chapter 2. Join us as we bring awareness to this critical issue, with a special focus on the experiences of male victims of abuse, a side of the story that’s too often overlooked.DOMESTIC VIOLENCE RESOURCESUBSCRIBE TO OUR YOUTUBE CHANNELFOLLOW US ON INSTAGRAMFOLLOW OUR HOST ON INSTAGRAM

In this powerful episode of The Heart Helper Podcast, we are joined by Gully, host of the #1 Hip Hop Web 3 Podcast On the Bloc Chain. Once deeply rooted in the music industry, Gully has now transitioned into the world of tech, and for the first time on our platform, we explore how cutting-edge advancements in technology are reshaping our world in ways we should all be paying attention to.But this episode goes beyond tech. We discuss what it means to walk the path as a man of God, the importance of mental health for men, and finding the support needed to thrive. We honor the lasting legacy of Nipsey Hussle and delve into the Web 3 revolution, the stock market, and overcoming adversity to find true purpose.Prepare for a deep, insightful, and spiritually uplifting conversation that shines light on the male perspective like never before.Key Topics:- Embracing a life of faith and being a man of God- Men's mental health and pathways to healing- The legacy and impact of Nipsey Hussle- Understanding Web 3 and its significance in the tech world- Navigating the stock market and financial empowerment- Overcoming adversity and turning pain into purposeSocial MediaShow https://www.instagram.com/thehearthelperpodcast/Hosthttps://www.instagram.com/bobbyjamesssGuesthttps://www.instagram.com/ontheblocchain

In this spiritually enriching episode of The Heart Helper Podcast, we’re thrilled to present our first virtuous women panel discussion with licensed counselor Dr. La'Shonda Lane-Gammell and Faith Walk Global founder Seon Smith. Together, we delve into what it truly means to be a woman of the Word and explore the profound journey of embodying virtue in our daily lives.With over 127 million single people in the U.S. in 2023—nearly 40% of the population—we reflect on the unique experience of being a Christian single. Discover how surrendering to the Spirit during your singleness can lead you to the divine partner intended for you.In this episode, we cover:- The essence of being a virtuous woman- Identifying false prophets through spiritual discernment- Navigating Christian dating with faith- Building meaningful Christian friendships- Pursuing your God-given purpose- The power of prayer in seeking guidanceThis episode invites you to deepen your faith and embrace a spirit-led life. As we stand at a pivotal moment when strong, faith-driven women are essential, Dr. La'Shonda and Seon share insights and inspiration to uplift and empower you on your spiritual journey. Tune in for a transformative conversation that will nourish your soul!WWW.THEHEARTHELPER.COMShow The Heart Helper PodcastHost Jodie SmithGuest Dr. La'Shonda Lane GammellGuest Seon SmithStay Connectedwww.healthwithdrlashonda.comwww.faithwalkglobal.comOpen Vessel by Seon Smith 

Episode 30: The Consequences of SinIn this episode of The Heart Helper Podcast, Jodie Smith delves into the powerful story of King David and Bathsheba from 2 Samuel. Titled "The Consequences of Sin," this episode explores the profound lessons learned from David's actions of adultery and their far-reaching effects. Jodie reflects on how sin can lead to suffering and how our choices, though sometimes simple, can be challenging to overcome. Despite our failings, God's love and forgiveness remain steadfast.In this episode, we discuss:Adultery: The story of King David and Bathsheba, highlighting the consequences of their actions.Deceit: The lies and manipulations involved in covering up sin.Murder: The tragic outcome of David's attempt to conceal his sin.Forgiveness: The theme of divine forgiveness despite human failings.Redemption: How even in the face of grave sins, there is hope for renewal and change through God's grace.Join Jodie as she unpacks this biblical narrative and offers valuable insights on how its teachings resonate with our lives today. Discover how ancient wisdom still holds relevance and guidance for living a meaningful life in the modern world.

Episode 29 of The Heart Helper Podcast features a special guest, Brandon Darrett, an artist, illustrator, and author of the children's activity book Replenished. Originally from Indiana and now based in Atlanta, Brandon shares his inspiring journey of seeking a greater purpose in life. His artwork has gained recognition from some of our favorite musicians and actors, including Martin Lawrence, Usher, Gunna, and Cynthia Erivo. God gives each of us a talent, and it is our duty to express it. Brandon provides insight into how he expresses his art and how he wants his art to be received.In this episode, we delve into:Vulnerability in friendshipsThe importance of community organizationsThe creative process and its challengesTaking bold steps of faithBuilding a personal relationship with GodShow The Heart HelperHost Jodie SmithGuest Brandon GarrettBook Replenished

On Episode 28 of The Heart Helper Podcast, host Jodie Smith sits down with Travis, a fitness trainer and close friend of 20 years, for a heartfelt and insightful conversation. Travis gets vulnerable and shares his journey, including his transition from graphic design to becoming a fitness trainer. He also opens up about a difficult time in his life when an injury made him question the trajectory of his fitness career. Despite the depression that followed, Travis connected with the divine and continued to walk towards his destiny. This is his story.Together, they dive into a range of important topics, including:- Men’s mental health- Overcoming depression- Spiritual fitness- The role of mental discipline- Relationship perspectives from a nuclear family vs. a single-parent household- Building a personal brandJoin us for this inspiring episode, where we explore the male perspective and the power of vulnerability. Tune in for a conversation that promises to uplift and empower.Show https://www.instagram.com/thehearthelperpodcastHost https://www.instagram.com/bobbyjamesssGuest https://www.instagram.com/trav_the_trainer/

On episode 27 of The Heart Helper Podcast, we’re joined by the incredible Brandon Todd, an influencer who turns inspiration into action.In this enlightening and enriching episode, Brandon opens up about the fateful day that changed his life forever—a motorcycle accident that altered the course of his journey. He shares the raw truth of what it means to practice the positivity you preach, especially when life is far from perfect and you're faced with pain.Topics discussed:- The experience of being an amputee- Keeping your faith in God through life's challenges- How to stay light in the midst of darkness- The journey of entrepreneurship and building something meaningfulBrandon's story is both encouraging and powerful, demonstrating why a relationship with God is the foundation of our human experience.Show The Heart Helper PodcastHost Jodie SmithGuest Brandon Todd WWW.THEHEARTHELPER.COM

On episode 26 of The Heart Helper podcast, we are honored to have Carnesia Anderson, the inspiring owner of Brownstone Aesthetics. Carnesia opens up about her incredible journey, sharing deeply personal and transformative life experiences. She discusses:Her entry into the makeup industry: How a passion for beauty became a career focused on enhancing inner beauty.Starting her own business: The challenges and triumphs of building Brownstone Aesthetics from the ground up.Surviving thyroid cancer: A powerful story of resilience and hope in the face of a life-threatening illness.Experiencing miscarriage: The heart-wrenching reality faced by 1 in 4 pregnancies, as reported by Orlando Health, and Carnesia's path to healing after this significant loss.Venturing into a career in social work Her transition into a field dedicated to helping others, driven by her own life experiences.Building a healthy, lasting relationship: Insights and wisdom on cultivating strong and enduring connections.Carnesia’s story is a testament to the strength of the human spirit. While many people breeze over the aftermath of significant loss, Carnesia gives us profound insight into healing after the hurt. Tune in to be inspired by her journey of perseverance, growth, and finding beauty in life's most challenging moments.Social MediaShow https://www.instagram.com/thehearthelperpodcastHost https://www.instagram.com/bobbyjamesssGuest https://www.instagram.com/brownstone_aestheticsVisit www.thehearthelper.com to stay connected and order your self-care subscription boxes today!This episode is sponsored by https://www.faithwalkglobal.com. Join host Jodie Smith at Open Vessel event on 7/31 in Atlanta, GA. Tickets are available at https://www.eventbrite.com/e/open-vessel-christian-womens-book-signing-conversations-tickets-926377930327?aff=ebdssbdestsearch

On episode 25 of The Heart Helper Podcast, host Jodie Smith presents her unique take on Bible study, which she calls Bible Discovery. In this episode, Smith delves into the profound meaning of The Parable of the Sower from Matthew chapter 13. As we journey in our faith, this episode serves as a guide to help us move from being lukewarm Christians to becoming fully obedient and devoted followers of Christ. God is continually planting seeds in our lives, but is your soil fertile enough for these seeds to grow? Smith simplifies the gospel message, making it accessible and relevant for everyday living. Join us as we explore the transformative power of the Word and reflect on the following verses from Matthew 13:18-23 (NLT):"Now listen to the explanation of the parable about the farmer planting seeds: The seed that fell on the footpath represents those who hear the message about the Kingdom and don’t understand it. Then the evil one comes and snatches away the seed that was planted in their hearts. The seed on the rocky soil represents those who hear the message and immediately receive it with joy. But since they don’t have deep roots, they don’t last long. They fall away as soon as they have problems or are persecuted for believing God’s word. The seed that fell among the thorns represents those who hear God’s word, but all too quickly the message is crowded out by the worries of this life and the lure of wealth, so no fruit is produced. The seed that fell on good soil represents those who truly hear and understand God’s word and produce a harvest of thirty, sixty, or even a hundred times as much as had been planted!"Instagram Show @thehearthelperpodcastHost @bobbyjamesssSelf-Care Boxes @thehearthelperVisit https://www.thehearthelper.com to read our blogs and order your self-care boxes today!