The Life We're Given: Stories of Resilience Through Life's Challenges

In this inspiring episode of The Life We’re Given podcast, host Brandi Lewis sits down with Shayla Webb, an attorney turned entrepreneur, to share her powerful story of resilience after being diagnosed with a brain tumor.Shayla opens up about the moment her life changed, the emotional toll of her diagnosis, and how she found strength, hope, and purpose through faith. She shares her journey from working in law to launching her own business, The Aroma Room in Carmel, Indiana — a space designed to help others heal and find peace.Together, Brandi and Shayla discuss what it means to rebuild your life after hardship, how to embrace your story, and how faith can guide you through even the darkest moments.This episode is a must-listen for anyone walking through struggle, seeking healing, or looking for proof that miracles still happen.LinksThe Aroma Room: https://www.thearomaroom.us/

In this inspiring episode of The Life We’re Given, Brandi sits down with Christine Valdes to share her powerful journey from hardship to purpose.From immigrating to the United States as a child to becoming a young mother, Christine opens up about the challenges she faced and the moment she chose to rebuild her life.After leaving with nothing, she found herself relying on sleeping on a friend’s couch and fighting through one of the hardest seasons of her life. But through faith, resilience, and a commitment to personal growth, she transformed her circumstances—eventually building a successful career and stepping into leadership.In this conversation, Christine shares the importance of self-belief, positive affirmations, and the power of speaking life into yourself, even when your situation says otherwise.This episode is for anyone who feels stuck, is starting over, or needs a reminder that your current situation does not define your future.

In this deeply moving episode of The Life We’re Given, Brandi Lewis sits down with Dr. Delicia Munfus-McCray to share her powerful story of loss, healing, and purpose.After the devastating loss of her stillborn daughter, Priscilla, Dr. Delicia transformed her grief into a mission to help other families. As a pediatric perinatal pathologist, she now advocates for access to autopsies and has developed non-invasive methods to provide answers and closure to grieving parents.This conversation explores the emotional journey of grief after stillbirth, the importance of understanding loss, and how purpose can emerge even from the most painful experiences.Dr. Delicia also shares her work supporting children with special needs and the heart behind her nonprofit, which continues to impact families navigating loss.This episode is for anyone walking through grief, seeking answers, or looking for hope after loss.

In this powerful solo episode of The Life We’re Given, Brandi Lewis shares a deeply personal reflection on the moment she had to choose herself — and how that decision changed everything.Through storytelling and lessons from past podcast guests, Brandi explores a common thread: the pivotal moment where growth begins. Whether it’s walking away from something that no longer serves you, setting boundaries, or prioritizing your mental and emotional well-being, choosing yourself is often the first step toward real transformation.This episode is a reminder that choosing yourself is not selfish — it’s necessary. When you begin to honor your needs, your growth, and your healing, you show up better in every area of your life.If you’ve been feeling stuck, overwhelmed, or disconnected, this conversation will help you reflect, reset, and take that first step forward.Sign up to receive weekly emails: https://wonderful-leaf-262.myflodesk.com/thelifeweregiven

Grief is something we all experience—but when it comes to children, it’s often misunderstood.In this powerful episode of The Life We’re Given Podcast, Brandi Lewis sits down with child therapist and author Stacy Schaffer to explore how children process grief, trauma, and loss—and how adults can better support them through it.Drawing from both professional expertise and personal experience, Stacy shares how to build trust with children, recognize nonverbal signs of grief, and create safe spaces for emotional expression. This conversation also dives into real-world challenges families face today, including anxiety, school safety concerns, and the impact of social media on mental health.Whether you're a parent, caregiver, educator, or someone navigating grief yourself, this episode offers practical tools, emotional insight, and a deeper understanding of what it truly means to support a child through loss.This is more than a conversation—it’s a guide to showing up with compassion when it matters most.https://stacyschaffer.com/

In this powerful episode of The Life We’re Given, Brandi Lewis sits down with pre-licensed therapist Letisha Harris for an honest and practical conversation about mental health, emotional wellness, and personal growth. Together, they dive into real-life topics including anxiety, stress management, self-esteem, setting healthy boundaries, forgiveness, and the importance of self-care.Letisha shares clear, actionable strategies to help listeners understand their emotions, navigate difficult seasons, and create healthier patterns in everyday life. Brandi and Letisha also explore how to find direction, the difference between goals and expectations, and why self-reflection is essential for growth.Whether you're working on strengthening your mental health, seeking clarity in life, or learning how to protect your peace, this episode will encourage you to embrace your journey and prioritize your well-being.

What does it take to face cancer not once—but four times?In this powerful episode of The Life We’re Given, Brandi Lewis sits down with Dr. Michele Kehrer, a four-time breast cancer survivor, to talk about resilience, mindset, and healing through adversity.Dr. Michele shares her journey through repeated cancer diagnoses, opening up about the emotional, mental, and physical challenges she faced along the way. Through it all, she discovered the power of gratitude, self-care, and choosing strength—even in the hardest moments.This episode explores:Breast cancer survival and recoveryMental and emotional resilience during illnessMindset shifts for overcoming adversityThe importance of gratitude and self-careTurning pain into purposeIf you or someone you love is facing a health diagnosis or if you’re navigating a difficult season, this conversation will remind you that strength and hope are still possible.Dr. Michele Kehrer Links:https://michelekehrer.com/https://a.co/d/06OFqYTp

What happens when life changes in an instant?In this powerful episode of The Life We’re Given, Brandi sits down with brain injury survivor Dan MacQueen to discuss his incredible journey of overcoming two traumatic brain injuries and rebuilding his life through resilience, mindset, and determination.Dan shares how he navigated the physical, mental, and emotional challenges that followed his injuries and the mindset shifts that helped him keep moving forward. Instead of focusing on what he lost, he chose to focus on what was still possible.Through small, consistent steps and a powerful belief in himself, Dan turned adversity into purpose and now inspires others to push through life’s toughest moments.This conversation explores the importance of resilience, mental strength, and the belief that, even after devastating setbacks, growth and purpose remain possible.If you are facing challenges, rebuilding after hardship, or looking for motivation to keep going, this episode is a powerful reminder that resilience is built one small step at a time.Contact Danhttps://www.macqueendan.com/

How do you break generational patterns when they’re all you’ve ever known?In this powerful episode of The Life We’re Given, Lin Green opens up about her healing journey from childhood trauma and the story behind her memoir, Enough with the Secrets. She shares how secrecy, silence, and generational pain shaped her early life — and what it took to finally choose boundaries, vulnerability, and truth.This conversation dives deep into:-Breaking generational curses-Healing from childhood trauma-Setting healthy boundaries with family-Embracing vulnerability as strength-Reclaiming joy and purposeIf you’ve ever felt stuck in family patterns, struggled to use your voice, or wondered if healing is truly possible — this episode will remind you that cycles can be broken.You are not bound by what you inherited.Lin Green Links:https://www.amazon.com/Enough-Secrets-Mama-Immigrant-Overcoming/dp/1636982867https://greenconsultingofficial.com/aboutChapters00:00 Introduction to Healing and Resilience02:38 The Journey of Writing 'Enough with the Secrets Mama'05:35 Understanding the Mother-Daughter Relationship08:42 The Impact of Childhood Trauma11:41 Navigating Anxiety and Seeking Therapy14:39 The Role of Perfectionism in Healing17:27 Breaking Generational Cycles20:33 Finding Identity Beyond Trauma23:22 The Importance of Self-Acceptance26:24 Moving Forward: Strategies for Healing32:00 Finding Purpose Through Adversity33:36 The Power of Self-Compassion36:14 Establishing Healthy Boundaries39:27 Navigating Family Dynamics44:56 Breaking Generational Barriers53:57 Understanding Our Parents' Past56:12 Embracing Personal Growth and Healing

In this insightful episode, David DeWitt shares his journey with depression, from the early signs he experienced as a teenager to the challenges of high-functioning depression and the impact on his career. He opens up about a personal crisis that led to hospitalization and his subsequent recovery, highlighting the importance of self-care, therapy, and mental health awareness.David also discusses his transition into life coaching, where he helps others navigate life goals and challenges. This conversation emphasizes the need for open discussions about depression, coping strategies, and resilience, offering guidance and inspiration for anyone managing mental health struggles.LinksSuicide PreventionIf you need to talk, dial 988, the Suicide & Crisis Lifeline. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, counselors are there for you. You are not alone!https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Suicide Prevention Resourceshttps://www.cdc.gov/suicide/resources/index.htmlhttps://dmh.lacounty.gov/mental-health-resources/suicide-prevention/ David DeWitt Essay “Depression is an illness – and it’s time we got real about that”https://www.salon.com/2023/05/27/depression-is-an-illness-and-its-time-we-got-real-about-that/Go Your Own Way Coachinghttps://www.goyourownwaycoaching.com/

What happens when a mother loses her daughter after a long battle with Lyme disease — and chooses faith over bitterness?In this emotional and inspiring episode of The Life We’re Given, Jody Hudson shares her journey through grief after the passing of her daughter, Alex, who battled Lyme disease. Jody opens up about parenting through medical uncertainty, navigating unimaginable loss, and how her faith in God carried her through her darkest moments.She also shares how she turned heartbreak into purpose by creating the Alex Hudson Lyme Foundation to raise awareness and advocate for families facing Lyme disease.This conversation is for anyone walking through grief, chronic illness, or searching for hope after loss.✨ Topics in this episode:Parenting a child with Lyme diseaseFaith and trusting God through tragedyCoping with the loss of a childTurning grief into purposeLyme disease awareness and advocacyIf you or someone you love is battling chronic illness or navigating grief, this episode will remind you that hope still lives here.My Promise to Alexhttps://www.amazon.com/My-Promise-Alex-Jody-Hudson/dp/B09RM8WP5NAlex Hudson Lyme Foundationhttps://www.alexhudsonlymefoundation.org/Jody Hudson [email protected]

What happens when a COVID-19 diagnosis turns life-threatening?In this powerful episode of The Life We’re Given, Holly Porter shares her near-death COVID experience and the profound transformation that followed. A mother of eight and successful entrepreneur, Holly went from managing a busy life and multiple businesses to fighting for her life in the ICU.In this honest and faith-filled conversation, Holly opens up about:• Surviving severe COVID-19• Her near-death experience and spiritual awakening• The mental and emotional impact of critical illness• The power of surrender, hope, and community support• How she developed her “SHIFT” framework for healing and resilience• Her book, Near Death ShiftIf you’ve faced COVID, long-term illness, or any unexpected health crisis, this episode will encourage you to hold onto hope — even in your darkest moments.Holly Porter LinksListen to Full Story: https://www.youtube.com/watch?v=80RKoLj5WjYHolly Porter Youtube Channel: https://www.youtube.com/@hollyporterinternational/featuredNear Death Shift Book:https://www.amazon.com/Near-Death-Shift-Business-Purpose-ebook/dp/B0G1J9PCBY

In this powerful and heartfelt episode of The Life We’re Given Podcast, Brandi Lewis sits down with Teresa Baglietto, a four-time cancer survivor, author of The Ripple Effect, and podcast host, to explore what it truly means to embrace resilience through life’s hardest moments.Teresa opens up about navigating multiple cancer diagnoses—including breast and lip cancer—while also facing grief, divorce, and profound life transitions. She shares how community, laughter, faith, and self-advocacy became anchors during her healing journey and why planning ahead mentally helped reduce fear and anxiety during treatment.This conversation dives into the emotional and psychological realities of serious illness, the importance of support systems, and how finding joy in small moments can coexist with pain. Teresa’s story is a reminder that resilience isn’t about being strong all the time—it’s about continuing forward with courage, honesty, and hope.✨ In this episode, you’ll learn:How Teresa navigated cancer diagnoses with mental strengthWhy community and support matter during health crisesHow grief and loss reshape identity and purposeThe role of joy, laughter, and self-advocacy in healingHow to find hope and resilience when life feels overwhelmingIf you’re facing illness, grief, divorce, or unexpected life challenges, this episode will remind you that you are not alone—and that resilience can be built, even in the darkest seasons.LinksThe Ripple Effect Bookhttps://www.amazon.com/Ripple-Effect-Teresa-Baglietto/dp/B0G2SXSLXGLinkedInhttps://www.linkedin.com/in/teresabaglietto/Podcasthttps://inshock.buzzsprout.com/2437350/contributors/91394-teresa-baglietto

In this episode of The Life We’re Given podcast, Brandi Lewis sits down with her brother-in-law Alex for an honest conversation about building a meaningful life rooted in purpose, family, and intention.Alex shares his journey — from growing up with big dreams to navigating adulthood, marriage, and fatherhood — and how his passion for football shaped his mindset without defining his entire identity. Together, they explore what it really means to grow into the person you’re becoming, balance ambition with presence, and redefine success beyond career titles.This episode is for anyone questioning their path, learning how to show up better for their family, or trying to build a life they’re genuinely proud of. Through real conversation and reflection, Alex offers encouragement for listeners to pursue their passions while staying grounded in what truly matters.🎧 Topics include:• Purpose beyond career• Marriage and fatherhood• Identity and personal growth• Passion without burnout• Redefining success in adulthoodIf you’re navigating life transitions or wondering how to align your values with the life you’re building, this episode will meet you right where you are.

In this heartfelt episode of The Life We’re Given Podcast, host Brandi Lewis sits down with her father, Connie Lewis, for an honest and eye-opening conversation about fatherhood, faith, and breaking stereotypes around Black fathers.Connie shares his experience raising three daughters as a Black man in America, what it truly means to be a “Girl Dad,” and the values he worked hard to instill in his children — kindness, resilience, accountability, and faith. Together, they unpack the pressures of parenting, the harmful stereotypes placed on Black fathers, and why community support and open dialogue are essential for change.This episode explores:What active fatherhood really looks likeThe realities Black fathers face in societyRaising confident daughters with strong valuesThe importance of kindness, community, and showing upHow small actions can create lasting impactWhether you’re a parent, a daughter, a father, or someone seeking to deepen your understanding of the role of Black fatherhood and positive male leadership, this episode will inspire reflection, empathy, and action.🎧 Tune in for a conversation that challenges narratives and reminds us that presence matters more than perception.LinkJohn Hope Bryant: https://www.youtube.com/@UCCKNk9Sb3H5ueNK_X9V-3yA 

In this inspiring conversation, Tera Wages—mother, entrepreneur, and CEO of Connection Codes—shares her journey of balancing family life and entrepreneurship while building a business centered on emotional regulation and connection. She opens up about her personal experiences with identity, motherhood, healing, and self-awareness, and highlights why strong communication in relationships is key to both personal and professional growth.Tera also discusses the challenges of maintaining work-life balance, the importance of curiosity in truly understanding others, and the tools that help foster deeper emotional connection, harmony, and resilience in both family and business settings.Connection Codes Website - https://connectioncodes.co/Connection Codes Core Emotions Wheel - https://connectioncodes.co/wheel-downloadConnection Codes Podcast - https://podcasts.apple.com/us/podcast/connection-codes/id1613594520I Get It Podcast with Tera Wages - https://podcasts.apple.com/us/podcast/i-get-it/id1505519893

In this inspiring episode of The Life We’re Given, Tera Wages—mother, entrepreneur, and CEO of Connection Codes—shares her journey of balancing motherhood and entrepreneurship while building a purpose-driven business centered on emotional regulation, communication, and connection.Tera opens up about identity, healing, self-awareness, and the realities of maintaining work-life balance as a working mother and business leader. She explores how emotional intelligence and curiosity play a critical role in creating healthy relationships—both at home and in professional settings.This episode dives into the importance of strong communication, emotional connection, and resilience, offering practical insights and tools for fostering harmony in families, partnerships, and businesses. Whether you’re navigating motherhood, leadership, or personal growth, this conversation provides meaningful guidance on building deeper connections and living with intention.Connection Codes Website - https://connectioncodes.co/Connection Codes Core Emotions Wheel - https://connectioncodes.co/wheel-downloadConnection Codes Podcast - https://podcasts.apple.com/us/podcast/connection-codes/id1613594520I Get It Podcast with Tera Wages - https://podcasts.apple.com/us/podcast/i-get-it/id1505519893

 In this reflective episode of The Life We’re Given, Brandi Lewis explores the power of starting the new year with intention rather than pressure. Instead of creating long lists of resolutions, Brandi shares why choosing one meaningful word can create clarity, growth, and alignment throughout the year.Drawing from her own experience with the word consistency, Brandi walks listeners through how reflection, self-awareness, and values-based living can lead to lasting personal growth. She encourages listeners to look back on the past year with honesty, release perfectionism, and intentionally shape the year ahead in a way that feels authentic and sustainable.This episode is perfect for anyone seeking a gentler approach to goal-setting, personal development, and emotional wellness — especially those ready to trade burnout for purpose.✨ Topics include:Choosing one word for the yearLetting go of perfectionismIntentional living and self-reflectionAligning actions with valuesCreating meaningful personal growthWhether you’re entering a new season of life or simply craving clarity, this episode offers encouragement to move forward with intention and grace.

In this powerful episode of The Life We’re Given Podcast, Brandi Lewis sits down with Mariana Elchert to share her deeply personal journey of living with pseudochondroplasia, a rare genetic bone growth disorder. Mariana opens up about her childhood diagnosis, growing up with medical challenges, undergoing multiple surgeries, and how her condition impacted not only her body—but her faith, mental health, and family relationships.As a mother, Mariana reflects on how her own health journey prepared her for navigating her child’s health scares, teaching her resilience, surrender, and self-love. This episode explores the emotional weight of chronic illness, the psychology behind long-term medical trauma, and the importance of community, kindness, and faith during life’s most uncertain moments.Whether you’re living with a rare disease, parenting through medical challenges, or seeking hope in difficult seasons, Mariana’s story is a reminder that every day is a new opportunity for growth, healing, and purpose.

In this heartfelt episode of The Life We’re Given, Brandi Lewis sits down with her sister, Courtney Page, to talk openly about her journey into motherhood. Courtney shares the real, unfiltered truth about the first year — the joy, the exhaustion, the identity shifts, and the moments that stretched her faith and resilience.Together, they explore topics like balancing self-care with parenting guilt, learning to ask for help, and the importance of having a strong support system of family and friends. Courtney also talks about what she’s learned spiritually and emotionally, how motherhood reshaped her priorities, and the memories she’s intentionally creating with her son.Whether you’re a new mom, expecting, or supporting someone in their motherhood journey, this conversation offers encouragement, vulnerability, and a reminder that you’re not alone.Topics Include: – First-year motherhood struggles – Faith and emotional resilience – Mom guilt & identity shifts – Self-care as a parent – The power of community and family support – Encouragement for new and overwhelmed mothersPerfect for moms searching for support, motherhood stories, parenting encouragement, and mental health insights.

In this powerful episode of The Life We’re Given, Brandi Lewis sits down with her sister, Courtney Page, to share a side of the story that often goes unheard — the sibling’s experience during a family health crisis. Courtney opens up about what it was like watching her sister battle illness, the pressure she felt to stay strong, and how bottling her emotions eventually led her to therapy and self-discovery.Together, they explore the emotional impact chronic illness has on the entire family, what siblings often struggle with silently, and how faith, communication, and counseling played a crucial role in their healing. Courtney also shares how these experiences shaped her journey into counseling, her understanding of anxiety, and the importance of finding meaning even in difficult seasons.This heartfelt conversation is filled with honesty, vulnerability, and hope — reminding listeners that healing is a family process, and faith can carry us through the heaviest moments.Topics Covered:The sibling perspective during chronic illnessGrowing up fast & emotional suppressionTherapy, anxiety, and learning to communicateThe role of faith during family crisesFinding purpose in painLessons their family carries todayPerfect for listeners who:➡️ Have experienced illness in the family➡️ Are supporting siblings or children through a crisis➡️ Struggle with anxiety or emotional burnout➡️ Want inspiration, healing, and faith-filled encouragement✨ New episodes of The Life We’re Given every Thursday!Chapters00:00 Introduction to the Conversation01:23 Sibling Perspectives on Illness08:14 The Impact of Illness on Family Dynamics15:58 Coping Mechanisms and Mental Health21:55 The Journey to Counseling and Healing26:49 A Night to Remember: The Kenny G Concert32:58 The Importance of Parental Attention36:27 Advice for Healthy Siblings42:09 Lessons Learned: Preparing for Adulthood47:50 The Power of Supportive Relationships

In this powerful episode of The Life We’re Given, Brandi Lewis sits down with pre-licensed therapist Letisha Harris for an honest and practical conversation about mental health, emotional wellness, and personal growth. Together, they dive into real-life topics including anxiety, stress management, self-esteem, setting healthy boundaries, forgiveness, and the importance of self-care.Letisha shares clear, actionable strategies to help listeners understand their emotions, navigate difficult seasons, and create healthier patterns in everyday life. Brandi and Letisha also explore how to find direction, the difference between goals and expectations, and why self-reflection is essential for growth.Whether you're working on strengthening your mental health, seeking clarity in life, or learning how to protect your peace, this episode will encourage you to embrace your journey and prioritize your well-being.

In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey.Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-discovery are possible at any age. This episode encourages listeners to break the silence, embrace empathy, and take the first step toward mental wellness, healing, and authentic living—because it’s never too late to find support.LinksLetisha Harris Miller's Biohttps://elliementalhealth.com/team-members/letisha-harris-miller/

In this inspiring episode of The Life We’re Given, Brandi Lewis sits down with Darryl and Cynthia to share their powerful story of parenting a child with special needs. Their son, Darryl, lives with epilepsy, and through their journey, the couple opens up about the emotional challenges, faith-driven perseverance, and deep love that have shaped their family.Darryl and Cynthia discuss how they communicate in their marriage, find joy in small moments, and rely on their community for support. They reveal the lessons they’ve learned as parents — from navigating medical challenges to celebrating every milestone. This episode is a moving reminder of the resilience that grows through adversity and the strength that comes from faith, family, and unconditional love.If you’ve ever faced hardship in life, this conversation will leave you encouraged and uplifted.

In this inspiring episode of The Life We’re Given podcast, host Brandi Lewis sits down with her sister, Ashley Lewis, a talented fashion designer at Spanx, to discuss the power of dreaming big and never giving up. Ashley opens up about discovering her passion for art and design at a young age, her journey through SCAD (Savannah College of Art and Design), and how faith and persistence helped her land her dream career.Together, they explore what it means to overcome imposter syndrome, stay creative through life’s challenges, and find peace in personal passions outside of work. Ashley shares how she’s learned to balance her career, faith, and self-belief — reminding listeners that success doesn’t come overnight, but through resilience and purpose.Whether you’re an aspiring creative, a woman chasing her dreams, or simply in need of motivation to keep going, this conversation is a must-listen.LinksAshley Lewis Instagram - @ashleynlew

In this inspiring episode of The Life We’re Given podcast, host Brandi Lewis sits down with Shayla Webb, an attorney turned entrepreneur, to share her powerful story of resilience after being diagnosed with a brain tumor.Shayla opens up about the moment her life changed, the emotional toll of her diagnosis, and how she found strength, hope, and purpose through faith. She shares her journey from working in law to launching her own business, The Aroma Room in Carmel, Indiana — a space designed to help others heal and find peace.Together, Brandi and Shayla discuss what it means to rebuild your life after hardship, how to embrace your story, and how faith can guide you through even the darkest moments.This episode is a must-listen for anyone walking through struggle, seeking healing, or looking for proof that miracles still happen.LinksThe Aroma Room: https://www.thearomaroom.us/

In this episode of The Life We’re Given, host Brandi Lewis explores the everyday miracles that shape our lives — even when we don’t see them right away. Through her powerful personal story of navigating health challenges and finding strength through uncertainty, Brandi reflects on how moments of struggle can turn into unexpected blessings.She invites listeners to look deeper at their own lives, uncover the hidden miracles they may have overlooked, and embrace the beauty of change, growth, and new beginnings. This heartfelt solo episode is a reminder that sometimes the biggest miracles come from the risks we take, the pivots we make, and the courage to keep believing when life feels uncertain.

In this conversation, Laura shares her journey of resilience through divorce, the importance of building a supportive community, and the empowerment of women in entrepreneurship. She discusses the challenges she faced, the lessons learned, and the significance of therapy in navigating personal struggles. Laura emphasizes the importance of women discovering their skills and creating sustainable businesses, while also sharing her experiences in the dating world following her divorce. The conversation emphasizes the importance of approaching things one day at a time and trusting the process of personal growth and healing.LinksLaura's Business - The Digital Marketing Collectivehttps://www.thedigitalmarketingcollective.com/

In this heartfelt episode of The Life We’re Given, host Brandi Lewis explores the power of defining moments and how they shape our identity and growth. Brandi opens up about her personal health journey and the conversations that changed her perspective on life.She discusses how both painful and positive experiences can spark healing, self-discovery, and resilience. Through her reflections, listeners are encouraged to embrace their own defining moments and find meaning, grace, and strength through life’s challenges.

In this heartfelt episode, host Brandi Lewis sits down with her mother, Denise Lewis, to explore the powerful journey of parenting from childhood to adulthood. Denise shares her story of losing her parents at a young age, how those experiences shaped her parenting style, and the importance of family values, communication, and faith in raising children.Together, they discuss the challenges of parenting, the beauty of watching kids grow into adults, and the lessons learned along the way. From giving children grace to understanding individuality, this conversation offers meaningful insights for parents navigating their own journeys.Whether you’re raising young kids, guiding teenagers, or building stronger relationships with adult children, this episode will inspire and encourage you to approach parenting with love, faith, and resilience.

In this inspiring episode, Brandi Lewis sits down with Sara Burris to discuss the realities of pursuing an acting career while balancing motherhood. Sara opens up about navigating auditions, dealing with rejection, and the importance of community support in the entertainment industry.The conversation highlights how passion fuels persistence, the creative process behind filmmaking, writing, and directing, and the courage it takes to share your work with the world. Together, Brandi and Sara emphasize the value of following your dreams without fear of regret and the resilience required to thrive in both motherhood and the acting industry.Linkshttps://www.imdb.com/name/nm8158576/?ref_=tt_ov_1_1https://www.imdb.com/title/tt26920383/

In this empowering solo episode, Brandi Lewis explores the inevitability of change and the emotional challenges it brings. Drawing from her own health journey, she shares personal experiences that highlight the power of resilience, healing, and personal growth during life transitions.Brandi offers practical tools for navigating change, including the use of writing, self-compassion, and focusing on what you can control. She encourages listeners to celebrate small victories and reframe challenges as opportunities for self-discovery and growth.This episode is a guide for anyone coping with change, uncertainty, or major life transitions, reminding us that while change can be difficult, it can also lead to powerful breakthroughs and a deeper understanding of ourselves.

In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey.Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-discovery are possible at any age. This episode encourages listeners to break the silence, embrace empathy, and take the first step toward mental wellness, healing, and authentic living—because it’s never too late to find support.Letisha Harris Miller's Biohttps://elliementalhealth.com/team-members/letisha-harris-miller/

In this insightful episode, David DeWitt shares his journey with depression, from the early signs he experienced as a teenager to the challenges of high-functioning depression and the impact on his career. He opens up about a personal crisis that led to hospitalization and his subsequent recovery, highlighting the importance of self-care, therapy, and mental health awareness.David also discusses his transition into life coaching, where he helps others navigate life goals and challenges. This conversation emphasizes the need for open discussions about depression, coping strategies, and resilience, offering guidance and inspiration for anyone managing mental health struggles.LinksSuicide PreventionIf you need to talk, dial 988, the Suicide & Crisis Lifeline. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, counselors are there for you. You are not alone!https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Suicide Prevention Resourceshttps://www.cdc.gov/suicide/resources/index.htmlhttps://dmh.lacounty.gov/mental-health-resources/suicide-prevention/ David DeWitt Essay “Depression is an illness – and it’s time we got real about that”https://www.salon.com/2023/05/27/depression-is-an-illness-and-its-time-we-got-real-about-that/Go Your Own Way Coachinghttps://www.goyourownwaycoaching.com/Chapters00:00 Introduction and Background01:50 Early Signs of Depression04:38 High-Functioning Depression07:29 Struggles in the Workplace10:24 The Impact of Family History13:41 Crisis and Hospitalization20:27 The Journey to Recovery25:45 Navigating the Aftermath of a Crisis28:00 The Challenges of Acute Psychiatric Care28:58 The Stigma of Mental Health in the Workplace30:57 The Journey to Openness and Acceptance32:38 Understanding High Functioning Depression35:53 Daily Practices for Mental Wellness37:03 Taking Feelings Seriously38:20 The Misconceptions of Depression41:25 The Role of Coaching in Personal Growth

In this deeply moving episode, Mary Michael Kelley shares her journey through the grief of losing a child and navigating her son Micah’s health challenges. She discusses the profound impact of child loss, coping strategies, and the importance of therapy, self-advocacy, and open communication in the healing process.Mary Michael also reflects on finding a “new normal” after loss, offering guidance and insights that resonate with anyone facing bereavement, grief, or family health challenges. This conversation emphasizes resilience, hope, and healing in the midst of life’s most difficult moments. LinksCoping with Bereavement and Grief - https://www.samhsa.gov/communities/coping-bereavement-grief Tool from APA on Dealing with Griefhttps://www.apa.org/topics/grief/tools

In this engaging conversation, Rachel & Brandi explore their journeys as ambitious Black women navigating careers in philanthropy and politics. They discuss the challenges and rewards of pursuing professional success while maintaining strong friendship, identity, and community support.The conversation also touches on the complexities of dating, personal growth, and managing expectations, offering valuable advice and inspiration for young women and Black women professionals striving to balance ambition, relationships, and community.Linkshttps://bhamnow.com/2022/04/12/unas-edba-program-rachel-gandy/https://blackbeltfound.org/

In this inspiring episode, Selena Burland shares her journey with aplastic anemia and PNH (paroxysmal nocturnal hemoglobinuria), navigating complex treatment options and ultimately undergoing a bone marrow transplant. Host Brandi Lewis explores the physical and emotional challenges Selena faced during her diagnosis and treatment, the crucial role of family support, and her journey to motherhood after overcoming chronic illness.This episode emphasizes resilience, mental health, and the joy of embracing life after serious health obstacles, offering hope and encouragement for others living with rare blood disorders.

In this inspiring conversation, Javacia Harris Bowser shares her journey as a writer and breast cancer survivor, discussing how her diagnosis shaped her life and creative work. Joined by host Brandi Lewis, they explore the healing power of writing, mental health strategies, and the importance of community support during challenging times.Javacia also highlights insights from her book, Find Your Way Back, emphasizing how storytelling and writing can help navigate life’s challenges, foster self-discovery, and build resilience in the face of adversity.Find Your Way Back: How to Write Your Way Through Anything by Javacia Harris BowserSee Jane Write - https://seejanewritebham.com/

In this inspiring conversation, Drew Ann Long, founder of Caroline’s Cart, shares her journey creating a special needs shopping cart designed for older children and adults with disabilities. She opens up about raising her daughter, Caroline, who has Rett syndrome, and the challenges and rewards of special needs parenting.Drew highlights the importance of community support, faith, and family resilience in navigating life’s challenges, and shares lessons learned from parenting a child with a disability. She also discusses Caroline’s Cause, a scholarship program for siblings of special needs children, and offers guidance and encouragement for new parents facing similar situations.Links Caroline's Cause -https://www.carolinescause.com/ Caroline's Cart -https://www.wanzl.com/en_US/products/carts/shopping-carts/various-shopping-carts/caroline-s-cart~p7260 Drew Ann Long -https://www.drewannspeaks.com/

In this powerful conversation, Briana Donis opens up about her journey with aplastic anemia, her experience undergoing a bone marrow transplant, and what life looks like in recovery. She shares the challenges of healing—both physically and emotionally—and how positivity, resilience, and self-discovery have shaped her path forward.Briana also reflects on the impact of living with a rare blood disorder on her family, the role of support systems, and the spiritual growth she experienced through her chronic illness journey. Her story is a testament to the ongoing nature of healing and the importance of embracing life to the fullest after serious illness.

In the first episode of The Life We’re Given, host Brandi Lewis opens up about her personal journey with rare blood disorders, including aplastic anemia and PNH (paroxysmal nocturnal hemoglobinuria). She shares the challenges of navigating the healthcare system, the emotional impact of her diagnosis, and the resilience it takes to keep moving forward.Brandi also highlights the importance of community, awareness, and support for those living with chronic illness and rare diseases. Through her story, she hopes to provide encouragement, raise awareness for rare blood disorders, and remind others facing health challenges that they are not alone.

In this inspiring conversation, Tera Wages—mother, entrepreneur, and CEO of Connection Codes—shares her journey of balancing family life and entrepreneurship while building a business centered on emotional regulation and connection. She opens up about her personal experiences with identity, motherhood, healing, and self-awareness, and highlights why strong communication in relationships is key to both personal and professional growth.Tera also discusses the challenges of maintaining work-life balance, the importance of curiosity in truly understanding others, and the tools that help foster deeper emotional connection, harmony, and resilience in both family and business settings.Connection Codes Website - https://connectioncodes.co/Connection Codes Core Emotions Wheel - https://connectioncodes.co/wheel-downloadConnection Codes Podcast - https://podcasts.apple.com/us/podcast/connection-codes/id1613594520I Get It Podcast with Tera Wages - https://podcasts.apple.com/us/podcast/i-get-it/id1505519893

What happens when life takes an unexpected turn—and nothing looks the way you imagined? In this trailer, I share what you can expect from The Life We’re Given—a podcast born from my diagnosis, resilience, and the hope that storytelling can heal.From honest conversations with guests who’ve walked through unimaginable challenges, to moments of insight, healing, and laughter — this podcast is for anyone searching for purpose in the hard parts of life.The Life We’re Given is about real people, real stories, and the beauty that can still be found — even when life doesn’t go as planned.Hit follow, share with a friend, and join me every Thursday, beginning July 17th, on this journey of hope, healing, and heart.