The Middle Way

Episodes

1. 51

   🔗Entanglements Rule Everything Around Us🔗

   🔥Welcome to Volume #00123!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🔗Entanglements Rule Everything Around Us🔗 “How does it...

   May 13, 2026

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   📜When the Traditional Script Fails, Write Your Own📜

   🔥Welcome to Volume #00121!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 📜When the Traditional Script Fails, Write Your Own📜 How…

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   Oct 14, 2025

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   🎯 Why We Want To Get Good Enough At Enough Things🎯

   🔥Welcome to Volume #00120!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🎯 Why We Want To Get Good Enough At Enough Things🎯 It…

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   Jun 19, 2025

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4. 48

   💧Why We Need to Leverage Our Drops💧

   🔥Welcome to Volume #00119!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 💧Why We Need to Leverage Our Drops💧 Champ Up!...

   Apr 3, 2025

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5. 47

   🌍47 Bits of Wisdom on My 47th Birthday🌍

   🔥Welcome to Volume #00118!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🌍47 Bits of Wisdom on My 47th Birthday🌍 * Do things that...

   Feb 26, 2025

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6. 46

   🍳Why We Need to Create the Right Conditions 🍳

   🔥Welcome to Volume #00117!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🍳Why We Need to Create the Right Conditions 🍳 Thump!…

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   Jan 9, 2025

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7. 45

   🧘The Power of Daily Practice: How Our Practices Transform Our Lives🧘

   🔥Welcome to Volume #00115!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🧘The Power of Daily Practice: How Our Practices Transform...

   Jul 3, 2024

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8. 44

   🏔️Why We Want Bumps in Our Life 🏔️

   🔥Welcome to Volume #00114!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🏔️Why We Want Bumps in Our Life 🏔️ Dang, it felt cold. We...

   May 2, 2024

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9. 43

   🏄‍♂️Lessons from Mother Nature, How Our Weakest Links Hold Us Back 🌊

   🔥Welcome to Volume #00113!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🏄‍♂️Lessons from Mother Nature, How Our Weakest Links Hold...

   Mar 21, 2024

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10. 42

    🔋How We Can Use the Power of Themes to Supercharge Our Year🔋

    🔥Welcome to Volume #00112!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🔋How We Can Use the Power of Themes to Supercharge Our...

    Jan 30, 2024

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11. 41

    🕹️The Best We Can Do Is to Control What We Can Control 🕹️

    🔥Welcome to Volume #00110!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🕹️The Best We Can Do Is to Control What We Can Control 🕹️...

    Nov 1, 2023

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    🎂Why We Need to Do the Simple Things First🎂

    🔥Welcome to Volume #00109!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🎂Why We Need to Do the Simple Things First🎂 My head spun…

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    Oct 13, 2023

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    🏗️Why We Need the Right Structures for Our Success 🏗️

    🔥Welcome to Volume #00108!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🏗️Why We Need the Right Structures for Our Success 🏗️...

    Sep 17, 2023

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14. 38

    🥊Why We Need to Fight the Power🥊

    🔥Welcome to Volume #00107!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🥊Why We Need to Fight the Power🥊 "From the heart It's a...

    Aug 28, 2023

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15. 37

    ⚙️Why We Need to Know When to Make Shift Happen ⚙️

    🔥Welcome to Volume #00106!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. ⚙️Why We Need to Know When to Make Shift Happen ⚙️ "I want…

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    Aug 1, 2023

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    🏎️The Challenge Persists, But We Get to Start From Our Pole Position🏎️

    🔥Welcome to Volume #00105!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🏎️The Challenge Persists, But We Get to Start From Our…

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    Jun 29, 2023

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    🍵How we can use TEA Time to Learn Anything 🍵

    🔥Welcome to Volume #00104!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🍵How we can use TEA Time to Learn Anything 🍵 Drop......

    Jun 4, 2023

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    🌊Why Viewing Life as a Long Unfolding Is a Super Power We Want to Harness!🌊

    🔥Welcome to Volume #00103!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🌊Why Viewing Life as a Long Unfolding Is a Super Power We...

    May 3, 2023

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19. 33

    💥💥How Do We Enhance Our Presence 💥💥

    🔥Welcome to Volume #00102!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 💥💥💥How Do We Enhance Our Presence 💥💥💥 My voice fell...

    Apr 1, 2023

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20. 32

    ☀️Bits of Advice from 45 Rotations Around the Sun ☀️

    🔥Welcome to Volume #00102!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. ☀️Bits of Advice from 45 Rotations Around the Sun ☀️ *…

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    Mar 7, 2023

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21. 31

    📶Do We Make It Better?📶

    🔥Welcome to Volume #00101!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 📶Do We Make It Better?📶 I realized my mistake…

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    Feb 7, 2023

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    🎬Why We Always Want to Lead with Action 🎬

    🔥Welcome to Volume #00100!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🎬Why We Always Want to Lead with Action 🎬 Action may not...

    Jan 19, 2023

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    🔑Why Consistency is Our Key to Unlocking New Habits🔑

    🔥Welcome to Volume #00099!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🔑Why Consistency is Our Key to Unlocking New Habits🔑 I...

    Jan 3, 2023

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    🥅Finding the Right Scoreboards 🥅

    🔥Welcome to Volume #00098!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🥅Finding the Right Scoreboards 🥅 Logging on to E-Trade…

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    Dec 6, 2022

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    🖍️Creating and Crafting Our Career Culture 🖍️

    🔥Welcome to Volume #00097!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🖍️Creating and Crafting Our Career Culture 🖍️ Why do some...

    Nov 16, 2022

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    😎Why We Want to Find the Right People at the Right Place at the Right Time 🕑

    🔥Welcome to Volume #00096!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 😎Why We Want to Find the Right People at the Right Place…

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    Oct 26, 2022

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    🎮How Do We Play the Right Status Games? 🎮

    🔥Welcome to Volume #00095!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🎮How Do We Play the Right Status Games? 🎮 A perfectly...

    Oct 9, 2022

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    ✊What Happens When We Do the Work and Ignore the Resistance?✊

    🔥Welcome to Volume #00094!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. ✊What Happens When We Do the Work and Ignore the…

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    Sep 23, 2022

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    🥋Why We Want to Step into the Fire to Test Ourselves and Grow 🥋

    🔥Welcome to Volume #00093!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🥋Why We Want to Step into the Fire to Test Ourselves and...

    Sep 1, 2022

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    🌲Why We Need to Remember to Listen to Nature and the World Around Us🌲

    🔥Welcome to Volume #00092!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🌲Why We Need to Remember to Listen to Nature and the World...

    Aug 18, 2022

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31. 21

    🛀Why Chasing the Right Discomfort Can Change Us in a Good Way🛀

    🔥Welcome to Volume #00091!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🛀Why Chasing the Right Discomfort Can Change Us in a Good...

    Aug 3, 2022

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    🏞️How We Can Find More Flow Each and Every Day 🏞️

    🔥Welcome to Volume #00090!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🏞️How We Can Find More Flow Each and Every Day 🏞️ I felt...

    Jul 21, 2022

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    🌱Why We Need to Plant Seeds to Find Our Best Lives and Help Create the Best Lives for Those Around Us🌱

    🔥Welcome to Volume #00089!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🌱Why We Need to Plant Seeds to Find Our Best Lives and…

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    Jul 3, 2022

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    🏴‍☠️Why We Need to Avoid Doing the Stupid Things!🏴‍☠️

    🔥Welcome to Volume #00088!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🏴‍☠️Why We Need to Avoid Doing the Stupid Things!🏴‍☠️...

    Jun 21, 2022

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    How to Do Hard Things...Which Makes Them Become Easier

    🔥Welcome to Volume #00087!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. How to Do Hard Things… Which Makes Them Become Easier One…

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    Jun 9, 2022

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    🥊Why We Need to Find our Sparring Partners 🥊

    🔥Welcome to Volume #00086!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🥊Why We Need to Find our Sparring Partners 🥊 After a...

    May 23, 2022

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    🧱How Can We Use the Beautiful Power of Constraints? 🧱

    🔥Welcome to Volume #00085!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🧱How Can We Use the Beautiful Power of Constraints? 🧱…

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    May 7, 2022

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38. 14

    How to Cultivate Endings That Lead to New Beginnings

    🔥Welcome to Volume #00084!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. How to Cultivate Endings That Lead to New Beginnings At the...

    Apr 19, 2022

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39. 13

    🙈How Expectations Can Ruin Our Perfect Days🙈

    🔥Welcome to Volume #00083!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter, please share it with your friends. 🙈How Expectations Can Ruin a Perfect Day🙈 Ridding a wave...

    Apr 1, 2022

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    🚪When Opportunity Knocks🚪

    🔥Welcome to Volume #00082!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. 🚪When Opportunity Knocks🚪 Wait, it traded at what price, I...

    Mar 10, 2022

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    💫What Happens When We Create Good Vibes?💫

    🔥Welcome to Volume #00081!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. 💫What Happens When We Create Good Vibes?💫 "Christian, you...

    Feb 18, 2022

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    🔳Looking For the Pause Button🔳

    🔥Welcome to Volume #00080!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. I’m writing another 30 essays and doing dailyish art on...

    Feb 3, 2022

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43. 9

    🧩Ways to Help Us Recognize and Change Our Patterns🧩

    🔥Welcome to Volume #00079!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. I’m writing another 30 essays and doing daily art on Twitter...

    Jan 20, 2022

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    🗺️How Noticing and Changing Our Patterns Can Help Us Redesign Our Lives🗺️

    🔥Welcome to Volume #00078!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. I’m writing another 30 essays and doing daily art on Twitter...

    Jan 11, 2022

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    🥋Why We Should Always Be White Belts 🥋

    🔥Welcome to Volume #00077!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. Please follow The Middle Way on Instagram and Twitter. 🥋Why...

    Dec 29, 2021

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    🐬How Knowing Our Values Can Bring Out the Best in Us and Others🐬

    🔥Welcome to Volume #00076!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. Please follow The Middle Way on Instagram and Twitter. 🐬How...

    Dec 14, 2021

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    🤝8 Ways to Become Home Grown Humans Through Our Daily Actions and Choices🤝

    🔥Welcome to Volume #00075!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. Please follow The Middle Way on Instagram and Twitter. I’m...

    Nov 25, 2021

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    🌎Why We Need a Strategy Around Exploring and Exploiting 🔬

    🔥Welcome to Volume #00074!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. Please follow The Middle Way on Instagram and Twitter. I’m...

    Nov 12, 2021

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    📽️How to Change Our Default Scripts by Rewriting Them to Better Serve Us📽️

    🔥Welcome to Volume #00073!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. Please follow The Middle Way on Instagram and Twitter. I’m...

    Oct 27, 2021

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    🎲How I Learned to Play the Games, I Wanted to Play🎲

    🔥Welcome to volume #00072!🔥 I’m Christian Champ. This is ☯️The Middle Way Newsletter ☯️. It is a place where I write, explore, share, and invite you along for the journey. If you enjoy the newsletter please share it with your friends. Please follow The Middle Way on Instagram and Twitter. I’m...

    Oct 13, 2021

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