Episodes
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Episode 4 - Jake from Vandalay
Jake talks to Paul and Jason about why Vandalay is making a covers album, their first headlining show and the life and legacy of the recently deceased Ozzy Osbourne.
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Episode 3 - Brian from Mr. Denton On Doomsday (7/10/25)
Co-hosts Jason and Paul talk videogames, the Detroit Lions and cover bands saying they were never cover bands. Also, Brian doesn't like Dio. Almost starts a fight.
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Episode 2 - Damon from Of Virtue (2/20/25)
Co-hosts Paul and Jason talk to Of Virtue about their upcoming overseas tour, the necessities for touring that make travel SO much easier and the craziness of the 2025 Grammys
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Reintroductions Are In Order...
We have a new format, new hosts and a new guest: Derek from the band Of Virtue! Tickets for Rock Lansing: https://5475-days.yapsody.com/event/index/831815/rock-lansing-2025 Of Virtue - Ghost Town https://open.spotify.com/track/01lZQJ6Am9KSGY5hvL5Yel?si=882fe51d7d6c41a6
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Rock Hard - ROCK LANSING!!!!!!!!!
Today we discussed the Dave Grohl and Linkin Park drama on our way to dropping the lineup for ROCK LANSING!!!! Get your tickets for Rock Lansing at RockLansing.com!
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Linkin Park's New Lead Singer Might Be A Problem
The new Linkin Park lead singer comes with a hefty load of baggage we had to unpack.
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The Debut
Jason, Paul and Span are just gettin' started talkin' rock and drinkin' beers. Get in on the ground level.
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Elon Torso Vs. ZuckerMurph And How To Put A Baby To Sleep (6/23/23)
Elon Musk Vs. Mark Zuckerberg https://www.theverge.com/2023/6/21/23769263/mark-zuckerberg-elon-musk-fight-cage-match-worldstar 47 UFC 290 Preview https://en.wikipedia.org/wiki/UFC_290 HAYMAKER HASHTAG: Hook up our Patreon for $2 and get a month of Friday Shoutouts!...
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Long Time No See (Alfonso Met Dave Grohl!!!!) (6/17/23)
00 Alfonso meets Dave Grohl 06 Connor McGregor...
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Aaaaand We're Back!...For An Episode (3/16/23)
Alfonso's oral surgery Ronnie Radkes arena tour loses Spiritbox https://www.theprp.com/2023/03/13/news/attilas-chris-fronzak-on-spiritbox-falling-in-reverse-situation-imagine-withdrawing-from-a-fcking-arena-tour-because-twitter-told-you-to/ 19 Why Q106 won't play Avenged Sevenfold's new song 29...
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Heartsick In Puerto Rico!!! (1/13/23)
Alfonso went to Puerto Rico!!! 25 HAYMAKER HASHTAG Lightning round! Victoria Lee passes away https://www.mmamania.com/2023/1/10/23549297/united-mma-hawaii-permanently-closed-after-victoria-lees-death-one Jose Aldo's covid-19 theft and the Brazilian ex-president...
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And Now With More BABY! (11/18/22)
Alfonso hits for yet ANOTHER lick on the festival front 4 Israel Adesanya gets finished 14 What killed the Megadeth/Metallica joint project?...
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Ivan Moody Quitting, Alfonso And Heartsick Picking Up (10/21/22)
Ivan Moody retiring from FFDP https://www.metalsucks.net/2022/10/15/ivan-moody-is-quitting-metal-and-now-everyones-a-comedian/ 28 Alfonso been TOURING (louder Than Life and Aftershock) We tried to get to UFC 280 but we chaaaaaaaaaaaaaaaaaaaaaaatty Hook up our Patreon for $2 and get a month of...
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The Tittyrat Lady (9/9/22)
Nate Diaz gives NO fucks about this Khamzat fight https://www.bjpenn.com/mma-news/ufc/nate-diaz-says-he-gave-up-on-preparing-for-khamzat-chimaev-ahead-of-ufc-279-whatever-beat-me/ Khamzat Didn't make weight??? Kicked off the CARD??!?!? Paulo Costas pay was a joke...
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We Do It For The Kids (9/3/22)
Alfonso is writing a diary for his kid…kinda? So we talked about our fathers and fatherhood in general 20 Ozzy's moving back to the UK https://metalinjection.net/news/ozzy-osbourne-is-breaking-up-with-america-everythings-fcking-ridiculous-there Ozzy Making a show out of going back to Britain?...
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Meet Connor (8/25/22)
1:30 What the hell is up with that dude on fb? 17 Meet Connor aka Cutter 52 Dababy is a trumper https://www.billboard.com/music/rb-hip-hop/dababy-donald-trump-supporter-1235117478/ HAYMAKER HASHTAG: Danaapologized Dana apologized to Paulo Costa...
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Two Black Dudes And A Latino Walk Into A Rock Studio… (8/22/22)
9 Usman LOST / UFC 278 Recap Rockhold smears blood in Paulo Costa's face https://ftw.usatoday.com/lists/ufc-278-luke-rockhold-smearing-blood-on-paulo-costas-face-was-nasty 25 Chandler Vs. Poirier 33 Recording The Nightmare with Damon from Of Virtue We had a conversation about race vs. metal 53...
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Alfonso At Upheaval, Alfonso At Louder Than Life??? (7/20/22)
6:30 Alfonso @ Upheaval 24 Alfonso gonna be at Louder Than Life??? 43 Dimebag Darryl…damn https://old.reddit.com/r/PublicFreakout/comments/w3d56g/dimebag_darrell_refuses_to_sign_guitar_unless_the/ 56 Pantera reunion HAYMAKER HASHTAG: #goodbyenate...
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Alfonso Talks Upheaval (6/17/22)
Alfonso talks Upheaval 12 Aaron Lewis has stupid suggestions https://blabbermouth.net/news/aaron-lewiss-solution-to-ending-mass-shootings-put-guns-in-the-schools 21 Lzzy Hale is bisexual https://blabbermouth.net/news/halestorms-lzzy-hale-im-unapologetically-bisexual 28 Motley Crue struggles...
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ALFONSO'S BACK FROM TOUR!!!! (6/3/22)
That's ALL we talked about. Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON...
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Dolly Parton Vs. The Rock N Roll Hall Of Fame (4/29/22)
1:30 Where the hell we been? 3 Is Alfonso sippin' hate-o-rade? 13 Sully got covid https://blabbermouth.net/news/sully-erna-opens-up-about-gnarly-battle-with-covid-19-says-godsmacks-next-album-might-be-bands-last 32 Dolly Parton accepts Rock Hall nomination...
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We Got A Twitch! (4/15/22)
Where the hell we been? Also, we have a twitch! 25 Alyssa White makes a goodass point https://blabbermouth.net/news/arch-enemys-alissa-white-gluz-is-concerned-about-future-of-metal-music-once-the-masters-have-retired/ 39 Deftones have a new bassist...
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Aaron Lewis Wants To Kill His Career (3/24/22)
10 aaron lewis is trying to kill his career https://www.billboard.com/music/rock/aaron-lewis-listen-vladimir-putin-questions-ukraine-war-1235046490/ 18 Saliva is getting back with Josey Scott…but there's a catch...
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Are You Being Dismissive? (3/16/22)
230 M. Shadows and David Draiman speak up on Don't Say Gay bill https://www.blabbermouth.net/news/disturbed-and-avenged-sevenfold-singers-speak-out-against-floridas-dont-say-gay-bill/ 13 Why Electric Cowboy had to change their name...
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The Maga Mixer Part 2 (3/9/22)
2 Soooo about that maga mixer that WAS at LBC… 13 UFC 272 Recap https://en.wikipedia.org/wiki/UFC_272 22 Chael Sonnen complements Rafael Dos Anjos in asking him to retire https://www.lowkickmma.com/chael-sonnen-suggests-rda-retires/ 33 Deftones drops their bassist...
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Span's Announcement And Sean Strickland So Stupid (3/1/22)
10 SPAN HAS AN ANNOUNCEMENT 16 Alfonso and Chad Grey working together?? 32 Marilyn Manson is REALLY about to hate life https://www.metalsucks.net/2022/02/23/watch-the-first-trailer-for-hbos-marilyn-manson-abuse-documentary-phoenix-rising/ 39 John Dolmayan still dumb...
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Tommy Vext Vs. New Music And Mike Portnoy Vs. 90s Metal (2/22/22)
7 Tommy Vext has a new song https://www.youtube.com/watch?v=qWrHLxnSCr4 13 Mike Portnoy thinks 90s metal was weak https://www.metalsucks.net/2022/02/14/mike-portnoy-says-pantera-sepultura-and-machine-head-were-the-only-thing-going-for-metal-in-the-90s/ …hold up…what IS metal?? 30 Dave Grohl is...
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Israel Adesyanya Phoned It In And Russian Version Of Bumfights (2/15/22)
3 Tuvasi beat Lewis https://en.wikipedia.org/wiki/UFC_271 12 Israel Adesanya phoned it in https://www.mmamania.com/2022/2/15/22936011/israel-adesanya-accused-mailing-it-in-scoring-ufc-271-mega-contract-go-fight-dont-you-dare-spar-mma 20 Brock Lesnar thinks he should have been paid more...
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Span's Mudvayne Story And Michael K. Williams Murdered? (2/8/22)
SOCIAL MEDIA SCRAP: 2 Mudvayne story 8 2022 Rock Hall nominees https://www.billboard.com/music/awards/rock-roll-hall-fame-2022-nominees-1235026206/ 15 Alfonso HAS been doing something on fb… 16 NY Post asshole writes like a NY Post asshole...
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Joe Rogan Fights The N-Word And Alfonso Fights His Insurance (2/7/22)
ALFONSO had a show….. 1 Two new venues are opening up… 16 Joe Rogan and the nword https://www.theguardian.com/culture/2022/feb/07/dwayne-johnson-rock-joe-rogan-n-word 18 Alfonso fought with insurance… 38 Phil Labonte weighs in on Spotify, but not how you think...
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Joe Rogan's Shitty Apology And How Spotify Robs Artists To Pay Him (2/1/22)
SOCIAL MEDIA SCRAP: Nope, trying not to feed the trolls 230 Joe Rogan apologizes for the wrong thing 18 Failure drops Spotify and why their little bit of money matters...
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Ngannou's Busted Knees And Jake Paul's Fighter Union (1/27/22)
SOCIAL MEDIA SCRAP: Unbanned FINALLY 14 Kid rock drops new song with extra strength bullshit https://news.knowyourmeme.com/news/kid-rock-releases-anti-biden-song-we-the-people-with-a-lets-go-brandon-meme-reference-and-chorus 29 Ngannou had two busted knees...
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ALFONSO HAD A BABY!!!!!! And UFC 270 Inside AND Outside Recap (1/25/22)
SOCIAL MEDIA SCRAP: NO TIME ALFONSO HAD A BABY!!!!!! ~25 UFC 270 Recap https://en.wikipedia.org/wiki/UFC_270 52 Don Frye punches a fan at UFC 270 https://www.tmz.com/2022/01/25/don-frye-fight-ufc-270-punch-fan/ 54 Jake Paul will fight in Khabib's mma organization on one condition...
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Alfonso Vs. Pablo's Pusy Pouch And Poor Aaron And Conor...Dayum (1/19/22)
SOCIAL MEDIA SCRAP: Banned still. 20 Why is everyone trippin' over the end of 'Every Time I Die? …and Alfonso squoze pus outta Pablo's cheek wound 37 Aaron Lewis passes kidney stone AFTER just having appendix surgery...
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Span's Shitty Story, Joe Rogan Is A Menace And Oliveria Need To Calm The Hell Down (1/18/22)
SOCIAL MEDIA SCRAP: Still banned. 6 Span tells a shitty story… 13…and we discuss rock bands doing covers DMC, Sebastian Bach, Mick Mars and Duff McKagan collab on Black Betty…and why it matters...
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National Roast Day And Jorge Vs. Colby Vs. Leon Edwards (1/14/22)
SOCIAL MEDIA SCRAP: STILL BANNED. 2 Wifey check-in 14 We discuss Don't Look Up 20 National Roast Day https://www.metalsucks.net/2022/01/13/wendys-savagely-took-down-lamb-of-god-underoath-attack-attack-and-more-on-nationalroastday/ 24 Who is hurt more by all these tour cancellations? Why schedule...
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Heartsick's 'Vice City' And Avenged Sevenfold Vs. Kanye (1/10/22)
SOCIAL MEDIA SCRAP: Alfonso. Banned. Again. Alfonso has a story… Span wants to talk about Vice City Why is Michael Sweet calling out Slayer?...
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Why We're On Zoom, Jake Paul And Big Titty Goth Girls (1/8/22)
SOCIAL MEDIA SCRAP: NOPE cuz ZOOM Alfonso HAD A BABY!!!! ALFONSO GOT COVID-19!!!! Alfonso go banned from fb Big titty goth girls? When Satanists save Christians lives https://www.kerrang.com/do-not-f-cking-buy-my-album-just-save-my-fathers-life-dont-be-a-covidiot-a-christmas-message-from-nergal…
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5 Million Is Chump Change????? (12/22/21)
3 UFC Fight Night Recap in brief https://en.wikipedia.org/wiki/UFC_Fight_Night:_Lewis_vs._Daukaus 13 kid rock is still an asshole https://www.blabbermouth.net/news/kid-rock-fires-back-at-critics-of-his-new-single-quit-being-so-damn-offended-toughen-up-and-enjoy-life/ 23 Danny Brown covered Freak…
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Why Do White People Think They Know Who's Black Or Not? (12/20/21)
SOCIAL MEDIA SCRAP: No…but we discussed how someone didn't think Alfonso was Black and Span. Went. Off. 22 Tyron Woodley KO'd by Jake Paul https://mmajunkie.usatoday.com/2021/12/jake-paul-ko-tyron-woodley-insane-ringside-video 35 Why was Chael Sonnen arrested?...
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Jon Shaffer Vs. Lawsuit (12/15/21)
3 Why was Tool's drummer arrested for assault? https://www.blabbermouth.net/news/tool-drummer-danny-carey-arrested-for-misdemeanor-assault/ 19 Who is suing Jon Schaffer? https://www.blabbermouth.net/news/iced-earths-jon-schaffer-sued-by-d-c-attorney-general-over-his-role-in-u-s-capitol-riot/ 34…
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UFC 269 Recap (12/14/21)
UFC 269 recap https://en.wikipedia.org/wiki/UFC_269 Who did Tai Tuivasa fight after KO'ing his opponent? https://www.mmafighting.com/2021/12/12/22830096/tai-tuivasa-details-altercation-with-official-my-fans-come-to-watch-kos-and-shoeys Why are fans ripping into Julianna Pena...
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Rage Against The Machine Vs. John Cooper Aka Span Messed Up The Audio (12/8/21)
2 Have ya' heard? Rage Against the machine is government rock now...and Alfonso goes OFF https://theprp.com/2021/12/02/news/skillets-vocalist-john-cooper-says-rage-against-the-machine-are-now-government-rock/ 20 ted nugent wants Dee Snider to apologize...and Alfonso goes off...
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Clay Guida? Yup. Clay, Friggin', Guida (12/6/21)
14 Lil Nas X wore a metal shirt https://www.metalsucks.net/2021/12/06/lil-nas-x-wore-a-shirt-repping-deathgrind-band-hatemonger/ 27 Eskimo Callboy drops 'Pump It' https://metalinjection.net/video/eskimo-callboy-hilariously-hits-the-gym-with-pump-it 39 Nita Strauss wants her bus mat back...
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Foo Fighters Cancel Covid (12/1/21)
4 Foo Fighters cancel a show over Covid-19 https://www.metalsucks.net/2021/12/01/foo-fighters-cancel-show-after-venue-refuses-to-turn-away-unvaccinated-fans/ 9 Eminem in Korn video from the 90s https://www.revolvermag.com/music/eminem-appeared-korns-got-life-video-he-was-famous 15...and how does...
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Marilyn Manson Raided (11/30/21)
SOCIAL MEDIA SCRAP: NOPE...but Span get's Alfonso to try clearing his nose in an unusual way. 7 marilyn manson's home raided pursuant to accusations of sex crimes https://metalinjection.net/metal-crimes/marilyn-mansons-home-raided-in-sexual-assault-investigation-by-la-sheriffs 27 Jon Cooper won't...
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How To Get Your Gear Back And Jon Jones *Fart Noise* (11/29/23)
...we discuss the American justice system 18 The Word Alive Unstole their stolen gear https://www.theprp.com/2021/11/29/news/the-word-alive-tracked-down-their-items-that-were-stolen-on-tour-got-friendly-with-alleged-perpetrators/ 23 Vince Neil makes more strugglesauce onstage...
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Weird Al Vs. Kid Rock (11/26/21)
SOCIAL MEDIA SCRAP: NOPE 2 Weird Al gets in on kid rock https://www.metalsucks.net/2021/11/24/kid-rocks-stupid-snowflake-song-continues-to-stir-controversy/ 7 monster truck lead singer swings back at Danko Jones...
About this show
Paul Starr and Jason Marr come together to talk the latest news in rock, metal, music in general and beeeeer. Many beers.
Hosted by
Paul and Jason
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