The Myles and Grant Experience

Send us Fan MailWelcome dear listenersAsking yourself what, when, how and why. Is always going to be the question in the end to find peace of mine in any life you want to live. This was the topic of the week that brought us back to defining how it could be done. With Myles and Grant, the belief is still superbly understood in what we might get out of our lives if we keep showing up to make the effort, not realising just how tired we might be. not wishing but the best for each other in any endeavour we might be undertaking.  We are blessed by our worldly listeners, friends and family. our gratitude goes to you.Stay with it! Peace. Enjoy!If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailThis week brings a role reversal as Myles joins from the vast South Australian wilderness at 6:30 in the morning, while Grant connects from World Cup Central in Germany in the evening studio.The boys dive into Myles’s adventures, the energy and wisdom found in the land, the resilience needed to keep moving forward, and the freedom of an open mind. They also explore the serendipitous moments that shaped Grant’s week, reminding us of the magic that can appear when we stay open to life’s unexpected gifts.With plenty of laughter, meaningful reflections, a powerful quote, and their weekly gratitude, this episode delivers both light-hearted moments and deeper thoughts to warm the soul.Enjoy the journey.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailJoin the lads this week as Myles checks in from Ceduna, just over the Western Australian border in South Australia, while Grant calls in from the studio in Germany.Myles shares an unforgettable experience with Southern Right Whales and reflects on life on the road. He talks about choosing a different path—making the most of life’s free time instead of simply following the expectations of others—and the courage it takes to build a life that’s true to yourself.Grant reflects on a week filled with family, football, and gratitude. He shares how slowing down has allowed him to notice the raw honesty and personalities of his children during the busy seasons of life, and speaks proudly about his wife’s international travels and the opportunities she’s embracing.Together, the boys have an uplifting, inspiring, and positive conversation about family, freedom, perspective, and living intentionally. As always, they finish by sharing what they’re grateful for and leave listeners with plenty of encouragement to carry into the week ahead.Enjoy the podcast!If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailThis week on The Myles & Grant Experience, we slow things down for a heartfelt conversation about listening, family, feeling good, and finding peace in the middle of life’s whirlwind. Grant reflects on navigating Europe’s intense heatwave while embracing the challenges and joys of life as an immigrant and adventurer, while Myles shares thoughtful insights on community, family, and cultivating a peaceful mind. It’s a warm, uplifting chat between two longtime friends that’s sure to leave you feeling lighter and inspired for the week ahead.Paramahansa Yogananda reminds us in his lecture How to Quicken Spiritual Progress that sleep is the greatest gift that God has ever given. A lovely thought to carry with you during the week.And don’t forget to check out the latest episode of Coastal: A Podcast by Grant Kelly, featuring: The Real Jahzeel . Have a listen, dear listeners.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailWelcome dear listeners.Right at the peak of all time bliss. You lose your nerve. It's really disappointing to feel it happen as you have to start or begin again with all the hard work you let slip by for just that one more! Knowing your journey is not over we strive for the next day to be better than the last and for our peace to last longer than it did the last time you had to start it up again learning from the past mistakes. If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailJoin the lads for another great chat about the week that was. Myles calls in from New Zealand and shares some reflections on travel and how it’s influenced his mindset, while Grant checks in from the studio in Germany and discusses insights from a Joseph Campbell book he’s currently reading—drawing some interesting parallels to Myles’ experiences.There are plenty of laughs along the way, and the boys also share how much the support of their listeners means to them. The episode finishes with a great quote and what they’re grateful for this week.Thanks for listening from wherever you are in the world. This episode is an absolute cracker and will leave you feeling positive, inspired, and energised for the week ahead.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailLife is full of opportunities for joy and growth, yet our minds often drift toward negativity. In this episode, Grant and Myles discuss how they manage the “monkey mind” and the tools, habits, and wisdom that help them stay positive, present, and grounded.From modern psychology to ancient teachings, they share practical insights for creating a richer, more fulfilling life. Along the way, Myles’ impressive handlebar moustache gets plenty of attention, and the conversation is packed with laughs and good vibes.Thanks for listening from wherever you are in the world. This episode is an absolute cracker and will leave you feeling positive, inspired, and energised for the week ahead.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the showSupport the show

Send us Fan MailWelcome dear ListenersThere is no service in life without feeling a love for another, Grand vibes with heart felt laughter still to be repeated. Finding a rhythm with life is important while sharing is the most real pattern to finding that love.Looking forward to the coming episodes as we build to our first three-way conversation with lifetime friend. Grant will be hosting for a couple of episodes while Myles sets of on another willing adventure of what he loves doing.Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailWelcome dear listeners The tussle of life can fill you up with support through that fight of our lives pushing ever on! In search of that peaceful non painful spot. It's all pain for gain we see it now.The stories are fun in this episode with insights from both Myles and Grant.  Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailJoin Grant and Myles for a laid-back recap of the week that was, with Grant calling in from Germany and Myles checking in from Kalgoorlie, Western Australia. They catch up on life, routines, strange days out (including passing out in the street), cryptic invitations, and the occasional mental misfire. Expect plenty of laughs, a few questionable decisions, and a solid finish with a positive quote and what they’re grateful for this week.Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailWelcome ListenersWe get there in the end man! Looking for energy even thou we are tired. that's got to be good for a peaceful nature.You know that time you said what you said and you wished that you had said it differently. Well! yes, we all have that voice that runs away from us leaving a dreaded feeling of you know, oh well. I hope next time I can say it better with praise and a blessed feeling behind it. Appreciation has no bounds. Hand on heart to every listener. 'Self-belief is the sure-fire way of controlling what you do next.' Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailIn this episode, Myles checks in from Menzies — a tiny remote town deep in the Western Australian desert — while Grant joins the conversation from Germany, fresh off officially becoming a dual citizen and navigating life with an exchange student staying in his home.With Anzac Day as the backdrop, the boys take a reflective moment to honour the soldiers who fought and fell for Australia’s freedom. They also touch on some of the growing negativity surrounding the day, exploring why that tension seems to be rising — but ultimately, the conversation stays grounded in gratitude, perspective, and the importance of living a meaningful life.Despite a few technical hurdles getting Myles connected, the episode comes together beautifully, delivering a relaxed and genuine chat filled with laughter, honesty, and plenty of appreciation for the little things.It’s a peaceful, uplifting listen — the kind that leaves you feeling grateful, energised, and ready for the week ahead.Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailWelcome dear listeners.Back in the day, Radio was a thing!Information comes differently to us all and is expressed even more diversly. How often do you come across a conversation which tells you something more or less familiar. In comfort with the familiar we sit and relax. Finding an inner bliss to care for ourselves.  Thanks for listening, and we hope you enjoy the episode! 💛Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailJoin us this week for a heartfelt and hilarious conversation about change, friendship, humour, and how to stay sane through all the twists life throws our way.The boys are back and bringing plenty of wisdom, laughter, and real talk as they share stories, reflect on life’s challenges, and remind us how to turn negatives into positives. From funny memories to meaningful moments, this episode is full of warmth and a few unexpected laughs along the way.It’s a reminder to focus on what truly matters, admire the treasures in life, and keep finding joy—even in the middle of change.Thanks for listening, and we hope you enjoy the episode! 💛Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailWelcome Dear ListenersIf I could just interrupt you for a moment. to take a step forward into some positive thoughts and healthy processes. We have got to take a moment for yourself. This has to be one of the funniest conversations for two middle aged men who are just trying to find a way through to peaceful surrounds and a little less negative vibration.  It might seem hard to believe that conversations and realisations can come from just that. Two men of the world sitting in disbelief of what the Blumen heck, is going down these days.Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailGet ready for an episode packed with belly laughs, light-hearted humour, and seriously good energy! Grant and Myles dive into the week that was — with Myles enjoying a fairly structured week, while Grant navigated one that was a little more chaotic. Through it all, both gentlemen reflect on an important realisation: with a strong meditation practice, it’s possible to find peace day-to-day by not getting lost in thought, waking up from thought association, and returning to the present moment.Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailWelcome ListenersIf you had the chance to change your beliefs in 7 days, would you think that you could arrive at a place of acceptance in that time. Maybe!It's not without faults that we can see our own thoughts spiral into harshness then feel commonalities with some of this disbelief in our thoughts. Staying kind to ourselves is going a long way to seeing how others might feel when they are not even considered in the scenario. Myles and Grant see value in the process of meditation and kindled thoughts of happy people. Stay wise, Be kind!Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailChange is constant—something Buddhist philosophy has long understood. In this episode, we explore how to stay calm, adapt, and even grow when life shifts beneath our feet. Myles joins from Perth while supporting his partner through healing, and Grant tunes in from Germany—two friends in different corners of the world, both riding the waves of change and glad to reconnect. Big thanks to our listeners around the planet for tuning in and being part of the journey.Enjoying the podcast? Help us grow the show and reach more listeners by sharing it on your social media and subscribing on Spotify or Apple Podcasts.If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:[email protected]. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.Thanks for listening and being part of the journey.Support the show

Send us Fan MailWelcome dear listenersMyles is deliberating the many contemplative scenes we can or could be in and on reflection, happy to be out bush taking naps and living well. Grant senses the need to move on to the next thing knowing that timing is everything and also knowing time is all we have, "to be".!    Supporting each other's perspective and pushing or nudging each other on with a laugh and or a complimentary word is always helpful, and we appreciate the support from above. (minds-eye) Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts. On Apple Podcasts and Spotify, feel free to leave a comment brimming with good energy and give us a 5-star rating, this will stoke out your fellow man and also help grow our MGE community of listeners.Emails are welcome and we would love to hear your positive feedback! [email protected]:S Wim Hof breathing, meditation, a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.Support the show

Send us Fan MailAfter a small technical glitch, Myles and I settled into a great conversation filled with belly laughs and thoughtful moments. In this episode we talk about meditation, the importance of learning deeply about events in history, and why understanding the past can help us live more peacefully today.Each week we try to better ourselves and be a positive influence on the people around us. These conversations are part of that journey.“Find solace in something” means something helps someone cope emotionally. That idea is at the heart of this podcast — finding tools, like reflection, learning, and meaningful conversation, that help us grow and live with more peace. 🎙️Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts. On Apple Podcasts and Spotify, feel free to leave a comment brimming with good energy and give us a 5-star rating, this will stoke out your fellow man and also help grow our MGE community of listeners.Emails are welcome and we would love to hear your positive feedback! [email protected]:S Wim Hof breathing, meditation, a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.Support the show

Send us Fan MailWelcome ListenersEpisode 156/157 have been removed for unforeseen social media content. The nature of things is important. It's also achievable to be self-reflective in everything you might see and not want to see anymore. Good conversation and peaceful meditation could be a key to open your minds door!We welcome the ongoing good nature of this podcast and hope you feel good as you listen.   Peace ✌️❤️Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts. On Apple Podcasts and Spotify, feel free to leave a comment brimming with good energy and give us a 5-star rating, this will stoke out your fellow man and also help grow our MGE community of listeners.Emails are welcome and we would love to hear your positive feedback! [email protected]:S Wim Hof breathing, meditation, a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.Support the show

Send us Fan MailJoin the lads for an upbeat but also low key conversation about the week that was. The boys take us on a  melancholy ride around the lake of life and stop off now and again to notice the sweet nature of all things good ,bad ,ugly and warm hearted.The theme meandering through this weeks episode is one of stillness and awareness and how those two factors really dictate day to day happiness. There are as always ,some solid belly laughs, good energy and enspiring thoughts to soak up........EnjoySupport the show