PODCAST · health
The True Strength Podcast
by Jeremiah and Tiffany Head
After working in the sports and fitness industry for over 30 years, Jeremiah and Tiffany Head are sitting down to discuss what it means to live and compete in your true identity. We have spent three decades in an industry that capitalizes on exposing and marketing to the brokenness in clients and a sports culture that says your value comes from your achievements and success, and what we have experienced is a revolving door of athletes who struggle with doubt, fear, and insecurity. But what if there was another way to approach fitness and competition? We believe there is. Why? Because of the radical transformation that we experienced in our own lives, in our business, and in the lives of the people we work with. Join us in this conversation and discover where your true strength lies.
Episodes
-
Episode 21 - Identity, Value, and Competing at the CrossFit Games
Is it possible to compete at the highest level in a sport and not allow the leaderboard to give you value or identity? We are recapping Jeremiah’s experience at the 2026 CrossFit Games and what it looks like to battle physically, mentally, and spiritually to compete in different way - one that...
-
Episode 20 - Even If, Congratulations: The Beatitudes Series Part 3
This episode dives into meekness, and how profoundly we have misunderstood what it means to be meek. It is, perhaps, the most powerful of the beatitudes because of the way it opens the Kingdom of God up to the unimportant, regular person like you and I. And what a radical statement that is for…
more -
Episode 19 - Even If, Congratulations: The Beatitudes Series Part 2
The invitation, the promise, and the hope that makes congratulations the kingdom response when we walk through the very thing that we would never choose. This is such a radical departure from the path that the world offers, but in typical Jesus fashion, this beatitude is flipping everything…
more -
Episode 18 - Even If, Congratulations: The Beatitudes Series Part 1
What does it mean to be blessed? Why does Jesus say “Congratulations” when I walk through the hardest moments of my life? What would our life look like if Jesus was King? These questions and more are what Jeremiah is walking us through in this first episode of a new series on the Beatitudes.
-
Episode 17 - Truth & Transformation Part 6: The Lies We Love
The thing that will stop transformation is the lie that you love. But what would it look like to embark on the dangerous departure from the lie that you think is keeping you safe? In this final episode of our Truth and Transformation series Tiffany shares the lie that she loves, and Jeremiah…
more -
Episode 16 - Truth & Transformation Part 5: True Identity
True Identity. What does scripture say about why it matters if we know the truth about who God is and who he says we are? Why does it matter in real life in 2026? And how can I hear what God calls me? These questions get answered as Jeremiah shares more about moving from a false identity into the...
-
Episode 15 -Truth & Transformation Part 4: Letting The Healer In
In this episode we are talking about the actual process of taking off the lies that we have been wearing so that we can put on the Belt of Truth instead. We are digging into the deep work of giving the healer access to the wounds that caused us to start covering ourselves in the first place. This...
-
Episode 14 - Truth & Transformation Part 3: Jesus Loves Me, This I Believe
In this episode, Tiffany shares the one truth that unleashed the most radical transformation in her life. What would our life look like if we actually believed that Jesus loves us? In this third episode in the truth and transformation series we talk about the Breastplate of Righteousness and the...
-
Episode 13 - Truth & Transformation Part 2: This Little Light Of Mine
Part 2 of the Truth and Transformation series starts with the question: If I believe in God, then why is it still so hard to believe that what He says is true? We are picking up right where we left off in our discussion about putting on the belt of truth. We dive deep on the idea that the battle...
-
Episode 12 - Truth & Transformation Part 1
Welcome to the truth and transformation series. In this first episode we are talking about the true reality that, because of what Jesus did, we have access now to God and all that is his. The only thing that keeps us from accessing it is that we don’t believe that it is true. Truth is the…
more -
Episode 10 - Anger: The Poison & The Purpose
We are living in a world that has cultivated anger as a justified response to anything that opposes my way of thinking and believing, so it is no wonder that our headlines are constantly reporting violence, rage, and acts of contempt. There is this palpable dichotomy that we live in where, on one...
-
Episode 9 - Letting Go Of The Leaderboard: Cultivating A Culture Without Comparison
When we reopened our gym we knew that we would do one thing different. We would not introduce a leaderboard into our culture. In this episode we discuss why we left the leaderboard out, lessons on growing culture that we learned the hard way, the psychology of comparison, and the unexpected fruit...
-
Episode 8 - Our CrossFit Games Recap: The Fall, The Rise, and The Voice of God
When we put a phoenix on our shirts for the CrossFit Games, we had no idea how perfect that image would be for what ended up happening. But despite it looking like we had somehow predicted the future, God had been showing us something way more powerful leading up to the CrossFit Games than how...
-
Episode 7 - Fight The Good Fight: We’re Headed To The CrossFit Games
What does “fight the good fight of faith” look like for Jeremiah this week as we head to the 2025 Masters CrossFit Games? Today he shares what is really going on in his head and what he is battling against as he steps onto the competition floor. And then Tiffany shares the story behind their...
-
Episode 6 - Unstuck: Going Deeper Than Behavior Modification To Unlock Real Transformation
Have you ever felt stuck? You want to see change and you have tried everything you can think of and given it every ounce of will power you can find, but you keep feeling frustrated and defeated when nothing happens. In this episode, Jeremiah and Tiffany are picking up where they left off last…
more -
Episode 5: Peeled Apart: Tiffany’s Transformation From Wrapped In Anxiety To Standing In Truth
Tiffany opens up about how she overcame paralyzing anxiety after her business was forced to close in 2020 and how peeling off the lies that she had believed about herself and God made room for truth to become the stabilizing force that got her back on her feet. In this open and honest…
more -
Episode 4: Not The Identity Talk You’ve Already Heard
Everyone is talking about identity. But this is not the same surface level conversation that you have heard at least ten times already about how our identity is not in (fill in the blank) because our identity is in Christ. In this episode we are talking about the person that God designed you to…
more -
Episode 3: Truth and Transformation: The Radical Mindset Shift That Changes Everything
Everything that we do - the decisions we make, the way that we interact with other people, and ultimately whether or not we live a life of purpose and fulfillment - is driven by what we believe to be true. The problem is, we are so inundated with lies that truth has become lost in the noise. In...
-
Episode 2: From Fury To Freedom - Jeremiah's Journey From Angry Athlete To Called Competitor
In this episode, Jeremiah shares how he went from an angry athlete whose only goal was to demolish his opponents to an athlete who is determined to show everyone around him another way to compete at the highest level without using anger as fuel. In this honest conversation he opens up about the...
-
Episode 1: Something New
Welcome to The True Strength Podcast. On this episode, Jeremiah and Tiffany introduce themselves and give the flyover version of their journey from burnt out CrossFit gym owners who shut it all down to a couple on a mission to change the way we think about everything in the sports and fitness...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
After working in the sports and fitness industry for over 30 years, Jeremiah and Tiffany Head are sitting down to discuss what it means to live and compete in your true identity.
We have spent three decades in an industry that capitalizes on exposing and marketing to the brokenness in clients and a sports culture that says your value comes from your achievements and success, and what we have experienced is a revolving door of athletes who struggle with doubt, fear, and insecurity. But what if there was another way to approach fitness and competition?
We believe there is.
Why? Because of the radical transformation that we experienced in our own lives, in our business, and in the lives of the people we work with. Join us in this conversation and discover where your true strength lies.
HOSTED BY
Jeremiah and Tiffany Head
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The True Strength Podcast have?
The True Strength Podcast currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The True Strength Podcast about?
After working in the sports and fitness industry for over 30 years, Jeremiah and Tiffany Head are sitting down to discuss what it means to live and compete in your true identity. We have spent three decades in an industry that capitalizes on exposing and marketing to the brokenness in clients and a...
How often does The True Strength Podcast release new episodes?
The True Strength Podcast has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The True Strength Podcast?
You can listen to The True Strength Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The True Strength Podcast?
The True Strength Podcast is created and hosted by Jeremiah and Tiffany Head.
URL copied to clipboard!