The Lisa Show

We’re bringing this important conversation back from The Lisa Show vault because not only do so many people continue to navigate ADHD and the challenges that come with it, but we've experienced firsthand the power of this conversation, both for people with ADHD and for their loved ones. Lisa sits down with producer Becca Hurley Luong to talk about her experience receiving an ADHD diagnosis as an adult, working through the shame that often surrounds it, and finding practical strategies for more hope, understanding, and progress. Originally aired Sep 24, 2024 0:00) Intro (3:47) Meet Becca Hurley (5:03) Becca's ADHD Diagnosis Story (12:04) The ADHD Tax (14:34) Hacks and Habits for ADHD (19:29) "That Would Be Nice" (23:17) Supporting Kids with ADHD

This record-breaking episode of The Lisa Show is back from the vault with its critical advice for intentionally boosting your happiness, mindset, and emotional well-being. Author, professor, and speaker Hank Smith joins Lisa to explore what truly creates lasting happiness and joy. Together, they discuss habits that shape our perception of joy and fulfillment, the three "levels of happiness," and how to move beyond the pressure to “just be positive,” toward real and lasting mindset shifts. Dr. Henry “Hank” Smith grew up the son of a golf professional in St. George, Utah. After earning a Master’s Degree from Utah State, Hank completed a Ph.D. at BYU, where he is now an Associate Professor in the Religion Department. His weekly podcast Follow Him is enjoyed by millions across the globe. The greatest part of his life is his wife Sara and their 5 children. Originally aired Aug 27, 2024 (0:00) Intro (1:40) Meet Hank Smith (5:20) The Three Levels of Happiness (9:04) Get Outside for Happiness (11:13) Engagement: Find Your Gifts (14:02) Brushstrokes: Small Happiness Habits (21:25) Toxic Positivity vs Healthy Positivity

From The Lisa Show vault, this fan-favorite episode has something for everyone--whether or not your kids live at home. Steven Sharp Nelson's stories and perspective on parenthood resonate as a heartfelt tribute to the often unrecognized but extraordinary impact of parental love. While he’s best known as the world-renowned cellist from The Piano Guys, Steven is also a dad who is passionate about building meaningful relationships with his children. He and Lisa talk about everything from encouraging kids through challenges, helping them understand what matters most, creating stronger connections, and the all-too-universal experience of praying in the garage before going inside. For more of Steven's work be sure to check out his website: https://thepianoguys.com/pages/steven-sharp-nelson Originally aired Nov 12, 2024 (0:00) Intro (4:01) Steve's Musical Awakening (6:59) Parents, Discipline & Incentives (8:52) Music, ADHD & Mental Health (16:04) Music as a Vehicle for God's Comfort (19:20) One-on-One Moments With Kids (23:47) Spinning Plates: Balancing Priorities (28:18) Garage Prayers (32:34) Closing Thoughts & Credits

Some episodes are worth revisiting, and this The Lisa Show favorite is more timely than ever in 2026. Rachel Hunt, founder of tinykindness.org, shares how documenting and sharing small acts of kindness helped her navigate seasons of grief, isolation, and depression. Whether unexpected texts, thoughtful gestures, or moments of connection between strangers, Rachel and Lisa explore the transformative impact tiny kindness can have on our lives. From collective memory to the Baader–Meinhof phenomenon, there's good reason why even the smallest meaningful moments can remind us that we’re not alone. For more of Rachel's work be sure to check out her website: tinykindness.org Originally aired Sep 10, 2024 (0:00) Intro (6:22) Meet Rachel Hunt (10:02) Collective Memory in Action (12:06) Kindness Through Hard Times (19:59) Everyday Joys and Small Moments (23:12) Give People Their Flowers (25:39) Outro & Credits

A popular T-shirt claims "If I had known having grandchildren was this fun, I would have had them first!" But as anyone on the other side knows, becoming a grandparent can come with a variety of stresses and unexpected transitions too. DeeDee Moore from More Than Grand joins Lisa for a conversation all about how to prepare (and when needed, repair) critical relationships so that grandparents and their loved ones can make the most out of that special bond. DeeDee's insights include important conversations to have, what new grandparents wish they had known sooner, important pitfalls to avoid, and how to tactfully navigate the unique strengths and challenges which make today's parents the most educated (and sometimes, the most anxious) generation of parents to date. For more of DeeDee's work be sure to check out her website: https://www.morethangrand.com/ (0:00) Intro (3:12) Meet DeeDee Moore (5:30) How Today's Parents Are Different (8:30) Setting Expectations Before the Baby Arrives (10:39) Common Mistakes New Grandparents Make (19:33) Repairing a Strained Relationship (20:50) Navigating Childcare Boundaries (25:30) Building Family Traditions (26:26) Preparing for the Role and Changing Trends

Life rarely goes according to the story we imagined, and sometimes the hardest moments come from the expectations we didn’t even realize we were carrying. Lisa sits down with Michele Reyes to talk about resilience, navigating life’s unexpected plot twists, and five strategies that can help us move through disappointment and frustration.  Be sure to check out Michele's Instagram account: https://www.instagram.com/themichelereyes For more of Michele's work be sure to check out her website: https://michelereyescoaching.com/ (0:00) Intro (2:32) Meet Michele Reyes (3:23) Growing Up Navajo in Northern Arizona (3:46) The Accident That Changed Everything (6:19) Strategy 1: Don't Wait for Others to Meet Your Needs (8:03) Strategy 2: The Power of Compassion (14:14) Strategy 3: Replace "Should" with Gentler Words (17:51) Strategy 4: The Daily GROUND Routine (22:03) Strategy 5: Cringe and Continue (24:58) Credits

Money has a way of stirring up emotions we don’t always expect like stress, shame, pride, even confusion about what we “should” be doing. Lisa sits down with Dr. Ashley LeBaron Black, professor of Family Finance, to talk about why money feels so personal and why it can be intimidating to talk about, especially in relationships. 0:00) Intro (3:22) Meet Dr. LeBaron Black (4:23) Money Scripts and Family Finance (10:04) Spenders vs. Savers: Navigating Differences (17:59) Emergency Funds and Budgeting Basics (24:37) The Psychology of Saving for Retirement

Movies, television, and even a simple billboard can remind us of the goodness still happening in the world. Lisa sits down with Curt Dahl of the “Pass It On” campaign for a conversation about meaningful storytelling, purposeful seeking, and how finding the good around us can help us feel closer to God and each other.

Food has a way of bringing us back to childhood memories, family traditions, and the people we love most. But what happens when the house gets quieter and the meals get smaller? Lisa sits down with Liz Edmunds and Lizi Heaps of "The Food Nanny" for a heartfelt conversation about nourishment, connection, and learning to care for yourself with the same love you so easily give to others. Be sure to check out The Food Nanny on their various socials: https://www.instagram.com/thefoodnanny/ https://youtube.com/@thefoodnanny You can find more of The Food Nanny on their website: https://www.thefoodnanny.com/

Family history can sound intimidating, overwhelming, or even a little old-fashioned. But Lisa’s conversation with professional genealogist Aimee Cross might just change your mind. Aimee, creator of the popular YouTube channel Ancestry Aimee, shares simple, meaningful ways to start discovering your family’s stories without needing hours of free time or expert-level research skills. For more of Aimee's work be sure to check out her Youtube channel: https://www.youtube.com/c/AimeeCrossGenealogyHints

So many of us imagined a more creative version of ourselves, only to grow up and find ourselves struggling to find the time to even begin. Lisa talks with bestselling author and teacher Ally Condie about what creativity really looks like in the middle of busy, imperfect lives. Together, they explore perfectionism, gratitude, and why creativity doesn’t require ideal conditions to matter. It’s an honest, hopeful conversation for anyone trying to make something beautiful while juggling real life. Check out more of Ally's work at her website: https://www.allycondie.com/

If you’ve ever felt like there just aren’t enough hours in the day, you’re not alone. According to efficiency expert Megan Sumrell of "The Pink Bee," the problem might not be your schedule, but how you’re managing it. Lisa sits down with Megan to explore why traditional time management systems often fall short and how a simple shift like planning your week with rest as a requirement, not a reward, can make all the difference. It’s a practical, encouraging conversation about finding more time, reducing stress, and building a routine that actually works for your real life. For more of Megan's work, be sure to check out her website: https://www.megansumrell.com/

Feeling optimistic can be hard--especially in a world that gets increasingly complicated. David Butler joins Lisa to explore where real optimism comes from, how we can hold onto it, and the small things we can say or do that will make all the difference to our worldviews. This episode is a hopeful, practical look at choosing to see the good and finding more of it than you expected.

Think travel has to cost thousands? Think again. Budget travel expert Jilene Brady joins Lisa to break down how she flies her family around the world for a fraction of the listed price. From scoring cheap fares to making credit card points actually make sense, this episode is packed with practical tips to help you see more of the world without draining your bank account. For more travel deals be sure to check out Jilene's Instagram: @thetravelingdeals

Have you ever felt stuck while waiting for something to happen? Nonprofit leader Stacey Hofman of Ghana Make a Difference joins Lisa to share how an unexpected season of being stranded far from home became the start of something bigger than she ever planned. This episode is a reminder that even in limbo, small acts of good can ripple outward in ways we never imagined. For more of Stacey's work check out her Ghana Make a Difference: https://www.instagram.com/ghana_make_a_difference?igsh=enRndGo1bGVtcTJt&utm_source=qr

Clutter has a way of quietly taking over our time, energy, and attention. Author and entrepreneur Katy Wells joins Lisa to reframe what it really means to declutter and how to do it in simple, realistic steps. This episode invites you to see decluttering as an investment in a more peaceful, intentional life. You might be surprised how much you get back by giving a few things away. For more of Katy's work be sure to check out her Instagram: https://www.instagram.com/katyjoywells/ Be sure to check out Katy's book: https://www.amazon.com/Making-Home-Your-Happy-Place/dp/1400348218/ref=sr_1_2?crid=2Z2F1EJMF09A8&dib=eyJ2IjoiMSJ9.3i6bX_2CuVaI_EI5AmbZf8EE9h6eXNpaT29OJ9u42utbEXPHchhBKntMxInkldlOX9RLX4agfWdwP3p_K7SfD5EqKOVgbst7_YHDb5XmqUk.q5G7bRfqcEbt5q6MoBlr_RBfQH7lskAIiDpt5XkLi3Y&dib_tag=se&keywords=making+home+your+happy+place+katy+joy+wells&nsdOptOutParam=true&qid=1775585648&sprefix=katy+wells+h%2Caps%2C214&sr=8-2

Art can change the way we see the Savior if we slow down long enough to really look. Religion professor and artist Anthony Sweat joins Lisa to explore how sacred art can deepen our connection to Jesus Christ, especially during Easter. From considering classic works like those by Rembrandt to creating something of your own, this episode invites you to be more intentional in how you “behold the Lamb of God.” You might be surprised what just a few quiet minutes with a painting can teach you. To see more of Anthonys work, check out his website: https://www.anthonysweat.com/

He made us laugh as Dwight Schrute, but what does Rainn Wilson care about when the cameras are off? In this conversation with Lisa, Rainn opens up about building a life that feels whole. Rainn shares how creativity, faith, family, and work aren’t separate roles but deeply connected parts of the same journey. Along the way, he reflects on fatherhood, purpose, and the ongoing pursuit of a more integrated, meaningful life.  For more on Rainn's work, be sure to check out his book and podcast: https://www.soulboom.com/

Food advice is everywhere, and all that noise can make something as simple as eating feel complicated. Katie Miller, author of the "How-to Guide to Happy Eating," helps people step back from the pressure and rethink their relationship with food by focusing on balance, nourishment, and listening to their own bodies. In this conversation with Lisa, Katie shares why healthy eating doesn’t require perfection, trendy ingredients, or influencer-level meal prep. For more of Katie's work, be sure to check out her website: https://plantedhabits.com/

What if one of the most important roles you’ll ever play… is one you never officially get? John Bytheway has spent decades teaching and encouraging youth and families, often without ever using the word “mentor.” In this conversation with Lisa, he shares why mentoring is about listening, noticing people’s strengths, and showing up when it matters. You don't have to have all the answers. Be sure to check out John's podcast "FollowHIM": https://followhim.co/

What if the most powerful thing you could give someone isn’t advice or money, but a story? Lisa sits down with Sam Payne, host of The Apple Seed—a story telling podcast on BYU Radio—to explore why storytelling shapes our family culture, strengthens relationships, and helps us understand who we are. Together, they reflect on the healing power of telling stories about those we’ve loved and lost, and why storytelling belongs to all of us. Be sure to check out The Apple Seed: https://www.byuradio.org/the-apple-seed

When violence strikes close to home, the grief feels different. It can feel heavier, more personal, and harder to shake. Lisa sits down with Emma McAdam, licensed therapist and founder of "Therapy in a Nutshell," to talk about how to cope with collective trauma in a 24/7 news cycle. Together they explore emotional resilience, intentional media consumption, and why healing ourselves first is the most powerful way to help our communities heal. Be sure to check out Therapy in a Nutshell: https://therapyinanutshell.com/

When someone you love questions or walks away from their faith, it can feel deeply personal and deeply unsettling. Lisa sits down with Dr. Jared Halverson, a scholar of American religious history and faith loss, to talk about how to respond when faith crises show up in our families and friendships. Together, they explore why belief journeys look different for everyone, how to keep spiritual differences from becoming relationship fractures, and why the most Christlike response may start with tending to our own faith and not trying to fix someone else’s.

Even the strongest marriages hit slumps, and, no, it doesn’t always mean you’re doing it wrong. Lisa talks with clinical psychologist and marriage researcher Dr. Scott Braithwaite about why dips in marital satisfaction are normal and what actually helps couples move through them. With six practical, research-backed strategies, they explore how to break unhealthy patterns, communicate more effectively, and reconnect by focusing on the most important foundation of all: friendship.

Who are the people behind the headlines? Lisa sits down with political scientist and longtime friend Wendy Pearlman to talk about how personal relationships shape the way we understand conflict. Between reminiscing over “poptarts and politics” in Lincoln, Nebraska, and diving into Wendy’s life work--studying the experiences of Syrian refugees, Lisa and Wendy explore what it really means to see the people affected by political conflict and turmoil. Together, they reflect on blind spots, empathy, and why meaningful change often starts with simple, human acts like listening well, asking questions, and choosing kindness. For more about Wendy and her books be sure to check out her website: https://sites.northwestern.edu/wendypearlman/

Lisa sits down with happiness researcher and author Michelle McCullough to explore the science of happiness. Michelle explains why happiness isn’t something we feel when hard things end, but something that helps us get through the hard things. Together they unpack what the research says about joy, the power of belief, and the simple, practical skills that can help us live happier lives right now.

Lisa sits down with actor Bart Johnson--you may recognize him as Coach Bolton from Disney's "High School Musical". Bart talks about the 20th anniversary of the film, the unexpected path that has led him to where he is, and the joy he finds coaching sports teams on and off the screen.

Lisa sits down with author and humanitarian leader, Sharon Eubank, for a conversation about simple, meaningful ways to serve the people right in front of us. From discussing the heart behind JustServe.org to the quiet power of everyday volunteers, Sharon shares why the most impactful help doesn’t always come from big systems but from noticing, caring, and showing up. This episode is a reminder that the most powerful place to make a difference is exactly where you are.

Lisa sits down with Joseph Grenny, bestselling author of "Crucial Conversations," co-founder of Crucial Learning, and the visionary behind life-changing social programs like The Other Side Academy and The Other Side Village. Together they explore why breaking habits is a matter of skill--not will--and why real growth starts by evaluating the six sources of influence in our lives. Joseph Grenny was co-founder and president of California Computer Corporation. In 1990 he co-founded VitalSmarts, which today is one of the most respected corporate training and organizational development companies in the world, with clients representing 300 of the Fortune 500 companies and over 10,000 trainers across the world. Named the 2008 Business of the Year by The Association of Learning Providers, VitalSmarts has also been ranked four times by Inc. Magazine as one of the fastest-growing companies in America. Products resulting from Joseph’s research have been used to train over two million people worldwide. Joseph is co-author of seven books, including four immediate New York Times bestsellers–Crucial Conversations, Crucial Accountability, Influencer, and Change Anything. Over six million of Joseph’s books have been sold – and are standard texts in major universities across the world. In 2007, Joseph and his co-authors were named Ernst & Young Entrepreneurs of the Year for their work in founding and leading VitalSmarts. Joseph is the Chairman of the Board as well as a co-founder of Unitus Labs, a 501(c)(3) non-profit that manages the strategic direction and initiatives to achieve the Unitus mission of reducing global poverty through economic self-empowerment. The Unitus group of companies has deployed over $1 billion globally to battle poverty and to enable grass-roots entrepreneurship in developing countries and has reached over 20 million poor around the globe. In 2015, Joseph and his wife, Celia, joined a remarkable team to establish the first campus of The Other Side Academy (TOSA) with the goal of creating an opportunit

To watch the full performance and interview, head over to The Lisa Show YouTube channel. Lisa sits down with incredible vocal trio GENTRI to talk about the experiences that have shaped their music and their favorite Christmas memories and traditions. Whether you’re a long-time fan of the group or are hearing GENTRI for the first time, this episode offers an intimate look at the artists behind the music—plus live renditions of Christmas songs that capture the spirit of the season. Be sure to check out more of GENTRI at their website: https://gentrimusic.com/

Christmas isn’t just a season; it's a chance to show up for each other in meaningful ways. In this special "Light the World" episode, Lisa brings the whole Lisa Show team into the studio to share the small acts of kindness that have changed everything for them. These stories remind us that the heart of Christmas is found in service—both the kind we offer and the kind we receive. Whether you’re wrapping gifts, baking, traveling, or just taking a breath in the middle of the holiday rush, join us for a cozy, heartfelt conversation that brings us back to why this season matters. Merry Christmas, and let's light the world together!

Gratitude sounds simple…until life gets messy. Lisa talks with Dr. Vaughn Worthen—clinical psychologist, longtime BYU counselor, and expert in human resilience—about why gratitude isn’t about pretending everything is fine, but about seeing beyond what hurts. Together they explore how small, intentional practices can shift our focus, quiet negativity, and make room for peace even in seasons of grief, stress, or uncertainty. With stories from Vaughn’s decades of counseling and reflections from Lisa’s own life, this episode is a warm, honest look at how gratitude works in real life, awkward moments, and hard days. It’s an invitation to notice what’s good.

Chronic illness changes life in ways most people never see and often never understand. Lisa sits down with author and advocate Ganel-Lyn Condie, who has spent years navigating life with Lupus while continuing to show up with purpose, compassion, and grit. Together they talk about what it means to support the people we love through invisible battles, how to speak (and listen) with more humanity, and why strength doesn’t always look like powering through but it often looks like grace, honesty, and trying again tomorrow. It’s a reminder that our bodies don’t always match our hearts, but even in limitation, there is meaning, connection, and deeply important work to be done. More of Ganel-Lyn's work on her website: https://ganellyn.com/ Be sure to check out her Instagram: https://www.instagram.com/ganellyn/?hl=en

Talking about life's hardest moments usually comes after we’ve made sense of them. But what about the chapters we’re still in? Lisa chats with writer and creator Tiffany Jenkins, known for her humor, honesty, and vulnerable storytelling, to explore what it looks like to live with anxiety in real time. Together they talk about fear, resilience, unexpected hope, and the quiet victories that don’t always make it into the “after” version of our stories. It’s a conversation about holding pain and possibility at the same time, finding meaning even when the ending isn’t clear yet, and believing that nothing is wasted. See more of Tiffany's work at her website: https://jugglingthejenkins.com/ Be sure to check out Tiffany's Instagram: https://www.instagram.com/jugglingthejenkins/?hl=en

Letting our kids chart their own course is one of the hardest parts of being a parent. Lisa sits down with psychologist Dr. David Morgan to talk about how we love, support, and guide our children--especially as they grow into adulthood--without trying to steer their every step. Together they explore the shift from control to connection, the questions that help us show up with intention, and the faith it takes to trust our kids with their own journey. It’s a gentle reminder that our role isn’t to drive the bus, but to send them off with encouragement, confidence, and unconditional love.

Living longer is one thing, but living better is another. Lisa talks with Dr. Joseph Bergsten about what it really takes to create a life that’s not just long, but full. Drawing on years of research and medical experience, Dr. Bergsten shares six simple but powerful habits that can add both years and joy to our lives. Together, he and Lisa explore how small, consistent choices can strengthen our bodies, our minds, and our relationships. It’s a refreshing look at health that replaces pressure with purpose and quick fixes with meaningful living. A link to the USPTF website:https://www.uspreventiveservicestaskforce.org/uspstf/ A link to Medline Plus: https://medlineplus.gov/ A link to LiverTox: https://www.ncbi.nlm.nih.gov/books/NBK547852/

Self-doubt isn’t a question of if, it’s a question of when. In this week’s episode, Lisa talks with author and educator Gaylamarie Rosenberg about what to do when those moments of uncertainty arise. Together they explore how the Savior meets us in our doubts, where we put our focus, and how faith can turn feelings of inadequacy into opportunities for growth. With warmth and insight, Gaylamarie reminds us that self-doubt doesn’t disqualify us; it can actually draw us closer to divine help and deeper peace. Be sure to check out Gaylamarie's book here: https://www.deseretbook.com/product/P6005467.html

Parenting and coaching both demand the same tricky balance—knowing when to step in and when to step back. BYU head football coach Kalani Sitake joins Lisa to talk about leadership, trust, and vulnerability. How do you connect with those you guide while still holding boundaries? How do you teach resilience without rescuing too soon? With stories from the field and from home, Kalani shares how embracing failure and grace can help kids—and all of us—grow stronger through struggle.

Parenting can feel like a rollercoaster—especially when ADHD enters the picture. In this episode, three moms open up about their journeys raising children with ADHD. Through honest stories, hard-won lessons, and heartfelt advice, they offer hope and reassurance to any parent wondering if they’re doing enough. Whether you’re just beginning this journey or supporting someone who is, you’ll find encouragement, perspective, and community here.

Parenting can feel like a rollercoaster, and when ADHD enters the picture, it can feel like you’re on the ride without a seatbelt. This week, Lisa sits down with Diane Dempster and Elaine Taylor-Klaus, founders of Impact Parents, to talk about what it really means to raise kids with ADHD. They share personal stories from their own families and why the heart of good parenting isn’t just about managing our kids’ behavior—it’s about understanding ourselves. Whether you’re raising a child with ADHD or just trying to show up better as a parent, this conversation will leave you feeling more informed, compassionate, and empowered. Be sure to check out Impact Parents at their website: https://impactparents.com/

What does it really mean to hold onto faith when life doesn’t go the way you hoped? Julie Taylor, host of Get Ready With God, shares her powerful story of moving from atheism to belief and then facing the unthinkable loss of her son just one year into her new faith journey. Together with Lisa, she explores the moments that become landmarks in our relationship with God, whether they come through quiet conviction or heartbreaking trial. This conversation invites you to see your own faith journey differently and consider how belief can deepen even in life’s hardest seasons. Check out Julie's podcast here: https://www.julietaylorco.com/podcast Be sure to check out Julie on Instagram: @thejulietaylor @getreadywithgodpod

What makes a family truly unique is the culture they build together. From favorite foods to made-up holidays, family culture is a blend of traditions, values, and everyday rituals that give life meaning and connection. In this episode, you’ll hear a collection of voices sharing how their families have created culture in small and surprising ways, proving that what really defines us are the memories and practices we share together.

On this special episode of The Lisa Show, we’re teaming up with our friends at Constant Wonder for a conversation about the power of wonder in our everyday lives. Hosts Lisa Valentine Clark and Marcus Smith sit down with Deborah Farmer Kris—parent educator, child development expert, and author of "Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive." Together, they explore how moments of awe—whether sparked by nature, hobbies, or shared experiences—can deepen our connections with our world, with our neighbors, and with our family. Check out more of Deborah's work at her website: https://www.parenthood365.com/ More of Constant Wonder: https://www.byuradio.org/constant-wonder

Worried about your kids’ cell phone use? What about your own phone habits? Phones come with several risks, and yet they have also become a necessary part of our lives. So how do we reap the rewards of technology without its hazards? Dr. Jacqueline Nesi of Brown University talks with Lisa about the effects of phone use and how to make sure our phones are helping and not hurting our lives. This episode features 6 questions to help guide us toward a healthier relationship with the devices in all of our pockets. For more research on living and parenting in the digital age, visit Dr. Jacqueline Nesi's website: https://technosapiens.substack.com/ Subscribe to The Lisa Show newsletter! https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Alan Ormsby, the State Director of AARP Utah, joins Lisa to talk about how to best help our aging parents. From spotting safety hazards at home, to avoiding common scams, to knowing when it’s time to stop driving, Alan shares practical advice for caretakers, families, and anyone preparing for the future. For more resources from AARP in the state of Utah check out: aarp.org/ut Check out the National AARP website for more information and resources: https://www.aarp.org/homepage/value/ Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Brooke Romney joins Lisa to share practical, compassionate tips for helping kids develop the confidence they need to thrive. From teaching your teen conversation starters to helping them navigate disappointment, Brooke breaks down the small, teachable moments that build lasting confidence in our kids. Whether you’re raising toddlers, teens, or somewhere in between, this episode offers tools to help your kids navigate the world with kindness, resilience, and self-assurance. Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

The Lisa Show is happy to announce a new podcast we've been working on called "Proofread"! Between work, parenting, and life’s endless to-do lists, who has time to invest in books they don't like? Welcome to Proofread. Proofread wants to help you read more of what you love and less of what you don't. Hosted by Kacy and Tyler, two English professors, avid readers, and busy parents, each Proofread episode gives you everything you need to decide whether a book is a must-read or a hard pass. In just 15 minutes, you’ll get thoughtful context, a quick summary, honest opinions, and clear content warnings. No spoilers and no fluff. These aren’t sponsored reviews, just real readers giving real takes to help you find the right book for right now. Proofread is a production of BYU Radio.

AI is so much more than just a tech trend. AI is a tool that’s reshaping the way we live, work, and think. This week, Lisa has a conversation with David Wood, professor and author of "Rewiring Your Mind for AI: How to Think, Work, and Thrive in the Age of Intelligence" on the booming industry that is AI. Together, they explore what AI is, how to use it ethically and creatively, and how to guide the rising generation to do the same. Whether you're wary of AI or eager to dive in, this episode offers practical insight into making AI work for you on your terms. Be sure to check out Dr Wood's book here: https://technicspub.com/rewiring/ Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Ashley Rose Reeves shares a powerful conversation about self-esteem, body image, and the importance of treating our bodies with gratitude--not just for how they look--but for all they do. Ashley shares several thought experiments and techniques to encourage us to live more fully in the present and to stop waiting to appreciate our bodies. If you've ever struggled with how you see yourself or are in need of a body image refresh, this conversation is for you. Check out Ashley's website: ashleyrosereeves.com See more of Ashley's work on her instagram: instagram.com/ashleyrosereeves Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Brandon Sanderson is one of the most beloved fantasy and sci-fi writers of our time, but even with a massive fanbase, he still gets his fair share of criticism. Brandon joins Lisa to talk about how he decides which feedback to listen to, how he handles negativity without shutting down, and how he avoids letting every voice in the room carry equal weight. Whether you're a writer, a creator, or just someone trying to navigate others' opinions, this episode of "The Lisa Show" has some novel ideas for confidence, resilience, and meaningful connection. Learn more about Brandon and stay up to date on his works at his website: https://www.brandonsanderson.com Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2