PODCAST · health
The Superhuman Podcast
by Riley Jarvis
The SuperHuman Podcast is your go-to source for unlocking peak performance, optimizing your health, and achieving more with less effort. Hosted by Riley, we bring you cutting-edge insights from world-class health experts, high performers, and biohackers who reveal the secrets to supercharging your energy, sharpening your mind, and transforming your body.Want to fix nagging health issues, boost productivity, master stress, and unlock your biological code for unstoppable performance? Each episode delivers science-backed strategies and real-world tactics to help you level up in every area of life.
Episodes
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From Quantum Physicist to Venture Capitalist: Reinventing Yourself Every Decade | Leon Eisen
Dr. Leon Eisen is an award-winning four-time founder and venture capitalist with a PhD in physics. He is a venture partner at Silicon Valley's Network VC, with 120 portfolio companies, and the CEO of Venture Growth Group. He created Fundables OS, a fundraising operating system that has helped…
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The 90% of Success Nobody Talks About | Tad Fallows
Tad Fallows bootstrapped iLab Solutions to 75 employees and a strategic exit, after noticing researchers at Harvard's Cancer Labs were spending more time managing freezers and lab mice than doing actual science. Built with no VC money, iLab ended up serving most of the world's top 100…
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Why Knowing Yourself Is the Ultimate AI-Proof Skill | Florian Kemmerich
Florian Kemmerich is the founder of Vocating.ai, author of On Vocation, and chair at Tiger21 Switzerland. Across a career spanning entrepreneurship, investing, leadership, and human development, he has helped mobilize close to $1 billion in impact capital. After 15 years in the corporate…
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He Lost $2.3M, Then Sold the House, the Plane, and the Helicopter | TK Herman
Four companies, four exits, and one $2.3 million failure that taught him more than any win. TK Herman joins Becoming Superhuman to talk about the head trash we carry, the courage it takes to pull the ripcord, and why real business growth starts with looking in the mirror. About the Guest TK…
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Why High Performers Feel "Off" - Even When Life Is Working | J.H. Tepley
Most high performers aren't tired, lazy, or broken. They're internally fragmented. In this episode of the Superhuman Podcast, I sit down with J.H. Tepley - bestselling author and founder of the Akari Temple - to explore why so many driven men feel off, drained, or disconnected even when their…
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This App Pays You to Explore the Real World | Alexandre Ouaknine
In this episode of the Superhuman Podcast, I sit down with Alexander, the creator of Ulys Quest - a first-of-its-kind "travel-to-earn" platform that combines real-world exploration with geospatial tech, blockchain rewards, and gamification. Alexander spent nearly 30 years in IT and then went…
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Longevity Is an Operating System, Not a Pill | Richard Skaife
In this episode of the Superhuman Podcast, I sit down with Richard Skaife, a longevity investor working at the intersection of biotech, mental health, and frontier technology. We talk about why longevity isn't a supplement or a shortcut - it's an operating system. We break down healthspan vs...
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How to Scale a Business and Exit for Maximum Value | Jeff Reynolds
Most founders can get to $1M–$5M. Then they hit the ceiling. In this episode, Riley sits down with Jeff Reynolds (CEO, author, Managing Director at Sellside Group, and founder of PSF Accelerator) to unpack what actually separates service businesses that scale, become sellable, and command premium...
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Why Your Sleep Still Sucks (Even If You Get 8 Hours) | Dr. Snooze
Sleep is the biggest performance multiplier most people ignore. In this episode of the Superhuman Podcast, Riley sits down with Dr. Daniel Gartenberg (Dr. Snooze) - founder of SleepSpace, sleep scientist, and author of 20+ peer-reviewed papers - to break down what sleep actually does for your…
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How Founders Scale Faster With AI-Powered Legal | Ryan Wenger
Most founders don't think about legal risk until it's too late. In this full episode of the Superhuman Podcast, I sit down with Ryan Wenger - lawyer, founder, and CEO of InHouse, an AI-powered in-house counsel platform trusted by fast-growing companies. Ryan shares what he's learned from building...
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Solving the Housing Crisis One Lot at a Time | Jared Jones
Jared Jones is the Co-Founder of Middle Housing Partners and a veteran micro-developer who has spent over a decade working at the front lines of the housing crisis in California. Specializing in SB9, ADUs, and neighborhood-scale infill projects, Jared focuses on mission-driven development that...
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The Truth About Grass-Fed Meat & Antibiotics | Mike Salguero
Mike Salguero is the Founder & CEO of ButcherBox, the subscription-based meat company that grew from a Kickstarter into a bootstrapped nine-figure brand. In this episode, Mike breaks down what actually happens in the modern meat system (from pasture to feedlots), why antibiotics/hormones +...
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How to Sleep Like a Superhuman Every Night
How to Achieve Superhuman Sleep (Sleep Nirvana): The Foundation of Peak Performance If you're waking up tired, relying on coffee to function, or feeling stuck at a constant 6 or 7 out of 10 — this episode shows you how to unlock what Riley calls Sleep Nirvana, the ultimate state of deep,...
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Why Your Diet Might Be Hurting Your Focus
The Superhuman Diet: How Food Is Secretly Controlling Your Energy, Focus & Performance Most people think diet is about weight loss — but in reality, the foods you eat directly determine your brain fog, focus, memory, mood, productivity, sleep, and even your income-earning capacity. In this…
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What Lab Tests Should You Really Get
Unlocking the Right Lab Tests to Become Superhuman | The Exact Sequence You Should Follow Most people know they should run lab tests… but almost no one knows which tests actually matter or what order to do them in. In this episode, Riley from Superhuman breaks down the exact sequence of lab…
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Struggling to Finish Tasks Watch This!
Podcast Description In this episode, Riley introduces the Productivity Booster Calculator—a powerful self-audit tool that has only been available to private clients… until now. For the first time, it's being released 100% free so you can uncover exactly where your time, energy, and money are...
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Why You're Actually A Great Sleeper and How to Prove It
Podcast Description If you've ever been told you're a "bad sleeper," this episode will change everything. Most people try to fix sleep at the surface level—pills, supplements, coffee, blue-light hacks—without ever addressing the deeper biological, hormonal, genetic, and neurological causes that...
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The Invisible Toxin Destroying Your Sleep with Daniel DeBaun
EPISODE SUMMARY In this episode of The Superhuman Podcast, we sit down with Daniel DeBaun, one of the world's leading experts on EMFs (electromagnetic fields) and their impact on human biology. For decades, Daniel worked inside the telecom industry - designing the very technologies we now keep...
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The Truth About Streaming in 2026 - GreatWizardX (Larry)
In this episode of The Superhuman Podcast, we sit down with Larry, better known as GreatWizardX - a Twitch Partner, creator, and streaming industry strategist who has spent years on both the creator side and the brand side of the streaming world. We explore what streaming really looks like behind...
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Can You Really Become Superhuman?
DESCRIPTION What's the real point of becoming Superhuman? Is it just about better health, more energy, cleaner sleep, and optimized biology? Or is there a deeper reason — a bigger "why" behind leveling up your internal machinery? In this episode, Riley breaks down the true purpose of becoming...
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What Happens When You Tap Your Subconscious
DESCRIPTION Your unconscious mind controls up to 95% of your thoughts, reactions, and decisions — including the hidden forces behind your business results, motivation, energy, sleep, and day-to-day behavior. In this episode, Riley breaks down why most people feel "stuck" even when they're pushing...
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How To Feel Superhuman Even If You're Tired
Become Superhuman: Unlock Peak Energy, Focus, and Performance If you feel like you're operating at a 2 out of 10, or even a 7 out of 10 but not reaching your true potential, this episode explains how to consistently access the highest version of yourself. Riley breaks down what it takes to…
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Why Your Current Mindset is LIMITING Your Potential
Podcast Description – The Superhuman Mindset Recorded on Thompson Road, Maui In today's episode, Riley takes you on a walk through Thompson Road in Maui—one of the most inspiring places on earth—to break down the real foundation of the Superhuman Mindset. Most people try to "think their way" into…
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Boost Your Energy With These Simple Steps
Superhuman Supplementation: How to Use Supplements Without Wasting Your Money Most people are collecting a "supplement graveyard" and still not feeling better. In this episode, Riley (shooting from Maui) breaks down the real Superhuman approach to supplementation—so you stop guessing, stop…
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Biohacking Gadgets That Actually Work
Superhuman Tech: The Truth About Gadgets, Biohacking Devices & What Really Creates Results Most high performers jump straight to the sexy tech—cold plunges, PEMF mats, red light panels, oxygen therapy, wearables… and while they can help, they often miss the most important piece: If your internal...
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Why Your Sleep Hacks Aren't Working!
Still exhausted even after trying melatonin, magnesium, sleep hygiene, blue-light blockers, and every hack the internet promised would fix your sleep? Here's the truth nobody talks about: sleep hacks treat symptoms — not systems. If your internal operating systems are misfiring, no supplement or...
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How To Achieve The Superhuman Physique
How to Build a Superhuman Physique — Without Sacrificing Your Life In this episode, Riley from Superhuman breaks down a realistic, science-backed approach to achieving that chiseled, Adonis-like physique — without endless cardio, restrictive dieting, or spending your entire life in the gym.…
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How Your Gut Controls Your Sleep (And How to Fix It) - Natalie Kotova
Natalie is a London-based neuroscientist, clinical psychologist, and biohacker specializing in the gut-brain axis and longevity. She holds an MSc in bioscience innovation from UCL with triple distinction, where her dissertation explored how probiotics, postbiotics, amino acids, and peptides…
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Why Blue Light Is Destroying Your Sleep (And How to Fix It)
About Daniel Gorachev: Daniel is the founder of IrisTech.co, blue light and screen flicker protection software used by millions to improve sleep, eliminate eye strain, and boost focus. A programmer from Bulgaria who suffered debilitating eye pain from screens, Daniel built IrisTech to solve what...
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The Power of Hydrogen Water with Josh Carr
What if better sleep, cleaner energy, and less pain could come from the water you drink? Riley sits down with Josh Carr, CEO of Echo Water, to explore the science and performance benefits of hydrogen-enriched water. Josh shares how it transformed his arthritis and why it's becoming a foundation…
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Longevity Secrets: Living Better, Not Just Longer with Dr. Manoj Agrawal
What if the real key to living longer and better isn't found in another supplement—but in your relationships, mindset, and how you design your lifestyle? In this episode, I sit down with Dr. Manoj Agrawal, longevity physician and founder of Blue Wealth, a precision medicine practice helping high...
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Relational Leadership, Authenticity, and Building Meaningful Success - Andrew Horn
In this episode of the Superhuman Podcast, I sit down with Andrew Horn - serial entrepreneur, TED speaker, and founder of Tribute.co, called "Hallmark 2.0" by The New Yorker. Andrew has built companies that reached millions, coached top CEOs, and spoken at the United Nations and Fortune 500s. But...
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Reprogram Your Mind: Unlocking Subconscious Power & Effortless Manifestation with Zaec Michael
In this episode of the Superhuman Podcast, Riley sits down with Zaec Michael - a self-mastery coach who helps entrepreneurs reprogram limiting beliefs, integrate shadow patterns, and embody their highest potential. For the past 15 years, Zaec has refined an efficiency-first approach to...
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The Secret to Great Leadership with Sam Harvey
Sam Harvey is the founder of Braver Leaders and a global consultant on leadership, resilience, and psychological safety. With over 20 years of experience leading teams across industries and geographies (New York, the Caribbean, London, Dubai), Sam brings deep insight into building…
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From Profit to Purpose: Humanizing Leadership - Deyvis Bebicaci
About the Guest: Davies Bebacacci is a visionary entrepreneur and elite executive coach. After building a multi-million dollar energy business, Deyvis shifted from prestige to purpose, and now coaches leaders at Google, Airbus, Unilever, and more through his firm Synergy Consulting—helping them...
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AI, The Human Mind & The New Renaissance - Leonardo Fabbri
Leonardo Fabri is the founder of Artificial Intelligence Monaco and a leading voice at the intersection of finance, frontier tech, and cognitive science. With experience as a Goldman Sachs advisor and a master's in cognitive neuroscience, he now helps investors and innovators navigate the...
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Welcome To Superhuman
In this special episode recorded from the beaches of Maui, Riley Jarvis shares the behind-the-scenes story of how the Superhuman brand was born — a vision over a decade in the making. After years of optimizing health and performance through biohacking, lab testing, and root-cause protocols, Riley...
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Why You're Still Tired (Even After 8 Hours of Sleep) - Dr. Michael Breus
If you'd like to access to the 7 Figure Health Performace Cheatsheet visit www.peakform.io *MY STORY* ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep world of peak performance. ☉...
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Building Trust, Making Deals & Becoming Anti-Fragile — with Ben Strange
In this episode of The Superhuman Podcast, we sat down with Ben Strange — an international connector, investor, and founder of Strange Investments, known for bridging high-level conversations between family offices, HNWIs, and bold founders. Ben opened up about his unconventional path to success…
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Healing IBS & Rewiring Your Mindset
In this episode of The Superhuman Podcast, we sat down with Cynthia Cohen, founder and CEO of Nuchu — a clean, gut-friendly gummy supplement brand made without any added sugars or sweeteners. Cynthia shared the story behind how years of gut issues led her to create the product she wished existed....
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Boost Your HRV to Reduce Stress (Co-Founder Pulsetto)
If you'd like to access to the 7-Figure Health Performance Cheatsheet, visit: www.peakperformance.io *MY STORY* ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep world of peak...
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How To Achieve Effortless Sales With Marcus Chan
If you'd like to access to the 7 Figure Health Performance Cheatsheet, visit: www.peakperform.io *MY STORY* ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep world of peak…
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How To Use Elon Musk's First Principles (For High Performance)
△ Training: How I Unlocked Perfect Health & 7-Figure Performance -- https://www.peakperform.io *MY STORY* ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep world of peak performance.…
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The 8-Second Trick That Unlocks Your Peak State
**FREE STUFF** △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass **MY STORY** ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep...
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Gut Parasites: The Hidden Link To Peak Performance
**FREE STUFF** △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass **MY STORY** ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep...
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This Calculator Exposed My $86,000 Mistake
**FREE STUFF** △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass **MY STORY** ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep...
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The Ultimate Biohacking Gadget (Sensate) - Stefan Chmelik
It's there's one biohacking device that's my favorite - it's Sensate. It's a small pebble that combines sound and low-frequency vibrations to activate the vagus nerve to reduce stress, promote relaxation, improve sleep, and gain quick mental clarity. It's a client favorite and one that I suggest...
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Full Guide To Float Tanks - Michael Cordova
Michael Cordova is a board member of the Floatation Tank Association and a passionate floatation therapy advocate. Inspired by a transformative session in 2010, he opened his Floatation Therapy Centre in 2015, aiding organizations like Thames Valley Police Federation, The British Rowing Team, and...
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Using Cold To Recharge & Recover Faster - Dr. Mark Harper
The cold is uncomfortable, but can do wonders for your energy, stress, and resilience. In this episode, I have Mark Harper (the cold expert) come on to discuss the benefits of the cold, and how to easily integrate it into your life. This is one you won't want to miss! Resources discussed:...
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What It Takes To Win - Brad Hart
I recently had high-tier entrepreneur (and biohacking philosopher) Brad Hart on the podcast where we went deep on a variety of topics that help biz owners hit the top 1%. He also shares his own lab work where we break down his results. Definitely a unique episode, and one you don't want to...
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ABOUT THIS SHOW
The SuperHuman Podcast is your go-to source for unlocking peak performance, optimizing your health, and achieving more with less effort. Hosted by Riley, we bring you cutting-edge insights from world-class health experts, high performers, and biohackers who reveal the secrets to supercharging your energy, sharpening your mind, and transforming your body.Want to fix nagging health issues, boost productivity, master stress, and unlock your biological code for unstoppable performance? Each episode delivers science-backed strategies and real-world tactics to help you level up in every area of life.
HOSTED BY
Riley Jarvis
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Frequently Asked Questions
How many episodes does The Superhuman Podcast have?
The Superhuman Podcast currently has 68 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Superhuman Podcast about?
The SuperHuman Podcast is your go-to source for unlocking peak performance, optimizing your health, and achieving more with less effort. Hosted by Riley, we bring you cutting-edge insights from world-class health experts, high performers, and biohackers who reveal the secrets to supercharging your...
How often does The Superhuman Podcast release new episodes?
The Superhuman Podcast has 68 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Superhuman Podcast?
You can listen to The Superhuman Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Superhuman Podcast?
The Superhuman Podcast is created and hosted by Riley Jarvis.
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