PODCAST · health
The Sacred Care Plan
by The Sacred Care Plan
Nurse. Healer. Medicine woman.I created The Sacred Care Plan for women who give everything yet forget themselves. Here, we reclaim health as wealth, honor the sacred pause, and rediscover the balance that leads us back to purpose. thesacredcareplan.substack.com
Episodes
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Finding My Voice Again: Healing the Inner Child and Rising Into Purpose
This week’s episode is a sacred invitation to breathe, reflect, and open your heart. After a wild week and a spiritual nudge from God, I shared a vulnerable conversation about voice, childhood wounds, and the moments in our past that shape the way we show up today. I tell the real stories, the...
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The Friendship Audit: Loving Better, Receiving Better, Becoming Better
Friendship has been one of my biggest teachers this year. Not the cute surface level “hey girl hey” friendships… I’m talking about the real ones. The ones that hold a mirror to you. The ones that stretch you. The ones that call you in and sometimes call you out. Today’s episode is me unraveling...
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The God Within: Remembering You Were Never Unworthy
✨ The God Within: Remembering You Were Never Unworthy There was a time when I believed God lived somewhere far away.Up in the sky, behind rules, behind people’s approval. I thought I had to earn my way into love — earn my way into worthiness. But this episode is about what happens when you stop...
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The Sacred Care Plan- The Medicine Is Me: Transformation in Real Time
Creating this episode was a journey in itself. It reminded me that compassion isn’t weakness—it’s awareness. It’s realizing that life is always showing you exactly what you need to see if you’re willing to slow down and listen. In this episode, we talk about how your power lives in your peace…
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The Sacred Care Plan- Born Of The Snake
This episode might leave you wondering what the real significance of the snake is. Maybe it’s not just a symbol but a mirror, a reminder that before we step into something new, we have to shed the old—the habits, the heaviness, and the noise—and honor the space between endings and beginnings. In...
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This Isn’t About Bubble Baths. It’s About Survival.
I didn’t become a nurse just to hand out care plans that ignored the most important parts of us. I became a nurse to save mothers and daughters — women like my mom, who worked herself sick trying to move us forward. But what I learned was painful: the healthcare system was failing us. Our care...
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ABOUT THIS SHOW
Nurse. Healer. Medicine woman.I created The Sacred Care Plan for women who give everything yet forget themselves. Here, we reclaim health as wealth, honor the sacred pause, and rediscover the balance that leads us back to purpose.
thesacredcareplan.substack.com
HOSTED BY
The Sacred Care Plan
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