PODCAST · education
The Ruth Montgomery Show
by Ruth Montgomery
A collection of inspiring interviews with change-makers and everyday Mavens! Join me each week as we create a space for vulnerability and curiosity to meet!
Episodes
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What are you desiring that is already available to you?
Here's a quick mini episode, reminding you of just how resourced you are. Where do you have access to what you are already desiring? Reminding you to step back, and look at what is right in front of you! Much love, Ruth
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Welcome Back - A Year In Review Part 1
What a year this has been! It's time for new conversations, and it feels important to share with you some of my biggest shifts and lessons from this past year. Join me as I reflect on this past year: Selling my home and stepping out of my cocoon Backpacking through Europe when the world told me I...
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Your Authentic Self
Joining me this week is Jennie Schimanski, an Intuitive and Reiki Master. In this episode, we talk about re-connecting to your authentic self and remembering the gifts and the knowledge you already have within you. We cover Reiki, Past Lives and The All Game. We talk about how important it is to...
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Discovering Your Cosmic Calling
Joining me this week is Natalie Walstein is a career astrologist who works with creative souls and spiritual seekers to help them align their life and career with the cosmos! Natalie shares with us what Astrology is, and how your astrological birth chart can explain who you really are and what…
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Returning to a State of Bliss
Joining me this week is Kate Hazlitt, a Naturopathic Doctor who helps women who are disconnected to return to a state of bliss. In this episode, we talk about connecting to our authentic self. Looking at our body, mind and spirit connection to see where we are out of alignment, and the clues our...
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Chakra Opening & Connection Meditation
This 15 minute guided meditation will allow you to connect, opening up your channel as you open up your chakras. Allowing you to witness the feeling of your energy moving through you as you connect to Universal Source energy! Recognizing that you have the power within you!
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Soul vs. Ego
Your soul is your essence. The piece of you that knows everything will work out better than you could imagine! Your ego's job is to keep you save, to keep you in your comfort zone. Picture that cute little devil and angel on your shoulders trying to guide you through life! In this episode, Ruth...
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Separating our Emotions from our Identity
Michelle Goodman, an Empowerment Coach who likes to work with Spiritual Badass Female Entrepreneurs joins me this week to talk about our Emotions! Michelle shares with us Conscious Communication - a tool on how to communicate based on what you really want. And most importantly, how to determine...
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Why Your "Why" Matters
Joining me this week is Jannette Anderson, The Why Whisperer, Founder of Bodacity & International Speaker and Business Coach. People want to work with those who have similar values, approaches and styles. People they resonate with. Beyond that, as entrepreneurs and business professionals, if you...
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Strutting Our Way to Financial Bliss
Joining me this week is Lisa Elle, Certified Financial Planner, Author and Founder of The Wealth Collective! We talk about making money fun and what romantic comedy inspired the creation of Lisa's book, "Strut"! Lisa also shares some of the money blocks and fear that often stop people, and a few...
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Finding Self-Appreciation On The Way To Self-Love
"No one's self love journey looks the same. There is absolutely no one that you can compare it to, piece by piece. You can take inspiration from other people's self-love journeys and you can use that as a guide. But ultimately, self-love comes from a place of trusting your own intuition and self...
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Simplifying Sleep & Living Locally
Joining me this week is Sadie Al, Co-Owner of Sleepers Bed Gallery who is passionate about local living. We talk about the ripple effect that supporting local businesses has on our communities, and the beauty in collaborating and creating together! Sadie shares some advice on how to get a better...
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What is a Priestess?
Joining me this week is Rebecca Ann, a Divine Intuitive Healer, Priestess & Wealth Leader. Rebecca shares with us what a Priestess is, and how to know if you are a Priestess! She shares with us her journey to becoming a Priestess and the importance of following the nudges - however unusual they…
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Finding Movement Joyful
Joining me this week is Kim Hagle from Radiant Vitality Wellness. Kim is a mom of four, Personal Trainer, Registered Holistic Nutritionist and host of The Joyful Movement Show podcast. This week we talk about motivation and willpower, and the three main things that contribute to having…
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Checking In & Changing Directions
Join Ruth Montgomery this week as she talks about changing directions, releasing who we once thought we were and allowing our identity to change as we grow. As humans we are constantly evolving and adapting to new ideas and perceptions of ourselves - through careers, hobbies, skills, and roles...
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Manifesting Magic
Welcome to The Ruth Montgomery Show, Season 2 of the formerly named, The Maven Project Podcast! This episode explains why the name of this podcast has changed, and what Ruth is manifesting as a big picture dream! Join Ruth this week as she shares how she manifested being in the same room as Ellen...
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Words of Wisdom
A compilation of words of wisdom from all of this season's guests! There have been so many great takeaways this season and I am so grateful, to you, our listener, for being apart of this, and to our guests for all that they shared and their willingness to show up vulnerably. To listen to the full...
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A Journey of Confidence
Joining me this week is Erika Eileen, a sex and confidence coach. We talk about the life-long journey and the many layers of gaining confidence, from setting boundaries and the fear of missing out (FOMO), to honouring your goals and the ability to make decisions for yourself. We talk about…
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2020 Vision
With the end of 2020 just days away, this is a great time of year to reflect on all that you've accomplished and learned this year! Ruth shares her tradition of looking over the year to create lists of the year's highlights, accomplishments, lessons, themes, and a few ideas for setting goals in...
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Creating Traditions That Bring You Joy
There is so much joy in this season and in the opportunities this year to look at your traditions and holiday experiences to see where you get the most enjoyment from! It's potentially an opportunity to create new traditions, and to amplify the joy of the holiday season for years to come! Wishing...
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Allowing Your Labels to Evolve As You Do
Joining me this week is Christina Wahi (she/her)! Christina talks about fat phobia, life experience in a larger body type and the layers of wellness or being unwell. We talk about the importance of the language we use, how hurtful "feeling fat" can be and how to be an advocate for yourself and…
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Self-Awareness Through a Photographers' Lens
This week is a solo episode with your host Ruth Montgomery. Talking about self-love, Ruth shares a recent experience with a photoshoot and how using that helped to create more self-awareness in her body. She shares tools you can use to bring more self-love and body awareness into your day to day!...
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The Story Your Body Is Trying To Tell You
Joining me this week is Diane Liska, Registered Psychotherapist and Certified Yoga Teacher. We talk about what emotional cycles are and how they can get stuck in our body - and how it can show up in injuries or inflammation. Diane explains what trauma is, and how our nervous system responds in...
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The Importance of Vulnerability and Hard Conversations
Joining me today is Shanterra McBride. Shanterra is an author, teacher, speaker, preacher and Founder of Marvelous University, but most importantly she is passionate about connecting with people and telling people the truth. We talk about trusting your intuition, the power of vulnerability in...
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Flourishing Through Anxiety
Today's guest is Alexis Dempsey, Anxiety Nutritionist and Owner of Flourish and Fettle. We are talking about anxiety and how our gut health, and the food we eat can impact it. We cover the idea of what is considered "Normal" vs. "Normalized" when it comes to our health and how to find the tools...
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Keep Going, You're Doing Great
Joining me this week is Bill Elliott, a good person, who is passionate about powerlifting, music and is here to share part of his story. Bill has had lifelong health problems which have led to two open heart surgeries by the age of 34, yet an awareness of his body that allowed him to deadlift...
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The Seasons of Entrepreneurship
Cait Hamilton, joins me this week as we share some of our biggest lessons from being Entrepreneurs. An episode about finding community, accepting and seeking support outside of yourself when needed, and learning to trust when you need to go within. We talk about hustling with heart, the seasons…
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A Patchwork Quilt Life
Joining me this week is Paige Ballagh, a creative artist, business owner, performer and poet. From creating a patchwork quilt life through curious actions and play to finding joy in a pandemic! We talk about the the value of individual art, internal vs. external validation, how to follow your...
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Better In Tune
This week I am talking with Ryan Antooa, a creative artist, photographer and poet. We talk about pushing our comfort zones, our view on taking on new experiences, and embracing opportunities. From traveling solo, to the upside of heartbreak and suffering, what the creative process looks like for...
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Your Body is a Goddess
Nicole Kelley joins me this week to talk about diet culture and the process of un-dieting to gain body confidence and enhanced self-love! From creating community and connection while going through a break-up to manifesting a partner - we talk about learning to trust that it is all working out...
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The "Shoulds" of Life - and how to free yourself from them!
Joining me this week is Laura Siebert, Life Coach, Retreat Co-ordinator and Founder of The Society of The Unladylike. From back-packing mountain trails, to stilettos and pole dancing, Laura focuses on freeing women from the "shoulds" of life. I "should" be doing this, I "should" look like that -...
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Trusting My Wings
An episode of reflection on the last few months, and trusting that everything falls into place exactly as it should. Knowing how to recognize the signs, and trust the nudges as you venture out into your soul journey! I'm learning how to trust, and allow my wings to grow as I learn to fly - and…
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You Only Know What You Know
The concept of you only know what you know, is a myth! There is so much knowledge out there for us to learn. Join Ruth as she expands on a simple business visual to understand just how much! It may seem slightly confusing at first, but stick with me, as I break down the idea of what you know you...
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This Is Me - A Chapter of My Story
Host, Ruth Montgomery, shares a chapter of her story as she explains why The Maven Project was created. There are a few reasons that led to the creation from lack of community, questions of self-worth, the desire to show up vulnerably as an entrepreneur and the grief of a loved one.
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Finding Yourself through Mind-Body Connection & From a Space of Love
Dr. Lesley Johnston shares her journey to becoming a Naturopathic Doctor. Lesley explains how going through her own insecurities lead her to a path of Self-Love and Compassion. We discuss the importance of Mind-Body Connection, the value in Bowen Therapy and the knowledge she gained from making...
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What is a Maven?
Ruth explains what a Maven is, and how each of us has the ability to be a maven, simply by sharing our story from a point of vulnerability. An introduction to what a maven is and how to embrace your inner maven! In this solo episode, Ruth Montgomery gives insight into the theories that started…
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ABOUT THIS SHOW
A collection of inspiring interviews with change-makers and everyday Mavens! Join me each week as we create a space for vulnerability and curiosity to meet!
HOSTED BY
Ruth Montgomery
CATEGORIES
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Frequently Asked Questions
How many episodes does The Ruth Montgomery Show have?
The Ruth Montgomery Show currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Ruth Montgomery Show about?
A collection of inspiring interviews with change-makers and everyday Mavens! Join me each week as we create a space for vulnerability and curiosity to meet!
How often does The Ruth Montgomery Show release new episodes?
The Ruth Montgomery Show has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Ruth Montgomery Show?
You can listen to The Ruth Montgomery Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Ruth Montgomery Show?
The Ruth Montgomery Show is created and hosted by Ruth Montgomery.
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