Type 1 Tribe: a Type 1 Diabetes Podcast

Feeling overwhelmed by constant blood sugar alerts, numbers, and data? You’re not alone.In this video, I’m talking about diabetes burnout...what it actually feels like, why it happens, and how modern diabetes technology (like CGMs and tracking apps) can sometimes make it worse instead of better.If you’ve ever felt tired of the constant notifications, pressure, or “perfect numbers,” this video is for you.Have you ever felt burnout from managing your diabetes?Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Not every day with Type 1 diabetes is a “good” day — and today, I’m sharing one of those harder ones. From frustrating blood sugar swings to the mental side of managing it all, this episode is a real, unfiltered look at what a “bad blood sugar day” can feel like… and how I move through it.Don't forget to rate this podcast a 5 stars!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Day in the Life of a Type 1 Diabetic - March 2026. Come along with me to see my blood sugars throughout the day. I also show you the meals I'm eating as a type 1 diabetic. Come spend the day with me! Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

In today’s video, I’m sharing what I’ve been eating lately as a Type 1 diabetic and how this new way of eating is impacting my blood sugars.This isn’t a “diet”... it’s more of a shift in how I’m approaching food, blood sugar stability, and overall health. I’ll walk you through what’s been working, what’s surprised me, and how my glucose levels have been responding.If you live with Type 1 diabetes or are working on better blood sugar control, I hope this gives you encouragement and practical ideas.Let me know in the comments: what’s been working for YOU lately?Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Type 1 Diabetes diagnosis story. My 5 year diaversary. On this episode, I share my story of when I was diagnosed with type 1 diabetes in 2021. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:  / type1.tribe  **Get the Diabetes eBook: **https://type1tribe.thrivecart.com/low...

Living with Type 1 diabetes is more than counting carbs and checking blood sugar—it’s a 24/7 journey most people don’t see. In this video, I’m sharing 3 things I wish everyone understood about life with Type 1 diabetes, from the mental load to the daily ups and downs.If you’re living with Type 1, or love someone who is, this one’s for you. Let’s normalize the conversation and build our #Type1Tribe together!Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Type 1 and Type 2 diabetes are often talked about as if they’re the same — but they’re not. In this video, I break down the key differences between Type 1 and Type 2 diabetes, explain how each one affects the body, and clear up some of the most common myths and misconceptions.As someone living with Type 1 diabetes, I also share why confusing these conditions can be harmful and how stigma impacts people with all forms of diabetes. Whether you’re living with diabetes, supporting someone who is, or just want to better understand the differences, this video is for you.Topics covered:-What diabetes actually is-Type 1 diabetes vs Type 2 diabetes-Common myths about diabetes-Why insulin is not a failureDon't forget to subscribe for more videos just like this!Say Hi on Social Media:  / type1.tribe  **Get the Diabetes eBook: **https://type1tribe.thrivecart.com/low...#SamanthaHildebrandt #type1diabetes #t1d

What role can Chinese medicine play in supporting people living with type 1 diabetes?In this episode, I sit down with Katherine Rohland, a Classical Chinese Medicine doctor and fertility specialist, to explore how holistic and integrative approaches may support those with T1D beyond blood sugar alone.We talk about how Chinese medicine views autoimmune conditions, stress, inflammation, digestion, and hormonal balance—and why these factors matter for people living with type 1 diabetes. Katherine also shares insights from her own fertility journey, offering a unique perspective as both a practitioner and a patient.This conversation is not about replacing insulin or medical care, but about understanding the whole-body systems that influence how we feel and function with T1D.Topics covered:– Type 1 diabetes and autoimmunity– Stress, inflammation, and blood sugar variability– Hormones, fertility, and reproductive health– How Chinese medicine approaches chronic conditions– Integrative support alongside conventional careDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

New year, new goals....but let’s be realistic.... We still have diabetes for heavens sake! In this video, I’m talking about diabetes-focused New Year’s resolutions that actually help improve blood sugar, without perfection, burnout, or guilt.If you live with Type 1 diabetes, you know that “just eat better” and “work out more” isn’t that simple. I’m sharing the diet and lifestyle changes I’m focusing on this year to support more stable blood sugars, better energy, and less stress around diabetes management.We’ll talk about:- Simple diet shifts that support blood sugar - Lifestyle habits that make diabetes easier, not harder-Why perfection isn’t the goal with diabetes-How small changes can lead to better time in range-Letting go of toxic New Year’s resolution culture-Whether you’re newly diagnosed or have lived with diabetes for years, this video is about progress, not perfection.If this resonates, don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Milly was diagnosed with type 1 diabetes in 2021 and her doctors in the UK won't let her get on an insulin pump. Find out why in this episode!We dive into all things type 1 diabetes, how exercise can help manage blood sugar and how the UK medical system is different than the USA.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

How to improve your diabetes in 2026 .... without only thinking about blood sugar. Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes - how can we change the way we think about our diabetes this year? and improve our overall health and wellness?Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Diabetes mistakes I made in 2025 and what diabetes things I'm changing in 2026. What will you be changing next year?Listen to my video of how my type 1 diabetes will be different starting in the new year. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Navigating Thanksgiving as a Type 1 Diabetic can feel overwhelming — carbs everywhere, slow-digesting foods, surprise sugar spikes, and unpredictable timing. In this video, I’m sharing my T1D Thanksgiving Survival Guide with the exact carb strategies, pre-bolus tips, and bolusing tricks that actually help keep blood sugars more stable during the big holiday meal.Whether you’re on a pump, MDI, or using a CGM, these tips will help you feel prepared, confident, and able to enjoy the day without stressing about every bite. 🍽️🦃In this video you’ll learn:✔️ How to pre-bolus for Thanksgiving foods✔️ Which dishes spike blood sugar the fastest✔️ How to plate your meal for smoother post-meal numbers✔️ When to use split/extended bolusing✔️ Sneaky carb bombs most T1Ds forget about✔️ Tips for dessert (yes, you can eat pie!)✔️ Simple ways to prevent 200–300 mg/dL spikes✔️ My go-to T1D travel + holiday backup planIf you’re a Type 1 Diabetic looking for real, practical help on Thanksgiving, this guide will make the holiday SO much easier.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

If you live with Type 1 diabetes, you’ve definitely heard some wild comments. From “111 is WAY too high” to “you can’t eat that, right?” — today I’m breaking down the diabetes comments that are super annoying… but also super common. 😅In this video, I react to real things people say about blood sugar, diabetes management, and Type 1 life that make all of us go:“Did they REALLY just say that to me?!”Whether you’re Type 1 yourself, newly diagnosed, or supporting someone who is — this video will give you a good laugh and a little education along the way. **Comment below: What’s the MOST annoying diabetes comment you’ve heard?Topics in this video:Annoying comments people say about diabetesThe difference between Type 1 and pre-diabetesWhy a “high” number means something different for Type 1sThings non-diabetics think they understandReal Type 1 reactions to ignorant or unhelpful commentsDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Ever wonder how to work out confidently while managing type 1 diabetes? In this episode, I chat with Amanda Mueller (@bolusandbiceps) — a diabetes and fitness advocate who’s helping people with T1D crush their workouts without letting blood sugars hold them back.We dive into:💪 How to prepare your blood sugars before a workout🩸 What to do during and after exercise🧠 The mindset it takes to feel confident training with diabetes⚡ Tips for building a healthy relationship with your body and numbersWhether you’re new to fitness or already hitting the gym, this episode will give you the tools and confidence to exercise safely and powerfully with diabetes.🎧 Subscribe for more real conversations about type 1 diabetes, lifestyle, and mindset!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#Type1Diabetes #DiabetesFitness #T1DStrong #BolusAndBiceps #ExerciseWithDiabetes #DiabeticFitness

Ever feel completely burnt out from managing diabetes 24/7? You’re not alone.In this video, I open up about what diabetes burnout really feels like — the constant highs and lows, the mental exhaustion, and that feeling of just wanting a break from it all.But there is hope. I’ll share a few things that have helped me find balance again — from taking small steps to resetting my mindset, to giving myself grace when things don’t go perfectly.If you’ve ever felt tired of counting carbs, correcting highs, or just thinking about diabetes all the time… this one’s for you. 💙Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

In today’s episode, I’m chatting with Tini Warner, the inspiring founder of Hot Diabetic Club — a community that’s redefining what it means to live with type 1 diabetes. Tini has built a space where diabetics can feel confident, connected, and proud of who they are.We talk about how Hot Diabetic Club started, what inspired her to create it, and how she’s turning diabetes into empowerment instead of limitation. If you’ve ever wanted to feel less alone in your T1D journey, this episode will remind you that you’re part of something powerful. ✨ Topics we cover:The story behind Hot Diabetic ClubBuilding confidence while living with T1DCommunity, events, and breaking diabetes stigmaFinding purpose through your diagnosisDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Yesterday I joined hundreds of people at the Breakthrough T1D Walk to raise awareness and funds for Type 1 Diabetes (T1D) research — and it was an incredible reminder of the strength of our community. 💙In this video, I’m sharing what the event was like, why I walk every year, and how much hope this brings to everyone living with Type 1 Diabetes. From inspiring stories to the energy of the crowd, this walk truly shows what it means to come together for a cure.If you’ve ever thought about joining a T1D walk or getting involved with Breakthrough T1D (formerly JDRF), I hope this gives you a glimpse of the impact these events make.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Just diagnosed with Type 1 Diabetes? You’re not alone — and it’s completely normal to feel overwhelmed, scared, or confused. In this beginner’s guide, I walk you through what to expect after a Type 1 Diabetes diagnosis — from learning how to take insulin to managing your blood sugar and emotions in the first few weeks.In this video, you’ll learn:• What Type 1 Diabetes really means• What happens right after diagnosis• Tips for starting insulin and checking blood sugar• The emotional side of T1D (and how to cope)• Why life with diabetes can still be full and normal Whether you’re newly diagnosed or supporting someone who is, this video will help you feel informed, supported, and confident about your next steps.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

In this video, I take you through a day in my life with type 1 diabetes—the highs, the lows, the daily routines, and the motivation that keeps me moving forward. This isn’t just about survival, it’s about thriving and proving that diabetes doesn’t define who I am.Whether you live with T1D, love someone who does, or just need a dose of inspiration, my hope is that this video encourages you to see strength in your own struggles. 📌 In this video, you’ll see:1. My daily & weekly type 1 diabetes routines2. How I stay motivated through the challenges3. Why diabetes has taught me resilience and strengthDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Think people with Type 1 diabetes can’t eat sugar? Or that it’s the same as Type 2? In this video, I bust the top 5 myths about Type 1 diabetes in under 5 minutes!From sugar and junk food to insulin and treatments, I’ll clear up the biggest misconceptions and share what life with Type 1 diabetes is really like. Whether you’re newly diagnosed, supporting someone with T1D, or just curious, this quick video will help you understand the truth.Don't forget to subscribe for more diabetes videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

What Charlie Kirk’s Death Reminds Us About Health & Type 1 Diabetes...The tragic death of Charlie Kirk is a sobering reminder of just how fragile life can be. In this video, I reflect on what his passing teaches us about health, preparedness, and the realities of living with type 1 diabetes.Type 1 diabetes is an autoimmune condition that requires 24/7 management, and it can turn dangerous quickly if left untreated. Events like this remind us to take our health seriously, to support those living with chronic conditions, and to make sure we’re prepared for life’s unexpected challenges.If you or someone you love is navigating type 1 diabetes, I hope this video offers perspective, encouragement, and a reminder that you’re not alone. Don’t forget to subscribe for more real conversations about type 1 diabetes, health, and everyday life.** Get the eBook **https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT

Pumpkin Spice Latte season is here! But how does it fit with type 1 diabetes? In this video, I break down the carb counts in Starbucks’ fall drinks (including the famous PSL) so you know exactly what you’re sipping this cozy season. Whether you’re figuring out your insulin dosing, curious about low-sugar swaps, or just want to know the truth about your favorite fall coffee drinks, this guide will help you enjoy them without the blood sugar surprises.What you’ll learn in this video:--The carb counts in popular Starbucks fall drinks--Tips for enjoying pumpkin spice with type 1 diabetes--A few ways to customize your drink to make it more diabetes-friendlyDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Step into the daily reality of living with Type 1 Diabetes. In this "Day in the Life" episode, I share my real experiences—managing blood sugars, using insulin, handling highs and lows, navigating food choices, and balancing everyday life with T1D. Whether you’re newly diagnosed, a parent of a child with Type 1, or someone who’s been living with diabetes for years, this podcast gives you relatable stories, practical tips, and inspiration for your own journey.🎧 Perfect for:People living with Type 1 DiabetesParents & caregivers of children with diabetesAnyone curious about what life with T1D is really likeJoin me as we break down the challenges and wins of life with Type 1 Diabetes—because you’re not alone in this journey.***EBOOK: https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTSay hi on instagram: @type1.tribe

Walking might seem simple, but for people living with type 1 diabetes, it can be an absolute game changer. 🚶‍♀️ In this video, I break down the powerful benefits of walking for blood sugar control, insulin sensitivity, stress reduction, and overall diabetes management.💡 Whether you’re newly diagnosed with T1D or have been living with it for years, adding daily walks can help stabilize blood sugars, reduce insulin resistance, and make diabetes feel a little less overwhelming. The best part? It’s free, flexible, and easy to fit into your routine.✨ What you’ll learn in this video:How walking improves insulin sensitivityWhy walking after meals can reduce blood sugar spikesThe surprising link between stress hormones and blood sugarsWhy walking is the most sustainable exercise for T1D👟 Small steps really do make a big difference when it comes to type 1 diabetes management.👉 If you find this video helpful, don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d #bloodsugar

Lowering your A1C with type 1 diabetes can feel overwhelming, but the truth is—it often comes down to building small, consistent healthy habits. In this video, I’m sharing the daily routines and lifestyle changes that actually helped me bring my A1C from 14 to 6. These are realistic, sustainable tips that anyone living with diabetes can try.👉 In this video, you’ll learn:-The healthy habits that improved my blood sugars and lowered my A1C-How pre-bolusing, carb awareness, and daily movement made a difference-Why sleep and hydration are KEY for diabetes management-Simple strategies you can start today to feel better and gain more controlIf you’re living with type 1 diabetes (T1D), struggling with high A1C, or just want to improve your blood sugar management, this video will give you practical, real-life tips that actually work.💙 don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTCheck out all my favorite diabetes items:https://kit.co/Type1.tribe#SamanthaHildebrandt #type1diabetes #t1d

Getting diagnosed with Type 1 diabetes can feel overwhelming — I remember feeling lost, confused, and honestly scared. In this video, I’m sharing the 10 things I wish I knew when I was first diagnosed with T1D. These tips cover blood sugar management, insulin, mental health, and everyday life with diabetes.Whether you’re newly diagnosed, supporting someone with Type 1 diabetes, or just curious about what living with T1D is really like, this video will help you understand what to expect and how to navigate it.** In this video you’ll learn:-Why getting diagnosed with diabetes can be a good thing-The truth about perfect blood sugars-How different foods affect your blood sugar-How diabetes tech can help — and where it falls short-The mental side of managing T1D💬 Question for you: What’s one thing YOU wish you knew at diagnosis? Comment below — I’d love to hear your story.Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

If you’re managing diabetes, prediabetes, or insulin resistance, you know how important it is to avoid blood sugar spikes. In today’s video, I reveal the one type of food that always spikes my blood sugar—no matter how carefully I eat. I’ll explain how it affects my glucose levels, how I discovered the pattern using a continuous glucose monitor (CGM), and what alternatives I’ve found that don’t have the same effect.🔍 What you'll learn in this video:-The one food that causes my biggest blood sugar spikes- why this one food spikes my blood sugar- if I still eat this food or notWhether you're newly diagnosed or just trying to keep your glucose in check, this video offers practical insights based on real experience.👇 Comment below if you’ve noticed any foods that always spike your blood sugar—let’s share what’s working (and what’s not)!🔔 Don’t forget to like, subscribe, and turn on notifications for more real-talk about blood sugar, healthy eating, and living well with diabetes.#bloodsugar #diabetes #glucosemonitoring #lowcarb #prediabetes #insulinresistance #healthyeatingSay Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

What It’s Really Like to Live With Type 1 Diabetes - Daily Life, Challenges & MisconceptionsLiving with Type 1 Diabetes (T1D) is so much more than just checking blood sugar and taking insulin. In this video, I take you through a realistic day in the life with Type 1 Diabetes — the highs, the lows (literally), and everything in between.Whether you're newly diagnosed, supporting a loved one, or just curious about what it's like to manage diabetes 24/7, this video breaks down the truth behind the condition — beyond the stereotypes.In this video, you'll learn:1.What Type 1 Diabetes really feels like day to day2.Common myths about T1D (and what’s actually true)3.How blood sugar management impacts everything — from sleep to stress4.The mental and emotional toll of life with diabetes5.Tips for anyone newly diagnosed or supporting someone with T1D** Subscribe for more honest content about diabetes, chronic illness, and real life health stories.Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Barbie has Type 1 Diabetes. Barbie recently came out with a doll that has diabetes. She has an insulin pump, a continuous glucose monitor (CGM) and a diabetes bag. Want to know my thoughts on it? Tune in! Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Dexcom G6 & Dexcom G7....What is the difference between them? Which CGM is better? Is Dexcom g6 better? or is g7 better? Are they getting rid of dexcom g6? Why is dexcom g7 the new cgm? Samantha explains her experiences with dexcom g6 & dexcom g7. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Blood sugar friendly meal - how do you know if yours is one? How can you make a meal that won't spike your blood sugar? What do you put on your plate to make it a healthy, blood sugar friendly meal? I dive into what nutrients you need to add to your plate to help with that blood sugar spike.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

What is a carb and how do you count carbs? When diagnosed with diabetes, the doctors usually say "eat low carb"... but what does that even mean? What food is a carb? What food has a lot of carbs? What food has no carbs? Is sugar a carb? How do we avoid carbs? How do we lessen a blood sugar spike? All of these questions go through a new diabetics mind and no one tells us the information we need to know. As a type 1 diabetic, I dive into how I measure carbs and how I determine how many carbs are in a specific food.Don't forget to subscribe for more videos just like this!Say Hi on Social Media:www.instagram.com/type1.tribe **Get the Diabetes eBook: https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT

What is the normal range for blood sugar? What are ideal blood sugar numbers? Where should my blood sugar be for normal ranges? What are pre-diabetic levels? What are type 2 diabetes blood sugar levels? What are type 1 diabetes blood sugar levels? Tune in to find out more about blood sugar levels for non-diabetics and diabetics. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Recently Diagnosed with Diabetes? Here are easy low carb swaps for you to implement immediately. Diagnosed with Type 1 Diabetes? These options will make your life easier and lower your blood sugar. Diagnosed with Type 2 Diabetes? These food options will make your life easier and lower your blood sugar. Tune in to get some easy low carb meal and low carb snack options!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Supplements:www.templosupplements.com #SamanthaHildebrandt #type1diabetes #t1d

Why I think Multiple Daily Injections is better than an Insulin Pump. I've been taking insulin shots since I was diagnosed with type 1 diabetes in February of 2021 and I don't plan to switch to an insulin pump (like tandem or omnipod) anytime soon. Listen in as to why I personally LOVE MDI as an insulin-delivery method. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT***Get Pureway: store.pureway.com and use code type1tribe12 for 12% off ***#SamanthaHildebrandt #type1diabetes #t1d

Type 1 Diabetes Diagnosis. Why I'm THANKFUL I was diagnosed with Type 1 Diabetes. Hear a recent story about being a mom and why I chose NOT to give my kid a prescription drug and why being a diabetic helped me make this decision. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Summer Heat: How it affects blood sugar for people living with diabetes. Did you know that the heat can make your insulin work differently than normal? Yes, it's true. AND dehydration in the summer months does not help blood sugar numbers. Tune in today to learn more about how the heat can affect someones blood sugar numbers. Don't forget to subscribe for more videos just like this!Say Hi on IG: @type1.tribe**Get the Diabetes eBook: **https://type1tribe.thrivecart.com/low...Shop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Cookout season is here. How can you prep as a Type 1 Diabetic? Cookouts can be tough as there tends to be a lot of CARB-LOADED foods. Tune in to today's video to learn more about how I prep for cookouts and some diabetes tips and tricks I have for managing blood sugar during these events. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Are you a Mom? Do you also live with Type 1 Diabetes? I feel you. I have been living with type 1 diabetes since 2021 and now am a new mom of a 9 month old girl. How do I manage my diabetes while also taking care of a child? Tune in to hear more about my blood sugar management! Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes

Celiac Awareness Month: Here is my gluten free / Celiac story. It's a wild one so you're not going to want to miss it. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:  / type1.tribe  **Get the Diabetes eBook: **https://type1tribe.thrivecart.com/low...Shop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d #celiac

Diagnosed with Type 1 Diabetes while Overseas: Interview with Kayla Tychsen, Wife & Mother currently living in the country of Jordan. She was diagnosed with type 1 diabetes, about 1 year ago, after having gestational diabetes. We dive into her diagnosis story and what it’s like to live overseas with a disease like type 1 diabetes. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Today's guest is Dr. Shara Bialo, a pediatric endocrinologist and field medical director for immunology at Sanofi. We dive into why screening is important for your family members or even people you know living with other autoimmune conditions. Dr. Bialo is so sweet and kind and you're not going to want to miss this episode! Don't forget to subscribe for more videos just like this!<br/>https://www.screenfortype1.com/<br/>Say Hi on Social Media:https://www.instagram.com/type1.tribe<br/>***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT<br/>Shop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Basaglar Insulin vs. Tresiba Insulin. These are both long-acting insulins that I take every morning as a Type 1 Diabetic. Which has been better for me and my blood sugar? Tune in to hear my opinion on which insulin is best!Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

How This Undergarment Transforms Life for Type 1 Diabetic Women with Insulin Pumps. Tune in to this interview with Isabelle Leong, the founder of Pocketease. She shares her amazing innovation for women living with type one diabetes. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:  / type1.tribe  Buy the Undergarment: https://pocketease.com/shop/**Get the Diabetes eBook: **https://type1tribe.thrivecart.com/low...Shop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

3 things to STOP doing as a type one diabetic. Tune in to today's video to learn the 3 things you should stop doing... or things you don't HAVE to do as a diabetic. Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Healthy Habits for a Type 1 Diabetic. It's officially spring 2025... which means a new refresh! How can someone living with diabetes follow new habits for a reset? Samantha shares her healthy habits that she follows as a type 1 diabetic to best manager her blood sugar! Don't forget to hit the "bell" button for more episodes just like this.Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Could Magnesium Help Manage Type 1 Diabetes? I chat with Dr. Barb Woegerer, naturopathic doctor based in Toronto Canada, who is passionate about sharing her knowledge on the mineral, Magnesium. We dive into the benefits of magnesium, who should be taking it, when you should take it, what type of magnesium you should take, etc. This is an amazing episode with an amazing doctor - you're not going to want to miss it.Follow us on Instagram: @type1.tribe @drbarbwoegerer***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTGet Barb's Book about Magnesium on Amazon:https://amzn.to/4iw1VIA

Is Ozempic a Game Changer or Risky Bet for Diabetics? I chat with Ginger Vieira about GLP-1's and how it can be beneficial for people living with type 1 diabetes. We talk about the ideal dose that a type 1 diabetic should take, why some doctors are prescribing too much of this drug and how you can ask your endocrinologist to try a GLP-1. This is an episode you do NOT want to miss.Don't forget to subscribe for more videos just like this and share with a friend!Watch Ginger's Video on Getting Ozempic:https://www.youtube.com/watch?v=iEFywyNQcVUSay Hi to me on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgTShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d

Live like a warrior! That's Matt Vande Vegte's main goal every single day. Can type 1 diabetics live like warriors, too? Absolutely! Matt is a certified nutritionist and personal fitness trainer, who also lives with type 1 diabetes. Matt shares what it means to live like a warrior - hint: he completed a full ironman! (swim, bike and run!) . He also knows exactly how to control his blood sugar and manage a low a1c. Matt and I had a great conversation and I know you're going to love it. Check out the episode here!Don't forget to "follow" for more videos just like this! And please make sure to rate this podcast as well. Say Hi on Social Media: IG:  type1.tribe  **Get the Diabetes eBook: **https://type1tribe.thrivecart.com/low...Check out Matt's book on Amazon: https://amzn.to/3F9TRylShop Type 1 Diabetes Products:https://www.type1tribe.com#SamanthaHildebrandt #type1diabetes #t1d