PODCAST · religion
Vibrant Life Podcast
by VLS Admin
Do you ever feel like you're not living your life to the fullest? That you have untapped potential within you but you're not sure how to harness it? Welcome to Vibrant Life Podcast, a podcast dedicated to empowering women to live authentically. Join us as we dive deep into topics like energy healing, goal setting, spiritual awakening, and more. Get ready to unlock your true potential and live your best life.Season 1- 30 episodesWe're taking some time off. You can find us on socials and of course at the Vibrant Life Society. https://www.vibrantlifesociety.com/vibrant-life-society/
Episodes
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Solstice Momentum Map Meditation
This meditation was created for the attendees of the Momentum Map Solstice Gathering. https://www.eventbrite.com/e/the-momentum-map-solstice-gathering-tickets-1984566514869?aff=oddtdtcreator
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🎙️ Outdoor Chat: Manifestation Updates & Life Lessons An uplifting episode of the Vibrant Life Podcast
In this breezy outdoor edition of the Vibrant Life Podcast, your favorite hosts return after a season of life shifts and soul growth. They catch you up on where they’ve been, what they’ve been manifesting, and the real-life lessons that have unfolded along the way. ✨ You’ll hear: Real talk on...
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Let That Sh*t Go (With Love)
In this fiery and freeing episode of the Vibrant Life Podcast, Cassi and Audrey invite you to release everything that’s weighing you down—old stories, cluttered spaces, limiting beliefs, emotional baggage—you name it. This isn’t about perfection. It’s about making room for what truly lights you…
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Your Mindset Is Your Magic!
In this soul-nourishing episode of the Vibrant Life Podcast, Audrey and Cassi dive into the power of an abundance mindset. Through honest conversations and spiritual insight, they share how shifting your thoughts can shift your entire life—from finances to relationships to self-worth. You'll…
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Libra Full Moon Meditation 4/12/25
This guided meditation takes you through a calming and grounding journey featuring Reiki energy. Starting with connecting to the Earth's core and leading to a reflective session under the Libra Full Moon, it focuses on achieving balance, healing relationships, and releasing old patterns. The...
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See It, Be It: The Power of Visualization
In this episode of the Vibrant Life Podcast, hosts Cassi and Audrey explore the transformative power of visualization in manifesting your dreams. They discuss various ways to harness the practice of visualization for both small and large goals, delving into the intersection of brain science and...
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Real Connections: Finding Your Community
In this episode of the Vibrant Life Podcast, we explore the significance of community, deep connections, and the journey of authentic living. Hosts Cassi and Audrey discuss their personal anecdotes, the importance of trust, shared experiences, and intentional community-building both online and...
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Confidence Begins with Radical Self-Love
In this episode of the Vibrant Life Podcast, Cassi and Audrey dive into the importance of confidence stemming from radical self-love. They discuss tools such as affirmations, tarot card inspiration, self-reflection, and addressing internal narratives to cultivate a life filled with…
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Intuitive Goal Setting: Aligning with Your Energy
In this episode of the Vibrant Life Society Podcast, hosts discuss the significance of intuitive goal setting and aligning goals with one's energy and life seasons. They elaborate on the four seasons method—Resetting, Reinvention, Revitalization, and Rejoicing—and share personal experiences to...
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Full Moon in Virgo: Guided Meditation for Release and Realignment
This guided meditation, set under the powerful energy of a full moon in Virgo and a total lunar eclipse, focuses on releasing old patterns and inviting clarity and balance into your life. Listeners are guided through deep breathing exercises, visualization techniques, and Reiki energy to let go…
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Ditching Mom Guilt and Embracing Your Truth
In this podcast episode, Cassi and Audrey discuss stepping out of survival mode, understanding and overcoming 'mom guilt,' and sharing their insights on aligning one's life with personal truths. They explore their thoughts on personal growth, self-care, and aligning life with one's true self,...
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From Burnout to Brilliance
In this episode of the Vibrant Life Podcast, hosts Cassi and Audrey dive into strategies for shifting from survival mode to a vibrant, authentic life. They share personal stories of overcoming illness, setting boundaries, accepting community support, and re-connecting with personal goals. Listen…
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New Moon in Pisces Meditation
A guided meditation centered around the New Moon in Pisces, focusing on grounding, openness, and the flow of Reiki energy through the chakras, culminating in setting intentions for the lunar cycle ahead. https://vibrantlife.myflodesk.com/febnewmoon
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Rewrite the Rules, Live Your Truth
In this episode of the Vibrant Life Podcast, hosts Audrey and Cassie guide listeners through the journey of creating a vibrant, authentic life. They emphasize the importance of aligning one's energy with seasonally appropriate goals and self-care practices. They introduce the concept of moving...
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Connecting with the Leo Snow Moon: Embrace Your Inner Power
This guided meditation invites listeners to find a comfortable place, relax, and immerse themselves in the radiant energy of the Leo snow moon. Through visualization and breathing exercises, the script encourages embracing personal power, releasing self-doubt, and celebrating one's unique...
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Building Community and Activism
In this episode of the Vibrant Life Podcast, the hosts introduce the show's mission to empower women to live authentically and harness their inner power. They discuss the importance of community building, both online and in-person, and share personal anecdotes about overcoming isolation and...
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Aquarius New Moon Meditation 1/29/25
Audrey guides listeners through a New Moon meditation focusing on the energy of the Aquarius New Moon. The meditation aims to help listeners connect with their future selves, release old energies, and set powerful new intentions for their lives. The episode also highlights empowerment,...
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Revitalize Your Life: Cycles, Self-Care, and Vibrant Community
In this episode, Audrey and Cassie continue to introduce the second season of the Vibrant Life Podcast. They discuss the challenges of recording remotely and reflect on their week, focusing on the Glow-Up method amidst chaotic times. Audrey shares her recent healing journey, the importance of...
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Glow Up: Blueprint to living life in full color
In this episode of the Vibrant Life Podcast, the hosts reunite after a long break marking the start of their second season. They introduce the 'Glow Up Method' to help listeners maintain their energy and motivation throughout the year. The Glow Up Method comprises four key elements: Gratitude…
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Cancer Full Moon Meditation 1/13/25
This meditation guide helps listeners connect with the nurturing energy of the Cancer full moon. It emphasizes the importance of honoring one's emotions, releasing negativity, and drawing upon intuitive wisdom. The session takes listeners through a grounding process, connects them with Mother...
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11/11 Portal: energy forecast & meditation
In this episode of the Vibrant Life Podcast, Audrey takes listeners on a transformative journey through the energetic 1111 portal. Learn about the significance of this cosmic event, how current astrological shifts influence you, and actionable steps to harness this energy for your highest good.…
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Embracing Forgiveness and Growth
In this episode of The Vibrant Life Podcast, hosts Cassie and Audrey discuss the power and process of forgiveness, both of others and oneself. They share their personal journeys of overcoming challenging relationships, setting healthy boundaries, and nurturing spiritual growth. Listeners are...
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Mastering Work-Life Harmony: Holiday Edition
In this episode of the Vibrant Life Podcast, host Cassie shares effective strategies for achieving work-life balance during the holiday season. Emphasizing the importance of planning, Cassie provides practical tips for entrepreneurs on organizing Q4 activities, structuring Black Friday sales, and...
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Maintaining Wellness During The Holidays
In this episode of the Vibrant Life Podcast, hosts Audrey and Cassi focus on setting intentions for a healthy and mindful holiday season. They discuss the importance of planning, balancing holiday treats with healthier options, mindful eating, and sharing holiday responsibilities to ensure a...
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Empowering your Holiday Budget
The Vibrant Life Podcast episode focuses on empowering women by tapping into their inner strength and living authentically. Hosts Audrey and Cassie introduce a free holiday planner designed to help manage finances during the holiday season. They discuss budgeting tips, including setting aside…
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Setting Holiday Intentions: How do you want to feel?
In this introductory episode of the Vibrant Life Podcast, hosts Cassie and Audrey delve into the importance of planning and intentionality, focusing on preparing for the upcoming holiday season. Cassie shares her experiences and tips on creating a more organized, meaningful, and less stressful...
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Embrace Your Energy: Holistic Health and Self-Care Strategies
In this vibrant life podcast episode, hosts Cassie and Audrey discuss the importance of embracing one's inner vibrance through holistic health practices. They cover topics like energy healing, intuitive nutrition, acupuncture, chiropractic care, and the significance of listening to one's body....
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The Intuitive Edge: Mastering Decisions in the Workplace
In this episode of the Vibrant Life Podcast, Cassie and Audrey delve into the power of intuition in the workplace. They share personal stories and insights on how to harness your intuition for better decision-making, navigating office politics, and manifesting career growth. Join them as they...
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The Gut Guide: Tuning Into Your Inner Voice
In this episode of the Vibrant Life Podcast, hosts Cassie and Audrey discuss the importance of embracing and trusting your intuition to lead an empowered and authentic life. They share personal stories of how listening to their intuition impacted their lives significantly, including pivotal…
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New Moon, New Intentions: A Virgo Guide to Goal-Setting
In this episode Audrey dives into the potent energy of the Virgo new moon to guide listeners through the process of setting intentions, visualizing their future, and planting seeds for growth. Whether you're new to intention setting or a seasoned practitioner, this episode will help you align…
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Attracting Awesomeness: Practical Manifesting Tips for Everyday Life
In this episode of the Vibrant Life Society podcast, hosts Cassi and Audrey dive into the Law of Attraction and how to manifest vibrancy and positivity in one's life. They discuss personal experiences, practical steps for raising your vibration, and techniques like meditation and releasing…
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Super Blue Full Moon in Aquarius Meditation
In this episode of the Vibrant Life Podcast, Audrey leads us through a powerful Reiki meditation aligned with the Super Blue Full Moon in Aquarius. Audrey discusses her background in nursing, her journey into holistic health and energy healing, and the transformational power of Aquarius energy.…
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ADHD & Entrepreneurship: Leveraging Your Brain Style to Scale with Confidence!
Harnessing ADHD for Entrepreneurial Success: Strategies from the Vibrant Life Podcast In this episode of the Vibrant Life Podcast, Cassi steps in for Audrey and dives into the topic of ADHD and entrepreneurship. PODCAST PAL LINK: ADHD & Entrepreneurship- Leveraging your brain style to scale with...
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Lions Gate Portal Meditation
In this episode of the Vibrant Life Podcast, Audrey guides you through a special meditation focused on the Lions Gate Portal, an annual astrological event. Discover how to tap into this powerful energy to manifest your desires, align your chakras, and embrace your inner strength. Join us as we...
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Shifting Energy for a New Season
In this episode of the Vibrant Life Podcast, hosts Audrey and Cassi discuss transitioning into the new season and how to harness your energy to move smoothly through life changes. They delve into topics such as energy healing, time blocking, managing the energy in your home, and practical steps…
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Motherhood: Your Abundance, Your Rules (No Permission Needed)
In this episode of the Vibrant Podcast, Cassi and Audrey dive into the concept of abundant motherhood. They discuss the pressures and challenges of motherhood and explore ways to shift from merely surviving to thriving. Through journaling prompts and actionable steps, they guide listeners to…
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Facing Fear: Empowering Women to Take Bold Action
In this episode of the Vibrant Life Podcast, hosts Audrey and Cassi discuss the topic of facing fear and empowering women to take bold action. They share personal anecdotes, discuss the importance of speaking dreams into existence, and provide practical steps for understanding and overcoming…
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Living Lighter. Mom Guilt
In this episode of the Vibrant Life Podcast, hosts Cassie and Audrey dive into the topic of 'Mom Guilt,' discussing its origins, how to overcome it, and the importance of self-care. They share personal stories, practical tips, and actionable steps to help mothers live lighter and let go of the...
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Overcoming Scarcity Mindset: Explore the impact of scarcity mindset on financial decisions and share techniques for shifting towards an abundance mindset.
In this episode of the Vibrant Life Society podcast, hosts Cassi and Audrey explore the concept of the Law of Attraction and how to manifest a vibrant and positive life. They share personal stories, discuss the importance of raising one's vibration, and provide practical tips on how to release...
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Setting Boundaries for Healthy Friendships
In this episode of the Vibrant Life podcast, hosts Cassie and Audrey dive into the importance of setting boundaries in friendships to maintain healthy, respectful relationships. They discuss the basics of boundaries, why they are needed, and offer personal anecdotes and strategies for identifying...
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Manifesting Vibrancy: Harnessing the Law of Attraction
In this episode of the Vibrant Life Society podcast, hosts Cassi and Audrey explore the concept of the Law of Attraction and how to manifest a vibrant and positive life. They share personal stories, discuss the importance of raising one's vibration, and provide practical tips on how to release...
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Unlocking Vibrancy: The Magic of Daily Routines with ADHD
In this episode of the Vibrant Life Podcast, hosts Cassi and Audrey delve into the complexities of establishing and maintaining daily routines, particularly for those with ADHD. They share personal experiences and insights on how routines can provide structure and freedom, offering tips on…
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The Role of Rituals in Daily Life: Exploring the Power of Rituals for Stability, Connection, and Purpose
A conversation between Audrey and Cassi discussing the significance of rituals in daily life, their personal experiences, and the impact of rituals on stability, connection, and purpose. Introduction Different Perspectives on Rituals Types of Rituals The Power of Rituals Creating Personal Rituals...
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Cultivating Joy and Gratitude in Everyday Life
The podcast episode dives into the power of gratitude, resilience, and cultivating joy in everyday life. Audrey & Cassi explore the psychological, physical, and social benefits of gratitude, supported by data and personal experiences. They also introduce a 28-day challenge to help listeners...
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Making Space for Self-Care: Tips for Busy Moms
In this episode, Audrey and Cassi delve into the essential topic of self-care for busy moms. Tune in as they share practical tips and insights to help moms prioritize their well-being amidst the chaos of motherhood. https://www.vibrantlifesociety.com/podcast-pal-self-care/
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Mom Burnout: Recognizing the Signs and Reclaiming Balance
This podcast episode explores the topic of mom burnout- discussing signs, symptoms, and strategies for reclaiming balance and practicing self-care. Introduction to Mom Burnout Signs and Symptoms of Mom Burnout Self-Care Strategies Setting boundaries and Prioritizing Self-Care Saying No and…
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The Power of Self-Acceptance
In this episode, Audrey and Cassi discuss the importance of self-acceptance in living authentically, overcoming self-doubt, and cultivating deeper relationships. The speakers share personal experiences, offer advice on changing negative self-talk, and encourage self-reflection to embrace one's...
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Overcoming Self-Limiting Beliefs: Unlocking Your Full Potential
The Vibrant Life Podcast aims to empower women to live authentically and embrace their vibrant selves through a journey of energy healing, goal setting, spiritual awakening, and more. Hosted by Cassi, the founder of Vibrant Life and a productivity coach, along with co-host Audrey, a nurse turned...
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Thriving Through The Seasons: Unlocking Your Success
This episode elaborates on the importance of goal setting, especially for individuals seeking more out of life, irrespective of what their 'more' looks like. The speaker expresses a passion for goal setting and outlines the significance of tailoring goals to personal desires and circumstances,...
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Tapping Into Your Intuition: The Path to Authenticity
The Vibrant Life Podcast is dedicated to empowering women to live authentically and embrace their vibrant selves. Hosts Cassi and Audrey explore topics such as energy healing, goal setting, and spiritual awakening, promising listeners an enlightening journey towards self-acceptance and…
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ABOUT THIS SHOW
Do you ever feel like you're not living your life to the fullest? That you have untapped potential within you but you're not sure how to harness it? Welcome to Vibrant Life Podcast, a podcast dedicated to empowering women to live authentically. Join us as we dive deep into topics like energy healing, goal setting, spiritual awakening, and more. Get ready to unlock your true potential and live your best life.Season 1- 30 episodesWe're taking some time off. You can find us on socials and of course at the Vibrant Life Society. https://www.vibrantlifesociety.com/vibrant-life-society/
HOSTED BY
VLS Admin
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