PODCAST · education
The Mulberry Sisters
by Mulberry Sisters
We are the Mulberry Sisters —Brooke, Paige, Dana, Brianna, and Victoria. We are 5 sisters, sharing thousands of hours of experiences and research about how to adventure into life. Join our sisterhood bi-weekly as we discuss all the topics around women, motherhood and everyday life. Thank you for listening to our newest adventure and please leave us likes, comments, and subscribe!
Episodes
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19. Powerful Partnership 2: Asking for Your Needs To Be Met
Paige and Brianna are back again for the second part of their Powerful Partnership series! Please Listen to episode #16 beforehand to properly follow along. In this confidence boosting episode they discuss the important differences between the divine feminine and masculine, and then they tackle…
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18. Goal Setting!
We grew up writing down our New Years Resolutions every year. We are sharing how our family did it, and many other ideas from professionals and personal experience. This episode will get your creative juices flowing on ideas, and motivate you to get them done - how ever the finished project...
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17. Girls in Sports - A Discussion With Our Father & Coach
Our father was a great advocate of sports - and of his children in sports. The two oldest sisters, Brooke and Paige, have a discussion with their Daddio about the importance of sports for mental and physical toughness and overall health. He has always loved sharing other people's success stories,...
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16. Powerful Partnership 1: Understanding Yourself & Your Man
Paige has taken a huge interest in the relationship dynamics of men and women. In this episode, she discusses with Brianna the 3 roles of the Divine Feminine, namely: Temptress, Mother, and Queen. Males have their corresponding roles to play and can create a balanced relationship with our…
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15. Home Décor - Part 3/3
This is the third and final part of our "All Things Home" series: 13. Home Design 14. Surviving Home Renos 15. Home Décor This episode specifically is a good listen for anyone trying to make their space their own, not just those doing renovations. Dana is an interior designer, and she talks with...
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14. Surviving Home Reno's - Part 2/3
Sisters Dana, Brianna, and Victoria have all survived massive and extensive home reno's. Dana has degrees in architecture and interior design and one of her life's passions is all things home design. She has used these skills extensively through multiple home renovations and shares her ideas and...
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13. Home Design - Part 1/3
Dana and Brianna discuss home design through Dana's perspective as an architect & interior designer, and Brianna's perspective as an avid researcher and design enthusiast (newbie). They have both done multiple extensive home renovations, and they will go through their 5 "Wish-We-Knews" and 5...
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12. Outdoor School
Brooke is an avid fan of outdoor school for her kids. She interviews other teachers and they discuss their experiences and the children's growth from learning in Mother Earth's backyard. Brooke interviews Misha, who is the director of an outdoor school, and then she interviews Darcie, who was the...
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11. Stress Free Party Planning!
Paige and Brianna discuss how they take the stress OUT of party planning, and some of Paige's tricks for having a fun time-- yes, even as the hostess. This lighthearted episode will give you party ideas galore, give you some hosting-confidence, and at least make you smile and have a good laugh....
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10. 1-4 Energy Profiling System: What's Your Energy Type?
We sisters have loved delving into personality typing of all sorts, and one of our favourites has been the personality types 1,2,3,&4. In this episode, Dana and Brianna discuss the simplistic system created by Carol Tuttle, author of "It's Just My Nature" and "The Child Whisperer" that Dana...
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09. Candida Cleanse
Candida might sound like fun and candy but trust us, it is NOT! Candida Albicans is a nasty yeast-like fungal infection that can subtly rock your life, suck your energy, and your attention. In this episode, Brooke and Victoria take you through the logistics and journey of bringing the body back...
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08. A Few of Our Favourite Things - Books
What are your favourite books? The book(s) that have changed your life, the way you think and act? Here are the Mulberry Sisters paradigm-shifting books: Brooke: Real Love - Greg Baer Loving What Is - Byron Katie The Life-Changing Magic of Tidying Up - Marie Kondo Paige: The Ancient Secrets of a...
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07. A Few of Our Favourite Things - Kids and Parenting
With so many kid's toys and parenting advice, it’s hard to narrow it down. These are the things that we have tested out thoroughly and totally LOVE. Like you, we want our kids to learn, play, and be healthy. Brianna: PicassoTiles 100 Piece Set 100pcs Magnet Building Tiles Clear Magnetic 3D...
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06. A Few of Our Favorite Things - Health & Home
Homemade is how we grew up. This quick rundown on GREAT products could help you cut to the chase on buying amazing Christmas gifts or sprucing up your own list of things you love. Brooke's Favourite Things: 1. 1/3 Dawn Dish Soap 1/3 White Vinegar 1/3 Water mixed in a spray bottle. 2. Trader Joe's…
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05. Hair Removal 101
We have done it all... Brooke, Paige, and Brianna discuss their attempts at hair removal. We give you the low down on what has and hasn't worked for us hairy sisters through the years, as well as tricks and tips. No pain no gain ladies! Even if you are the non-hairy type, come join us for a laugh…
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04. Daily Meditation - Ziva Technique
This daily energizing meditation, curated by Brianna, helps you de-stress, relax, and strengthen your Left Right brain connection. Sounds good during COVID19 right? She uses the 3M's of The Ziva Technique starting with Mindfulness, then Meditation, and then Manifestation. This practice comes...
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03. Energizing Meditation - The Ziva Technique
Welcome to your new superpower! On Brianna's search to decrease STRESS, she adventured into meditation and found her pot of gold with Emily Fletcher's ZIVA Technique. (www.zivameditation.com) She shares what she learned from Emily's book "Stress Less Accomplish More". Applying it has made sister...
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02. Intuitive Eating & Ayurveda Intro
Listening and responding to our bodies is tricky business. Victoria, Brianna, and Dana share their experiences on the road to health by choosing the foods that complement and heal their different bodies needs. Listen as they dive into juicing, healthy digestion, and Ayurveda's Kapha Vata & Pita...
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01. Why Did We Create the Mulberry Sisters Podcast?
The Mulberry Sisters are Brooke, Paige, Dana, Brianna, and Victoria — 5 sisters who want to share thousands of hours of experiences and research about life's adventures with you. In this first episode, we introduce ourselves, give you some background, and share the WHY behind the WHAT. Enjoy…
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ABOUT THIS SHOW
We are the Mulberry Sisters —Brooke, Paige, Dana, Brianna, and Victoria. We are 5 sisters, sharing thousands of hours of experiences and research about how to adventure into life. Join our sisterhood bi-weekly as we discuss all the topics around women, motherhood and everyday life. Thank you for listening to our newest adventure and please leave us likes, comments, and subscribe!
HOSTED BY
Mulberry Sisters
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Frequently Asked Questions
How many episodes does The Mulberry Sisters have?
The Mulberry Sisters currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mulberry Sisters about?
We are the Mulberry Sisters —Brooke, Paige, Dana, Brianna, and Victoria. We are 5 sisters, sharing thousands of hours of experiences and research about how to adventure into life. Join our sisterhood bi-weekly as we discuss all the topics around women, motherhood and everyday life. Thank you for...
How often does The Mulberry Sisters release new episodes?
The Mulberry Sisters has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mulberry Sisters?
You can listen to The Mulberry Sisters on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mulberry Sisters?
The Mulberry Sisters is created and hosted by Mulberry Sisters.
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