The Show With Quinn Fabrizio
by Quinn Fabrizio
Quinn dives deep into how they’ve developed the mindset and skills to have the body of your dreams. They share personal experiences along their journey of personal development. This powerful podcast each week breaks down how to improve your muscle, mindset, relationships and how to 10X every all areas. While Quinn works with Sales pros and entrepreneurs to get the 6pack ABS.
Episodes
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113. Fitness Trackers- What I learned
In this podcast, Quinn shares insights from five years of tracking his fitness data, focusing on the importance of sleep consistency, workout frequency, and the effectiveness of various fitness trackers. He emphasizes the value of tracking metrics to improve overall health and performance, while...
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112. The Process-Nick Saban
The conversation explores the importance of focusing on the process rather than being outcome attached, drawing insights from Nick Saban's coaching philosophy. It emphasizes how this mindset can lead to success in various areas of life, including sports, sales, and personal fitness. Top LINKS...
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111. Invisible Progress
In this episode, Quinn discusses his decision to reinvent his podcast by focusing on personal themes such as fatherhood, fitness, and sales. He shares a poignant story about his son's progress in a class, illustrating the concept of invisible progress and the importance of persistence in…
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110. BE DO HAVE
The conversation explores the concept of 'being' before 'doing' and 'doing' before 'having,' emphasizing the importance of identity and behavior in various aspects of life. It delves into the idea of becoming without proof, the significance of faith, and the relationship between identity and...
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109. SUPER HUMAN
The conversation is about becoming superhuman and unlocking one's potential through sleep, training, nutrition, and supplements. It covers the importance of consistent sleep, reverse pyramid training, balanced nutrition, and essential supplements for optimal health and fitness. QUINNS EXACT...
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108. Lessons Learned
Quinn shares 10 valuable life lessons he has learned before turning 30. These lessons cover topics such as resilience, self-determination, self-love, generosity, and personal growth. Quinn emphasizes the importance of choosing one's path, maintaining confidence, and striving for continuous...
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107. The Enemy Within
The conversation delves into the concept of self-responsibility, mindset, overcoming obstacles, and the power of belief in oneself and others. It emphasizes the importance of personal accountability and the impact of mindset on success. The discussion also highlights the significance of…
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106. Odyssey Learnings
The conversation delves into the themes of distraction, ego, comfort, tough decisions, and temptation, drawing parallels between the monsters in the Odyssey and real-life challenges. Each theme is explored in depth, emphasizing the impact on personal growth and success. links from Quinn Takeaways...
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105. The Whole Story
Quinn discusses the concept of 'food noise' and the daily battles associated with it. He shares personal experiences of struggling with food cravings and the impact it had on his health. Additionally, he talks about the daily war of waking up early and the fuel of dark energy that motivates him…
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104. 3 reasons you're not where you want to be
The conversation explores three reasons why individuals may not be where they want to be. Reason 1 discusses being on the wrong vehicle, Reason 2 emphasizes the importance of persistence, and Reason 3 addresses the lack of alignment between intentions and actions. all links The operator standard...
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103. The Pretty Good Trap
The conversation delves into the dangers of mediocrity and the middle ground, emphasizing the importance of pushing beyond comfort to achieve greatness. It also highlights the significant difference between good and great, and the role of comfort as an obstacle to progress. Links Takeaways...
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102.Jump into the Unknown
The conversation explores the concept of the perfect plan and its implications, touching on the preparation for fatherhood, the myth of the perfect plan, the importance of consistency and adaptability, and the value of embracing change. Links Takeaways The myth of the perfect plan is a hiding…
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101. Easy to do, Easy Not to do
The concept of 'easy to do, easy not to do' is explored, highlighting the idea that both positive and negative actions are equally easy to choose. The impact of daily choices on building or breaking down habits is emphasized, along with the importance of consistency and discipline. The discussion...
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100. The Essence of Sales
In this podcast, Quinn Fabrizio shares his insights on sales, emphasizing the importance of diagnosing in sales and the significance of emotional stability. He discusses the essence of sales, the role of emotional stability, holding people to the truth, and the presence and essence of sales in...
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99. Intensity
The conversation delves into the concept of intensity and its role in achieving goals, as inspired by a podcast featuring Andy Frisella and Ed Mylett. It explores the gap between where one is and where one wants to be, emphasizing the need for a higher level of intensity in various aspects of…
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98. Voting for Your Future Self
The podcast episode explores the power of decision-making and the impact of these decisions on shaping one's future self. It delves into the concept of casting votes for the future self, the influence of identity on decision-making, the role of small decisions in personal growth, habits for...
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97. The Slight Edge
The podcast episode discusses the concept of winning in various aspects of life, including sales, fitness, and relationships. It emphasizes the idea that winning is not a destination but an everyday execution of small choices. It also highlights the importance of consistency, habits, and the...
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96. Our Deepest Fear
The conversation delves into the meaning of a powerful quote and its application to various aspects of life, including fitness, sales, and parenting. It emphasizes the importance of not playing small and inspiring others through personal growth and success. Links From Quinn Takeaways Embrace your...
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95. Play to Win
The podcast explores the mindset of playing to win versus playing to lose, emphasizing intentional decision-making and goal-oriented behavior. It delves into the impact of these mindsets in sports, sales, fitness, and life, highlighting the importance of awareness and progression. Links and...
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94. The DAG Method With Guest Dave Daglow
The conversation delves into the DAG method, a revolutionary approach to fitness and training. It explores the impact of exercise on body alignment, the importance of the posterior chain, and the misconceptions surrounding traditional exercise methods. The discussion highlights the need for a...
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93.Art of Persuasion-With Guest Casey Kendall
The conversation covers Casey Kendall's journey from his early life and sports background to his transition into a successful sales career. It highlights the themes of hard work, discipline, and belief in oneself as key factors in achieving success. Casey's experience in solar sales and his...
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92.Unleash Your 2.0 Self
The conversation delves into the importance of embracing authenticity and the 2.0 version of oneself, the 50% rule, commitment to excellence, parenting, becoming the best version, and living without regrets. It emphasizes the significance of being true to oneself and not being held back by fear…
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93. Rant #1
In this episode, Quinn shares a personal experience from a sales call and emphasizes the dangers of justifying stagnation. He also highlights the importance of mental readiness for change in both fitness and sales. Links to check out Takeaways Justification leads to stagnation Mental readiness is...
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92. Every year I find out I don’t know much about health
In this podcast, Quinn Fabrizio delves into the multifaceted world of fitness, exploring the layers of health beyond just nutrition and workouts. He shares insights on the importance of ingredients, environmental factors, and the impact of micronutrients on overall well-being. Links to Optimize...
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91. Gap and the Gain
The conversation delves into the concept of the gap and the gain, exploring how individuals measure themselves against an ideal and the impact it has on sales, fitness, and personal fulfillment. It emphasizes the importance of balancing ambition and gratitude to achieve happiness and success....
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90. From BMX to Business . With Guest Will Silva- Part 1
Follow Will On Instagram Follow Jungle U on Instagram The conversation covers the journey of Will Silva from digital marketing to door-to-door sales, highlighting the challenges, determination, and success in the sales industry. It also explores the influence of BMX racing, the sibling dynamic…
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89. Transform your life: The 4 key Steps
The conversation delves into the transformative power of disgust and pain as catalysts for change. It explores the journey of physical transformation and the mental shifts required to achieve elite fitness. The chapters cover the catalyst of disgust, turning pain into motivation, making the...
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88.Get in the game:The path to Success
The podcast delves into the importance of action, the distinction between the loser and the winner, the role of intention and confidence, the game of sales, the pursuit of excellence, the arena of life, and the 90-day rule. It emphasizes the significance of obsession and the development of thick...
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87. Built by My Dad
The conversation covers the journey of Deno Fabrizio from his small-town beginnings to his career in sales and business. It explores his transition to the city, reframing adversity, overcoming fear, and the impact of extreme comparisons. It also delves into his missionary experience, marriage,...
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86. Mastering Sales: Insights from Guest Ashton Buswell
The conversation delves into Ashton Buswell's journey into sales, his transition to solar, and the impact of leadership. It highlights the value of consistency, the importance of learning from everyone, and the impact of leadership on sales success. The conversation delves into the themes of...
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The Power of Optimism in Overcoming Challenges-With Guest Brock Fabrizio
Brock Fabrizio shares his journey from high school sports to college football, overcoming multiple ACL injuries, and the challenges he faced upon returning from a mission. He discusses the impact of his optimistic mindset, the lessons learned from his mission, and the mental and emotional toll of...
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84. The "Professional" Trap
The conversation delves into the concept of the professional trap, emphasizing the importance of authenticity and accountability in sales and fitness. It explores the pitfalls of striving for perfection and the power of being raw and truthful in interactions. The key takeaways include…
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83. 3 Feet From Gold
The podcast episode delves into the concept of being 'three feet from gold' and the mental struggle that comes with persisting through challenges. It emphasizes the importance of maintaining a positive mindset and staying focused on the fundamentals in the face of adversity. Takeaways Persistence...
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82. Your Sales Numbers Reflect your Physical Discipline
The podcast explores the crossover between fitness and sales, emphasizing the parallels between the two and the key principles that apply to both. It discusses the importance of volume, handling rejection, and the value of tracking data in both fitness and sales. Takeaways Volume is crucial for...
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81. Elevate Your Standards: Transforming Your Life Beyond January 1st
The podcast episode discusses the impact of one's standard on achieving fitness goals, emphasizing the importance of practical action over vague goals. It also explores the myth of eating healthy, the three steps to health and fitness transformation, and the importance of systems and identity in...
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80. The Long Game: Fitness, Sales, and Mental Control with Guest Hagen
In this engaging conversation, Hagen shares his journey from the fitness industry to becoming a successful sales professional and co-founder of Big Daddy Leads. He discusses the challenges he faced in transitioning to sales, the importance of emotional control, and the value of investing in...
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79. Lessons from Fatherhood: Insights and Reflections
In this solo podcast, Quinn Fabrizio shares powerful lessons learned from fatherhood, particularly through experiences with his son. He emphasizes the importance of consistency, discipline, and raising standards for oneself and one's family. Through anecdotes from swim classes, he illustrates how...
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78. From selling Drugs to Sales Success - With Guest Seth Grenny
In this conversation, Seth Grenny shares his early experiences in sales, starting from a young age selling drugs. He discusses the mindset he developed to overcome fear and rejection, emphasizing the importance of not caring about others' opinions and focusing on personal goals. This mindset has...
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77. Day Trading to Sales Success- With Guest Sam Mina
In this episode of the Q Method podcast, host Quinn interviews Sam Mina, who shares his remarkable journey from day trading to becoming a top performer in door-to-door sales and solar energy. Sam discusses his early experiences in trading, the challenges he faced in sales, and the competitive...
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76. Understanding Body Fat: Myths and Realities
In this conversation, Quinn shares his personal journey of transforming his body from bulk to a lean physique, emphasizing the importance of understanding body fat percentages and the common misconceptions surrounding weight loss. He challenges listeners to reassess their body fat goals and...
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75. Sales to Marathons- with Guest Chris Roberts
In this engaging conversation, Chris Roberts shares his journey from a competitive sports background to a successful career in sales, emphasizing the importance of mindset, consistency, and personal growth. He discusses the transformative experience of fatherhood, the challenges of balancing work...
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Wall Street to Sales Leader- with guest Ty Fox
In this engaging conversation, Ty Fox shares his journey from aspiring Wall Street trader to successful sales leader in the solar industry. He discusses the importance of resilience, mindset, and the role of fitness in achieving success. Ty emphasizes the value of investing early, curating social...
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73. Recreating yourself
In this episode, Quinn discusses the challenges of reinventing oneself, particularly during times of transition when everything seems to get harder. He shares personal experiences from his journey, emphasizing that setbacks are often a precursor to growth. The conversation highlights the…
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72. Cabo Stories and Hard Truths
In this solo podcast, Quinn reflects on his recent trip to Cabo, sharing valuable lessons about persistence, preparation, and gratitude for health and fitness. He recounts stories from the beach and pool that illustrate the importance of hard work and the mindset needed to achieve personal goals....
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71. The Connector with Joshua Palassis
In this episode of the Q Method podcast, host Quinn interviews Joshua Palassis, a connector and entrepreneur who shares his journey from military service to the world of entrepreneurship. Joshua discusses the importance of mentorship, the role of sales in personal branding, and how health and...
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70. Life Without a finish line- With Guest Brandon Johnson
On this episode of The Show with Quinn, I sit down with Brandon, the owner of Surge Pest Control in Austin, TX. Brandon shares his journey from growing up in Atlanta, graduating from BYU-Idaho, and spending six years at Aptive before launching his own company with two partners. Beyond business…
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Heros inspire, but Villains Compel
In this episode of The Q Method, I dive into the idea that heroes inspire us, but villains compel us. Success isn’t usually what drives people to move mountains—it’s the avalanche chasing them. I share my own story of starting this podcast years ago, why I quit, and what’s bringing me back now…
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My 5 Steps to Optimal Health
5 steps to optimal health. The ultimate guide to achieving the best shape of your life. Join us as we dive into Practical and actionable strategies to enhance your physical and mental well being. https://quinnfabrizio.komi.io
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67. Don’t Dim your Light
Don’t ever dim your light. Don’t ever turn your electricity down. Let your light shine. What you imagine can happen. https://quinnfabrizio.komi.io
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66. Back to the Quinn show
Welcome to the show, your go-to resource for personal growth, dream realization, and effective parenting. Join us on this journey as we explore: 1. Finding Your Own Voice: Navigate through the distractions of life to discover your true self and unique perspective. 2. Creating Your Dream: Learn...
About this show
Quinn dives deep into how they’ve developed the mindset and skills to have the body of your dreams. They share personal experiences along their journey of personal development. This powerful podcast each week breaks down how to improve your muscle, mindset, relationships and how to 10X every all areas. While Quinn works with Sales pros and entrepreneurs to get the 6pack ABS.
Hosted by
Quinn Fabrizio