All Episodes
The Soul Mirror Sessions — 8 episodes
#
Title
1
When Your Old Self Meets Your New Self: The Conversations That Bridge the Gap Episode 164
2
Pleasing Yourself: The Spiritual Case for Saying 'Me First' Episode 163
3
Baby Steps, Big Shifts: Choosing Nourishment Over Endurance Episode 162
4
One Year Anniversary of The Soul Mirror Sessions: What Changed When I Started Showing Up for My Life Episode 161
5
From the Back of the Pack: The Golden Tempo & Life's Pace episode 160
6
The Power of Not Knowing: Therapy, Reset & Choosing you Episode 159
7
Everything Happens for a Reason… Or We Decide One: Turning Experience Into Perspective Episode 158
8
Choose You: Finding Joy in Small Moments Episode 157