PODCAST · business
Tiger Therapy
by Tigerhall
Welcome to Tiger Therapy, where we delve into the mental and emotional side of what it takes to be successful, and specifically how to identify and get over the self doubt and limiting beliefs that hold so many people back and stop them realizing their full potential. Each week, join Pippa Woodhead, as she speaks to a new guest who has achieved success on their own terms - perhaps they’ve gone against the grain in some way, shattered a ceiling, done something unexpected, or they’ve broken generational patterns. She’ll be asking them to share their experiences with limiting beliefs and times where self doubt got in the way. Brought to you by Tigerhall. Hosted on Acast. See acast.com/privacy for more information.
Episodes
-
Harvard Psychologist Dr Ellen Langer on Mindfulness and Self-Doubt
Dr. Ellen Langer is a legend in the field of psychology. And a legend at Harvard University. She’s the longest-serving professor of psychology at Harvard. She was also the first woman to ever be tenured in psychology at the university. Her 40+ year career has earned her the nicknames “the mother…
more -
Turning Public Failure Into Triumph - Olympic Gold Snowboarder Lindsey Jacobellis
How do you think you’d handle it if you failed at the one thing you’re supposed to be best at, on live TV, with the whole world watching? Lindsey Jacobellis is the most successful female snowboarder of all time. She is a two-time Olympic Gold medalist, an Olympic Silver medalist, a 31x World Cup...
-
“I Can Give You the Golden Keys to Success.” Lessons From the World’s #1 Behaviour Expert - Chase Hughes
Me: "Does anyone ever bother lying to you?" Chase Hughes: "You'd be surprised." I was genuinely so excited to speak to Chase Hughes, until about an hour before our interview when my excitement turned to nerves... I don't know about you, but I'm not sure I love the idea that someone can look at my...
-
Astrid Tuminez, from a Philippine Slum to a University Presidency, on the Power of Imagination
Very few people’s lives are destined to be made into a movie… but I would put money on this real-life rags to riches story finding its way to Hollywood soon enough. From growing up in the slums in the Philippines… to Harvard, Wall Street, Microsoft and now the first female president of Utah…
more -
Playing Big Author Tara Mohr on Self-Doubt and Women’s Leadership
Have you ever come across someone’s work and just thought ‘yes’! This is how I felt when I discovered Tara Mohr. When I started reading her work, I couldn't stop. Tara is an expert on women’s leadership and wellbeing. She’s the bestselling author of Playing Big - Practical Wisdom for Women Who…
more -
Psychologist Dr Lisa Orbé-Austin on Imposter Syndrome Myths
I thought I knew a fair bit about imposter syndrome until I spoke to this week’s guest, Dr. Lisa Orbé-Austin. Lisa is a psychologist and imposter syndrome expert, with two bestselling books to her name (co-written with her husband, Dr. Richard Orbé-Austin). She earned her PhD in Counseling...
-
Mollie Rogers Jean de Dieu on Bringing Your Emotions to Work
Have you ever felt like you’re trying to “keep it together” at work? Showing emotions in the office is often seen as taboo. It’s “unprofessional.” But… sleep is the only thing we do in our lives more than work. Isn’t it a shame that we spend so much of our lives pretending? 60% of people are...
-
Elise Loehnen on the Price Women Pay to Be Good
Welcome to Season 4 of Tiger Therapy!!! _____ “We are all stuck in a web. Every one of us is conditioned and caught up in a system that we cannot see.” I first learned about Elise in early 2020 when The Goop Lab came out on Netflix. There she was, side-by-side with Gwyneth Paltrow, discussing...
-
Why So Many Career Pivots Quietly Fail - London Business School’s Herminia Ibarra
A good friend of mine has worked in a particular sector for most of her career. From the outside she’s one of those people who’s life looks perfect. But more recently over a series of honest talks, she’s confided in me that she hates her job. Has done for years. Naturally I’ve asked, “why don’t…
more -
“I Can Read Your Mind” - Transforming & Breaking Free of Beliefs - Kute Blackson
Kute Blackson says he can read your mind just by looking at your life. Our beliefs, he says, become our reality. If you're intrigued by the power of the mind, the law of attraction, manifesting, transformational coaching and want to learn how to break free from conditioning, then I'm excited for...
-
How to Have Confidence in Any Situation - Sara Jane Ho
If you knew what to say and how to act in every scenario - how would this make a difference to how confident you feel? If you knew you could always make a good first impression, would you doubt yourself less, would you feel braver to put yourself out there and try new things? Today I’m speaking…
more -
The Real Blockbuster Story (from the Last CEO of Blockbuster) - James W. Keyes
“It's how we respond to change that separates winners from losers.” Jim Keyes’ ability to adapt to change is what’s seen him through not one, but two Fortune 500 CEO tenures - the first at 7-Eleven, where he successfully restructured and led the company to be the behemoth it is today. The second,...
-
Neuroscientist Dr Caroline Leaf on Self-Doubt and Cleaning Up Your Mental Mess
Negative thoughts like self-doubt are often based on stories we tell ourselves - stories that may be complete fiction. Dr. Caroline Leaf is a neuroscientist and leading expert in neuroplasticity, who has spent the past three decades researching the mind-brain connection, mental health and memory...
-
Travel for Confidence, Wellbeing & Healing - Ash Bhardwaj
For many of us, annual leave is the highlight of our year - the chance to get away from our normal lives and escape to somewhere new and exciting. Ash Bhardwaj has managed to make getting away his career. As a travel writer, journalist, broadcaster and author, Ash has travelled all over the globe…
more -
Jellyfish Co-Founder Rob Pierre on Leadership Without Self-Doubt
Until recently, Rob Pierre was CEO of Jellyfish, the major digital media agency he co-founded over 18 years ago - a role which made him one of the UK’s most successful media leaders. In 2021 he was voted Media Week's Media Leader of the Year to recognise his achievements. Now, having stepped…
more -
How Mentally Strong People Manage Self-Doubt - Amy Morin
We're back for Season 3 of Tiger Therapy!!! I am beyond excited for the conversations and speakers we're bringing to you over the next few weeks. ______ How does a psychotherapist handle grief, anxiety and self doubt? After a series of family tragedies, psychotherapist Amy Morin started studying...
-
How to Be Confident - Nellie Wartoft
Welcome to the last episode of Tiger Therapy Season 2!! (We'll be back mid April with S3). Have you ever made your boss cry? I can now add this to my list of (questionable) accomplishments… Here is a very special BONUS episode of Tiger Therapy - featuring Tigerhall CEO Nellie Wartoft! In this...
-
Senior Tech Leader Richard Harshman on Imposter Syndrome at the Top
A story about this episode - months ago, when I first explained the concept of Tiger Therapy to Tigerhall CEO Nellie Wartoft, almost the first thing out her mouth was “you have to speak to Rick Harshman.” Originally from the US, Richard “Rick” Harshman has had a string of major leadership roles…
more -
How “The Iceman” Conquers Limiting Beliefs and Techniques to Master Self Confidence - Wim Hof
If you’ve ever had an ice bath, then it’s probably because Wim Hof has turned them from something niche into a global phenomenon. Not only does Wim regularly submerge himself in icy water, he ran an half marathon above the arctic circle barefoot, scaled Mount Everest in a pair of shorts, ran…
more -
Becoming a Master Networker, Entrepreneurship and Getting Over “Cringe” - Nick Gray
When Nick Gray first moved to New York City he went to a bunch of networking events, failed to make meaningful connections, and always left feeling like a loser. Eventually realising he was not the problem - it was the events, he decided to start hosting his own. This led him to writing his book...
-
Learning From Failure, Coping With Self Doubt and Psychological Safety at Work - Amy Edmondson
I don’t know about you, but whenever I’ve tried something new in life and it hasn’t gone well, the little voice inside my head that whispers “you’re not good enough” gets much louder. Failure can be painful and can be an incredibly strong fuel to our self-doubt. I am BEYOND excited to introduce...
-
Ken Honda, the “Zen Millionaire” on Limiting Money Beliefs
Everyone wants a little more in the bank account, but why does money seem to flow easily to some people, and not to others? Ken Honda (aka the "Zen Millionaire") is a rare combination of philosopher and businessman. He is Japan’’s best selling personal development author, with more than eight...
-
Former Google MD Joanna Flint on Career, Confidence and Saying Yes
Joanna Flint boasts an undeniably impressive CV - Chief Commercial Officer at Mandarin Oriental Hotel Group, and until not so long ago, Managing Director of Google in Singapore - a role she almost didn’t put her hand up for. In this episode Jo shares the story of how self doubt almost meant she...
-
Growing Up Around Fame and Life Lessons from Intellectual Disability - Tim Shriver
We’re back with Season 2 of Tiger Therapy!!! What’s it like growing up in one of the most famous families in the world? How does this shape your sense of self worth, and the pressure you put on yourself to have an extraordinary career? I’m beyond excited to be kicking off S2 with a conversation...
-
World Champion Triathlete and Oscar Winner Lesley Paterson on Confidence and Reinvention
While most of us are focusing on making one career work, this weeks episode is with someone who has totally dominated two completely different industries. When Lesley Paterson, 5x World Champion professional triathlete retired from sports, she was asked “What’s next?” She replied she was moving...
-
From Skipping School to NASA to Million Dollar Startup: A Story of Incredible Growth - Aisha Bowe
“When I was growing up, I was heavily influenced by my circumstances at the time. I didn’t come from a rich family. I didn’t feel smart. I had never seen a woman do the things I do now.” Aisha Bowe’s growth story is nothing short of extraordinary. From believing she was “dumb” and bad at math...
-
Psychologist Dr Tomas Chamorro-Premuzic on Confidence and Competence
Do you ever doubt yourself or lack confidence? If so, you’re definitely going to want to listen to this - it might just change your mind about everything. Dr. Tomas Chamorro-Premuzic, is an organizational psychologist who studies (among other things) confidence. Where he’s different from a lot of...
-
Turning a No into a Billion-Dollar Yes - Julia Stewart
“You don’t borrow $2.7 billion for revenge, but….” I’m so obsessed with Julia Stewart’s story, as I made clear in the episode - if no-one makes a film out of her life in the next few years, I’m going to write the screenplay myself! Julia Stewart is the former President of Applebees, former CEO of...
-
From Backpacker to CEO: A Story of Leadership & Playing to Your Strengths - Paul Dupuis
Once upon a time, a young Canadian man with a sense of adventure, books a one way ticket to Japan, with a red backpack and nowhere to stay. He ends up sleeping on a park bench. 30+ years later and he’s still in Japan, by way of Singapore and India, but he’s a long way from the park bench. He is...
-
Being Fearless, Battling Prejudice & Changing the World - Cindy Gallop
*Please note that this podcast contains strong language* Cindy Gallop seems totally fearless. Is she actually? Turns out, yes. She attributes her confidence partly to her age, but also to knowing exactly who she is and what she stands for. In this episode of Tiger Therapy, Cindy shares what she’s...
-
Shellye Archambeau on Being Unapologetically Ambitious
Growing up in the 1960s in one of the only black families in an all-white neighbourhood, Shellye Archambeau realized early on that the odds were not in her favor. She was bullied, beaten up, and faced intense racial discrimination. The imposter syndrome she developed in her childhood, has…
more -
Singapore’s Swim Queen Joscelin Yeo on Olympic Pressure and Mental Health
Joscelin Yeo started swimming professionally at the tender age of 11, and competed in her first Olympics, representing her home country Singapore, at 13. Despite so much success, at the peak of her career, she was secretly battling with a mental health crisis. (Just a heads up, this episode...
-
Confidence at Work & Being a Kick-Ass Boss - Kim Scott, Author of Radical Candor
Kim has had many big moments in her career, including working under Sheryl Sandberg at Google and being a CEO coach at companies such as Dropbox and Twitter, but what REALLY put her name on the map was her book Radical Candor - Be a Kick-Ass Boss Without Losing Your Humanity, a Wall Street…
more -
Indistractable Author Nir Eyal on Limiting Beliefs and Stage Fright
Do you ever feel like you’re distracting your life away? In our inaugural episode of Tiger Therapy, Nir Eyal explains why understanding your limiting beliefs is key for you to stop getting in the way of your own progress. Years ago, Nir was obese and a chronic procrastinator due to limiting…
more -
Trailer: Welcome to Tiger Therapy
Welcome to Tiger Therapy, where we delve into the mental and emotional side of what it takes to be successful, and specifically how to identify and get over the self doubt and limiting beliefs that hold so many people back and stop them realizing their full potential. Each week, join Tigerhall's...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Tiger Therapy, where we delve into the mental and emotional side of what it takes to be successful, and specifically how to identify and get over the self doubt and limiting beliefs that hold so many people back and stop them realizing their full potential.
Each week, join Pippa Woodhead, as she speaks to a new guest who has achieved success on their own terms - perhaps they’ve gone against the grain in some way, shattered a ceiling, done something unexpected, or they’ve broken generational patterns. She’ll be asking them to share their experiences with limiting beliefs and times where self doubt got in the way.
Brought to you by Tigerhall.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Tigerhall
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Tiger Therapy have?
Tiger Therapy currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tiger Therapy about?
Welcome to Tiger Therapy, where we delve into the mental and emotional side of what it takes to be successful, and specifically how to identify and get over the self doubt and limiting beliefs that hold so many people back and stop them realizing their full potential. Each week, join Pippa...
How often does Tiger Therapy release new episodes?
Tiger Therapy has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tiger Therapy?
You can listen to Tiger Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tiger Therapy?
Tiger Therapy is created and hosted by Tigerhall.
URL copied to clipboard!