Thrive with Life Podcast

A conversation I think we need right now, in the world of thin obsession, seeing eating disorders, disordered eating, body image dissatisfaction on the rise, there is so much we can do for the next generation, supporting their food world. This is just a conversation, with practical advice on where to start. This is NOT to bring any shame to anyone! Our coaching is open with one space available. If you're interested in ending the war with food and your body, finally breaking free from yoyo dieting, all or nothing, food guilt, body shame and having sustainable results head to;@nutrition.with.rebeccawww.nutritionwithrebecca.co.ukhttps://linktr.ee/Rebeccalouisenutrition

Fat loss is hugely over simplified, and for many can create a cascade of shame. Fat loss is also seen as the pinnacle of health, which is misleading and can keep you stuck in this constant cycle of on / off. Fat loss is not accessible to everyone.But that doesn't mean health isn't.In this episode we take a deep dive into;- Why fat loss is not accessible for all- Why it's important to consider health over fat loss- The implications on the next generation- Why fat loss creates more disordered eatingOur coaching is open with ONE space available. If you're interested in ending the war with food and your body, finally breaking free from yoyo dieting, all or nothing, food guilt, body shame and having sustainable results head to;@nutrition.with.rebeccawww.nutritionwithrebecca.co.ukhttps://linktr.ee/Rebeccalouisenutrition