PODCAST · news
Universally Seeking
by Universally Seeking
Tales & Tools for a Connected Life
Episodes
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Tool: Laugh Your Way to a Healthier Life
Jewel High is a Certified Laughter Coach based in Dallas, TX who specializes in laughter therapy. Her mission is to improve lives and evoke the feeling of happiness by presenting the possibility of freedom through laughter. She believes it is our birthright to enjoy life, create, and receive all...
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Tool: How to Refine Your Inner Broadcast
Mama, teacher, author, speaker, and Double Diamond leader with doTERRA, my mentor Elena Brower has taught yoga and meditation since 1999. Her first book, Art of Attention, has now been translated into six languages, and her second book, Practice You: A Journal, is now a bestseller from Sounds…
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Tool: How to Change Your Relationship with Worry
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the US age 18 and older, or 18.1% of the population. (Source: ADAA) In this episode, guest Ingrid Helander, LMFT and Author of 'Calm Your Worries: Unlock Your Secret Code to LastingStress Relief and...
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Tool: 3 Simple Language Shifts for a more Intentional Life
Tool: 3 Simple Language Shifts for a more Intentional Life
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Tool: Honoring the Divineness of your Being
Jai-Jagdeesh's journey as a singer began nearly 25 years ago, in a temple in India. Spending her formative years in Northern India - and traveling as a musical representative for Yogi Bhajan's foreign education program - set the foundation for a deep devotion to the sacred texts of the Kundalini...
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Tale: Yoga for the Wounded Heart
Orphaned in her early teens and shuttled between foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, suffering from PTSD and OCD, anorexic, self-harming, and suicidal. She says yoga was the tool which healed her scars, opened her soul to forgiveness, and...
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Season 2 Premiere: Meet your Host, Nicole Morin
My Story, my 'why', and what's in store for Season 2
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Tool: Spotting the Treasures within the Challenge using Self-Compassion
Marissa Knox is a PhD candidate at University of Texas at Austin with a research focus in self-compassion. She is a trained Mindful Self-Compassion™ teacher, a program developed by Dr. Kristin Neff, Ph.D. who is widely recognized as one of the world’s leading experts on self-compassion, being the...
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Tale: Cultivating an Intimacy with Life
Angie Knight has studied yoga, shamanism, and other healing arts for over 16 years, both nationally and internationally, but her main teacher has been her own practice, personal experiences, and life itself. She considers herself a student of life and has learned to embrace what is happening in…
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Tale: Suffering as a Gateway to Joy
Guest Melissa Monte shares some of her difficult life experiences with us today – but more importantly, the lessons she’s gained in facing her past and continuing to commit to being “awake”, doing the deep personal work that requires. We dive into complex topics with humor and clarity –…
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Tale: Serendipity, Surrender, and “God Winks”
Fate as we know it sometimes lies beyond our means of understanding, and surfaces at just the right moment in our lives. Soon after I had the vision to create this podcast, I came in contact with Greg Davis, in a series of serendipitous events. His story was so compelling and deeply touching, I...
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Tool: Finding Balance & Vitality in Daily Life with Chinese Medicine
Featuring Brodie Welch, a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, holistic health coach, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She has helped thousands…
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Tool: Cultivating Authentic Grit, Hope and Passion
For three decades, Caroline Miller has been a pioneer with her groundbreaking work in the areas of goal setting, grit, happiness and success. She is recognized as one of the world’s leading positive psychology experts on this research and how it can be applied to one’s life for maximum...
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Tool: The Power of Forgiveness
Emily Hooks is an author, public speaker, and founder of the Forgiveness Academy™. She says she lived the first thirty-three years of life just managing the pain of her past, seeing her life as a tragic series of events. Until, 15 years ago, destitute and suffering from addiction, she had a…
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Tale: Life as a Canvas for Art
Contemporary artist and activist Nelson Guda reflects and shares his life experience as a former scholar of fine art and physics, architecture and biology. Nelson’s work carries intrigue and inspiration, blurring the boundary between art and life. He believes that life is like a canvas, and that...
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Tool: The Art of Slowing Down
Denise Deniger offers practical wisdom learned from her own experience of "going hard" in her life and career, and how she overcame both physical and emotional burnout. She introduces practical breath practices and tools for you to find more ease, clarity and connection in a matter of moments. We...
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Welcome, Seekers!
What to expect on the Universally Seeking Podcast - Launching March 13th
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ABOUT THIS SHOW
Tales & Tools for a Connected Life
HOSTED BY
Universally Seeking
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