PODCAST · society
The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness
by Lydia Santos - Christian Wife Coach, Marriage Ministry Leader, Boymom
If you’re done feeling alone, discouraged, hopeless, exhausted + unheard, this is for you. Welcome to The Jar Podcast where we battle shame, reclaim our identity in Christ, walk in obedience to begin the healing process. Join me each week for personal stories, biblical truths, inspiration and practical tools to equip you to heal from the inside out, navigate hard parts in your marriage and partner with God in whatever plan He has for your life, your spouse’s life, your children’s life, and generations to come. Gather your broken pieces, Girl, it’s time to reclaim wholeness.
Episodes
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A Break for The Jar Podcast: A Season of Rest and... What's Next?
You may or may not have noticed there wasn’t a new episode last week. Maybe you’ve been around long enough to know I haven’t missed a week in over 2.5 years, really, 3 years at least if you count the FB lives I did each Saturday before the podcast came along. There’s been a shift in my heart, and…
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#132 - Are You Going Through Some Painful Circumstances in Your Marriage Right Now? The Surprising GIFT of Pain and How to Use Pain to Heal!
I don’t think anybody goes through a painful experience in their life and thinks, “Wow, this is a good thing I”m going through right now” or “Wow, this pain is really serving a purpose.” I don’t think that perspective is often a first instinct, but it doesn’t mean that the pain that you’re going...
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#131 - Working Hard on Your Marriage but Not Seeing Results? 3 Biblical Lessons for When You’re Discouraged
Have you felt like you’ve worked really hard to be a good wife? You take care of all the things. You keep up the house. You read marriage books. You listen to podcasts. You check the boxes and set more goals. But you feel like all your hard work is for nothing, like a deficit or you've overdrawn...
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#130 - 4 Ways to Cultivate Contentment in Your Marriage
Last week I went mountain biking for the first time. I was visiting my boss for a midyear work retreat and after a full morning of working, we put the bikes on the back of the car and headed to the trail. In between some iffy moments, some bumps and scrapes and pauses to catch our breath, she’d…
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#129 - Is Your Anger Affecting Your Marriage? Regulate Your Emotions to Calmly Communicate Even When You’re Angry
Some call it sassy. Some say it’s strong-willed. Others call it normal. When a wife purses her lips and puts her hands on her hips and corrects, finger shakes, eye-rolls, bites back with a comeback, or gives “the look.” The husband appeases, sits back, gives in, or avoids. She throws her hands up...
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#128 - Is Sex a Problem in Your Marriage? How to Communicate to Increase Intimacy with Your Husband with Guest: Dr. Carol Tanksley
Does Your Husband Expect Sex Even When You Don’t Want It? Have you experienced trauma in you past that makes intimacy difficult for you? You want him to feel fulfilled but you just don’t enjoy it? You WANT this area of your marriage to be healthy, strong and comfortable, but there’s a lot to...
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#127 - Are You Measuring Your Husband’s Sins Against Your Own (and You’re Not As Bad)? 3 Steps to Taking Responsibility for Your Own Sin
You think you’ve gotten away with it… maybe he didn’t notice how you side-skirted the truth. He was so focused on getting his point across that he ignored the eye roll you just gave him. Man, he sure gets angry. Did you hear what he said?! He knows his actions were hurtful but he keeps doing…
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#126 - Are You too Embarrassed or Ashamed to Admit a Fault or Sin to Your Husband? 3 Steps to Making an Effective Apology
You and your husband have just been fighting or you did or said something that was unkind. Maybe you’re keeping something from him. Either way, you’re feeling the tension, the space between you, and the guilt is getting heavy. You know you need to apologize. You think you understand your part in...
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#125 - 4 Ways to Protect and Safeguard Your Marriage from Destruction
Is your marriage unprotected and at risk for the enemy to attack? Or your own sin causing damage or destruction from the inside out? How do you fight back? I know you want to feel safe. I know you want your marriage to be healed, your heart to be whole, and for restoration to be possible. Today...
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#124 - Want to Protect Your Marriage? Stop These 4 Dangers from Ruining Your Relationship!
I’m guessing you probably lock your front door at night, right? Do you lock your car when you park at the store? Maybe you don’t struggle with thoughts like “I better not sit with my back to the door” or “What’s the plan if there’s an intruder or a mass shooter” like I do, but I’m sure in today’s...
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#123 - A Testimony of God's Goodness and Continued Healing in My Marriage
Do you need a safe place where you can be vulnerable with your struggles in marriage without feeling judged, shamed, or embarrassed? Ideally, it’s great to be able to do that in person with community in your church, but I know what it’s like to feel like you belong in the back or skip church...
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#122 - Try This 2-Step Process to Communicating Better with Your Husband
You and your husband are sitting at the dining room table or in bed, or, our favorite place to have difficult discussions or arguments: the couch. The conversation is escalating, feelings are getting hurt, and you’re feeling more and more confused. What were we originally fighting about? Why is...
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#121 - Are You Too Independent, Dependent, or Codependent? The First Step to Building Healthy Interdependence in Your Marriage.
Do you consider yourself dependent, codependent, independent to a fault, or independent and proud of it? Whether it's physical, emotional, social, etc. Where you fall? Kinda like Goldilocks and the 3 Bears… How do you know what’s right? How do you measure the temperature to know it’s not too much...
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#120 - Do You Live with Regret in Your Marriage? 3 Ways to Use Regret to Your Advantage and Become a Better Wife
It probably wouldn’t take you long to think of a mistake you’ve made in your marriage, a sin you committed, a moment of selfish action that you wish you could take back, or some poor choices you aren’t proud of. Whether it’s a string of explosive words during an argument, the angry look you gave,...
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#119 - 5 Wise Tips for a Healthy, God-Centered Marriage with Special Guests: My Parents!
How do you know what a healthy marriage is? What would you say constitutes a healthy, God-centered relationship? How do you get healthy if you don’t know what healthy looks like? It’s time to gain some insight and learn from an example. Today I’m bringing to you, my parents, who are celebrating...
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#118 - Could Your Sense of Entitlement Be Causing Discontentment in Your Marriage? Two Strategies to Overcome Entitlement Mentality as a Christian Wife
“I try so hard to work on communicating better with my husband. I don’t understand why I still can’t manage to have a happy marriage.” “I deserve to have a good marriage, so why am I struggling with loving my husband? After all, isn’t this marriage a blessing from God?” “I’m tired of being the…
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#117 - Are You Imitating the Wrong Thing? The Truth Behind Why You Are Discontent and Unsatisfied in Your Marriage
It’s all fun and games and “inspiration” in the beginning: She searches “Farmhouse style” homes, “succulents” and “shiplap” after watching HGTV He turns on the news again to stay informed and know what’s going on in the world Til someone gets hurt… She complains about all the things in the house...
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#116 - Think It’s Too Late for You and Your Husband? This Short Testimony That Will Inspire You and Bring Hope to Your Marriage
I remember the feeling: it’s over. There’s no way our marriage can bounce back from THAT. There’s no way I can forgive him after what he’s done. He’ll never forgive me for what I’ve done. Too much damage. Too much pain. He isn’t even talking to me, and we’ve been separated for months! We’ve…
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#115 Does Your Husband Constantly Sulk, Complain, or Say Unkind Things? 4 Steps to Handle Your Husband’s Emotional Immaturity
He’s not exactly throwing a temper tantrum, but pretty darn close to it. You know those moments when your husband says or does something that just seems… immature. You’re minding your business or you’re doing what you do and suddenly he is sulking about something or getting loud and upset about...
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#114 - Does It Feel Like God Isn’t Listening to Your Prayers for Your Marriage? 4 Steps to Follow When God Is Silent
“God, I’m tempted to lose hope because my dreams are shattered. I’m in so much pain, but I don’t see you fixing things, and that hurts, too. I know you see my pain but I wonder if you’ll do anything about it. I question your plan, why you aren’t stepping in or healing this.” I wrote these words…
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#113 - 3 Ways Angry Wives Can Invoke Change and Spiritual Growth Instead of Sabotaging Their Marriages
You feel the burning sensation in the pit of your stomach. The tightness in your chest. The inability to take a deep breath. The clenched jaw and gritted teeth. Your mind goes spirals downward with a string of things that he’s done wrong, you’ve done wrong, the list goes on and on to eventually…
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#112 - Wish Your Husband Would Be the Spiritual Leader in Your Marriage? 3 Ways to be a Godly Wife When Your Husband Doesn’t Lead
Your husband is not leading you spiritually, and you’re tired of always being the one to start family devotions and just wish he would take initiative. You feel like you have to force him to grow in his relationship with the Lord and lead your family. You’re trying to be a Godly wife and support...
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#111 - Does Knowing Your Love Languages Actually Matter in Your Marriage? This Unique Perspective Might Change Your Mind.
What makes you feel loved by your husband? Is it kind words, when he thanks you for a job well done, or when he calls you his favorite pet name? Is it when he pitches in around the house, does the dishes without being asked, or changes a dirty diaper? How about when he comes home with flowers,...
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#110 - Come Find Hope and Healing for Your Marriage. The Jar Podcast Turns 2! A Look Back at What God’s Done and Plans for Season 3!
You know when you get a comment from someone like “wow, your son is getting so tall!” and you hadn’t really noticed because you see him every day or when you turn to talk to him and the light hits just right that you notice peach fuzz on his upper lip and realize puberty is already here? It’s…
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#109 - Frustrated with a Lack of Growth in Your Marriage? One Unlikely Way to Spark a NEW Thing and Create Lasting Change
You’re frustrated with how you and your husband seem to be communicating better but then you’re suddenly back to arguing. You feel like you keep trying and trying to make a change in your marriage, only to be back at square one. The lack of growth is discouraging, and you just want to call it...
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#108 - 3 Key Components to Handling High Anxiety Moments in Your Marriage
Does your anxiety get the best of you during conversations with your husband? Do you notice your anxious thoughts (and heart rate) racing as you try to keep up with all the things? Have you ever felt like everything would fall apart if you just stopped doing even one thing? Come hear my...
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#107 - Your Husband Wants a Divorce…Now What? 3 Ways to Handle the Hard News and Stress of Your Marriage Ending
He looks at you one day and says, “I don’t love you anymore.” You check the mail and there’s a large brown envelope with a thick packet of divorce papers you weren’t expecting. Or maybe you’ve sensed it coming but still stand there in shock as he says, “I want a divorce.” Now what? Everything you...
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#106 - Decrease the Weight of Disappointment in Your Marriage with This Biblically-Based Mindset Shift
If you’re in a place right now where you don’t feel heard by your husband, Your feelings aren’t validated, and the sadness creeps in, Your disappointment deepens every time he says “I will” but it turns into a “he didn’t,” Or you’re sitting there thinking “how did we get here? How did I get here?…
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#105 - Is This Toxic Trait Ruining Your Marriage? One Simple Trick to Turn It Into a Tool to Improve Communication with Your Husband
Demanding? Dominating? Forcing someone else to adjust their behavior to fit my sudden needs? All definitions of THIS one very toxic trait you may not be aware you bring to your marriage or how it's ruining your marriage, one conversation at a time. Today, there's one simple trick to take this…
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#104 - 3 Remedies for Soul Fatigue that Bring Healing and Help Improve Your Marriage
Do you know you should be trying harder in your marriage but you’ve essentially given up? Have you ever been so tired, you just stop putting in the effort? You’re so exhausted that you just don’t care what you say or how you say it, even if it’s unkind? These conversations and times of exhaustion...
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#103 - 3 Dangers of Soul Fatigue and How It Impacts Your Marriage
Are you walking around your house right now feeling… heavy? Is the weight just making you so exhausted you wish you could stay in bed all day? You’re so hungry, but also too tired to eat anything. Or maybe you just don’t care and eat everything in sight, cuz, whatever, who cares anymore. I’m not...
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#102 - Feeling Ignored, Invalidated, or Dismissed During Conversations with Your Husband? 3 Ways to Help Your Husband Listen to You and Communicate Better
IS ONE OF THE BIGGEST STRUGGLES IN YOUR MARRIAGE COMMUNICATION? Not necessarily arguments, because, well, it takes two to argue and you’re just trying to get your husband to either open up and talk or respond to you when you’re talking! You try to say something to him once, but he doesn’t seem to...
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#101 - Does God Want Me to Leave My Husband or Stay in My Marriage? 5 Biblically-Based Tools to Make the Right Decision
SHOULD YOU STAY IN YOUR MARRIAGE OR LEAVE YOUR HUSBAND? What does God say about it? So many questions, so much confusion, and so many voices giving you permission in today’s society, how do you determine what God is saying about your marriage? Your friends have probably already weighed in over a...
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#100 - From Near-Divorce, Separation, Shame, and Brokenness to This: My Redemption Story and My Full Circle Celebration!
Are you feeling alone this New Year's Eve? Not filled with much hope for your marriage as you prepare for the new year? I've been there. In fact, 7 years ago today I sat all alone, uninvited, broken, and filled with shame, separated from my husband and unsure of the new year. Here are some...
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#99 - Advent Series: Have You Lost Hope in Your Marriage? Hold Onto Hope in the Middle of Your Broken Marriage with this Special Christmas Message
I remember what it felt like… reading through the divorce papers, first through tears, then with a burning sensation in my stomach when I saw the section explaining the holidays we’d split with the kids. How can I EVER spend a Christmas away from my boys? I literally didn’t think I could survive...
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#98 - Advent Series: 3 Tools to Shift from Sadness to Joy When Your Broken Marriage Overshadows Your Holiday Season
Someone says “Merry Christmas” and you could just roll your eyes. You see two friends laughing while shopping and you want to barf. Even worse, someone asks you how you’re doing or what your plans are for the holidays, and you just instantly start crying. Not everyone is looking forward to...
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#97 - Advent Series: Tired of Carrying the Weight of Shame in Your Life or Marriage? How to Surrender Your Shame to the Lord and Walk in FREEDOM as a Daughter of the King
Just one more glass… and the regret and headache the next morning. See him one more time… and cry in shame on your drive home the next morning. Let those angry words fly… and choke on the shame of destructive words you can’t take back. Deny the choices you’ve made… and hide the shame of lying…
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#96 - Advent Series: 3 Signs You’re Carrying a Secret Burden of Shame That Is Hurting Your Marriage and Affecting Your Mindset This Christmas Season
You’re going about the motions of showing up to the parties, baking the pies, hanging stockings, decorating the Christmas tree, and you’re putting on the smile and the “Merry Christmas!” to your neighbors when you walk outside. But when you walk back inside, there’s a heaviness. There’s a deep...
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#95 3 Simple Steps to Decrease Your Anxiety and Overwhelm as a Mom and Wife and Increase Joy and Peace in Your Daily Routine with Guest: Lisa Lizotte
Your husband asks “What’s the matter?” and you want to yell “EVERYTHING’S THE MATTER!” because your to-do list is a mile long, the house is a pig sty, and you’re feeling all the pressure to say yes to every holiday event or get together with friends or sports teams or family. The overwhelm hits,...
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#94 Wish You Could Limit Anxiety and Arguments with Your Husband Over the Holidays? 2 Ways to Improve Communication with Your Husband and Navigate Tension This Thanksgiving Week
Oh man, it’s Thanksgiving next week– and just the thought of multiple get-togethers, feasts, cooking for large groups, seeing extended family, the hustle and bustle, the extra busy season, expectations on showing up or getting gifts, can really cause anxiety to be at an all-time high. And that...
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#93 - Tired of Fighting with Your Husband? Learn What to Fight FOR and What to Fight AGAINST in Your Marriage
Raise your hand if you’re sittin' in your car right now in your driveway, not wanting to go back inside because you know another fight with your husband is inevitably going to happen the second you walk in. Maybe you’re at work and the way you left your husband and your home this morning was NOT...
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#92 Do You Want Your Children Repeating Your Mistakes? My #1 Tip to Break the Cycle of Sin and Find Healing for Generational Impact
“That's just who I am!” or “I’m willing to work on that.” Which one leads to growth and which one keeps you stuck? The answer is obvious. But why do we care? When my marriage crumbled, and we were causing a lot of pain then began to reconcile, we worried about our boys. Did we scar them forever?...
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#91 Feeling EXHAUSTED in Your Marriage or Motherhood? The #1 Reason You Are Running on Empty and How to Find F.U.E.L for Your Soul
I know you’ve been there before. Exhaustion. Pure exhaustion. A sudden awareness of how empty you are. The clutter in your home, conflict in your marriage, and chaos in motherhood come out as angry overstimulation, overwhelming emotions, and then… just… fumes. The fiery panic turns to apathy…
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#90 Is Temptation REALLY a Bad Thing? This Life-Giving, Biblical Perspective Will Change Your Mind
Are you flying under the radar? Is your sin going undetected? Does it come out only inside the four walls of your home, but others outside see a smiling face and someone well put together? Do you scream and rage OR keep information to yourself and hide, and feel like it’s eating you alive? What…
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#89 3 Action Steps to Biblically Respond, Instead of Retaliate, to Your Husband’s Hurtful Confession or Sin
Tears fill your eyes, a fire is burning in your chest, and you’re reeling with confusion and you don’t know how to respond. Your husband’s just confessed a sin struggle or you’ve just discovered hurtful things he’s done. You’re instantly thrown into this very physical reaction, a surreal feeling,...
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#88 Suddenly Heartbroken by Your Husband’s Confession or Sin Struggle? 3 Steps to Process Your Pain and Respond Instead of React
It’s like an elephant suddenly sat on your chest. Instant physical and emotional reactions begin brewing and brimming as your mind starts spinning with the news your husband is confessing, the sin you’ve just found out about: his infidelity, porn addiction, gambling habit, lustful thoughts,...
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#87 Is It Even Possible to Revive a Lifeless Marriage? The #1 Thing That Brings LIFE Back Into Your Heart and Revives Your Marriage
Does your marriage feel dull, lifeless, and empty? Are you feeling neglected, forgotten, left behind, and unimportant? Maybe you want to change that, to reignite a spark, and to bring some LIFE back into your dying marriage by reviving your OWN heart toward your husband. You're sick of feeling so...
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#86 - Is It Too Late for Your Marriage to Recover? Unravel the Curse of Shame in Your Marriage and Find Wholeness (Part 2) with Guest: Jules Morlet
Why do we wives lean into control or feel the need to fix? What is that actually about?? Did you know the root cause is often..... shame? So what do we do with that? How are we supposed to unravel the curse of shame in our marriages? Can we really find wholeness? Tune in to Part 2 of my...
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#85 - Is It Too Late for Your Marriage to Recover? Unravel the Curse of Shame in Your Marriage and Find Wholeness (Part 1) with Guest: Jules Morlet
Has your marriage turned out nothing like you expected? You’ve faced some pretty tough and dark moments and feel pretty hopeless about it. Maybe you’ve walked through some difficult things like infidelity, deception, porn addiction, or worse and you’re wondering if it’s too late to recover. You...
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#84 - Do You Desire to Have a Closer Walk with God? 3 Things Holding You Back from a More Intimate Relationship with God
Hey, Friend, I’m glad you’re here. Something in this title made you click and listen, and my hunch is: you’re feeling a bit distant from God. You want more but you aren’t sure why you still feel that longing in your heart, that distance or emptiness. And it’s even impacting the intimacy with your...
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ABOUT THIS SHOW
If you’re done feeling alone, discouraged, hopeless, exhausted + unheard, this is for you. Welcome to The Jar Podcast where we battle shame, reclaim our identity in Christ, walk in obedience to begin the healing process. Join me each week for personal stories, biblical truths, inspiration and practical tools to equip you to heal from the inside out, navigate hard parts in your marriage and partner with God in whatever plan He has for your life, your spouse’s life, your children’s life, and generations to come. Gather your broken pieces, Girl, it’s time to reclaim wholeness.
HOSTED BY
Lydia Santos - Christian Wife Coach, Marriage Ministry Leader, Boymom
CATEGORIES
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Frequently Asked Questions
How many episodes does The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness have?
The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness currently has 136 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness about?
If you’re done feeling alone, discouraged, hopeless, exhausted + unheard, this is for you. Welcome to The Jar Podcast where we battle shame, reclaim our identity in Christ, walk in obedience to begin the healing process. Join me each week for personal stories, biblical truths, inspiration and...
How often does The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness release new episodes?
The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness publishes regularly with 136 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness?
You can listen to The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness?
The Jar Podcast | Dignity, Restored, Marriage, Healing, Forgiveness is created and hosted by Lydia Santos - Christian Wife Coach, Marriage Ministry Leader, Boymom.
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