Skip to content
The Scottish Running Podcast podcast artwork

The Scottish Running Podcast

by The Scottish Running Podcast

Sports

Sean Gaffney and Peter Tucker discussing all things running related including race results and previews.

From the show's RSS feed, refreshed Sep 19, 2026. Source feed.

Subscribe Bookmark

Episodes

  1. The Scottish Running Podcast Ep. 41 - Scottish 5K Champion - Kev Campbell

    Scottish 5K Champion Kev Campbell joins The Scottish Running Podcast! In this episode, we sit down with Kev Campbell of Cambuslang Harriers for a brilliant conversation about his journey through Scottish distance running, his training, racing and what it takes to compete at the sharp end of the...

  2. The Scottish Running Pod Ep. 40! Scottish 1500m Champion & World Junior Finalist, James Alexander

    The Scottish Running Podcast is back, and in this episode we sit down with James Alexander of Garscube Harriers to talk running, racing, progression and the journey behind his success on the track. James joins us for a proper conversation about his rise through Scottish athletics, becoming…

    more

  3. The Scottish Running Podcast - Ep. 39 - Scottish Running Royalty - Morag Millar (née MacLarty)

    Pete Tucker spoke with Morag Miller (formerly Morag McLarty), the 1st British runner to win the European Junior 1500m title in 2005, Winner of multiple Scottish Senior Championships including the 2025 5k, & winning the British & Irish Masters XC (F35) in 2025. A 2003 World Youth 800m finalist…

    more

  4. The Scottish Running Podcast - Ep 38 - Max Milarvie - 2.12 marathon

    Scottish marathon runner Max Milarvie joins ‎⁨@TheScottishRunningPodcast⁩ after running an elite 2:12 marathon - placing him among the fastest British marathon runners in 2025. Max breaks down exactly what it takes to perform at sub-elite & elite marathon level: high mileage training, long runs,...

  5. The Scottish Running Podcast - Ep. 37 - NYNKE MULHOLLAND

    In this episode of the Scottish Running Podcast, Pete sits down with multiple GSR medalist, Nynke Mulholland to talk all things endurance, mindset, and the realities of running long. Don't forget to like, subscribe, and share with a running mate or group!

  6. The ScottishRunning Podcast - Ep. 36 - Olympian, Andy Butchart & Central AC teammate, Lewis Millar.

    SCOTTISH RUNNING PODCAST SPECIAL The mud, the spikes, the drama - cross country season is coming! In this special episode, we're joined by two of Scotland's finest Andrew Butchart (Rio and Tokyo Olympian) and Lewis Millar (Godfather of the Podfather Stirling 10 km race) of Central AC - the club...

  7. The Scottish Running Podcast Ep. 35 - DION LEONARD ON GOBI, GRIT & ULTRA MARATHONS.

    In this episode, we sit down with Dion Leonard - ultra runner, motivational speaker, and bestselling author of Finding Gobi. Dion shares his incredible journey from the world's toughest ultra marathons to his heart warming encounter with a stray dog in the Gobi Desert who would change his life...

  8. The Scottish Running Podcast Ep. 34 - Commonwealth Games 5km Qualifying Time ✅ - Ben Potrykus

    We are joined by Inverclyde AC athlete, Ben Potrykus. Ben is a multiple Scottish Champion who recently ran the Commonwealth Games qualifying time for the 5000m. Here's hoping he gets picked to go to the games in Glasgow next summer!

  9. The Scottish Running Podcast - Ep. 33

    This time we speak to Mr Dave Shaw of Run Rhaw. Dave is an ultra runner & coach who recently ran for Scotland over 100km.

  10. The Scottish Running Podcast ep. 32 - Ultra Running sensation - No Wilson

    This week we are joined by a legend in the ultra running community - Jo Wilson. Jo joins us to tell us all about her journey and how she got into running ultra races - which Sean just can't get his head around!

  11. The Scottish Running Podcast Atlanta Hyrox Champ - Jonny Glen - Ep. 31

    In this must-listen episode, we sit down with former junior GB international turned HYROX champion, Jonny Glen, fresh off his stunning debut victory at HYROX Atlanta! 🏆🔥 From tearing up cross-country courses in a Team GB vest to dominating the global fitness racing scene, Jonny shares his...

  12. The Scottish Running Podcast Ep. 30 - EPO EXPERIMENT IN ATHLETICS - MARK DALY

    This week on The Running Podcast, we’re diving into a mind-blowing and controversial story with BBC investigative journalist Mark Daly. Mark took on a groundbreaking and daring 14-week experiment using Erythropoietin (EPO) to uncover the truth about doping in elite athletics. In this episode…

    more

  13. The Scottish Running Podcast Episode 29 - Jamie Phillips. Photo credit Bobby Gavin

    This week on The Scottish Running Podcast, we're joined by rising star Jamie Phillips! At just 19 years old, Jamie is already making waves on the track and road, clocking blistering times over 400m, 800m, and 5km. We talk speed, endurance, mindset and what's next for one of Scotland's most…

    more

  14. The Scottish Running Podcast - Ep. 28 - Yvonne McNairn. Giffnock North

    We have our first female guest of 2025, Yvonne McNairn. Yvonne runs for Giffnock North, has a PB of 2:54 for the marathon, has ran for Scotland at masters level, is the reigning Arrochar 10km champ (where she nearly beat Pete and she has big plans to attack her PBs in 2025.

  15. The Scottish Running Podcast Ep.27 Matt Fitzgerald

    Join us on the Scottish Running Podcast for an insightful conversation with Matt Fitzgerald, author of 80/20 Running. Matt’s revolutionary approach to training—80% easy, 20% hard—has transformed how runners train, race, and achieve their goals. In this episode, Matt explains how running slower…

    more

  16. The Scottish Running Podcast - Charlie Spedding - Olympic Bronze Medallist - Ep. 26

    This time we treat you to the last person to medal for Team GB at the Olympics in the marathon. Mr Charlie Spedding. Charlie had some stories and advice for us runners :) Enjoy!

  17. The Scottish Running Podcast Ep. 25 - BREAKING THE 2 HOUR MARATHON - PROFESSOR ANDREW JONES

    In the latest episode of the Scottish Running Podcast, we treat you to an exclusive interview with Professor Andrew Jones was part of the team for Nike's Breaking2 project. This episode is treasure trove for runners, sports enthusiasts, and health and fitness aficionados, providing a deep dive…

    more

  18. The Scottish Running Podcast - Ep.24 - Ryan Thomson

    This time we speak to Mr Ryan Thomson of Cambuslang Harriers. Ryan recently ran an awesome Valencia Marathon and he came on to tell us all about. If you like our vlogs/guest episodes then please give us a like and subscribe.

  19. The Scottish Running Podcast - Ep. 23 - Logan Rees

    This time we speak to former Scottish XC champion, current Loch Ness 10km record holder, a 28:14 10,000m runner from Fife AC......Mr Logan Rees! #runnersofyoutube #athletics #runningcommunity #trackandfield #running #10kmrunning #10km #scotland #runthroughuk #halfmarathon #marathon #runningpodcast

  20. The Scottish Running Podcast - Ep. 22 - Jamie Crowe

    This time we speak to Scottish XC, Hill, Trail and 10km Road Champ, from Central AC, Jamie Crowe.

  21. The Scottish Running Podcast - Ep. 21 - Dougie Selman

    Pete & Sean speak with the Scottish & British 100k Champion as he prepares for the IAU World 100KM Championships.

  22. The Scottish Running Podcast - Ep. 20 - Alan Webb

    This time to speak to former Olympian and American 1500m/Mile legend, Alan Webb!

  23. The Scottish Running Podcast - Ep. 19 - Colin McCourt

    We spoke to former GB 1500m runner, Colin McCourt

  24. The Scottish Running Podcast - Ep. 18 - John O'Donnell - Marathon Des Sables Special.

    Pete & Sean spoke to Run Llama co-founder, John O'Donnell about Marathon Des Sables. Also a round up of recent races in Scotland.

  25. The Scottish Running Podcast - Ep. 17 - Colin Thomas

    We spoke with Bellahouston Harriers runner who tells us all about his experiences in Kenya, including, working with the women's 10km road world record holder....Agnes Jibet. Enjoy!

  26. The Scottish Run Pod - Ep.16 - Anglo Celtic Plate preview & S&C with Tregs.

    ACP preview & we spoke to Sean's personal trainer, 'Tregs' owner of 30 Plus Men's Fitness about Strength & Conditioning.

  27. The Scottish Running Podcast - Ep. 15 - Phil Sesemann

    We spoke to Paris 2024 Olympian to be, Phil Sesemann.

  28. The Scottish Running Podcast - Ep. 14 - Fraser Clyne

    This week Sean speaks with another 1986 commonwealth games athlete, Fraser Clyne!

  29. The Scottish Running Podcast - Ep. 13 - Liz McColgan

    Pete & Sean speaking to Athletics legend Liz McColgan

  30. The Scottish Running Podcast - Ep. 12 - Natasha Phillips

    This time Sean and Pete speak to U20 European and British Half Marathon record holder, Natasha Phillips.

  31. The Scottish Running Podcast - Ep. 11 - Yuki Kawauchi

    This week, we spoke to the 2018 Boston marathon winner, Japan's Yuki Kawauchi.

  32. The Scottish Running Podcast - Ep9 - Derek Rae

    Sean Speaks to Paralympian Dearek Rae

  33. Episode 8 - Paul Forbes - World Record Holder

    Sean speaks to Scottish Masters Athlete, Paul Forbes

  34. The Scottish Running Podcast - Ep. 7 - Lawrie Spence.

    Pete & Sean talk to Scottish & GB International runner from the 70's & 80's, Lawrie Spence.

  35. The Scottish Running Podcast - Ep. 6 - DR Tom 'Tinman' Schwartz.

    Pete & Sean talk to Coach Schwartz with some insight into methods used by an elite coach.

  36. The Scottish Running Podcast - Ep. 5 - Garscube Harriers, Craig Shields.

    Pete & Sean talk a bit about who they are & their running backgrounds before talking with friend of the show, Craig Shields.

  37. The Scottish Running Podcast - Ep. 4 - Neil Gourley

    Sean & Pete talk to current National 1500m Champion & European Indoor 1500m Silver medalist, Neil Gourley.

  38. The Scottish Running Podcast Ep. 3 - Tommy Murray

    Sean & Pete talk to Scottish distance running legend Tommy Murray. An outspoken man who overcame considerable difficulties to enjoy an outstanding running career, mainly in the 1990’s, when Scottish GB Internationalists were very rare indeed.

  39. The Scottish Running Podcast - Ep. 2 - Ian Beattie

    We speak to UK Athletics Chairman & West Highland Way Race Director, Ian Beattie. Sean & Peter discuss various race results including the West Highland Way Race, Loch Lomond 10k & a ParkRun World Record etc.!

  40. The Scottish Running Podcast - Ep. 1 - Derek Hawkins

    Pete Tucker & Sean Gaffney chat with Olympian Derek Hawkins.

About this show

Sean Gaffney and Peter Tucker discussing all things running related including race results and previews.

Hosted by

The Scottish Running Podcast

Categories

Sports Running

Frequently asked questions

How many episodes does The Scottish Running Podcast have?

The Scottish Running Podcast has 40 episodes on PodParley. The most recent episode was published on September 19, 2026.

What is The Scottish Running Podcast about?

Sean Gaffney and Peter Tucker discussing all things running related including race results and previews.

How often does The Scottish Running Podcast release new episodes?

The Scottish Running Podcast publishes monthly, based on its 40 episodes since June 2023.

Who hosts The Scottish Running Podcast?

The Scottish Running Podcast is created and hosted by The Scottish Running Podcast.
Link copied