The Soil Matters With Leighton Morrison

Are you waiting for a health crisis before you start taking care of yourself? Chronic disease, stress, poor sleep, back pain, neck pain, inflammation, metabolic health, nervous system health, healthy aging—so many of the things that affect our quality of life develop long before we finally decide to do something about them.This week on Chiropractic Is Sexy, we're having a very different conversation about life, death, life force, Innate Intelligence, and what it really means to live your best life.We don't get to control how long life lasts. But while that life is expressing through us, we have an enormous amount of influence over how we care for the body carrying it.So… what are you putting off?Are you waiting for the right time to exercise?Eat better?Work on your metabolic health?Address chronic pain?Improve your sleep?Get your stress under control?Or maybe you're trying—but you simply don't know where to start, what questions to ask, or what kind of practitioner might actually be able to help you.This isn't about trying to live forever. And doing “all the things” doesn't guarantee that illness won't happen.It's about living the life you have as fully as possible.Move your body. Nourish it. Sleep. Laugh. Love people. Get outside. Take care of your spine. Support your nervous system. Ask better questions about your health. And maybe stop waiting for a crisis to remind you how precious feeling good really is.Care for your nervous system like your life depends on it—because it doesSign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

Gardens The Untold Story: Black Gold Graded: Why Every Compost Heap Has a Different SoulSeason 4, Episode 21#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

Conversations In Ken’s Café With Timothy Hammond of RegenerintBoard-Certified Quantum Biology Practitioner Certified Integrative Nutrition Health CoachSeason 4, Episode 06Today’s Guest: Timothy HammondWebsite: www.regenerint.comInstagram: @regenerintX: @regenerinthttps://www.facebook.com/regenerintYour HostKen Somerville “It’s All About The Biology”https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Contact email [email protected] https://www.linkedin.com/in/ken-somerville-6b9945239/https://www.facebook.com/itsallaboutthebiologytourPO Box 614Warburg Alberta CanadaT0C 2T0Help support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodesMusic by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer---Timothy Hammond of RegenerintIn this video, I walk you through soil biology and building a living soil food web.⏱ TIMESTAMPS0:00 Intro🌿 CONNECTInstagram: https://www.instagram.com/itsallaboutthebiologytour/#soilbiology #soilhealth #livingsoil #organicgardening #itsallaboutthebiology

The Soil Matters With Maurice Diaz of IgroSoilSeason 4, Episode 30Today’s Guest: Maurice Diaz of IgroSoilhttps://www.youtube.com/@igrosoilhttps://www.instagram.com/igrosoil/https://www.facebook.com/igro.soilYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Maurice Diaz of IgroSoilIn this video, I walk you through soil biology and building a living soil food web.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#soilbiology #soilhealth #livingsoil #organicgardening #itsallaboutthebiology

Gardens The Untold Story: The Quick Strike: Immediate Defense Against Garden InvadersSeason 4, Episode 20#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer---The Quick Strike: Immediate Defense Against Garden Invaders 📱In this video, I walk you through soil biology, organic gardening, and growing healthy plants.⏱ TIMESTAMPS0:00 Intro12:00 [section 1]24:00 [section 2]36:00 [section 3]48:00 [section 4]60:00 Final thoughts🌿 CONNECTInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #organicgardening #soilhealth #growyourown #itsallaboutthebiology

The Soil Matters with Josh of Yellow Skunk FarmsSeason 4, Episode 29Today’s Guest: https://www.youtube.com/@Yellowskunkfarmshttps://www.instagram.com/yellowskunkfarms/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Josh of Yellow Skunk FarmsIn this video, I walk you through soil biology and building a living soil food web.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#soilbiology #soilhealth #livingsoil #organicgardening #itsallaboutthebiology

“Diarrhea lettuce” is all over social media—but what is actually happening?A major Cyclospora outbreak linked to contaminated iceberg lettuce has caused nearly 2,000 reported illnesses, including persistent watery or “explosive” diarrhea. At the same time, wildfire smoke and poor air quality are increasing the toxic load placed on our lungs, immune systems and bodies.Does anybody else feel like we can’t breathe the air—and now we can’t even eat a damn salad?In this episode, we’re separating facts from fear and talking about how to reduce the exposures we can, nourish the systems that protect us and build a body that adapts.We’re covering:What “diarrhea lettuce” actually meansThe latest Cyclospora outbreak and lettuce recall informationCyclospora symptoms—including persistent or recurring watery diarrheaWhy routine stool testing may not automatically test for CyclosporaWhether washing lettuce can remove CyclosporaWhy recalled produce should never be washed and eatenWhether locally grown produce is saferWhat wildfire smoke and PM2.5 can do inside the bodyHow to reduce smoke exposure when air quality is poorFoods that support the gut, liver, immune system and antioxidant defensesWhy broccoli sprouts and other cruciferous vegetables are rich in sulforaphaneWhere vitamin C, NAC, glutathione, omega-3s, magnesium and electrolytes may fitHow a healthier microbiome and well-nourished body may provide more resources to respond, recover and adaptBut consistently nourishing your gut, intestinal barrier, liver and immune system may help your body approach an exposure with a stronger foundation. That does not make contaminated food safe or guarantee that you won’t get sick—it means your body may have more of the resources it needs to respond and recover.At the time of recording, the Cyclospora outbreak had been associated with:1,947 reported illnesses98 hospitalizationsNine states, including MichiganNo reported deathsThe goal isn’t to become afraid of lettuce, fresh produce or the air outside.Check the AQI. Filter your indoor air. Avoid recalled food. Wash your produce. Eat colorful plants. Include cruciferous vegetables. Get enough protein and fiber. Support your microbiome. Grow what you can, know your farmer and buy local when you can.Reduce what you can. Support what you can. Strengthen the foundation. Build a body that adapts.FDA Cyclospora investigation and lettuce recall detailsThis content is provided for educational purposes and is not intended to diagnose, treat or replace individualized medical care.📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffinDisclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!---⏱ TIMESTAMPS0:00 Intro13:00 [section 1]26:00 [section 2]39:00 [section 3]52:00 [section 4]64:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #seedstarting #raisedbeds #growyourown #itsallaboutthebiology

Summer isn’t over—but some of your healthy habits might be! Vacations, parties, kids, houseguests, yardwork, travel and trying to cram an entire year of fun into three months can wreak havoc on your routines. Even the fun stuff can create stress when your nervous system never gets a chance to recover.In this episode, we’re checking in:Are you moving your body and eating foods that help you feel good?Are you drinking enough water and sleeping well?Have you kept up with your chiropractic care?Have you created any new healthy habits?Or are you already telling yourself you’ll “get back on track” in September?This isn’t about following rigid rules or ruining your summer. It’s about recognizing when summer stress is kicking your nervous system’s ass—and making a few intentional choices so you can feel good enough to actually enjoy it.Don’t wait for Monday, September or the end of vacation. Your next choice can be the reset.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---Mid Summer Check in: Is Your Health on Vacation, too?In this video, I walk you through soil biology, organic gardening, and growing healthy plants.⏱ TIMESTAMPS0:00 Intro7:00 [section 1]14:00 [section 2]21:00 [section 3]28:00 [section 4]34:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #organicgardening #soilhealth #growyourown #itsallaboutthebiology

The Soil Matters Kip Traster Dirt-RiteSeason 4, Episode 28https://www.instgram.com/dirt_rite? https://www.facebook.com/dirt.ritehttps://www.youtube.com/@Dirt-RiteYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] Reach out to Ken for a quick 15 min call:https://calendly.com/kensomerville/connectionsHelp to support the mission: patreon.com/user?u=104510089Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerhttps://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer---Kip Traster Dirt-RiteIn this video, I walk you through soil biology and building a living soil food web.⏱ TIMESTAMPS0:00 Intro15:00 [section 1]30:00 [section 2]45:00 [section 3]60:00 [section 4]76:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#soilbiology #soilhealth #livingsoil #organicgardening #itsallaboutthebiology

Carpal tunnel syndrome is usually treated like a wrist problem. Brace the wrist. Inject the wrist. Operate on the wrist. But the median nerve does not begin at the wrist.It starts in the neck and travels through the shoulder, arm, elbow, forearm, wrist, and into the hand. That means numbness, tingling, burning, weakness, or pain in the hand may involve more than one area along the nerve pathway. This is where the idea of a “double crush” comes in. A nerve may be irritated higher up near the neck or shoulder while also being compressed at the wrist. If only the wrist is treated, part of the problem may still be there.We also break down what carpal tunnel surgery actually does. The surgeon cuts the transverse carpal ligament—the ligament that forms the roof of the carpal tunnel—to create more space for the median nerve.Sometimes surgery is necessary, especially when there is severe nerve damage, muscle wasting, constant numbness, or progressive weakness.But before permanently altering the structure of the wrist, shouldn’t someone evaluate the entire path of the nerve?In this episode, we discuss:• What carpal tunnel syndrome really is• How double crush syndrome may contribute• What happens during carpal tunnel surgery• Why symptoms may continue or return• How the neck, shoulder, elbow, forearm, and wrist can all play a role• Why conservative chiropractic care may be worth exploring before surgeryThe wrist may be where the symptoms end, but it may not be where the problem begins.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---Carpal Tunnel: Get Relief Without SurgeryIn this video, I walk you through soil biology, organic gardening, and growing healthy plants.⏱ TIMESTAMPS0:00 Intro6:00 [section 1]12:00 [section 2]18:00 [section 3]24:00 [section 4]31:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #organicgardening #soilhealth #growyourown #itsallaboutthebiology

The Soil Matters With Pablo Zambrano of EcoHustleSeason 4, Episode 27Pablo is a fire alarm technician by day and backyard grower and soil farmer by night. As an “eco hustler,” he’s passionate about gardening and creating opportunities to foster entrepreneurship, barter exchanges, and inspire a more hands-on culture around growing food, building healthy soil, and holistic living. You can follow his journey and explorations at EcoHustle on social media. Today’s Guest: Pablo Zambranohttps://linktr.ee/ecohustlewww.instagram.com/eco.hustleYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Pablo Zambrano of EcoHustleIn this video, I walk you through soil biology and building a living soil food web.⏱ TIMESTAMPS0:00 Intro12:00 [section 1]24:00 [section 2]36:00 [section 3]48:00 [section 4]62:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#soilbiology #soilhealth #livingsoil #organicgardening #itsallaboutthebiology

You’ve heard the myth. The truth? Chiropractic care is always your choice. But if regular care helps you feel better, move better, and have fewer days limited by back pain, why would that be a bad thing?A year-long study of 328 adults with recurring low-back pain found that people receiving scheduled maintenance care had nearly two fewer weeks of bothersome pain, with fewer than two additional visits over the entire year.https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0203029&utm_source=chatgpt.comThis week on Chiropractic is Se*y, we’re breaking down the “chiropractic forever” myth, what maintenance care really means, and why supporting your progress may be smarter than waiting until the pain returns.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

Gardens The Untold Story: Immunity by Design: Permanent Fixes for Pests and DiseaseSeason 4, Episode 19#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters With Matt From Shooting The SoilSeason 4, Episode 26Today’s Guest: Matt From Shooting The Soilhttps://shootingthesoil.com/https://www.youtube.com/@ShootingtheSoilYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Matt From Shooting The Soil — long-form interviews and in-depth conversations.In this video, I walk you through matt, shooting, soil and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#interview #longforminterview #podcast #thoughtleader

Summer means more activity, more travel, more yardwork, more heat, more family demands, and often less sleep and recovery.In this episode of Sunday Night Live, Dr. Paula Ruffin explains how your nervous system helps your body adapt to physical, emotional, and environmental stress—and what happens when your stress load starts exceeding your ability to recover.We’ll talk about:Why fun activities still create physical stressHow heat, travel, gardening, sports, and disrupted routines affect your bodySigns your nervous system may be overloadedHow chiropractic care supports movement, regulation, and adaptabilitySimple ways to recover better this summerYour body is always communicating. Pain, tension, poor sleep, headaches, fatigue, and slower recovery are signals worth paying attention to.Download the Summer Survival Guide here:Summer means more activity, more travel, more yardwork, more heat, more family demands, and often less sleep and recovery.In this episode of Sunday Night Live, Dr. Paula Ruffin explains how your nervous system helps your body adapt to physical, emotional, and environmental stress—and what happens when your stress load starts exceeding your ability to recover.We’ll talk about:Why fun activities still create physical stressHow heat, travel, gardening, sports, and disrupted routines affect your bodySigns your nervous system may be overloadedHow chiropractic care supports movement, regulation, and adaptabilitySimple ways to recover better this summerYour body is always communicating. Pain, tension, poor sleep, headaches, fatigue, and slower recovery are signals worth paying attention to.Download the Summer Survival Guide here:https://lp.constantcontactpages.com/sl/GGNvE2w/summersurvivalguide📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffinSTAY CONNECTED to Dr RuffinFree resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffinDisclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!

Stress is not just “in your head.” It is in your nervous system, your hormones, your immune system, your sleep, your digestion, your blood pressure, your inflammation, and the way your body adapts to daily life.In this episode we dive into the stress-spine connection through the lens of cortisol, the body’s primary stress hormone. Cortisol is governed by the HPA axis and plays a major role in metabolism, immune activity, cardiovascular tone, inflammation, mood, sleep, and how the body responds to stress.A 2024 integrative review published in Cureus explored chiropractic care through a systems biology model, looking at how the nervous system, endocrine system, and immune system communicate with each other. The review discussed early research around chiropractic care, adaptability, heart rate variability, sleep, blood pressure, immune markers, and cortisol regulation.This is not a conversation about chiropractic curing stress, anxiety, hormone problems, or immune issues. This is a conversation about how the body is designed to regulate, adapt, recover, and communicate — and why the spine and nervous system deserve a much bigger seat at the health table.We’ll talk about why so many people feel stuck in fight-or-flight, why chronic stress can show up as pain, fatigue, poor sleep, digestive issues, tension, headaches, inflammation, immune challenges, and hormonal chaos, and how chiropractic care may help support better nervous system regulation.Because you are not just a neck. You are not just a back. You are a living, adapting, communicating system.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexySource: https://www.cureus.com/articles/229791-vertebral-subluxation-and-systems-biology-an-integrative-review-exploring-the-salutogenic-influence-of-chiropractic-care-on-the-neuroendocrine-immune-system#!/Thank you to Dr Monique Andrews for all her hard work on sourcing this information!CONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---The Stress-Spine Connection: Cortisol, Chiropractic & Survival Mode — an in-depth expert interview with practical insights.In this video, I walk you through stress-spine, connection, cortisol, chiropractic, survival and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#expertinterview #thoughtleader #interview #insights

Gardens The Untold Story: Subterranean Engineers: Unlocking the Secrets of EarthwormsSeason 4, Episode 18#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters with Tjaša Krause of TeraGanixSeason 4, Episode 25Watch the live stream: https://www.youtube.com/watch?v=tV1n4ijQoy0Today’s Guest: “Head of Commercial Agriculture” Tjaša KrauseWebsite: https://www.teraganix.com/?ref=utajjkhpYoutube: https://www.youtube.com/@TeraganixInstagram: https://www.instagram.com/teraganixYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

What does a chiropractic adjustment actually do? Most people think chiropractic care is only about neck pain, back pain, headaches, posture, or getting your spine “cracked.” But the real conversation is much bigger than that. A chiropractic adjustment is a specific input into the nervous system that may influence how your brain communicates with your body, how your body processes pain, how your muscles coordinate movement, and how your nervous system adapts to stress.In this episode of Chiropractic is Se*y, Dr. Paula and Dr. Erica are talking about the physiology behind chiropractic adjustments — without the fluff, hype, or overpromising.We’ll break down what happens when the spine, joints, muscles, and nervous system receive better input, and why chiropractic care is about more than temporary pain relief.In this episode, we discuss:Why chiropractic is not just about “cracking backs”How spinal joints communicate with the brainThe connection between chiropractic adjustments and brain-body communicationHow adjustments may influence proprioception, posture, balance, and movementWhy pain is often a nervous system signal, not just a tissue problemHow chiropractic care may support nervous system regulationThe relationship between stress, vagal tone, and the body’s ability to heal and adaptWhat the research suggests about chiropractic, immune signaling, and neuroimmune-endocrine functionWhy we need to be careful with claims like “boosting immunity”Why consistent chiropractic care matters for long-term functionPain may be what gets your attention, but function is the bigger conversation.Your nervous system controls and coordinates every part of your body. When the spine is not moving well, the information going into the brain may become distorted. A chiropractic adjustment helps restore better input so the body can create better output.This does not mean chiropractic cures disease. It means chiropractic care may help support the body’s ability to communicate, coordinate, regulate, and adapt.If you have ever wondered why people often feel lighter, calmer, more mobile, clearer, or more balanced after an adjustment, this episode will help you understand what may be happening beneath the surface.Chiropractic is not about chasing symptoms.It is about helping the body function better from the inside out.If you have been told chiropractic is only for neck and back pain, this episode may change the way you think about your spine, your brain, and your body’s ability to heal.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#expertinterview #thoughtleader #interview #insights

Gardens The Untold Story: The Underground Feast: The “Secret Sauce” of Soil BiologySeason 4, Episode 17#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Joshua Sundberg @communityrootsazSeason 4 Episode 24Today’s Guest: www.communityrootsaz.comhttps://www.instagram.com/communityrootsaz/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

Summer BBQs, backyard parties, lake days, pool time, alcohol, indulgent food, late nights, and nonstop social events can quickly derail your health, blood sugar, hydration, sleep, digestion, inflammation, and nervous system.But summer does not have to be a season of starting over every Monday.In this episode of Sunday Night Live, Dr. Paula Ruffin of New Hudson Chiropractic Wellness Center is sharing a practical summer health survival guide to help you enjoy the fun without the health crash.We’ll talk about how to stay on track with food, alcohol, hydration, movement, nervous system regulation, and mindful choices while still enjoying BBQs, parties, boating, lake weekends, and time with the people you love.In this episode, we’ll cover:How to enjoy summer parties without derailing your health.Why blood sugar balance matters at BBQs and backyard gatherings.How alcohol affects hydration, sleep, cravings, inflammation, and your nervous system.Why showing up starving usually backfires.How to make better food choices without feeling restricted.Why hydration and electrolytes matter in the summer heat.How movement, connection, and nervous system support help you feel better all summer long.The big idea:Summer is meant to be enjoyed — not recovered from.You can have fun, connect with people, enjoy good food, and still protect your health. The key is being a little more deliberate before the chips, cocktails, desserts, and late nights take over.Join us live for BBQs, Booze & Blood Sugar: Your Summer Survival Guide and learn how to enjoy summer without throwing your health goals out the window.STAY CONNECTED to Dr RuffinFree resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffin---BBQs, Booze & Blood Sugar: Your Summer Survival Guide — a coaching conversation on transformation and growth.In this video, I walk you through bbqs, booze, blood, sugar, summer and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro9:00 [section 1]18:00 [section 2]27:00 [section 3]36:00 [section 4]46:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#coachinterview #mentor #coaching #growth

Feeling tired, stressed, inflamed, stuck in chronic pain, dealing with digestive issues, or being told your labs are "normal" even though you know something isn't right? You're not alone. Millions of people struggle with fatigue, hormone imbalances, gut problems, chronic stress, poor sleep, and persistent pain while searching for answers that go beyond another prescription. Real health transformation doesn't come from masking symptoms—it comes from making changes that address the root cause.This week on Chiropractic is Seksy, we're sharing the surprising reason we had to change the name of our show after YouTube flagged it for "sexual content." While it's a funny story, it sparked a much bigger conversation: What actually makes people change?Do we change because we want to... or because life forces us to?We'll also share the story of a patient who was told everything was "fine," despite feeling exhausted, stressed, and unhealthy. Like so many people, she had been prescribed medication for years but had never been given a roadmap to restore her health through nutrition, movement, nervous system regulation, sleep, stress management, and lifestyle changes.We'll discuss why the "easy" solution often creates harder problems later, why true healing requires commitment, and how chiropractic care and functional medicine work together to help you build a healthier, more resilient body.If you've been waiting for a sign to take control of your health, this episode might be it.Join us live and let's talk about why the hardest changes often lead to the healthiest life.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---Why People Dont Change: Until They Have To...Why We Had To! — an in-depth expert interview with practical insights.In this video, I walk you through people, dont, change, until, they and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro7:00 [section 1]14:00 [section 2]21:00 [section 3]28:00 [section 4]36:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#expertinterview #thoughtleader #interview #insights

The Soil Matters David Stark of HolganixSeason 4 Episode 23Today’s Guest: https://www.holganix.com/https://www.youtube.com/@Holganixhttps://www.instagram.com/holganixag/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---David Stark of Holganix — long-form interviews and in-depth conversations.In this video, I walk you through david, stark, holganix and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#interview #longforminterview #podcast #thoughtleader

Back pain, neck pain, headaches, fatigue, poor sleep, stress, inflammation, digestive issues, muscle tension, brain fog, and chronic stiffness do not usually come out of nowhere.Most of the time, your body has been sending warning signs long before the pain or symptoms become impossible to ignore.In today’s episode we’re talking about how chiropractic care, nervous system health, spinal alignment, lifestyle habits, stress response, movement, sleep, digestion, and inflammation are all connected. When your body is under constant physical, emotional, chemical, and lifestyle stress, it adapts for as long as it can. But eventually, those compensations can show up as pain, headaches, tight muscles, fatigue, poor mobility, gut issues, hormone changes, and feeling like your body is suddenly “falling apart.”If you’ve ever wondered why your back “went out,” why your neck is always tight, why you keep getting headaches, why your sleep is off, why your body feels inflamed, or why stress seems to live in your shoulders, this conversation is for you.Your symptoms are not random. They are information. They are signals.And in this episode, we’re unpacking why listening to your body early may help you avoid bigger breakdowns later.Your body is not betraying you. It is communicating with you.The back pain, headaches, poor sleep, fatigue, digestive issues, inflammation, or chronic muscle tension may be your body’s way of asking for help.The sooner you learn to listen to the whispers, the less likely you are to end up dealing with the screams.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---Do You Know What Your Body is Telling You? — an in-depth expert interview with practical insights.In this video, I walk you through know, body, telling and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#expertinterview #thoughtleader #interview #insights

The Soil Matters Robert Bruck PhD ProGro BioToday’s Guest: https://www.progrobio.com/https://www.canopybiolabs.com/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Robert Bruck PhD ProGro Bio — an in-depth expert interview with practical insights.In this video, I walk you through robert, bruck, phd, progro, bio and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#expertinterview #thoughtleader #interview #insights

Conversations In Ken’s Café Maurice Diaz of IgroSoilSeason 4, Episode 05https://www.youtube.com/@igrosoilhttps://www.instagram.com/igrosoil/https://www.facebook.com/igro.soilYour HostKen Somerville “It’s All About The Biology”https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Contact email [email protected] https://www.linkedin.com/in/ken-somerville-6b9945239/https://www.facebook.com/itsallaboutthebiologytourPO Box 614Warburg Alberta CanadaT0C 2T0Music by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,For Full: Disclaimer---Maurice Diaz of IgroSoil — long-form interviews and in-depth conversations.In this video, I walk you through maurice, diaz, igrosoil and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#interview #longforminterview #podcast #thoughtleader

The Soil Matters Robert Bruck, PhD, ProGro BioSeason 4 Episode 21Today’s Guest: https://www.progrobio.com/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Robert Bruck PhD ProGro Bio — an in-depth expert interview with practical insights.In this video, I walk you through robert, bruck, phd, progro, bio and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro25:00 [section 1]50:00 [section 2]75:00 [section 3]100:00 [section 4]127:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#expertinterview #thoughtleader #interview #insights

Healthcare is changing faster than ever before. Artificial intelligence, wearable technology, GLP-1 medications, personalized medicine, longevity clinics, and direct-pay healthcare are reshaping how people think about their health. But are these changes making us healthier—or simply giving us more tools?We'll Explore:✅ How AI is changing healthcare—and where human connection still matters most✅ The rise of personalized healthcare and why people are seeking answers beyond one-size-fits-all medicine✅ Wearables, health trackers, and the fine line between awareness and obsession✅ Why longevity clinics, peptides, hormone optimization, and biohacking are becoming mainstream✅ The growing shift toward direct-pay healthcare, concierge medicine, chiropractic, and functional medicine✅ Why food is becoming medicine again—and why more people are growing, preserving, and prioritizing real food✅ The explosion of interest in nervous system regulation, stress resilience, and whole-person wellness✅ Why the patient of the future will become the CEO of their own healthAs healthcare becomes more advanced, more digital, and more personalized, what should we embrace—and what should we be cautious about?Most importantly, what timeless principles of health will still matter in 2030 and beyond?Join us as we discuss the future of healthcare, the role of technology, the importance of lifestyle medicine, and why the fundamentals of health may be more valuable than ever.Because while technology continues to evolve, some things never change:Real food. Quality sleep. Movement. Community. A healthy nervous system. Personal responsibility.The future may look different—but the fundamentals still win.STAY CONNECTED to Dr RuffinFree resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffin---The Future of Health Care ~ Its Not Just a Trend — an industry deep-dive on trends, future, and disruption.In this video, I walk you through future, health, care, just, trend and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro14:00 [section 1]28:00 [section 2]42:00 [section 3]56:00 [section 4]70:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#industryinsights #trends #future #deepdive

Headaches, fatigue, brain fog, poor sleep, digestive issues, recurring pain, stiffness, allergies, anxiety, hormone changes, and low energy are not always “just stress,” “just age,” or “just life.” These are signals that your body needs help.This week we discuss that your body doesn’t break down overnight. It gives clues first. It sends warning signs. And when we ignore those signs long enough, the body often has to get louder for you to pay attention. Too many people are taught to manage symptoms instead of asking better questions. The goal is to listen to them.In chiropractic, we look for root cause. Pain is not the only sign that something is wrong. Your nervous system, digestion, sleep, energy, hormones, immune system, and recovery all tell a story.Your body is always talking. The headache, the stiffness, the poor sleep, the fatigue, the gut issues, the hormone symptoms, the recurring pain — they may all be messages from a body asking for better support.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---Stop Ignoring Symptoms: Your Body is Screaming for Help — cannabis cloning techniques and propagation methods.In this video, I walk you through stop, ignoring, symptoms, body, screaming and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro5:00 [section 1]10:00 [section 2]15:00 [section 3]20:00 [section 4]27:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#cannabisclones #cloning #propagation #growyourown #johnberfelo

Gardens The Untold Story: Liquid Blueprint: Why Water Is The Master Key To LifeSeason 4, Episode 16#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters David Olson SGS AGSeason 4 Episode 20Today’s Guest: David Olson SGS AGhttps://www.sgs-ag.com/https://www.linkedin.com/in/davidolson2/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---David Olson SGS AG — cannabis nutrients, feeding schedules, and growing media.In this video, I walk you through david, olson, sgs and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro24:00 [section 1]48:00 [section 2]72:00 [section 3]96:00 [section 4]121:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#cannabisnutrients #organicgrow #livingsoil #growyourown #johnberfelo

Personalized healthcare, functional medicine, chiropractic care, root-cause care, nutrition coaching, lifestyle medicine, nervous system health, hormone health, chronic fatigue, inflammation, brain fog, gut health, and whole-person wellness are becoming major healthcare topics as more people search for answers beyond traditional symptom-based care.📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffinIn this episode, Dr Ruffin explains why more people are seeking personalized healthcare and root-cause wellness services outside the traditional insurance model.We’ll explore why the wellness industry is growing, why many people are paying out of pocket for chiropractic care, functional medicine, nutrition coaching, functional lab testing, hormone support, nervous system regulation, and lifestyle medicine, and why health insurance is not the same thing as a wellness plan.This episode is for anyone who has been told their labs are normal but still feels exhausted, inflamed, foggy, bloated, anxious, achy, hormonally off, burned out, or dismissed.Topics covered include:Personalized healthcare and root-cause careChiropractic care as part of whole-person wellnessFunctional medicine and functional nutritionLifestyle medicine and daily health habitsNervous system stress and dysregulationGut health, inflammation, fatigue, and brain fogHormone health and midlife wellnessHealth insurance, deductibles, copays, and out-of-pocket wellness careWhy “normal labs” do not always mean optimal healthBetter questions to ask when you do not feel like yourselfServing New Hudson, South Lyon, Milford, Brighton, Novi, Wixom, Lyon Township, Commerce Township, Northville, and surrounding Southeast Michigan communities.Feeling like sh*t is not your destiny.STAY CONNECTED to Dr RuffinFree resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin---Personalized Healthcare: What Is It & Why Are More People Choosing It — cannabis cloning techniques and propagation methods.In this video, I walk you through personalized, healthcare, more, people, choosing and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro14:00 [section 1]28:00 [section 2]42:00 [section 3]56:00 [section 4]68:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#cannabisclones #cloning #propagation #growyourown #johnberfelo

Are you taking Advil, Tylenol, Motrin, Aleve, Excedrin, or another over-the-counter pain reliever every week — or even every day — for headaches, neck pain, back pain, joint pain, or body aches? Just because you can buy it at the drugstore does not mean it is harmless. Over-the-counter medications can carry real risks, especially when they become part of your daily routine. And more importantly, frequent pain reliever use may be a sign that your body is trying to tell you something deeper is going on.In this episode we discuss two real-life stories involving people who were taking common pain medications regularly for headaches and other chronic pain issues — and minimizing the reason why. Daily headaches are not normal. Recurring pain is not normal. Needing medication just to function is not something to brush off. There is a time and place for medication. But if you are repeatedly reaching for pain relievers, the better question is:Why is my body really trying to tell me?Headaches, neck tension, chronic pain, fatigue, poor sleep, jaw tension, inflammation, and nervous system stress are all signals. Chiropractic care looks at the body differently. Instead of simply silencing symptoms, chiropractic focuses on improving spinal function, nervous system communication, movement, and the body’s ability to regulate and heal.In this episode, we’ll talk about:• Why “over-the-counter” does not automatically mean “safe” • The difference between Advil/NSAIDs and Tylenol/acetaminophen • Why daily or frequent headache medication should raise a red flag • How recurring headaches may connect to spinal stress, posture, inflammation, dehydration, poor sleep, jaw tension, and nervous system dysregulation • Why pain is information — not an inconvenience to silence • How chiropractic care helps the body function better from the inside out • Why your body is not deficient in Advil, Tylenol, or Excedrin • The importance of asking better questions about your health before symptoms become bigger problems Symptoms are signals. Symptoms are the alarm. Your body is always communicating with you. The goal is not to ignore the signal, cover it up, or normalize it. The goal is to understand why it is happening and start addressing the cause.If you are taking pain medication regularly for the same recurring issue, it may be time to take a deeper look at your spine, nervous system, lifestyle, stress, inflammation, sleep, hydration, and overall health.You do not need to silence your body. You need to listen to it.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#cannabis #indoorgrow #growyourown #homegrow

Gardens The Untold Story: Magnetic Roots: How Earth’s Force Drives Soil LifeSeason 4, Episode 15#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

Conversations in Ken’s Café Leighton MorrisonWhat Really Matters: Soil or Soul?Season 4, Episode 04Guest: Leighton MorrisonLeighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3 Your HostKen Somerville “It’s All About The Biology” https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Contact email [email protected] https://www.linkedin.com/in/ken-somerville-6b9945239/https://www.facebook.com/itsallaboutthebiologytourPO Box 614Warburg Alberta CanadaT0C 2T0Music by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningFor Full: Disclaimer---Leighton Morrison What Really Matters: Soil or Soul? — cannabis nutrients, feeding schedules, and growing media.In this video, I walk you through leighton, morrison, really, matters, soil and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro15:00 [section 1]30:00 [section 2]45:00 [section 3]60:00 [section 4]73:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#cannabisnutrients #organicgrow #livingsoil #growyourown #johnberfelo

The Soil Matters Claude Robert @claude_the_druid IPM SpecialistSeason 4 Episode 19Today’s Guest: Claude Robert @claude_the_druidCannabis IPM specialist & technical supervisor @ Anatis BioprotectionCannabis enthusiast since 1986. Collecting genetics and knowledge since the beginning of this passion. Passionate about biology with a focus on agronomy and entomology. Working in greenhouse research since 2004. Teacher and speaker for the fruit production sector. Worked many years on the pests and pathogens alert team at the minister of agriculture of Quebec. Now taking care of the cannabis sector at Anatis Bioprotection supervising a team of passionate experts across Canada and the USA. Protecting crops from pests and diseases for medical growers, home growers, micro-producers and licensed producers. Also really involved in research and development for Integrated Pest Management IPM in cannabis production.Today’s Guest: Claude Roberts @claude_the_druidhttps://anatisbioprotection.com/en/https://www.linkedin.com/company/anatis-bioprotection/https://www.instagram.com/claude_the_druid/[email protected] Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Claude Robert @claude_the_druid IPM Specialist — cannabis nutrients, feeding schedules, and growing media.In this video, I walk you through claude, robert, claude_the_druid, ipm, specialist and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro24:00 [section 1]48:00 [section 2]72:00 [section 3]96:00 [section 4]118:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#cannabisnutrients #organicgrow #livingsoil #growyourown #johnberfelo

Most people think chiropractic care is only for neck pain, back pain, headaches, sciatica, pinched nerves, stiffness, and injury recovery. And yes — those are common reasons people walk into a chiropractic office.But chiropractic was never meant to be reduced to pain relief. In this episode we talk about how chiropractic got trapped in the “neck and back pain” box — and why the bigger conversation is the spine, nervous system, posture, movement, stress response, brain-body communication, and function.Pain may be what gets your attention, but function is the real goal. We’ll discuss how insurance reimbursement helped shape the way chiropractic is talked about, why patients often wait until their body is screaming before seeking care, Chiropractic is not just about chasing symptoms. It’s about helping the body function better.In this episode:How chiropractic became known mainly for neck and back painWhy insurance shaped the public story of chiropracticThe difference between pain relief and better functionWhy the nervous system mattersWhy recurring symptoms are signals, not random problemsHow to stop using chiropractic only as crisis careSign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---What Chiropractic Care Does and Doesnt Do: What You Need to Know — indoor cannabis growing tips and techniques.In this video, I walk you through chiropractic, care, does, doesnt, need and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro7:00 [section 1]14:00 [section 2]21:00 [section 3]28:00 [section 4]37:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#cannabis #indoorgrow #growyourown #homegrow

Gardens The Untold Story: The Fourth Phase: Revolutionizing Growth with Structured WaterSeason 4, Episode 14#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Kelpie Wilson of Wilson BiocharSeason 4, Episode 18Today’s Guest: Kelpie Wilson is a mechanical engineer and analyst with 35 years of experience in renewable energy, sustainable forestry, and resource conservation. She has worked in the biochar industry since 2008 and was a founding board member of the US Biochar Initiative. She hosts the Biochar in the Woods network to promote biochar production in place to benefit native ecosystems.Kelpie researches and teaches techniques for making biochar and using it in gardens and native landscapes. She presents many biochar workshops each year for gardeners, farmers, foresters, and landowners and sells her Ring of Fire Biochar Kilns through Wilson Biochar, LLC. She lives in rural Oregon, where she makes biochar compost and grows a large organic vegetable garden that feeds two families.Today’s Guest links:The Biochar Handbook by Kelpie Wilson is now available for orderWilsonbiochar.comOrder your Ring of Fire Biochar Kiln: RingofFire.earthCheck out my YouTube channel: www.youtube.com/@KelpieWilsonSubstack: https://biocharprepper.substack.com/p/the-biochar-prepperYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Kelpie Wilson of Wilson Biochar — an industry deep-dive on trends, future, and disruption.In this video, I walk you through kelpie, wilson, wilson, biochar and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro21:00 [section 1]42:00 [section 2]63:00 [section 3]84:00 [section 4]105:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#industryinsights #trends #future #deepdive

Stress is not just “in your head.” It can show up in your body as headaches, neck pain, back pain, muscle tension, jaw clenching, poor sleep, digestive issues, fatigue, anxiety, and the feeling that you just cannot relax. This week on Sunday Night Live, we are continuing our Top 7 Health Trends of 2026 series with one of the biggest conversations in health right now: the connection between stress, trauma, emotional health, and physical health.More people are beginning to understand that the nervous system is not separate from the body. It is the master communication system that helps regulate your muscles, posture, immune response, digestion, hormones, sleep, inflammation, and recovery. Chronic stress can affect the hypothalamic-pituitary-adrenal axis, immune function, pain sensitivity, muscle tension, and even how the body responds to everyday physical stressors. Research continues to connect chronic stress with headaches, back pain, gastrointestinal symptoms, fatigue, reduced stress tolerance, and chronic illness risk.In this episode, Dr. Paula Ruffin will explain what nervous system dysregulation can look like in real life, why chiropractic care is not just about pain, and why symptoms may be signals that your body is asking for better regulation, recovery, and support.📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffinSTAY CONNECTED!Free resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin---Why Your Body Cant Heal and How to Change Course — long-form interviews and in-depth conversations.In this video, I walk you through body, cant, heal, change, course and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro18:00 [section 1]36:00 [section 2]54:00 [section 3]72:00 [section 4]90:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#interview #longforminterview #podcast #thoughtleader

If you’re dealing with stress, fatigue, poor sleep, neck pain, back pain, headaches, inflammation, brain fog, weight gain, digestive issues, anxiety, hormone symptoms, or feeling like your nervous system is stuck in overdrive, this episode is for you. This week on Chiropractic Is Se*y, we’re talking about what happens when you “take your foot off the gas” in one area of life while going pedal-to-the-metal in another.Many people take their foot off the gas with their health, nutrition, movement, sleep, hydration, chiropractic care, mindset, or self-care because work, family, business, stress, and daily responsibilities feel more urgent. But your body does not stop keeping score just because life gets busy.We walk inside the life we build. We walk inside our body, our habits, our nervous system, our food choices, our movement patterns, our sleep rhythms, our stress, our relationships, and our mindset every single day.In this episode, we’ll talk about the areas of life that shape your health: your body, your being, your balance, your business, eating well, moving your body, positive mental attitude, getting rest, drinking water, and getting adjusted.Because slowing down is healthy.Rest is necessary.Recovery matters.But checking out, ignoring symptoms, skipping the basics, and calling it “busy” eventually catches up with you.If you’ve been putting your health on the back burner while pushing hard everywhere else, this conversation will help you ask the better question:Where have I taken my foot off the gas — and what is it costing me?Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---Here Comes Summer: Don’t Take Your Foot Off the Gas — an in-depth expert interview with practical insights.In this video, I walk you through here, comes, summer, dont, take and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro7:00 [section 1]14:00 [section 2]21:00 [section 3]28:00 [section 4]33:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#expertinterview #thoughtleader #interview #insights

Gardens The Untold Story: Celestial Harvest: Tapping Into Cosmic EnergiesSeason 4, Episode 13#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters Scott Wilson, aka Gardener ScottSeason 4 Episode 17Today’s Guest: Scott ‘Gardener Scott’ Wilson is an avid gardening educator. Certified as a Colorado Master Gardener in 2004, he began teaching gardening classes for Colorado Cooperative Extension the same year and has taught dozens of classes throughout Colorado since then. As the Managing Master Gardener for the Galileo Garden Project, he designed, built, and managed volunteer operations for a 24,000-square-foot school garden. The garden grew more than 2,000 pounds of produce for the school and educated more than 1,000 students each year. Scott continues to teach and present gardening discussions to community members, Garden Clubs, and gardening organizations in person and online. GardenerScott.comGardener Scott YouTube channel: https://www.youtube.com/@GardenerScottGardener Scott Facebook page: https://www.facebook.com/GardenerScottTwitter: @GardenerScottInstagram: @GardenerScottTikTok: @GardenerScottYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer---Scott Wilson, aka Gardener Scott — long-form interviews and in-depth conversations.In this video, I walk you through scott, wilson, aka, gardener, scott and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro20:00 [section 1]40:00 [section 2]60:00 [section 3]80:00 [section 4]100:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#interview #longforminterview #podcast #thoughtleader

Most people think they are healthy because they do not have a major diagnosis, a prescription medication, or a doctor telling them something is wrong. But wellness is not the same thing as “not being sick.” In this episode of Chiropractic Is Sexy, Dr. Paula Ruffin and Dr. Erica Peabody are talking about the difference between wellness and sickness, why symptoms are signals, and why waiting until something is fully clinical can cost you years of energy, function, and quality of life.Headaches, fatigue, eczema, IBS, digestive issues, thyroid symptoms, autoimmune flares, cardiovascular warning signs, poor sleep, brain fog, joint pain, inflammation, and recurring “minor” complaints are not random. They are often your body’s early warning lights. Just because something is common does not mean it is normal. And just because your symptoms are mild does not mean they should be ignored.We’ll also talk about why lab testing matters, especially before someone becomes severely sick. Dr. Paula shares a real patient example of a 39-year-old man who was told he was “too young and healthy” to need labs, only to discover through testing that his inflammatory markers and other health indicators were already significantly out of range.This conversation is about getting ahead of your health, listening to your body, and understanding why wellness care is not optional if you want to age with strength, clarity, energy, and resilience.CONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC! Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexy---Are You Truly Healthy or Just Not Sick? — an in-depth expert interview with practical insights.In this video, I walk you through truly, healthy, just, sick and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro7:00 [section 1]14:00 [section 2]21:00 [section 3]28:00 [section 4]35:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#expertinterview #thoughtleader #interview #insights

Gardens The Untold Story: Electrical GardeningSeason 4, Episode 12#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardeningMusic by The Invisible Gardener (Andy LopezFor Full: Disclaimer

The Soil Matters with Zackary Jones of Aggrego DataSeason 4, Episode 16Today’s Guest: Zackary Joneswww.vermimicrobiomeproject.comwww.aggregodata.comSocial:Instagram @aggregodataTwitter/X: @zackljones85Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

Food as medicine, gut health, inflammation, hormones, blood sugar, microbiome health, anti-inflammatory nutrition, detoxification, functional medicine, fiber, and personalized nutrition are changing healthcare. More people are realizing that chronic fatigue, bloating, brain fog, weight gain, hormone imbalance, anxiety, joint pain, autoimmune conditions, and poor energy often begin with what’s happening on the end of their fork.📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffinTonight on Sunday Night Live, Dr. Paula Ruffin breaks down how food acts like information for the body — influencing your gut microbiome, inflammation levels, hormones, metabolism, detox pathways, and even your mood and brain function.We’ll discuss:• Why the gut microbiome matters more than calories• The massive fiber deficiency affecting modern health• Blood sugar crashes and insulin resistance• How inflammation silently drives disease• Foods that support hormone balance naturally• Detoxification and why your liver needs nutrients to function properly• Why personalized nutrition matters because there is no one-size-fits-all diet• The truth about processed foods, seed oils, sugar, and food additives• Why supplements cannot outwork a poor lifestyleIf you’ve been struggling with fatigue, digestive issues, weight gain, hormone problems, inflammation, or simply feeling “off,” this episode will help you understand how food can either move you toward healing or further away from it.STAY CONNECTED to Dr RuffinFree resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin---Food Is Medicine — How to Eat for Health & Healing — long-form interviews and in-depth conversations.In this video, I walk you through food, medicine, eat, health, healing and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro21:00 [section 1]42:00 [section 2]63:00 [section 3]84:00 [section 4]105:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#interview #longforminterview #podcast #thoughtleader

Seasonal allergies, chronic inflammation, sinus pressure, fatigue, brain fog, poor sleep, stress overload, histamine reactions, immune dysfunction, nervous system dysregulation…these things are all more connected than most people realize.Dr. Paula Ruffin and Dr. Erica Peabody discuss why allergy season is about far more than pollen. Your immune system, stress response, inflammation levels, posture, breathing patterns, lymphatic drainage, sleep quality, gut health, and nervous system function all influence how your body responds during allergy season.We’ll discuss:Why allergies are an immune reactionHow chronic stress amplifies inflammationThe connection between spinal stress and nervous system overloadWhy posture and muscle tension can affect sinus and lymphatic drainageHistamine overload and modern lifestyle habitsFoods and habits that worsen inflammationWhy antihistamines may dry tissues while never addressing the root issueNatural strategies to support immune resilienceThe role of chiropractic care in nervous system regulation and overall functionYour body was designed to adapt. But when stress exceeds adaptation, symptoms appear.CONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC! Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexy---Why Some People Suffer Through Allergy Season—and Others Don’t — an in-depth expert interview with practical insights.In this video, I walk you through some, people, suffer, through, allergy and share what's actually working in 2026.⏱ TIMESTAMPS0:00 Intro7:00 [section 1]14:00 [section 2]21:00 [section 3]28:00 [section 4]36:00 Final thoughts🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1#expertinterview #thoughtleader #interview #insights

The Soil Matters with Tjaša Krause of TeraGanixSeason 4, Episode 15Today’s Guest: “Head of Commercial Agriculture” Tjaša KrauseWebsite: https://www.teraganix.comYoutube: https://www.youtube.com/@TeraganixInstagram: https://www.instagram.com/teraganixYour Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email [email protected] PO Box 614Warburg Alberta CanadaT0C 2T0Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer