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All Episodes

This Insecure Life — 84 episodes

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Title
1

74 - The (system) matrix

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2

72-Peace ✌🏻
3

71- Bait & Switch

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4

Brief Check-In
5

70- Valentine's 2026

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6

69- Entitlement, Insecurity, & Harm

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7

68-Back to Basics:Re-assessing Insecurity

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8

TIL-Here we go

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9

67-We Owe Each Other

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10

61: Capitalism & Insecurity

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11

62: Update

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12

63: New Year. New Era?

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13

64- Food Insecurity "The Basics"

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14

65- 2023

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15

Mini featuring Reddit User GSnow

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16

66- Palestine Genocide

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17

Mini featuring a Chogyam Trungpa Quote

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18

This Insecure Life:A Panorama Year

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19

Valentine's Day 2021: Self Love is Radical

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20

Special Episode- Box Breathing Meditation

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21

59 - COVID 19 Impact & Connection

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22

58 - Love Day For All

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23

57- Book Chatter About Bravery

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24

56- Five Stages Of Two Types Of Grief Part II

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25

55- Five Stages Of Two Types Of Grief Part I

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26

54- Three Times Is A Charm

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27

53- Common Insecurities

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28

52- Repetition Is Part Of Learning

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29

51- Travelling Rambles

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30

50 - Is Nifty

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31

49- Bikini Blitz

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32

48- Hit That Block

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33

47- It's Out Of Control

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34

Special Episode- One Year Baby!

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35

46- Low Key Celebrations

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36

45- Writer's Block

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37

44- Insecurity Roulette

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38

43 - Media + Critical Thought

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39

42- Worth Fighting For

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40

41- Grow That Mind

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41

40- Can I Get A Connection

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42

39 - FOMO No More

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43

38- Gilmore Girls For Anxiety

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44

37- Whoa Overwhelmed

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45

36- Find Your Passion

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46

35- Money Money MONEY

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47

34- 15% Is Good Enough

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48

33- Do Fish Climb Trees

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49

32- April Check - In

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50

Mini 4- Hiatus Interuptus

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51

Mini 3 - Hiatus

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52

31- Indirect Impacts

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53

Mini 2- Valentine's

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54

30- Projection Junction

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55

29- Stevie From Down Under

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56

28- Adapt And Thrive

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57

27- Why We Talking

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58

26- Birthday Anxiety

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59

25- Vancity Life

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60

24- New Year Same Me

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61

23- Byeeeeeee 2018

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62

22- Is This Christmas

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63

21- Toolkit

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64

20 - It's A Shorty

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65

19- Trauma & Yoga

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66

18- Self Care

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67

17 - Outside Perspective

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68

16- Making Friends

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69

15- Know Your Triggers

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70

14- Body Movement

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71

13- Being A Grown Up

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72

12 -Canadian Gobblers

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73

11- Self - Indulgent Check In

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74

10- Welp. Let's Date.

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75

9- Vulnerability

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76

8-Back To School Anxiety

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77

7-Patterns

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78

6-The Four Agreements Part 2

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79

Mini 1

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80

5-The Four Agreements Part 1

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81

4-You're In Control

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82

3-Build Your Picket Fence

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83

2-Insecurity Can Be Beautiful

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84

1-It's Not Perfect but It's Done

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