PODCAST · health
WELLTALK by VIWELL
by VIWELL
This podcast is all about employee wellbeing in the workplace.
Episodes
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Achieve Financial Freedom in 2024 (Money Affirmations + Hacks)
Many folks dream of achieving financial freedom—it's all about taking charge of your money, getting rid of debt, and feeling secure about your finances. But lots of people aren't sure how to start on this journey. In this episode of the WELLTALK Podcast, Svetlana Deshais (Senior Wealth Manager)...
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Dubai's Top HR voice on Employee Wellbeing (Workplace Culture + Relocation to Dubai)
In this episode of the WELLTALK Podcast, we discuss with Jodi Thompson (Dubai's Top HR voice) her thoughts on all things employee wellbeing, workplace culture, relocating to Dubai, and how she practices wellbeing in her daily routine. If you are a business leader who aspires to build a thriving...
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How to Manage Sleep as a Busy Professional (Improve quality & quantity)
More than 40 % of UAE residents sleep less than 6 hours per night, mainly because of stress, according to a survey conducted in March as part of World Sleep Day. Dr. Omi Narayan, Director of Sleep Medicine at American Hospital, Dubai shares tips about the importance of sleep. - Sleep revenge &…
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Positive Psychology: How to Deal with Difficult Co-workers (Tips + Scenarios)
Do you have a difficult co-worker story? Chances are you do! Myers-Briggs Company's Conflict at Work survey found that 36% of workers report dealing with conflict often, very often, or all the time. A difficult colleague: - Harms mental health - Decreases productivity - Creates a toxic work...
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The Impact of Movement on Overall Health
If you were told that you cannot lose any more weight from working out, would you still do it? Is there more to physical fitness than just hitting the gym or counting steps? Can slouching ever be a good thing? In this episode of WellTalk, Faris and Kai talk about the impact of movement on overall...
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Crafting Career Growth Goals For the New Year
Crafting Career Growth Goals for the New Year is not just about resolutions; it's about intentional steps toward a more fulfilling professional life. In this episode of WellTalk, your hosts, Faris and Justin, guide you through the art and science of setting and achieving career growth goals. Some...
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Leading with Values: The Workplace Game-Changer
Brace yourself for a workplace revolution! Join the incredible Dr. Louise Lambert, positive psychology and workplace wellbeing expert , in a game-changing podcast episode - 'Leading with Values.' 🚀 Dive into the secrets of workplace wellbeing, where responsibility is a shared dance between...
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How to manage your money in 2024 (Financial Wellness, Mindset shift, Spending mistakes)
Have you thought of how to manage your money in 2024? On an average, employees spend 13 hours a month worrying about money while at work, losing productivity. Are you one of them? Are you ready for a mindset shift? In today’s episode we are talking to Alison Soltani – a personal finance coach who...
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Frequently Asked Questions
How many episodes does WELLTALK by VIWELL have?
WELLTALK by VIWELL currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is WELLTALK by VIWELL about?
This podcast is all about employee wellbeing in the workplace.
How often does WELLTALK by VIWELL release new episodes?
WELLTALK by VIWELL has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to WELLTALK by VIWELL?
You can listen to WELLTALK by VIWELL on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts WELLTALK by VIWELL?
WELLTALK by VIWELL is created and hosted by VIWELL.
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