PODCAST · health
The Wellness What? Podcast
by James Truong
Wellness and wholeness is a puzzle. For most of us, our puzzle is broken and missing some pieces. We bring to you some of the potentially missing pieces from your puzzle to help you move forward and find a greater sense of clarity, peace, joy and renewed appreciation for life. We touch on all types of areas from physical lifestyle, spirituality, pseudo-science, strange phenomena, different philosophies, fringe and more. It may or may not be for you, but we hope that you find something here that helps you to reconnect to the truth and power of the One that Created you and who you really are.
Episodes
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Episode 020 - LIGHT vs Darkness with Vicki Parchamento @brightenedmind
Our guest Vicki Parchamento the creator of @brightenedmind on Instagram and www.brightenedmind.com chat with us on a live call regarding the intricacies of the idea of LIGHT vs Darkness in the world. We cover the differences and the distinctions between these 2 forces and how they play out in…
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Episode 019 - Delving deeper into forgiveness, perception and how karma relates to it all
On this episode we talk a little bit more about the technicalities of forgiveness, and why it should be used in most of our situations as a resolution to past hurts. Also talk about how your perception is constructed and why unresolved past hurts continue to have an affect on your present day...
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Episode 018 - Connecting to forgiveness to restore the broken parts of yourself
This is a quick snippet of how I utilised an intense session of forgiveness to help myself to regulate and restore the segregated pieces within myself. We all have challenges or past traumas and stresses that have created fragmentation within our energy and have caused us to segment into various...
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Episode 017 - Little bit on relationships and Understanding Freewill
Today’s podcast is a short clip on a discussion about holding energy between relationships and maintaining the best intent. Also talk a bit about how Freewill plays in as a factor with helping people and that it’s always up to them to make the final say. Hope it brings some awareness to some of...
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Episode 016 - How to use the Physical to connect into your dreams and goals
Today, we talk about how to use what we have in our physical experience to begin to connect into the dreams and goals that we desire. Connecting more into the feeling and emotion of what we want allows us to create that goal much faster. I share some of the ideas that I’ve used, that helped me to...
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Episode 015 - Why Goals Really Exist
This short snippet is from an Instagram and Facebook live Q&A on the importance of goal setting. I share my perspective on the underlying intent and nature of what a goal is and how our emotions and ability to create are tied up within them. Hope this helps bring some clarity for you in your...
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Episode 014 - The 3 Parts of Us
Talking about the 3 parts that make up who we are: the Physical, Energetic and Spiritual, and how these 3 parts interconnect with each other. Also discuss a little bit about how our beliefs are created, and a simple way to focus on regaining control over your “feel good” state again. Let me know...
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Episode 013 - Interview with Eric
Eric Unwin is a very unique individual coming from extreme adversity and dealing with a multitude of health challenges from a very young age. Eric has learnt how to turn his unique life experiences into a blessing. He uses his stories and knowledge gathered from multiple lifetimes, realities and...
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Episode 012 - Tweaking the definition of Law of Attraction; Changing what Matters and Gratitude
Here’s a short segment on a few misunderstandings when it comes to the Law of Attraction, and why it can have some challenges in being perceived to have some relevance. For example, if “Like attracts like” then, why does a North Pole magnet, attract a South Pole magnet? They’re definitely not...
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Ep 010 - Subconscious Mind and Some Techniques
Talk a bit about the difference between the importance of focusing on your internal subconscious mind, as opposed to your active thoughts. Some thoughts and techniques that may assist you releasing some of the subconscious aspects that you may be holding onto, including Forgiveness, Emotional...
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Ep 009 - Teas and Adaptogens with Amir from Herbal Teas and Tonics
Today, we talk with out guest, Amir from "Herbal Teas and Tonics" at herbalteatonics.com, a herbal tea company based out of Queensland, about the properties of herbal teas, their history as well as their uses for our well-being. We discuss the origins of a type of herbs called "Adaptogens" and…
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Ep 008 - Decisions and Moving into the Unknown with Sally and James
Today we talk about decisions, how they affect our lives and the challenges with moving into the unknown. We're met with choices and challenges where we're not sure which way is the correct way, and we have struggles in deciding which direction to go with because we don't really know what's going...
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Ep 007 - Karma and the Law of Attraction
Focusing on one of the most important concepts that affects every single person on planet Earth, Karma and the Law of Attraction. In other words, What you give is what you get. Talking about how karma plays out in our lives and some general misconceptions about it. Ep 007 - Karma and the Law of...
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Ep 006 - Self-Responsibility
Learn about the importance and power of self-responsibility. How our lack of self-responsibility has put us exactly where we are, and that a critical part of moving forward with life is to be open to accepting that we are the cause of all the things in our lives. Finding empowerment through...
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Ep 004 - Emotions and the Emotional Scale
Emotions function as an important aspect of who we are, and they have a direct impact on our actions and our lives. Being in control of them and learning how to shift them when they’re not serving us is the key to being able to express yourself fully and move forward in life. Hope you enjoy and...
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Ep 003 - Words and Labels
Today we explore the power of our "Words" and the impact of the "Labels" that we use on ourselves and others. Start to begin to be aware of your thoughts, and how these affect your reality. Learning how and why Labels affect our behaviour and start to unpack them. Ep003 - Words and Labels Time...
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Ep 002 - Self-Image
Talking about an important component that most people have overlooked in their search of wholeness; our own Self-Image. Find out why it's important to foster a strong self-image and why you are the only one responsible for changing this. Learning why this is a core part of making radical changes...
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Ep 001 - Humility the Foundation
The first episode is on Humility and staying open to changes, to learning, to growth, an helping you to reassess your level of self awareness on the things that you are doing, and have been doing up until now. The intention is to shine a LIGHT on the area which we feel may give you the most...
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ABOUT THIS SHOW
Wellness and wholeness is a puzzle. For most of us, our puzzle is broken and missing some pieces. We bring to you some of the potentially missing pieces from your puzzle to help you move forward and find a greater sense of clarity, peace, joy and renewed appreciation for life. We touch on all types of areas from physical lifestyle, spirituality, pseudo-science, strange phenomena, different philosophies, fringe and more. It may or may not be for you, but we hope that you find something here that helps you to reconnect to the truth and power of the One that Created you and who you really are.
HOSTED BY
James Truong
CATEGORIES
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Frequently Asked Questions
How many episodes does The Wellness What? Podcast have?
The Wellness What? Podcast currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Wellness What? Podcast about?
Wellness and wholeness is a puzzle. For most of us, our puzzle is broken and missing some pieces. We bring to you some of the potentially missing pieces from your puzzle to help you move forward and find a greater sense of clarity, peace, joy and renewed appreciation for life. We touch on all types...
How often does The Wellness What? Podcast release new episodes?
The Wellness What? Podcast has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Wellness What? Podcast?
You can listen to The Wellness What? Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Wellness What? Podcast?
The Wellness What? Podcast is created and hosted by James Truong.
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